2,000+ travel companies
2,000+ travel companies
Scan to get our free app
Use our app to get live travel updates and book mobile tickets for trains, buses, flights, and ferries.
App Store
4.942K ratings
Google Play
4.6136K reviews
The cheapest and fastest trains from Sperlonga to Rome
Showing times and prices for 20 Jun
Cheapest price
£6
Average price
£7
Fastest journey
1 h 7 m
Average duration
1 h 8 m
Trains per day
58
Distance
106 km
Cheap tickets
The best way to find a cheap train ticket from Sperlonga to Rome is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Sperlonga to Rome will cost around £7 if you buy it on the day, but you can find cheap train tickets today for only £6.
Fast trains
Of the 58 trains that leave Sperlonga for Rome every day 50 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
These direct trains cover the 106 km distance in an average of 1 h 8 m but if you time it right, some trains will get you there in just 1 h 7 m .
The slowest trains will take 1 h 8 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale 1274216:081h21Fondi-Sperlonga17:29Rome Termini£61One-way0 changes- Regionale 1273411:021h22Fondi-Sperlonga12:24Rome Termini£61One-way0 changes
- Regionale 127308:081h16Monte San Biagio - Terracina Mare9:24Rome Termini£61One-way0 changes
- Regionale 2107814:011h28Monte San Biagio - Terracina Mare15:29Rome Termini£61One-way0 changes
- Regionale 210505:561h19Monte San Biagio - Terracina Mare7:15Rome Termini£61One-way0 changes
- Regionale 2109617:571h07Monte San Biagio - Terracina Mare19:04Rome Termini£61One-way0 changes
- Regionale 210607:571h07Monte San Biagio - Terracina Mare9:04Rome Termini£61One-way0 changes
- Regionale 2108214:561h08Monte San Biagio - Terracina Mare16:04Rome Termini£61One-way0 changes
- Regionale 210669:561h08Monte San Biagio - Terracina Mare11:04Rome Termini£61One-way0 changes
- Regionale 2109016:561h08Monte San Biagio - Terracina Mare18:04Rome Termini£61One-way0 changes
Travel Information
Compare train and coach for Sperlonga to Rome
Omio recommends booking the train as it is the most popular option from Sperlonga to Rome among Omio's users. If you are prioritising price take the coach with prices starting from £6. For those with little time consider booking a coach which can get you there in 1h 21m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.0 - 0.1kg. The ticket price range depends on the travel mode: a coach costs an average of £6, and a train costs an average of £6.
Distance: 106 km
Compare train with
Most popular Train | Coach |
|---|---|
£7 Average Price | £6 Average Price Cheapest |
2h 7m Average total duration 1h 37m Onboard + 30m Additional time* | 1h 51m Average total duration Fastest 1h 21m Onboard + 30m Additional time* |
0.0 - 0.1kg CO2 emissions Lowest | 0.1 - 0.3kg CO2 emissions |
Most popular train company |  Most popular bus company |
Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Live departures
Sperlonga to Rome train times
The table below shows live departures for Sperlonga to Rome trains for tomorrow, Saturday 20 June. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
| Autobus TEL01 · Regionale 21132 · Regionale Veloce 4096 | 4:05 Terracina, Via Roma (Centro) | 2h11 | 6:16 Rome Tiburtina | 2 changes | |
| Regionale 21132 | 4:23 Fondi-Sperlonga | 1h22 | 5:45 Rome Termini | 0 changesdirect | |
| Regionale 21132 | 4:29 Monte San Biagio - Terracina Mare | 1h16 | 5:45 Rome Termini | 0 changesdirect | |
| Regionale 12726 | 5:42 Fondi-Sperlonga | 1h23 | 7:05 Rome Termini | 0 changesdirect | |
| Regionale 12726 | 5:48 Monte San Biagio - Terracina Mare | 1h17 | 7:05 Rome Termini | 0 changesdirect | |
| Regionale 21050 | 5:49 Fondi-Sperlonga | 1h26 | 7:15 Rome Termini | 0 changesdirect | |
| Regionale 21050 | 5:56 Monte San Biagio - Terracina Mare | 1h19 | 7:15 Rome Termini | 0 changesdirect | |
| Regionale 21056 | 6:40 Fondi-Sperlonga | 1h27 | 8:07 Rome Termini | 0 changesdirect | |
| Regionale 21056 | 6:46 Monte San Biagio - Terracina Mare | 1h21 | 8:07 Rome Termini | 0 changesdirect | |
| Autobus TEL05 · Regionale 21060 · Regionale Veloce 4152 | 7:20 Terracina, Via Roma (Centro) | 2h16 | 9:36 Rome Tiburtina | 2 changes | |
| Regionale 21060 | 7:50 Fondi-Sperlonga | 1h14 | 9:04 Rome Termini | 0 changesdirect | |
| Regionale 21060 | 7:57 Monte San Biagio - Terracina Mare | 1h07 | 9:04 Rome Termini | 0 changesdirect | |
| Regionale 12730 | 8:02 Fondi-Sperlonga | 1h22 | 9:24 Rome Termini | 0 changesdirect | |
| Regionale 12730 | 8:08 Monte San Biagio - Terracina Mare | 1h16 | 9:24 Rome Termini | 0 changesdirect | |
| Regionale 12690 | 9:03 Fondi-Sperlonga | 1h21 | 10:24 Rome Termini | 0 changesdirect | |
| Regionale 12690 | 9:09 Monte San Biagio - Terracina Mare | 1h15 | 10:24 Rome Termini | 0 changesdirect | |
| Autobus TEL09 · Regionale 21066 · treno 4512 effettuato con bus PG292 | 9:25 Terracina, Via Roma (Centro) | 2h09 | 11:34 Rome Tiburtina | 2 changes | |
| Regionale 21066 | 9:49 Fondi-Sperlonga | 1h15 | 11:04 Rome Termini | 0 changesdirect | |
| Regionale 21066 | 9:56 Monte San Biagio - Terracina Mare | 1h08 | 11:04 Rome Termini | 0 changesdirect | |
| Regionale 5860 | 10:02 Fondi-Sperlonga | 1h22 | 11:24 Rome Termini | 0 changesdirect | |
| Regionale 5860 | 10:08 Monte San Biagio - Terracina Mare | 1h16 | 11:24 Rome Termini | 0 changesdirect | |
| Regionale 12734 | 11:02 Fondi-Sperlonga | 1h22 | 12:24 Rome Termini | 0 changesdirect | |
| Regionale 12734 | 11:08 Monte San Biagio - Terracina Mare | 1h16 | 12:24 Rome Termini | 0 changesdirect | |
| Regionale 12736 | 12:02 Fondi-Sperlonga | 1h22 | 13:24 Rome Termini | 0 changesdirect | |
| Regionale 12736 | 12:08 Monte San Biagio - Terracina Mare | 1h16 | 13:24 Rome Termini | 0 changesdirect | |
| Regionale 21074 | 12:56 Fondi-Sperlonga | 1h26 | 14:22 Rome Termini | 0 changesdirect | |
| Regionale 21074 | 13:04 Monte San Biagio - Terracina Mare | 1h18 | 14:22 Rome Termini | 0 changesdirect | |
Regionale 21067+ Intercity 596 | 13:04 Fondi-Sperlonga | 2h04 | 15:08 Rome Ostiense | 1 change | |
| Regionale 21078 | 13:55 Fondi-Sperlonga | 1h34 | 15:29 Rome Termini | 0 changesdirect | |
| Regionale 21078 | 14:01 Monte San Biagio - Terracina Mare | 1h28 | 15:29 Rome Termini | 0 changesdirect | |
| Regionale 21082 | 14:49 Fondi-Sperlonga | 1h15 | 16:04 Rome Termini | 0 changesdirect | |
| Regionale 21082 | 14:56 Monte San Biagio - Terracina Mare | 1h08 | 16:04 Rome Termini | 0 changesdirect | |
| Regionale 12664 | 14:59 Fondi-Sperlonga | 1h25 | 16:24 Rome Termini | 0 changesdirect | |
| Regionale 12664 | 15:05 Monte San Biagio - Terracina Mare | 1h19 | 16:24 Rome Termini | 0 changesdirect | |
| Autobus TEL21 · Regionale 21088 · Regionale 4530 | 15:25 Terracina, Via Roma (Centro) | 2h11 | 17:36 Rome Tiburtina | 2 changes | |
| Regionale 21088 | 15:51 Fondi-Sperlonga | 1h21 | 17:12 Rome Termini | 0 changesdirect | |
| Regionale 21088 | 15:57 Monte San Biagio - Terracina Mare | 1h15 | 17:12 Rome Termini | 0 changesdirect | |
| Regionale 12742 | 16:08 Fondi-Sperlonga | 1h21 | 17:29 Rome Termini | 0 changesdirect | |
| Regionale 12742 | 16:14 Monte San Biagio - Terracina Mare | 1h15 | 17:29 Rome Termini | 0 changesdirect | |
| Regionale 21090 | 16:49 Fondi-Sperlonga | 1h15 | 18:04 Rome Termini | 0 changesdirect | |
| Regionale 21090 | 16:56 Monte San Biagio - Terracina Mare | 1h08 | 18:04 Rome Termini | 0 changesdirect | |
| Regionale 12744 | 17:02 Fondi-Sperlonga | 1h22 | 18:24 Rome Termini | 0 changesdirect | |
| Regionale 12744 | 17:08 Monte San Biagio - Terracina Mare | 1h16 | 18:24 Rome Termini | 0 changesdirect | |
| Autobus TEL23 · Regionale 21096 · Regionale 4534 | 17:25 Terracina, Via Roma (Centro) | 1h58 | 19:23 Rome Tiburtina | 2 changes | |
| Regionale 21096 | 17:50 Fondi-Sperlonga | 1h14 | 19:04 Rome Termini | 0 changesdirect | |
| Regionale 21096 | 17:57 Monte San Biagio - Terracina Mare | 1h07 | 19:04 Rome Termini | 0 changesdirect | |
| Regionale 12660 | 18:02 Fondi-Sperlonga | 1h22 | 19:24 Rome Termini | 0 changesdirect | |
| Regionale 12660 | 18:08 Monte San Biagio - Terracina Mare | 1h16 | 19:24 Rome Termini | 0 changesdirect | |
| Regionale 21098 | 18:56 Fondi-Sperlonga | 1h28 | 20:24 Rome Termini | 0 changesdirect | |
| Regionale 21098 | 19:04 Monte San Biagio - Terracina Mare | 1h20 | 20:24 Rome Termini | 0 changesdirect | |
| Regionale 21036 | 19:49 Fondi-Sperlonga | 1h23 | 21:12 Rome Termini | 0 changesdirect | |
| Regionale 12743+Intercity 724 | 19:53 Fondi-Sperlonga | 1h41 | 21:34 Rome Termini | 1 change | |
| Regionale 21036 | 19:56 Monte San Biagio - Terracina Mare | 1h16 | 21:12 Rome Termini | 0 changesdirect | |
| Autobus TEL29 · Regionale 12746 · Regionale Veloce 4538 | 20:30 Terracina, Via Roma (Centro) | 2h25 | 22:55 Rome Tiburtina | 2 changes | |
| Regionale 12746 | 21:02 Fondi-Sperlonga | 1h22 | 22:24 Rome Termini | 0 changesdirect | |
| Regionale 12746 | 21:08 Monte San Biagio - Terracina Mare | 1h16 | 22:24 Rome Termini | 0 changesdirect | |
| Regionale 21038 | 22:21 Fondi-Sperlonga | 1h19 | 23:40 Rome Termini | 0 changesdirect | |
| Regionale 21038 | 22:28 Monte San Biagio - Terracina Mare | 1h12 | 23:40 Rome Termini | 0 changesdirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Sperlonga to Rome by train or coach
Compare train and coach prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Sat
20 Jun
20 Jun
Sun
21 Jun
21 Jun
Mon
22 Jun
22 Jun
Tue
23 Jun
23 Jun
Wed
24 Jun
24 Jun
Thu
25 Jun
25 Jun
Fri
26 Jun
26 Jun
How far in advance should I book train tickets from Sperlonga to Rome?
The best time to book your train from Sperlonga to Rome is 35 days before departure. See how prices for trains change on the Sperlonga to Rome route.
Prices are for one-way tickets for one passenger from Sperlonga to Rome per month. Insights are sourced from fares found by Omio users in the last 12 months. Current prices may differ as prices vary depending on the time of day, class or how far in advance you book your train from Sperlonga to Rome.
Trains
from £7Journey information
Overview: Train from Sperlonga to Rome
ItalyItaly
Trains from Sperlonga to Rome run on average 43 times per day, taking around 1h 37m. Cheap train tickets for this journey start at £6 if you book in advance.
There are 40 trains per day. The earliest train runs at 00:18, the last at 23:56. The fastest train covers the 106 km distance in 1h 19m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance 106 km |
Average train duration 1h 37m |
Cheapest ticket price £6 |
Trains per day 43 |
Direct trains 40 |
Fastest train 1h 19m |
First train 0:18 |
Last train 23:56 |
Cheapest Month Jan |
Cheapest Day Mon |
High Season Jul - Sept |
Low Season Jan - Mar |
Busiest Day Sun |
Least Busy Day Thu |
Best time to book 7 days |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Train companies: Regionale, Intercity Notte from Sperlonga to Rome trainsRegionale, Intercity Notte trains will get you between Sperlonga and Rome from £6. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Regionale
About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Duration
1h 19m
Cheapest Price
£6
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone
Intercity Notte
About
Intercity Notte is an Italian train service operated by Trenitalia. It runs overnight services between major cities in Italy, making it a great option for travelers looking to save time and money. The Intercity Notte offers two types of trains: the Frecciarossa Notte and the Frecciargento Notte. The Frecciarossa Notte is the fastest train, with speeds of up to 300 km/h, while the Frecciargento Notte is slightly slower but still offers a comfortable journey. Both trains offer a range of onboard facilities, including comfortable seating, air conditioning, and Wi-Fi. Trenitalia offers a range of ticket types, including Standard, Comfort, and Business. Standard tickets are the most affordable, while Comfort and Business tickets offer additional benefits such as priority boarding and access to the lounge. The most popular routes for Intercity Notte are Rome to Milan, Rome to Venice, and Milan to Venice. These routes offer travelers the chance to explore some of Italy's most iconic cities in a convenient and comfortable way.
Luggage & cancellation policy
Luggage included
1 handbag and 1 suitcase included in ticket price
Luggage storage
Luggage racks above seats and at carriage ends
Cancellation Policy
Cancellation possible according to ticket type conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full dining service and bar
Seat reservation
Seat reservation included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for disabled passengers
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs free.
Quiet zone
FAQs: Sperlonga to Rome train
Find answers to the most common questions about traveling from Sperlonga to Rome by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Rome, this guide helps you travel smarter and with confidence.
The cost of a train ticket from Sperlonga to Rome can vary. The cheapest tickets are usually available from £6, while the average price tends to be around £7.
The train journey from Sperlonga to Rome covers a distance of 106 km and takes approximately 1h 19m. Trains run 43 per day.
The train distance from Sperlonga to Rome is 106 km.
The first train from Sperlonga to Rome leaves at 0:18.
The last train from Sperlonga to Rome departs at 23:56.
Trains from Sperlonga to Rome run approximately 43 times per day.
Currently, there is no high-speed train service from Sperlonga to Rome.
Yes, there is a direct train between Sperlonga and Rome. The service operates 40 times per day, provided by Regionale.
To get from Sperlonga to Rome, you can choose from several travel options including train and coach.
Yes, there is a night train from Sperlonga to Rome.
The train station in Sperlonga that goes to Rome is Fondi-Sperlonga, and it arrives at Rome Termini.
The cheapest way to get from Sperlonga to Rome is by train, costing approximately £6.
Booking trains from Sperlonga to Rome in advance is advisable, especially during peak travel seasons or for long journeys, to ensure availability and secure better fares.
The train journey from Sperlonga to Rome offers picturesque views of the Italian countryside, including glimpses of the Tyrrhenian Sea and rolling hills, making it a scenic experience.
Yes, a day trip from Sperlonga to Rome is possible as the journey takes only 1h 19m and covers a distance of 106 km. Trains run frequently with 43 trips per day.
In Rome, you can explore Trastevere, a charming neighbourhood with narrow streets and vibrant nightlife, and take a stroll through Villa Borghese, a beautiful park with museums and gardens. Enjoy a gelato at Piazza Navona, a lively square with fountains and street artists. Visit the Spanish Steps for people-watching and a great view, and discover the ancient Catacombs with guided tours. Must-see sights include the Colosseum, Vatican Museums, Roman Forum, Pantheon, and Trevi Fountain.
Three to four days in Rome allows you to experience its key attractions, including the Colosseum, Vatican City, and the Pantheon, while enjoying the city's vibrant culture and cuisine.
Yes, you can take the train from Sperlonga to Rome.
popular train stations
Important Stations and Airports in Sperlonga and Rome
Sperlonga
Rome
Amenities at train station
Wifi
Lockers
Parking
Dining
ATM
Taxis
Accessibility
WC
Hotel
Ticket Office
Bike Parking
Car Rental
Information Deskinformation
Ticket Office Hours
- Mon - Sun: 06:30 - 22:00
Distance to city center
1 kmWifi
- Free WiFi in the station
Lockers
- Provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00
Dining
- Acafe
- Moka Café
- Roadhouse Grill
- McDonald's
- Gusto
- Chef Express
- Coop Minimarket
- Mercato Centrale
Accessibility
- The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1
Hotel
- Archi di Roma Guest House
- Gemma di Roma
- The Liberty Boutique Hotel
Ticket Office
- Mon - Sun: 06:30 - 22:00
Information Desk
- Located near Platform 24
Public transport options for Roma Termini
- Metro lines: A (red), B (blue)
- Bus lines: 5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3
- Tram lines: 5, 14
- Train lines: Italo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express
Amenities at train station
WifiLockersParkingDiningATMTaxisAccessibilityWCHotelTicket OfficeBike ParkingCar RentalInformation Deskinformation
Ticket Office Hours
- Mon - Sun: 06:35 - 20:20
Distance to city center
4 kmWifi
- Free, limited Wi-Fi available in the station for 15 minutes
Lockers
- Luggage lockers are located in the station lobby
Dining
- Rock n’ Coffee Roma
- Arabian Kebab
- Ingredienti
- McDonald’s
- Numb's Bakery Café
Accessibility
- Accessible facilities include elevators and escalators
Hotel
- B&B Rome Tiburtina
- B&B Alba Domus Roma
- Hotel delle Province
Ticket Office
- Mon - Sun: 06:35 - 20:20
Information Desk
- Located inside the main terminal.
Public transport options for Roma Tiburtina
- Metro lines: LB
- Bus lines: 62, 71, 111, 111F, 120F, 135, 163, 168, 211, 309, 409, n409, n041, C2, C3, Airport Shuttle
- Train lines: FR, FA, IC, REG, FL1, FL2, FL3
Amenities at train station
WifiLockersParkingDiningATMTaxisAccessibilityWCHotel
Lost and Found OfficeTicket OfficeBike ParkingInformation Desk
Luggage Cartsinformation
Ticket Office Hours
- 6:00 AM - 10:00 PM Monday - Sunday
Distance to city center
2 km
Number of platforms
5Wifi
- Free
Parking
- Parking is available near the station, with access from Via di Monte Verde
Dining
- Trattoria Da Enzo al 29
- Osteria der Belli
Taxis
- Outside the main entrance
Accessibility
- Elevators, ramps, restrooms
WC
- €1
Hotel
- Hotel San Francesco
- Hotel Ripa Roma
- Hotel Santa Maria
Lost and Found Office
- Located in the main hall
Information Desk
- Located in the main hall
Luggage Carts
- Free
Station Plan
- Hall 1: main entrance, platform 1-5 for regional and local trains
Public transport options for Roma Trastevere
- Tram: Line 8
- Bus: Several lines available
More options for your journey from Sperlonga to Rome
Here are some other resources that might have the information you need
Most popular trains to and from Rome and Sperlonga
The Omio App Makes Travel Planning Easy
We’ll get you where you want to go. From live train updates to mobile tickets, our innovative app is the ideal way to plan and keep track of your travel.
