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The cheapest and fastest trains from Rome to Sperlonga
Showing times and prices for 05 May
Cheapest price
£7
Average price
£9
Fastest journey
1 h 2 m
Average duration
1 h 2 m
Trains per day
66
Distance
106 km
Cheap tickets
The best way to find a cheap train ticket from Rome to Sperlonga is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Rome to Sperlonga will cost around £9 if you buy it on the day, but you can find cheap train tickets today for only £7.
Fast trains
Of the 66 trains that leave Rome for Sperlonga every day 54 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
These direct trains cover the 106 km distance in an average of 1 h 2 m but if you time it right, some trains will get you there in just 1 h 2 m .
The slowest trains will take 1 h 2 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale 210535:311h03Rome Termini6:34Monte San Biagio - Terracina Mare£71One-way0 changes- Regionale 5893 · Regionale 1274014:531h14Rome Termini16:07Monte San Biagio - Terracina Mare£71One-way1 change
- Regionale 2107112:561h07Rome Termini14:03Fondi-Sperlonga£71One-way0 changes
- Regionale 126558:061h11Rome Termini9:17Monte San Biagio - Terracina Mare£71One-way0 changes
- Regionale 2106110:361h16Rome Termini11:52Fondi-Sperlonga£71One-way0 changes
- Regionale 2106711:561h02Rome Termini12:58Monte San Biagio - Terracina Mare£71One-way0 changes
- Regionale 2107112:561h02Rome Termini13:58Monte San Biagio - Terracina Mare£71One-way0 changes
- Regionale 2108717:561h02Rome Termini18:58Monte San Biagio - Terracina Mare£71One-way0 changes
- Regionale 2108316:561h02Rome Termini17:58Monte San Biagio - Terracina Mare£71One-way0 changes
- Regionale 210556:561h02Rome Termini7:58Monte San Biagio - Terracina Mare£71One-way0 changes
Travel Information
Compare train and coach for Rome to Sperlonga
Omio recommends booking the train as it is the most popular option from Rome to Sperlonga among Omio's users. If you are prioritising price take the train with prices starting from £6. For those with little time consider booking a train which can get you there in 1h 15m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.0 - 0.1kg. The ticket price range depends on the travel mode: a train costs an average of £6, and a coach costs an average of £6.
Distance: 106 km
Compare train with
Most popular Train | Coach |
|---|---|
£7 Average Price Cheapest | £7 Average Price |
1h 45m Average total duration Fastest 1h 15m Onboard + 30m Additional time* | 2h 52m Average total duration 2h 22m Onboard + 30m Additional time* |
0.0 - 0.1kg CO2 emissions Lowest | 0.1 - 0.3kg CO2 emissions |
Most popular train company |  Most popular bus company |
Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Live departures
Rome to Sperlonga train times
The table below shows live departures for Rome to Sperlonga trains for tomorrow, Tuesday 5 May. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
| Regionale 12725 | 4:55 Rome Tiburtina | 1h14 | 6:09 Monte San Biagio - Terracina Mare | 0 changesdirect | |
| Regionale 12725 · Autobus TEL04 | 4:55 Rome Tiburtina | 1h36 | 6:31 Terracina, Via Roma (Centro) | 1 change | |
| Regionale 12725 | 4:55 Rome Tiburtina | 1h20 | 6:15 Fondi-Sperlonga | 0 changesdirect | |
| Regionale 20221 · Regionale 21053 · Autobus TEL06 | 5:05 Rome Tiburtina | 2h13 | 7:18 Terracina, Via Roma (Centro) | 2 changes | |
| Regionale 21053 | 5:31 Rome Termini | 1h03 | 6:34 Monte San Biagio - Terracina Mare | 0 changesdirect | |
| Regionale 21053 | 5:31 Rome Termini | 1h08 | 6:39 Fondi-Sperlonga | 0 changesdirect | |
| Regionale Veloce 4539 · Regionale 21055 · Autobus TEL08 | 6:25 Rome Tiburtina | 2h00 | 8:25 Terracina, Via Roma (Centro) | 2 changes | |
 Intercity 701+Regionale 21060 | 6:26 Rome Termini | 1h23 | 7:49 Fondi-Sperlonga | 1 change | |
| Regionale 12727 | 6:36 Rome Termini | 1h10 | 7:46 Monte San Biagio - Terracina Mare | 0 changesdirect | |
| Regionale 12727 | 6:36 Rome Termini | 1h16 | 7:52 Fondi-Sperlonga | 0 changesdirect | |
| Regionale 21055 | 6:56 Rome Termini | 1h07 | 8:03 Fondi-Sperlonga | 0 changesdirect | |
| Regionale 21055 | 6:56 Rome Termini | 1h02 | 7:58 Monte San Biagio - Terracina Mare | 0 changesdirect | |
| Regionale 21057 | 7:36 Rome Termini | 1h17 | 8:53 Fondi-Sperlonga | 0 changesdirect | |
| Regionale 21057 | 7:36 Rome Termini | 1h11 | 8:47 Monte San Biagio - Terracina Mare | 0 changesdirect | |
| Regionale Veloce 4097 · Regionale 12729 · Autobus TEL12 | 8:05 Rome Tiburtina | 2h20 | 10:25 Terracina, Via Roma (Centro) | 2 changes | |
| Regionale 12655 | 8:06 Rome Termini | 1h11 | 9:17 Monte San Biagio - Terracina Mare | 0 changesdirect | |
| Regionale 12655 | 8:06 Rome Termini | 1h17 | 9:23 Fondi-Sperlonga | 0 changesdirect | |
| Regionale 12729 | 8:36 Rome Termini | 1h10 | 9:46 Monte San Biagio - Terracina Mare | 0 changesdirect | |
| Regionale 12729 | 8:36 Rome Termini | 1h16 | 9:52 Fondi-Sperlonga | 0 changesdirect | |
| Regionale 12731 | 9:36 Rome Termini | 1h10 | 10:46 Monte San Biagio - Terracina Mare | 0 changesdirect | |
| Regionale 12731 | 9:36 Rome Termini | 1h16 | 10:52 Fondi-Sperlonga | 0 changesdirect | |
| Regionale 21061 | 10:36 Rome Termini | 1h16 | 11:52 Fondi-Sperlonga | 0 changesdirect | |
| Regionale 21061 | 10:36 Rome Termini | 1h10 | 11:46 Monte San Biagio - Terracina Mare | 0 changesdirect | |
| Intercity 727+Regionale 21072 | 11:26 Rome Termini | 1h29 | 12:55 Fondi-Sperlonga | 1 change | |
| Regionale 21067 | 11:56 Rome Termini | 1h02 | 12:58 Monte San Biagio - Terracina Mare | 0 changesdirect | |
| Regionale 21067 | 11:56 Rome Termini | 1h07 | 13:03 Fondi-Sperlonga | 0 changesdirect | |
| Regionale 12657 | 12:36 Rome Termini | 1h16 | 13:52 Fondi-Sperlonga | 0 changesdirect | |
| Regionale 12657 | 12:36 Rome Termini | 1h10 | 13:46 Monte San Biagio - Terracina Mare | 0 changesdirect | |
| Regionale 21071 | 12:56 Rome Termini | 1h07 | 14:03 Fondi-Sperlonga | 0 changesdirect | |
| Regionale 21071 | 12:56 Rome Termini | 1h02 | 13:58 Monte San Biagio - Terracina Mare | 0 changesdirect | |
| Intercity 583+Regionale 12733 · Autobus TEL22 | 13:29 Rome Tiburtina | 1h50 | 15:19 Terracina, Via Roma (Centro) | 2 changes | |
| Regionale 12733 | 13:36 Rome Termini | 1h10 | 14:46 Monte San Biagio - Terracina Mare | 0 changesdirect | |
| Regionale 12733 | 13:36 Rome Termini | 1h16 | 14:52 Fondi-Sperlonga | 0 changesdirect | |
| Regionale 34455 | 14:36 Rome Termini | 1h09 | 15:45 Monte San Biagio - Terracina Mare | 0 changesdirect | |
| Regionale 34455 | 14:36 Rome Termini | 1h15 | 15:51 Fondi-Sperlonga | 0 changesdirect | |
| Regionale 5901 | 14:44 Rome Tiburtina | 1h23 | 16:07 Fondi-Sperlonga | 0 changesdirect | |
| Regionale 5893 · Regionale 12740 | 14:53 Rome Termini | 1h14 | 16:07 Monte San Biagio - Terracina Mare | 1 change | |
| Regionale 5893 | 14:53 Rome Termini | 1h04 | 15:57 Fondi-Sperlonga | 0 changesdirect | |
| Intercity 707+Regionale 21090 | 15:26 Rome Termini | 1h22 | 16:48 Fondi-Sperlonga | 1 change | |
| Regionale 12661 | 15:35 Rome Termini | 1h14 | 16:49 Monte San Biagio - Terracina Mare | 0 changesdirect | |
| Regionale 12661 | 15:35 Rome Termini | 1h20 | 16:55 Fondi-Sperlonga | 0 changesdirect | |
| Regionale 21077 | 15:56 Rome Termini | 1h02 | 16:58 Monte San Biagio - Terracina Mare | 0 changesdirect | |
| Regionale 21077 | 15:56 Rome Termini | 1h07 | 17:03 Fondi-Sperlonga | 0 changesdirect | |
| Intercity 561+Regionale 21096 | 16:26 Rome Termini | 1h23 | 17:49 Fondi-Sperlonga | 1 change | |
| Regionale 12739 | 16:35 Rome Termini | 1h14 | 17:49 Monte San Biagio - Terracina Mare | 0 changesdirect | |
| Regionale 12739 | 16:35 Rome Termini | 1h20 | 17:55 Fondi-Sperlonga | 0 changesdirect | |
| Regionale 21083 | 16:56 Rome Termini | 1h02 | 17:58 Monte San Biagio - Terracina Mare | 0 changesdirect | |
| Regionale 21083 | 16:56 Rome Termini | 1h07 | 18:03 Fondi-Sperlonga | 0 changesdirect | |
| Regionale 12741 | 17:35 Rome Termini | 1h20 | 18:55 Fondi-Sperlonga | 0 changesdirect | |
| Regionale 12741 | 17:35 Rome Termini | 1h14 | 18:49 Monte San Biagio - Terracina Mare | 0 changesdirect | |
| Regionale Veloce 4731 · Regionale 21087 · Autobus TEL30 | 17:38 Rome Tiburtina | 1h52 | 19:30 Terracina, Via Roma (Centro) | 2 changes | |
| Regionale 21087 | 17:56 Rome Termini | 1h07 | 19:03 Fondi-Sperlonga | 0 changesdirect | |
| Regionale 21087 | 17:56 Rome Termini | 1h02 | 18:58 Monte San Biagio - Terracina Mare | 0 changesdirect | |
| Intercity 511+Regionale 21036 | 18:26 Rome Termini | 1h22 | 19:48 Fondi-Sperlonga | 1 change | |
| Regionale 12743 | 18:36 Rome Termini | 1h16 | 19:52 Fondi-Sperlonga | 0 changesdirect | |
| Regionale 12743 | 18:36 Rome Termini | 1h10 | 19:46 Monte San Biagio - Terracina Mare | 0 changesdirect | |
| Regionale 21091 | 18:56 Rome Termini | 1h07 | 20:03 Fondi-Sperlonga | 0 changesdirect | |
| Regionale 21091 | 18:56 Rome Termini | 1h02 | 19:58 Monte San Biagio - Terracina Mare | 0 changesdirect | |
| Regionale 83133 | 19:06 Rome Termini | 1h16 | 20:22 Fondi-Sperlonga | 0 changesdirect | |
| Regionale 83133 | 19:06 Rome Termini | 1h10 | 20:16 Monte San Biagio - Terracina Mare | 0 changesdirect | |
| Regionale 34451 | 19:36 Rome Termini | 1h10 | 20:46 Monte San Biagio - Terracina Mare | 0 changesdirect | |
| Regionale 34451 | 19:36 Rome Termini | 1h16 | 20:52 Fondi-Sperlonga | 0 changesdirect | |
| Regionale 12749 | 20:36 Rome Termini | 1h10 | 21:46 Monte San Biagio - Terracina Mare | 0 changesdirect | |
| Regionale 12749 | 20:36 Rome Termini | 1h16 | 21:52 Fondi-Sperlonga | 0 changesdirect | |
| Regionale 21457 | 20:56 Rome Termini | 1h07 | 22:03 Fondi-Sperlonga | 0 changesdirect | |
| Regionale 21457 | 20:56 Rome Termini | 1h02 | 21:58 Monte San Biagio - Terracina Mare | 0 changesdirect | |
This is the last train of the day. | |||||
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Compare prices and tickets Rome to Sperlonga by train or coach
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Journey information
Overview: Train from Rome to Sperlonga
ItalyItaly
Trains from Rome to Sperlonga run on average 56 times per day, taking around 1h 15m. Cheap train tickets for this journey start at £6 if you book in advance.
There are 48 trains per day. The earliest train runs at 00:29, the last at 23:56. The fastest train covers the 106 km distance in 1h 15m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance 106 km |
Average train duration 1h 15m |
Cheapest ticket price £6 |
Trains per day 56 |
Direct trains 48 |
Fastest train 1h 15m |
First train 0:29 |
Last train 23:56 |
Cheapest Month Feb |
Cheapest Day Wed |
High Season Jul - Sept |
Low Season Oct - Dec |
Busiest Day Mon |
Least Busy Day Wed |
Best time to book 35 days |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Train companies: Regionale, Intercity from Rome to Sperlonga trainsRegionale, Intercity trains will get you between Rome and Sperlonga from £6. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Regionale
About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Duration
1h 15m
Cheapest Price
£6
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone
Intercity
About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Intercity frequency
7 a day
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone
FAQs: Rome to Sperlonga train
Find answers to the most common questions about traveling from Rome to Sperlonga by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Sperlonga, this guide helps you travel smarter and with confidence.
The cost of a train ticket from Rome to Sperlonga can vary. The cheapest tickets are usually available from £6, while the average price tends to be around £7.
The train journey from Rome to Sperlonga covers a distance of 106 km and takes approximately 1h 15m. Trains run 56 per day.
The train distance from Rome to Sperlonga is 106 km.
The first train from Rome to Sperlonga leaves at 0:29.
The last train from Rome to Sperlonga departs at 23:56.
Trains from Rome to Sperlonga run approximately 56 times per day.
Currently, there is no high-speed train service from Rome to Sperlonga.
Yes, there is a direct train between Rome and Sperlonga. The service operates 48 times per day, provided by Regionale.
To get from Rome to Sperlonga, you can choose from several travel options including train and coach.
There is no night train service from Rome to Sperlonga.
The train station in Rome that goes to Sperlonga is Rome Termini, and it arrives at Fondi-Sperlonga.
The cheapest way to get from Rome to Sperlonga is by train, costing approximately £6.
Booking trains from Rome to Sperlonga in advance is advisable, especially during peak travel seasons or for long journeys, to ensure availability and secure better fares.
The train journey from Rome to Sperlonga offers a scenic experience, with views of the Lazio countryside, rolling hills, and glimpses of the Tyrrhenian Sea as you approach the coastal town.
Yes, a day trip from Rome to Sperlonga is feasible as the journey time is 1h 15m and the distance is 106 km. Trains run frequently with 56 trips per day.
In Sperlonga, you can stroll through the Historic Centre with its narrow streets and whitewashed houses, enjoy local cuisine at seaside restaurants, and visit local art galleries. Explore the coastline with a boat tour to discover hidden coves and beaches, or attend a local festival to immerse yourself in the vibrant culture. Notable sights include the historic Torre Truglia, the picturesque Sperlonga Beach, the ancient Villa of Tiberius with its archaeological remains, the charming medieval Old Town, and the Grotta di Tiberio, a natural cave linked to Emperor Tiberius's villa complex.
A stay of two to three days in Sperlonga is ideal for exploring its charming historic centre, enjoying the beautiful beaches, and visiting the archaeological sites, including the Villa of Tiberius and its museum.
Yes, you can take the train from Rome to Sperlonga.
popular train stations
Important Stations and Airports in Rome and Sperlonga
Rome
Sperlonga
Amenities at train station
Wifi
Lockers
Parking
Dining
ATM
Taxis
Accessibility
WC
Hotel
Ticket Office
Bike Parking
Car Rental
Information Deskinformation
Ticket Office Hours
- Mon - Sun: 06:30 - 22:00
Distance to city center
1 kmWifi
- Free WiFi in the station.
Lockers
- Provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
Dining
- Acafe
- Moka Café
- Roadhouse Grill
- McDonald's
- Gusto
- Chef Express
- Coop Minimarket
- Mercato Centrale
Accessibility
- The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
Hotel
- Archi di Roma Guest House
- Gemma di Roma
- The Liberty Boutique Hotel
Ticket Office
- Mon - Sun: 06:30 - 22:00
Information Desk
- Located near Platform 24.
Public transport options for Roma Termini
- Metro lines: A (red), B (blue)
- Bus lines: 5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3
- Tram lines: 5, 14
- Train lines: Italo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express
Amenities at train station
WifiLockersParkingDiningATMTaxisAccessibilityWCHotelTicket OfficeBike ParkingCar RentalInformation Deskinformation
Ticket Office Hours
- Mon - Sun: 06:35 - 20:20
Distance to city center
4 kmWifi
- Free, limited Wi-Fi available in the station for 15 minutes.
Lockers
- Luggage lockers are located in the station lobby.
Dining
- Rock n’ Coffee Roma
- Arabian Kebab
- Ingredienti
- McDonald’s
- Numb's Bakery Café
Accessibility
- Accessible facilities include elevators and escalators.
Hotel
- B&B Rome Tiburtina
- B&B Alba Domus Roma
- Hotel delle Province
Ticket Office
- Mon - Sun: 06:35 - 20:20
Information Desk
- Located inside the main terminal.
Public transport options for Roma Tiburtina
- Metro lines: LB
- Bus lines: 62, 71, 111, 111F, 120F, 135, 163, 168, 211, 309, 409, n409, n041, C2, C3, Airport Shuttle
- Train lines: FR, FA, IC, REG, FL1, FL2, FL3
Amenities at train station
WifiLockersParkingDiningATMTaxisAccessibilityWCHotel
Lost and Found OfficeTicket OfficeBike ParkingInformation Desk
Luggage Cartsinformation
Ticket Office Hours
- 6:00 AM - 10:00 PM Monday - Sunday
Distance to city center
2 km
Number of platforms
5Wifi
- Free
Parking
- Parking is available near the station, with access from Via di Monte Verde.
Dining
- Trattoria Da Enzo al 29
- Osteria der Belli
Taxis
- Outside the main entrance.
Accessibility
- Elevators, ramps, restrooms.
WC
- €1
Hotel
- Hotel San Francesco
- Hotel Ripa Roma
- Hotel Santa Maria
Lost and Found Office
- Located in the main hall
Information Desk
- Located in the main hall
Luggage Carts
- Free
Station Plan
- Hall 1: main entrance, platform 1-5 for regional and local trains
Public transport options for Roma Trastevere
- Tram: Line 8
- Bus: Several lines available
More options for your journey from Rome to Sperlonga
Here are some other resources that might have the information you need
Most popular trains to and from Sperlonga and Rome
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