The cheapest and fastest coaches from Rome to La Spezia
Cheapest price
£20
Average price
£38
Fastest journey
4 h
Average duration
4 h 52 m
Buses per day
12
Distance
327 km
The best way to find a cheap coach ticket from Rome to La Spezia is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Rome to La Spezia will cost around £38 if you buy it on the day, but you can find cheap coach tickets today for only £20.
Of the 12 buses that leave Rome for La Spezia every day 9 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
These direct buses cover the 327 km distance in an average of 4 h 52 m but if you time it right, some buses will get you there in just 4 h .
The slowest buses will take 5 h 40 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
8:005h40Rome13:40La Spezia£201One-way0 changes
20613:506h55Roma, Autostazione Tiburtina20:45La Spezia, Viale Italia c/o Chiosco delle Palme£201One-way0 changes
9:004h00Rome13:00La Spezia£221One-way0 changes
FlixBus9:556h00Roma, Autostazione Tiburtina15:55La Specia, Via Giosuè Carducci£251One-way0 changes
16:305h20Rome21:50La Spezia£251One-way0 changes
9:004h00Rome13:00La Spezia£221One-way0 changes
9:504h20Rome14:10La Spezia£291One-way0 changes
8:305h00Rome13:30La Spezia£301One-way0 changes
16:305h20Rome21:50La Spezia£251One-way0 changes
8:005h40Rome13:40La Spezia£201One-way0 changes
Travel Information
Compare coach, train and flight for Rome to La Spezia
Omio recommends booking the train as it is the most popular option from Rome to La Spezia among Omio's users. If you are prioritising price take the coach with prices starting from £10. For those with little time consider booking a flight which can get you there in 1h 0m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.3kg. The ticket price range depends on the travel mode: a coach costs an average of £10, and a flight costs an average of £50.
Distance: 327 km
Compare bus with
| Coach | Most popular Train | Flight |
|---|---|---|
£18 Average Price Cheapest | £28 Average Price | £62 Average Price |
6h 28m Average total duration 5h 58m Onboard + 30m Additional time* | 4h 40m Average total duration 4h 10m Onboard + 30m Additional time* | 4h 0m Average total duration Fastest 1h 0m Onboard + 3h 0m Additional time* |
0.3 - 0.8kg CO2 emissions | 0.1 - 0.3kg CO2 emissions Lowest | 1.0 - 2.0kg CO2 emissions |
![]() Most popular bus company | ![]() Most popular train company | ![]() Most popular airline |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Live departures
Rome to La Spezia bus times
The table below shows live departures for Rome to La Spezia coaches for tomorrow, Sunday 19 April. You can also manually refresh the results below to see updated coach journeys.
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
FlixBus | 8:30 Roma, Autostazione Tiburtina | 6h25 | 14:55 La Specia, Via Giosuè Carducci | 0 changesdirect | |
FlixBus | 9:55 Roma, Autostazione Tiburtina | 6h00 | 15:55 La Specia, Via Giosuè Carducci | 0 changesdirect | |
FlixBus | 11:25 Roma, Autostazione Tiburtina | 6h35 | 18:00 La Specia, Via Giosuè Carducci | 0 changesdirect | |
206 | 13:50 Roma, Autostazione Tiburtina | 6h55 | 20:45 La Spezia, Viale Italia c/o Chiosco delle Palme | 0 changesdirect | |
FRECCIAROSSA 1000 9674+ Treno 18251 effettuato con bus FI653+ Intercity 658 | 21:48 Rome Termini | 8h48 | 6:36 La Spezia Centrale | 2 changes | |
FRECCIAROSSA 1000 9674+ Treno 18251 effettuato con bus FI653+ Intercity 658 | 21:48 Rome Termini | 8h48 | 6:36 La Spezia Centrale | 2 changes | |
054 · 060 | 23:00 Roma, Autostazione Tiburtina | 7h35 | 6:35 La Spezia, Viale Italia c/o Chiosco delle Palme | 1 change | |
This is the last bus of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Rome to La Spezia by coach, train or flight
Compare coach, train and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
20 Apr
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22 Apr
23 Apr
24 Apr
25 Apr
26 Apr
27 Apr
28 Apr
29 Apr
30 Apr
01 May
02 May
03 May
04 May
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10 May
Why should you book Rome to La Spezia coaches with Omio?
Why book with Omio vs Marino Autolinee?
- Compare with other providers: On Omio, you can not only buy tickets for Marino Autolinee, but also compare tickets for the likes of FlixBus or Itabus to find the best option for your trip from Rome to La Spezia.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare Marino Autolinee with all available travel options, which are bus, train and flight to ensure you get the best deal for traveling from Rome to La Spezia.
Why book with Omio over Checkmybus, Wanderu or Trainline?
- Compare with other providers: On Omio, you can also compare tickets for the likes of FlixBus or Itabus to find the best option for your trip from Rome to La Spezia.
- Multiple modes of transport: Omio allows you to compare travel options including bus, train and flight to find the ideal travel option from Rome to La Spezia.
Journey information
Overview: Bus from Rome to La Spezia
Buses from Rome to La Spezia run on average 10 times per day, taking around 5h 58m. Cheap bus tickets for this journey start at £10 if you book in advance.
There are 8 coaches per day. The earliest coach runs at 00:02, the last at 23:47. The fastest coach covers the 327 km distance in 5h 30m.
Distance 327 km |
Average bus duration 5h 58m |
Cheapest ticket price £10 |
Buses per day 10 |
Direct buses 8 |
Fastest bus 5h 30m |
First bus 0:02 |
Last bus 23:47 |
Cheapest Month Dec |
Cheapest Day Thu |
High Season Jul - Sept |
Low Season Jan - Mar |
Busiest Day Mon |
Least Busy Day Sat |
Best time to book 56 days |
Bus providers: Marino Autolinee, FlixBus, Itabus, BlaBlaCar from Rome to La SpeziaYou can travel by bus between Rome to La Spezia with Marino Autolinee, FlixBus, Itabus, BlaBlaCar for as low as £10. When you search for schedules and tickets, Omio will show you the best journey
Marino Autolinee
FlixBus
Itabus
BlaBlaCar
FAQs: Rome to La Spezia coach
Find answers to the most common questions about traveling from Rome to La Spezia by coach. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest coach, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.

- Marino Autolinee
- Assistance
- Priority seating
- Accessible restrooms.
- FlixBus
- Assistance
- Priority boarding
- Wheelchair-accessible buses.
- Itabus
- Assistance
- Dedicated seating areas
- Accessible restrooms.
- Marino Autolinee
- You can cancel your ticket up to 24 hours before departure for a full refund. Cancellations within 24 hours incur a 50% fee.
- FlixBus
- You can cancel your ticket up to 15 minutes before departure and receive a voucher for future travel. Refund requests for delays over 120 minutes are possible.
- Itabus
- You can cancel your ticket up to 24 hours before departure for a partial refund. Changes allowed for a fee.
- Marino Autolinee
- One carry-on bag up to 10kg (55x40x20 cm) and one checked bag up to 20kg (80x50x30 cm).
- FlixBus
- One carry-on bag up to 7kg (42x30x18 cm) and one checked bag up to 20kg (80x50x30 cm).
- Itabus
- One carry-on bag up to 10kg and one checked bag up to 20kg.
- Marino Autolinee
- 10€ per additional bag up to 20 kg.
- FlixBus
- Additional luggage can be purchased for a fee.
- Itabus
- 5€ per additional bag.
- Marino Autolinee
- Small pets allowed in carriers
- larger pets must be leashed and muzzled.
- FlixBus
- Small pets in carriers allowed
- guide dogs travel for free.
- Itabus
- Small pets allowed in carriers
- larger pets must be leashed and muzzled.
popular bus stations
Important Stations and Airports in Rome and La Spezia
- 06:00-23:00
- Free Wi-Fi
- Ristorante Italiano (in the station)
- Fast Food Express (in the station)
- Caffè del Terminal (in the station).
- Available outside the arrivals terminal.
- Elevators, ramps
- Available in the station.
- Bus: 520, 720 Train: Leonardo Express
Most popular bus connections from Rome
More options for your journey from Rome to La Spezia
Here are some other resources that might have the information you need





