- Must visit
The Polar Museum
Museum on polar expeditions, sealing, and Arctic survival in a historic warehouse. An essential stop for understanding Tromsø’s polar heritage.
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Journey information
Overview: Rome to Tromsø flight
Italy
Norway
Flights from Rome to Tromsø depart on average 33 times per day, taking around 5h 17m. Cheap flight tickets for this journey start at £116 if you book in advance.
The earliest flight runs at 06:00, the last at 23:00. The fastest flight covers the 3109 km distance in 6h 0m. October is the cheapest month to fly.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance 3109 km |
Average flight duration 5h 17m |
Cheapest ticket price £116 |
Flights per day 33 |
Fastest flight 6h 0m |
First flight 6:00 |
Last flight 23:00 |
Cheapest Month Oct |
Cheapest Day Wed |
High Season Jan - Mar |
Low Season Jul - Sept |
Busiest Day Thu |
Least Busy Day Wed |
Best time to book 84 days |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
The cheapest and fastest flights from Rome to Tromsø
Showing times and prices for 03 Aug
Cheapest price
£172
Average price
£228
Fastest journey
14 h
Average duration
22 h 8 m
Flights per day
4
Distance
3109 km
Cheap tickets
The best way to find a cheap flight ticket from Rome to Tromsø is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Rome to Tromsø will cost around £228 if you buy it on the day, but you can find cheap flight tickets today for only £172.
Fast flights
Of the 4 flights that leave Rome for Tromsø every day 4 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
These direct flights cover the 3109 km distance in an average of 22 h 8 m but if you time it right, some flights will get you there in just 14 h .
The slowest flights will take 1 d 3 h 25 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
18:4025h05Rome19:45Tromsø£1721One-way0 changes- 10:0527h25Rome13:30Tromsø£1801One-way0 changes
9:4022h00Rome7:40Tromsø£2581One-way0 changes- 17:4014h00Rome7:40Tromsø£3041One-way0 changes
- 17:4014h00Rome7:40Tromsø£3041One-way0 changes
- 9:4022h00Rome7:40Tromsø£2581One-way0 changes
- 18:4025h05Rome19:45Tromsø£1721One-way0 changes
- 10:0527h25Rome13:30Tromsø£1801One-way0 changes
Live departures
Rome to Tromsø flight times
The table below shows live departures for Rome to Tromsø flights for today, Sunday 2 August. You can also manually refresh the results below to see updated flight journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
| 18:40 Rome | 25h05 | 19:45 Tromsø | 0 changesdirect | |
| Monday 3 August | |||||
| 9:40 Rome | 22h00 | 7:40 Tromsø | 0 changesdirect | |
| 10:05 Rome | 27h25 | 13:30 Tromsø | 0 changesdirect | |
| 17:40 Rome | 14h00 | 7:40 Tromsø | 0 changesdirect | |
This is the last flight of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Rome to Tromsø by flight
Compare flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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03 Aug
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06 Aug
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09 Aug
Why should you book Rome to Tromsø flights with Omio?
Finnair as well as Norwegian Air Shuttle, Sas Airways, Lufthansa, Neos Air and more offer flights services from Rome to Tromsø.
Omio is an official ticket reseller for all your travel options from Rome to Tromsø.
Why book with Omio vs Finnair?
- Compare with other providers: On Omio, you can not only buy tickets for Finnair, but also compare tickets for the likes of Norwegian Air Shuttle, Sas Airways, Lufthansa or Neos Air to find the best option for your trip from Rome to Tromsø.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
Why book with Omio over Edreams, Kayak or Skyscanner?
- Compare with other providers: On Omio, you can also compare tickets for the likes of Norwegian Air Shuttle, Sas Airways, Lufthansa or Neos Air to find the best option for your trip from Rome to Tromsø.
Airlines: Finnair, Norwegian Air Shuttle, Sas Airways, Lufthansa, Neos Air from Rome to TromsøFind the best flights between Rome to Tromsø with Omio's travel partners Finnair, Norwegian Air Shuttle, Sas Airways, Lufthansa, Neos Air from £116. We can find you the best deals, schedules and tickets when comparing and booking the best trip.
Sas Airways
About
SAS, or Scandinavian Airlines, is the national airline of Denmark, Norway, and Sweden, headquartered in Solna, Sweden. Founded in 1946, it emerged from a merger of the three countries' national carriers to handle transatlantic operations. SAS operates extensive regional services within Scandinavia and Europe, as well as international flights to Asia and North America, with primary hubs in Copenhagen, Stockholm, and Oslo. As of July 2024, SAS, including its subsidiaries SAS Link and SAS Connect, operates a fleet of 133 aircraft to 130 destinations. SAS joined SkyTeam on September 1, 2024, after leaving Star Alliance.
Luggage & cancellation policy
Average Duration
6h 0m
Cheapest Price
£119
Luggage included
1 carry-on bag (max 8kg) and 1 personal item included
Additional luggage
23kg checked baggage can be purchased
Cancellation Policy
Refundable tickets available with SAS Plus/Business. SAS Go tickets non-refundable but changeable for a fee.
Pregnant on board
Allowed to fly until week 36 of pregnancy. After week 28, medical certificate required
Unaccompagned minor
Available for children aged 5-17, must be booked at least 48 hours before departure. Service fee applies
Amenities on board the airplane
Wifi
Food sold onboard
USB plugs
Accessibility
Assistance available for passengers with reduced mobility, must be booked at least 48 hours before departure
Pets
Small pets in cabin, max 8kg including carrier
Entertaiment on board
Lufthansa
About
Lufthansa is Germany’s largest airline and one of the leading carriers in Europe, connecting travelers to destinations worldwide from its main hubs in Frankfurt and Munich. Its modern fleet offers a wide choice of travel experiences, from Economy Class with affordable fares and onboard entertainment to Premium Economy, Business Class, and First Class with extra comfort, fine dining, and exclusive lounge access.
Luggage & cancellation policy
Average Duration
17h 30m
Cheapest Price
£195
Luggage included
1 carry-on bag (8 kg) and 1 personal item included in Economy Class
Additional luggage
Additional bags can be purchased, prices vary by route and fare type
Cancellation Policy
Refunds depend on fare type; most flexible fares offer full refund, basic fares are non-refundable
Pregnant on board
Lufthansa allows travel up to end of 36th week for single pregnancies, 32nd week for multiple pregnancies. Medical certificate required after 28th week
Unaccompagned minor
Unaccompanied minor service available for children aged 5-11 (mandatory) and 12-17 (optional). Service fee applies
Amenities on board the airplane
Wifi
Food sold onboard
USB plugs
Accessibility
Lufthansa provides wheelchair service and special assistance for passengers with reduced mobility
Pets
Small dogs and cats allowed in cabin or cargo hold, fees apply. Service animals travel free of charge
Entertaiment on board
Finnair
About
Finnair is the flag carrier and largest airline of Finland, with its main hub at Helsinki Airport. Founded in 1923 as Aero O/Y, it is one of the oldest continuously operating airlines in the world. Finnair is a member of the Oneworld airline alliance and is majority-owned by the Finnish government. The airline specializes in connecting Europe, North America, and Asia via its Helsinki hub, operating flights to over 80 destinations in more than 35 countries. Finnair is known for its focus on sustainability and has a modern, mostly Airbus fleet.
Luggage & cancellation policy
Average Duration
11h 45m
Cheapest Price
£170
Luggage included
1 personal item (40x30x15 cm) included in all fares. Economy Light includes only personal item.
Additional luggage
Additional bags can be purchased online or at airport. Online prices are cheaper.
Cancellation Policy
Free cancellation within 24 hours of booking if flight is more than 7 days away. After that, fees apply based on fare type.
Pregnant on board
Pregnant women can travel until 36th week (32nd week for multiple pregnancies). Medical certificate required after 28th week.
Unaccompagned minor
Unaccompanied minor service available for children aged 5-17. Must be booked at least 48 hours in advance. Service not available on all routes.
Amenities on board the airplane
Wifi
USB plugs
Accessibility
Finnair provides wheelchair assistance and special services for passengers with reduced mobility. Service must be booked at least 48 hours before departure.
Pets
Small pets under 8kg allowed in cabin, larger ones in cargo hold. Must be booked in advance.
Entertaiment on board
Norwegian Air Shuttle
About
Norwegian Air International (NAI) was an Irish airline and a fully integrated subsidiary of Norwegian Air Shuttle, operating under its corporate identity. Headquartered at Dublin Airport, NAI operated flights to destinations across Europe and the Middle East from various European bases. Between 2017 and 2019, it also offered services from Europe to the United States and Canada. NAI received its operating license and air operator's certificate from Ireland in February 2014, allowing it to leverage European Union airline freedoms. By April 2021, its aircraft and operations were gradually transferred to its Swedish sister airline, Norwegian Air Sweden, and its parent company.
Luggage & cancellation policy
Average Duration
7h 10m
Cheapest Price
£116
Luggage included
LowFare includes personal item (under seat, max 23x33x20cm)
Additional luggage
Extra baggage can be purchased online or at airport. Checked baggage allowance is 23kg
Cancellation Policy
Free cancellation within 24h of booking if flight is more than 7 days away. After that, cancellation fees apply based on fare type
Pregnant on board
Pregnant women can travel up to end of 36th week (32nd week for multiple pregnancies). Medical certificate required after 28th week
Unaccompagned minor
Unaccompanied minor service available for children aged 5-17. Must be booked at least 48h before departure. Service fee applies
Amenities on board the airplane
Wifi
USB plugs
Accessibility
Norwegian Air provides assistance for passengers with reduced mobility, including wheelchair assistance and special seating arrangements
Pets
Small pets in cabin, max 8kg including carrier. Must be booked in advance
Entertaiment on board
Neos Air
About
Neos Air is an Italian airline specializing in leisure travel, founded in 2001 as a joint venture between Alpitour S.p.A. and the TUI Group, with Alpitour becoming the sole owner in 2004. Headquartered in Somma Lombardo, Italy, its main hub is Milan Malpensa Airport (MXP), with secondary hubs in Rome Fiumicino, Bologna, and Verona. Neos operates a modern fleet of Boeing 737 Next Generation, 737 MAX, and 787 Dreamliner aircraft, serving over 73 scheduled domestic, European, and intercontinental destinations across Europe, Africa, Asia, the Caribbean, and North America. The airline offers both Economy and Premium cabins on its Boeing 787 Dreamliners, with various fare options and in-flight entertainment, including Wi-Fi on 787 flights.
Luggage & cancellation policy
Neos Air frequency
1 a day
Luggage included
1 cabin bag 8kg (55x40x20cm) + 1 personal item (40x20x20cm)
Additional luggage
23kg checked baggage, additional can be purchased
Cancellation Policy
Non-refundable tickets unless specifically purchased with flex option
Pregnant on board
Until week 36, medical certificate required after week 28
Unaccompagned minor
Children aged 4-11 can travel as UM with mandatory assistance. Service must be booked at least 48h in advance
Amenities on board the airplane
Food sold onboard
Accessibility
Assistance available for passengers with reduced mobility, must be requested at least 48h before departure
Pets
Small pets in cabin allowed, max 6kg including carrier. Must be booked in advance
Entertaiment on board
Complete guide to Tromsø
Things to do in Tromsø
Discover the best of Tromsø — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Tromsø trip today.
- Recommended
Northern Norway Science Centre
Science museum with Northern Lights exhibitions, Svalbard nature displays, and Sámi culture. Practical, informative, and well suited to first-time visitors.
- Recommended
Nordnorsk Kunstmuseum
Contemporary art museum in central Tromsø showing rotating exhibitions of Norwegian and international art in a manageable gallery setting.
- Must visit
Fjellheisen
Cable car viewpoint above the city with sweeping views over Tromsø, fjords, and mountains. A classic place for midnight sun and winter aurora watching.
- Recommended
Storgata
Historic main street lined with wooden buildings, shops, and public spaces. Ideal for a central walk and a feel for everyday life in Tromsø.
Stortorget
Central square and civic meeting place near the harbour. A practical stop for orientation, events, and views towards surrounding city landmarks.
- Gluten-free
Stockfish
Dried cod hung in Arctic air without salt. A classic northern Norwegian preservation method, long tied to coastal trade and winter fishing.
- Gluten-free
Rakfisk
Air-dried, lightly fermented trout or char, often eaten thinly sliced. It is a traditional Sámi and northern Norwegian way to preserve fish.
- Gluten-free
Suovas
Smoked reindeer meat, often served sliced or in hot dishes. Reindeer husbandry is central to Sámi food traditions across northern Norway.
Smak
Refined restaurant known for seasonal northern Norwegian produce, seafood, and tasting menus in an intimate historic setting.
Arctandria SjømatRestaurant
Stylish waterfront dining with a focus on local fish, shellfish, and modern Norwegian cooking in a polished but relaxed room.
Fiskekompaniet
Traditional venue specialising in cod dishes and classic northern flavours, with a cosy atmosphere near the harbour.
Norwegian krone (kr)
Tromsø is pricier than most European city breaks. Hotels, dining and alcohol are costly, though local buses are reasonable and many sights are nature-based.
Average meal costs
- Budget
- kr 140-220 for fast food or a simple lunch.
- Mid-range
- kr 250-450 per person for a restaurant meal.
- Fine dining
- kr 700+ per person for upscale dining.
- Coffee
- kr 40-60 for a coffee.
Tipping culture
Service is usually included. Round up or leave 5-10% for excellent restaurant service. Taxis can be rounded up. Tipping in cafés is optional and uncommon.
Troms Mobillett
Get the appOfficial public transport app
Prices
- Single ticket
- Unknown
- Day pass
- None
To the city centre
Tromsø Airport -> Prostneset, Tromsø
- Distance
- 5 km
- Travel time
- 15 min
- Routes 40 and 42 stop at Tromsø Airport; Avinor says tickets for the public bus can be bought in Troms Mobillett or at the ticket machine at the bus stop.
- Use Troms Reise for journey planning and live route information.
FAQs: Rome to Tromsø flights
Find answers to the most common questions about traveling from Rome to Tromsø by flight. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest flight, the cheapest option, or tips for making the most of your visit at Tromsø, this guide helps you travel smarter and with confidence.
Cheap plane tickets from Rome to Tromsø can start from as little as £116 when you book in advance. The average flight ticket price for Rome to Tromsø is £217; however, prices vary depending on the time of day and class and they tend to be more expensive on the day.
The average journey time by plane from Rome to Tromsø is 6h 0m to travel the 3109 km long route. Journey times can vary on weekends and holidays, so use our Journey Planner to search for a specific date.
The earliest flight from Rome to Tromsø leaves at 6:00. Plan your trip with the Journey Planner from Omio.
The latest flight from Rome to Tromsø leaves at 23:00.
There are 33 flights a day from Rome to Tromsø which require at least one change with Finnair, Norwegian Air Shuttle, Sas Airways, Lufthansa, Neos Air. Schedules can vary on holidays or weekends with fewer flights.
When taking a flight from Rome to Tromsø, you can count on Finnair, Norwegian Air Shuttle, Sas Airways, Lufthansa, Neos Air for the best way to get you to Tromsø. You can also check all possible airlines who offer a service between Rome and Tromsø and compare the amenities they offer before buying a plane ticket.
Flights from Rome to Tromsø generally leave from Rome Leonardo da Vinci Fiumicino Airport and arrive in Tromso Airport .Rome Leonardo da Vinci Fiumicino Airport is 3 km away from Rome city centre and Tromso Airport is 4 km from Tromsø city centre.
The cheapest month for a flight from Rome to Tromsø is October.
Yes, you can take a flight between Rome and Tromsø.
Since both Rome and Tromsø are in the Schengen Area, a passport is not required for European Union (EU) or Schengen-associated country citizens. A national ID card is sufficient.
There is no time difference between Rome and Tromsø .
For international flights we recommend to arrive 2.5 to 3 hours before departure. Please check the website of your departure airport if in doubt. Some airports may offer booking time slots for security checks or offer additional information on when to get there based on time of day.
Most airlines permit carry-on bags that fit within specific dimensions (e.g., 22 x 14 x 9 inches or 56 x 36 x 23 cm), including handles and wheels. Bags must fit in the overhead bin or under the seat in front of you.
Many airlines impose weight limits, commonly ranging between 7 kg (15 lbs) and 12 kg (26 lbs). Typically, passengers are allowed one carry-on bag and one personal item (for example a purse, laptop bag, or backpack). Personal items must fit under the seat in front of you. Budget Airlines (like Ryanair or Wizz Air) have stricter size and weight limits, often requiring fees for larger carry-ons. Full-Service Airlines have more lenient policies, sometimes including more spacious dimensions or higher weight limits depending on your ticket class.
The list of items prohibited on an airplane varies by country and airline, but in general, the following items are not allowed in carry-on or checked baggage: Weapons and self-defence items, sharp objects, flammable materials, explosives, toxic substances, or liquids over 100ml (except for medications and baby essentials). In checked baggage, firearms (without authorization), explosives, large lithium batteries, and hazardous chemicals are prohibited. Electronic cigarettes must be in carry-on bags, while alcohol and dry ice have restrictions. Always check with your airline for specific regulations.
popular airports
Important Stations and Airports in Rome and Tromsø
Most Rome to Tromsø flights use the Rome Leonardo da Vinci Fiumicino Airport to Tromso Airport airport pair. Use this guide to compare Rome and Tromsø airports on this route, check city-centre transport, alongside checking practicalities like airport facilities and services.
Departure airports in Rome
Arrival airports in Tromsø
Which Rome airport do flights to Tromsø leave from?
Flights from Rome to Tromsø depart from Rome Leonardo da Vinci Fiumicino Airport. The airport is 3 km from Rome city centre at Via dell' Aeroporto di Fiumicino, 320, 00054 Fiumicino RM, Italy.
Rome Leonardo da Vinci Fiumicino Airport (FCO)Via dell' Aeroporto di Fiumicino, 320, 00054 Fiumicino RM, Italy
City-centre transport
Getting to Rome Leonardo da Vinci Fiumicino Airport from Rome city centre
Rome Leonardo da Vinci Fiumicino Airport is 3 km from Rome city centre. Public transport options include:
Train4570, 4642, 4644, 4646, 4648, 4650, 4652, 4654, 4656, 4658, 4660, 4662, 4664, 4666, 4668, 4670, 4672, 4674, 4706, 4704, 4702, 4700, 4694, 4692, 4640, 4690, 4686, 4684, 4682, 4680, 4678, 4676, 4688, 4708, 4638, 4634, 4572, 4574, 4576, 4578, 4580, 4582, 4584, 4586, 4588, 4590, 4592, 4594, 4596, 4598, 4600, 4602, 4604, 4632, 4630, 4628, 4626, 4624, 4622, 4636, 4620, 4616, 4614, 4612, 4610, 4608, 4606, 4618, 4698 · 32m · £4 · every ~8 min
BusFco01a · 40m · £2 · every ~1 min
42m
45m · £9 · every ~6 min
50m · £6 · every ~2 min
1554, 574, 1558, 552, 1520, N574, N575, N590, 550, 522, 561, 1552, 554, N548, 542, 562, N1558, N522, 551, 570, 1553, N570 · 1h 0m · £4 · every ~3 min
SIT Bus Shuttle · 1h 5m · £7 · every ~5 min
Shuttle27m · £6 · every ~4 min
55m · £6 · every ~3 min
50m · £10
Rome Leonardo da Vinci Fiumicino Airport airport facilities and services
Rome Leonardo da Vinci Fiumicino Airport has practical services for this route, including Wifi, Shopping, Parking, ATM, Taxis, Accessibility, WC, Shower, Lounge and Lost and Found Office.
Wi-Fi and ATMs
Free Wi-Fi available throughout the airport for an unlimited duration. ATMs are located throughout the airport in all terminals.
Luggage and lost property
Lost and found is available at the station.
Parking, taxis and toilets
Available at Rome Leonardo da Vinci Fiumicino Airport: Parking, Taxis, WC.
Accessibility
Accessibility facilities are available at Rome Leonardo da Vinci Fiumicino Airport: Ramps, assistance, toilets.
Which Tromsø airport do flights from Rome arrive at?
Flights from Rome to Tromsø most often arrive at Tromso Airport. Some flights land at Oslo Airport Gardermoen, so check your ticket before travel to confirm your Tromsø arrival airport.
Tromso Airport (TOS)Flyplassvegen 31, 9016 Tromsø, Norway
City-centre transport
Getting to Tromso Airport from Tromsø city centre
Tromso Airport is 4 km from Tromsø city centre. Public transport options include:
Bus40 · 8m · £2 · every ~5 min
42, 24, 40, 26 · 20m · £3 · every ~24 min
Tromso Airport airport facilities and services
Tromso Airport has practical services for this route, including Wifi, Shopping, Parking, ATM, Taxis, Accessibility, WC, Lounge and Lost and Found Office.
Wi-Fi and ATMs
Free Wi-Fi available throughout the airport. ATMs are located in the terminal.
Luggage and lost property
Lost and found is available at the station.
Parking, taxis and toilets
Available at Tromso Airport: Parking, Taxis, WC.
Accessibility
Accessibility facilities are available at Tromso Airport: Elevators, ramps.
More options for your journey from Rome to Tromsø
Here are some other resources that might have the information you need
Most popular flights to and from Tromsø and Rome
Most popular flights to Tromsø
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