Rome to Sperlonga train with Regionale

Sat 20 Jun
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Regionale
Intercity
Avanti West Coast
Great Western Railway
West Midlands Trains
2,000+ travel companies
Regionale
Intercity
Avanti West Coast
Great Western Railway
West Midlands Trains
2,000+ travel companies
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The cheapest and fastest trains from Rome to Sperlonga

Showing times and prices for 20 Jun

Cheapest price

£6

Average price

£7

Fastest journey

1 h 2 m

Average duration

1 h 2 m

Trains per day

62

Distance

106 km

Cheap tickets

The best way to find a cheap train ticket from Rome to Sperlonga is to book your journey as far in advance as possible and to avoid travelling at rush hour.

The average ticket from Rome to Sperlonga will cost around £7 if you buy it on the day, but you can find cheap train tickets today for only £6.

Fast trains

Of the 62 trains that leave Rome for Sperlonga every day 52 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.

These direct trains cover the 106 km distance in an average of 1 h 2 m but if you time it right, some trains will get you there in just 1 h 2 m .

The slowest trains will take 1 h 2 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.

  • RegionaleRegionale 21077
    15:561h02
    Rome Termini
    16:58Monte San Biagio - Terracina Mare
    £61One-way
    0 changes
  • RegionaleRegionale 21077
    15:561h07
    Rome Termini
    17:03Fondi-Sperlonga
    £61One-way
    0 changes
  • RegionaleRegionale 12731
    9:361h10
    Rome Termini
    10:46Monte San Biagio - Terracina Mare
    £61One-way
    0 changes
  • RegionaleRegionale 12665
    22:061h16
    Rome Termini
    23:22Monte San Biagio - Terracina Mare
    £61One-way
    0 changes
  • RegionaleRegionale 12731
    9:361h16
    Rome Termini
    10:52Fondi-Sperlonga
    £61One-way
    0 changes

Travel Information

Compare coach and train for Rome to Sperlonga

Omio recommends booking the train as it is the most popular option from Rome to Sperlonga among Omio's users. If you are prioritising price take the train with prices starting from £6. For those with little time consider booking a train which can get you there in 1h 15m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.0 - 0.1kg. The ticket price range depends on the travel mode: a train costs an average of £6, and a coach costs an average of £6.

Distance: 106 km

Compare train with

Most popular
Train
Coach

£7

Average Price

Cheapest

£7

Average Price

1h 45m

Average total duration

Fastest

1h 15m

Onboard

+

30m

Additional time*

2h 52m

Average total duration

2h 22m

Onboard

+

30m

Additional time*

0.0 - 0.1kg

CO2 emissions

Lowest

0.1 - 0.3kg

CO2 emissions

Regionale

Most popular train company

BlaBlaCar

Most popular bus company

Direct Options

Direct Options

Additional time: Average total travel duration to departure point, security checks and transfers.

Live departures

Rome to Sperlonga train times

The table below shows live departures for Rome to Sperlonga trains for today, Friday 19 June. You can also manually refresh the results below to see updated train journeys.

Last updated at
ProviderDepartsDurationArrivesChanges
Tickets
RegionaleRegionale Veloce 4539 · Regionale 21055 · Autobus TEL086:25 Rome Tiburtina
2h00
8:25 Terracina, Via Roma (Centro)2 changes
IntercityIntercity 701+RegionaleRegionale 210606:26 Rome Termini
1h23
7:49 Fondi-Sperlonga1 change
RegionaleRegionale 127276:36 Rome Termini
1h16
7:52 Fondi-Sperlonga0 changesdirect
RegionaleRegionale 127276:36 Rome Termini
1h10
7:46 Monte San Biagio - Terracina Mare0 changesdirect
RegionaleRegionale 210556:56 Rome Termini
1h02
7:58 Monte San Biagio - Terracina Mare0 changesdirect
RegionaleRegionale 210556:56 Rome Termini
1h07
8:03 Fondi-Sperlonga0 changesdirect
RegionaleRegionale 210577:36 Rome Termini
1h17
8:53 Fondi-Sperlonga0 changesdirect
RegionaleRegionale 210577:36 Rome Termini
1h11
8:47 Monte San Biagio - Terracina Mare0 changesdirect
RegionaleRegionale Veloce 4097 · Regionale 12729 · Autobus TEL128:05 Rome Tiburtina
2h20
10:25 Terracina, Via Roma (Centro)2 changes
RegionaleRegionale 126558:06 Rome Termini
1h11
9:17 Monte San Biagio - Terracina Mare0 changesdirect
RegionaleRegionale 126558:06 Rome Termini
1h17
9:23 Fondi-Sperlonga0 changesdirect
RegionaleRegionale 127298:36 Rome Termini
1h10
9:46 Monte San Biagio - Terracina Mare0 changesdirect
RegionaleRegionale 127298:36 Rome Termini
1h16
9:52 Fondi-Sperlonga0 changesdirect
RegionaleRegionale 127319:36 Rome Termini
1h10
10:46 Monte San Biagio - Terracina Mare0 changesdirect
RegionaleRegionale 127319:36 Rome Termini
1h16
10:52 Fondi-Sperlonga0 changesdirect
RegionaleRegionale 2106110:36 Rome Termini
1h16
11:52 Fondi-Sperlonga0 changesdirect
RegionaleRegionale 2106110:36 Rome Termini
1h10
11:46 Monte San Biagio - Terracina Mare0 changesdirect
IntercityIntercity 727+RegionaleRegionale 2107211:26 Rome Termini
1h29
12:55 Fondi-Sperlonga1 change
RegionaleRegionale 2106711:56 Rome Termini
1h02
12:58 Monte San Biagio - Terracina Mare0 changesdirect
RegionaleRegionale 2106711:56 Rome Termini
1h07
13:03 Fondi-Sperlonga0 changesdirect
RegionaleRegionale 1265712:36 Rome Termini
1h10
13:46 Monte San Biagio - Terracina Mare0 changesdirect
RegionaleRegionale 1265712:36 Rome Termini
1h16
13:52 Fondi-Sperlonga0 changesdirect
RegionaleRegionale 2343912:56 Rome Termini
1h07
14:03 Fondi-Sperlonga0 changesdirect
RegionaleRegionale 2343912:56 Rome Termini
1h02
13:58 Monte San Biagio - Terracina Mare0 changesdirect
IntercityIntercity 583+RegionaleRegionale 12733 · Autobus TEL2213:29 Rome Tiburtina
1h50
15:19 Terracina, Via Roma (Centro)2 changes
RegionaleRegionale 1273313:36 Rome Termini
1h10
14:46 Monte San Biagio - Terracina Mare0 changesdirect
RegionaleRegionale 1273313:36 Rome Termini
1h16
14:52 Fondi-Sperlonga0 changesdirect
RegionaleRegionale 1273714:36 Rome Termini
1h09
15:45 Monte San Biagio - Terracina Mare0 changesdirect
RegionaleRegionale 1273714:36 Rome Termini
1h15
15:51 Fondi-Sperlonga0 changesdirect
RegionaleRegionale 590114:44 Rome Tiburtina
1h23
16:07 Fondi-Sperlonga0 changesdirect
RegionaleRegionale 589314:53 Rome Termini
1h04
15:57 Fondi-Sperlonga0 changesdirect
RegionaleRegionale 5893 · Regionale 1274014:53 Rome Termini
1h14
16:07 Monte San Biagio - Terracina Mare1 change
IntercityIntercity 707+RegionaleRegionale 2109015:26 Rome Termini
1h22
16:48 Fondi-Sperlonga1 change
RegionaleRegionale 1265915:36 Rome Termini
1h11
16:47 Monte San Biagio - Terracina Mare0 changesdirect
RegionaleRegionale 1265915:36 Rome Termini
1h17
16:53 Fondi-Sperlonga0 changesdirect
RegionaleRegionale 2107715:56 Rome Termini
1h02
16:58 Monte San Biagio - Terracina Mare0 changesdirect
RegionaleRegionale 2107715:56 Rome Termini
1h07
17:03 Fondi-Sperlonga0 changesdirect
IntercityIntercity 561+RegionaleRegionale 2109616:26 Rome Termini
1h23
17:49 Fondi-Sperlonga1 change
RegionaleRegionale 1273916:35 Rome Termini
1h20
17:55 Fondi-Sperlonga0 changesdirect
RegionaleRegionale 1273916:35 Rome Termini
1h14
17:49 Monte San Biagio - Terracina Mare0 changesdirect
RegionaleRegionale 2108316:56 Rome Termini
1h02
17:58 Monte San Biagio - Terracina Mare0 changesdirect
RegionaleRegionale 2108316:56 Rome Termini
1h07
18:03 Fondi-Sperlonga0 changesdirect
RegionaleRegionale 1274117:35 Rome Termini
1h14
18:49 Monte San Biagio - Terracina Mare0 changesdirect
RegionaleRegionale 1274117:35 Rome Termini
1h20
18:55 Fondi-Sperlonga0 changesdirect
RegionaleRegionale Veloce 4731 · Regionale 21087 · Autobus TEL3017:38 Rome Tiburtina
1h47
19:25 Terracina, Via Roma (Centro)2 changes
RegionaleRegionale 2108717:56 Rome Termini
1h07
19:03 Fondi-Sperlonga0 changesdirect
RegionaleRegionale 2108717:56 Rome Termini
1h02
18:58 Monte San Biagio - Terracina Mare0 changesdirect
RegionaleRegionale 1274318:36 Rome Termini
1h10
19:46 Monte San Biagio - Terracina Mare0 changesdirect
RegionaleRegionale 1274318:36 Rome Termini
1h16
19:52 Fondi-Sperlonga0 changesdirect
RegionaleRegionale 2109118:56 Rome Termini
1h02
19:58 Monte San Biagio - Terracina Mare0 changesdirect
RegionaleRegionale 2109118:56 Rome Termini
1h07
20:03 Fondi-Sperlonga0 changesdirect
RegionaleRegionale 8313319:06 Rome Termini
1h10
20:16 Monte San Biagio - Terracina Mare0 changesdirect
RegionaleRegionale 8313319:06 Rome Termini
1h16
20:22 Fondi-Sperlonga0 changesdirect
RegionaleRegionale 1274519:36 Rome Termini
1h10
20:46 Monte San Biagio - Terracina Mare0 changesdirect
RegionaleRegionale 1274519:36 Rome Termini
1h16
20:52 Fondi-Sperlonga0 changesdirect
RegionaleRegionale 1274920:36 Rome Termini
1h16
21:52 Fondi-Sperlonga0 changesdirect
RegionaleRegionale 1274920:36 Rome Termini
1h10
21:46 Monte San Biagio - Terracina Mare0 changesdirect
RegionaleRegionale 2145720:56 Rome Termini
1h07
22:03 Fondi-Sperlonga0 changesdirect
RegionaleRegionale 2145720:56 Rome Termini
1h02
21:58 Monte San Biagio - Terracina Mare0 changesdirect
RegionaleRegionale 8313521:34 Rome Termini
1h14
22:48 Monte San Biagio - Terracina Mare0 changesdirect
RegionaleRegionale 8313521:34 Rome Termini
1h21
22:55 Fondi-Sperlonga0 changesdirect
Saturday 20 June
RegionaleRegionale 210535:31 Rome Termini
1h03
6:34 Monte San Biagio - Terracina Mare0 changesdirect
RegionaleRegionale 210535:31 Rome Termini
1h08
6:39 Fondi-Sperlonga0 changesdirect

This is the last train of the day.

Find all the dates and times for this journey

Compare prices and tickets Rome to Sperlonga by coach or train

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Journey information

Overview: Train from Rome to Sperlonga

ItalyItaly
ItalyItaly
Icon of train

Trains from Rome to Sperlonga run on average 56 times per day, taking around 1h 15m. Cheap train tickets for this journey start at £6 if you book in advance.

There are 48 trains per day. The earliest train runs at 00:29, the last at 23:56. The fastest train covers the 106 km distance in 1h 7m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance
106 km
Average train duration
1h 15m
Cheapest ticket price
£6
Trains per day
56
Direct trains
48
Fastest train
1h 7m
First train
0:29
Last train
23:56
Cheapest Month
Aug
Cheapest Day
Fri
High Season
Jul - Sept
Low Season
Oct - Dec
Busiest Day
Mon
Least Busy Day
Wed
Best time to book
35 days
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information

Train companies: Regionale, Intercity from Rome to Sperlonga trainsRegionale, Intercity trains will get you between Rome and Sperlonga from £6. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

Regionale

About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Duration
1h 7m
Cheapest Price
£6
Regionale frequency
51 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone

Intercity

About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Intercity frequency
6 a day
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone

FAQs: Rome to Sperlonga train

Find answers to the most common questions about traveling from Rome to Sperlonga by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Sperlonga, this guide helps you travel smarter and with confidence.

FAQs
The cost of a train ticket from Rome to Sperlonga can vary. The cheapest tickets are usually available from £6, while the average price tends to be around £7.
The train journey from Rome to Sperlonga covers a distance of 106 km and takes approximately 1h 7m. Trains run 56 per day.
The train distance from Rome to Sperlonga is 106 km.
The first train from Rome to Sperlonga leaves at 0:29.
The last train from Rome to Sperlonga departs at 23:56.
Trains from Rome to Sperlonga run approximately 56 times per day.
Currently, there is no high-speed train service from Rome to Sperlonga.
Yes, there is a direct train between Rome and Sperlonga. The service operates 48 times per day, provided by Regionale.
To get from Rome to Sperlonga, you can choose from several travel options including coach and train.
There is no night train service from Rome to Sperlonga.
The train station in Rome that goes to Sperlonga is Rome Termini, and it arrives at Fondi-Sperlonga.
The cheapest way to get from Rome to Sperlonga is by train, costing approximately £6.
Booking trains from Rome to Sperlonga in advance is advisable, especially during peak travel seasons or for long journeys, to ensure availability and secure better fares.
The train journey from Rome to Sperlonga offers a scenic experience, with views of the Lazio countryside, rolling hills, and glimpses of the Tyrrhenian Sea as you approach the coastal town.
Yes, a day trip from Rome to Sperlonga is feasible as the journey time is 1h 7m and the distance is 106 km. Trains run frequently with 56 trips per day.
In Sperlonga, you can stroll through the Historic Centre with its narrow streets and whitewashed houses, enjoy local cuisine at seaside restaurants, and visit local art galleries. Explore the coastline with a boat tour to discover hidden coves and beaches, or attend a local festival to immerse yourself in the vibrant culture. Notable sights include the historic Torre Truglia, the picturesque Sperlonga Beach, the ancient Villa of Tiberius with its archaeological remains, the charming medieval Old Town, and the Grotta di Tiberio, a natural cave linked to Emperor Tiberius's villa complex.
A stay of two to three days in Sperlonga is ideal for exploring its charming historic centre, enjoying the beautiful beaches, and visiting the archaeological sites, including the Villa of Tiberius and its museum.
Yes, you can take the train from Rome to Sperlonga.

popular train stations

Important Stations and Airports in Rome and Sperlonga

Rome
Sperlonga
Roma TerminiWifiLockersParkingDiningATMTaxisAccessibilityWCHotelTicket OfficeBike ParkingCar RentalInformation Desk
Amenities at train station
WifiWifi
LockersLockers
ParkingParking
DiningDining
ATMATM
TaxisTaxis
AccessibilityAccessibility
WCWC
HotelHotel
Ticket OfficeTicket Office
Bike ParkingBike Parking
Car RentalCar Rental
Information DeskInformation Desk
information
address
Address
Piazza dei Cinquecento 1, 00185 Rome, Italy
phone
Phone Number
ticketOfficeHours
Ticket Office Hours
  • Mon - Sun: 06:30 - 22:00
ticketOfficeHours
Distance to city center
1 km
Wifi
Wifi
  • Free WiFi in the station
Lockers
Lockers
  • Provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00
Dining
Dining
  • Acafe
  • Moka Café
  • Roadhouse Grill
  • McDonald's
  • Gusto
  • Chef Express
  • Coop Minimarket
  • Mercato Centrale
Accessibility
Accessibility
  • The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1
Hotel
Hotel
  • Archi di Roma Guest House
  • Gemma di Roma
  • The Liberty Boutique Hotel
Ticket Office
Ticket Office
  • Mon - Sun: 06:30 - 22:00
Information Desk
Information Desk
  • Located near Platform 24
Public transport options for Roma Termini
  • Metro lines: A (red), B (blue)
  • Bus lines: 5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3
  • Tram lines: 5, 14
  • Train lines: Italo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express
Roma TiburtinaWifiLockersParkingDiningATMTaxisAccessibilityWCHotelTicket OfficeBike ParkingCar RentalInformation Desk
Amenities at train station
WifiWifi
LockersLockers
ParkingParking
DiningDining
ATMATM
TaxisTaxis
AccessibilityAccessibility
WCWC
HotelHotel
Ticket OfficeTicket Office
Bike ParkingBike Parking
Car RentalCar Rental
Information DeskInformation Desk
information
address
Address
Piazzale Stazione Tiburtina, 00162 Roma RM, Italy
phone
Phone Number
ticketOfficeHours
Ticket Office Hours
  • Mon - Sun: 06:35 - 20:20
ticketOfficeHours
Distance to city center
4 km
Wifi
Wifi
  • Free, limited Wi-Fi available in the station for 15 minutes
Lockers
Lockers
  • Luggage lockers are located in the station lobby
Dining
Dining
  • Rock n’ Coffee Roma
  • Arabian Kebab
  • Ingredienti
  • McDonald’s
  • Numb's Bakery Café
Accessibility
Accessibility
  • Accessible facilities include elevators and escalators
Hotel
Hotel
  • B&B Rome Tiburtina
  • B&B Alba Domus Roma
  • Hotel delle Province
Ticket Office
Ticket Office
  • Mon - Sun: 06:35 - 20:20
Information Desk
Information Desk
  • Located inside the main terminal.
Public transport options for Roma Tiburtina
  • Metro lines: LB
  • Bus lines: 62, 71, 111, 111F, 120F, 135, 163, 168, 211, 309, 409, n409, n041, C2, C3, Airport Shuttle
  • Train lines: FR, FA, IC, REG, FL1, FL2, FL3
Roma TrastevereWifiLockersParkingDiningATMTaxisAccessibilityWCHotelLost and Found OfficeTicket OfficeBike ParkingInformation DeskLuggage Carts
Amenities at train station
WifiWifi
LockersLockers
ParkingParking
DiningDining
ATMATM
TaxisTaxis
AccessibilityAccessibility
WCWC
HotelHotel
Lost and Found OfficeLost and Found Office
Ticket OfficeTicket Office
Bike ParkingBike Parking
Information DeskInformation Desk
Luggage CartsLuggage Carts
information
address
Address
Piazza Flavio Biondo, 00153 Rome, Italy
phone
Phone Number
ticketOfficeHours
Ticket Office Hours
  • 6:00 AM - 10:00 PM Monday - Sunday
ticketOfficeHours
Distance to city center
2 km
platformCount
Number of platforms
5
Wifi
Wifi
  • Free
Parking
Parking
  • Parking is available near the station, with access from Via di Monte Verde
Dining
Dining
  • Trattoria Da Enzo al 29
  • Osteria der Belli
Taxis
Taxis
  • Outside the main entrance
Accessibility
Accessibility
  • Elevators, ramps, restrooms
WC
WC
  • €1
Hotel
Hotel
  • Hotel San Francesco
  • Hotel Ripa Roma
  • Hotel Santa Maria
Lost and Found Office
Lost and Found Office
  • Located in the main hall
Information Desk
Information Desk
  • Located in the main hall
Luggage Carts
Luggage Carts
  • Free
Station Plan
  • Hall 1: main entrance, platform 1-5 for regional and local trains
Public transport options for Roma Trastevere
  • Tram: Line 8
  • Bus: Several lines available

More options for your journey from Rome to Sperlonga

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Return trains from Sperlonga to Rome
Tickets and more information for trains to Rome
Tickets and more information for trains to Sperlonga
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