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The cheapest and fastest trains from Sperlonga to Rome
Showing times and prices for 06 May
Cheapest price
£8
Average price
£9
Fastest journey
1 h 7 m
Average duration
1 h 8 m
Trains per day
64
Distance
106 km
Cheap tickets
The best way to find a cheap train ticket from Sperlonga to Rome is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Sperlonga to Rome will cost around £9 if you buy it on the day, but you can find cheap train tickets today for only £8.
Fast trains
Of the 64 trains that leave Sperlonga for Rome every day 52 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
These direct trains cover the 106 km distance in an average of 1 h 8 m but if you time it right, some trains will get you there in just 1 h 7 m .
The slowest trains will take 1 h 8 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale 1273612:021h22Fondi-Sperlonga13:24Rome Termini£81One-way0 changes- Regionale 127308:081h16Monte San Biagio - Terracina Mare9:24Rome Termini£81One-way0 changes
- Regionale 344506:151h33Fondi-Sperlonga7:48Rome Termini£81One-way0 changes
- Regionale 1273411:081h16Monte San Biagio - Terracina Mare12:24Rome Termini£81One-way0 changes
- Regionale 211324:291h16Monte San Biagio - Terracina Mare5:45Rome Termini£81One-way0 changes
- Regionale 2109617:571h07Monte San Biagio - Terracina Mare19:04Rome Termini£81One-way0 changes
- Regionale 210607:571h07Monte San Biagio - Terracina Mare9:04Rome Termini£81One-way0 changes
- Regionale 2108014:561h08Monte San Biagio - Terracina Mare16:04Rome Termini£81One-way0 changes
- Regionale 2109016:561h08Monte San Biagio - Terracina Mare18:04Rome Termini£81One-way0 changes
- Regionale 210669:561h08Monte San Biagio - Terracina Mare11:04Rome Termini£81One-way0 changes
Travel Information
Compare train and coach for Sperlonga to Rome
Omio recommends booking the train as it is the most popular option from Sperlonga to Rome among Omio's users. If you are prioritising price take the coach with prices starting from £6. For those with little time consider booking a coach which can get you there in 1h 21m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.0 - 0.1kg. The ticket price range depends on the travel mode: a coach costs an average of £6, and a train costs an average of £6.
Distance: 106 km
Compare train with
Most popular Train | Coach |
|---|---|
£7 Average Price | £6 Average Price Cheapest |
1h 51m Average total duration 1h 21m Onboard + 30m Additional time* | 1h 51m Average total duration Fastest 1h 21m Onboard + 30m Additional time* |
0.0 - 0.1kg CO2 emissions Lowest | 0.1 - 0.3kg CO2 emissions |
Most popular train company |  Most popular bus company |
Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Live departures
Sperlonga to Rome train times
The table below shows live departures for Sperlonga to Rome trains for tomorrow, Wednesday 6 May. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
| Autobus TEL01 · Regionale 21132 · Regionale Veloce 4096 | 4:05 Terracina, Via Roma (Centro) | 2h11 | 6:16 Rome Tiburtina | 2 changes | |
| Regionale 21132 | 4:23 Fondi-Sperlonga | 1h22 | 5:45 Rome Termini | 0 changesdirect | |
| Regionale 21132 | 4:29 Monte San Biagio - Terracina Mare | 1h16 | 5:45 Rome Termini | 0 changesdirect | |
| Autobus TEL03 · Regionale 21050 · Regionale 5840 | 5:30 Terracina, Via Roma (Centro) | 2h06 | 7:36 Rome Tiburtina | 2 changes | |
| Regionale 12726 | 5:42 Fondi-Sperlonga | 1h23 | 7:05 Rome Termini | 0 changesdirect | |
| Regionale 12726 | 5:48 Monte San Biagio - Terracina Mare | 1h17 | 7:05 Rome Termini | 0 changesdirect | |
| Regionale 21050 | 5:49 Fondi-Sperlonga | 1h26 | 7:15 Rome Termini | 0 changesdirect | |
| Regionale 21050 | 5:56 Monte San Biagio - Terracina Mare | 1h19 | 7:15 Rome Termini | 0 changesdirect | |
| Regionale 34450 | 6:15 Fondi-Sperlonga | 1h33 | 7:48 Rome Termini | 0 changesdirect | |
| Regionale 34450 | 6:27 Monte San Biagio - Terracina Mare | 1h21 | 7:48 Rome Termini | 0 changesdirect | |
| Regionale 21056 | 6:40 Fondi-Sperlonga | 1h27 | 8:07 Rome Termini | 0 changesdirect | |
| Regionale 21056 | 6:46 Monte San Biagio - Terracina Mare | 1h21 | 8:07 Rome Termini | 0 changesdirect | |
| Autobus TEL05 · Regionale 21060 · Regionale Veloce 4152 | 7:20 Terracina, Via Roma (Centro) | 2h16 | 9:36 Rome Tiburtina | 2 changes | |
| Regionale 34454 | 7:26 Fondi-Sperlonga | 1h33 | 8:59 Rome Termini | 0 changesdirect | |
| Regionale 34454 | 7:40 Monte San Biagio - Terracina Mare | 1h19 | 8:59 Rome Termini | 0 changesdirect | |
| Regionale 21060 | 7:50 Fondi-Sperlonga | 1h14 | 9:04 Rome Termini | 0 changesdirect | |
| Regionale 21060 | 7:57 Monte San Biagio - Terracina Mare | 1h07 | 9:04 Rome Termini | 0 changesdirect | |
| Regionale 12730 | 8:02 Fondi-Sperlonga | 1h22 | 9:24 Rome Termini | 0 changesdirect | |
| Regionale 12730 | 8:08 Monte San Biagio - Terracina Mare | 1h16 | 9:24 Rome Termini | 0 changesdirect | |
| Regionale 12732 | 9:03 Fondi-Sperlonga | 1h21 | 10:24 Rome Termini | 0 changesdirect | |
| Regionale 12732 | 9:09 Monte San Biagio - Terracina Mare | 1h15 | 10:24 Rome Termini | 0 changesdirect | |
| Regionale 21066 | 9:49 Fondi-Sperlonga | 1h15 | 11:04 Rome Termini | 0 changesdirect | |
| Regionale 12729 · Regionale 21400 | 9:53 Fondi-Sperlonga | 2h05 | 11:58 Rome Tiburtina | 1 change | |
| Regionale 21066 | 9:56 Monte San Biagio - Terracina Mare | 1h08 | 11:04 Rome Termini | 0 changesdirect | |
Autobus TEL11 · Regionale 12734+ Intercity 590 | 10:25 Terracina, Via Roma (Centro) | 2h15 | 12:40 Rome Tiburtina | 2 changes | |
| Regionale 12734 | 11:02 Fondi-Sperlonga | 1h22 | 12:24 Rome Termini | 0 changesdirect | |
| Regionale 12734 | 11:08 Monte San Biagio - Terracina Mare | 1h16 | 12:24 Rome Termini | 0 changesdirect | |
| Regionale 12736 | 12:02 Fondi-Sperlonga | 1h22 | 13:24 Rome Termini | 0 changesdirect | |
| Regionale 12736 | 12:08 Monte San Biagio - Terracina Mare | 1h16 | 13:24 Rome Termini | 0 changesdirect | |
| Regionale 21072 | 12:56 Fondi-Sperlonga | 1h26 | 14:22 Rome Termini | 0 changesdirect | |
| Regionale 21072 | 13:04 Monte San Biagio - Terracina Mare | 1h18 | 14:22 Rome Termini | 0 changesdirect | |
| Autobus TEL17 · Regionale 21076 · Regionale Veloce 4156 | 13:25 Terracina, Via Roma (Centro) | 2h16 | 15:41 Rome Tiburtina | 2 changes | |
| Regionale 21076 | 13:58 Fondi-Sperlonga | 1h26 | 15:24 Rome Termini | 0 changesdirect | |
| Regionale 21071+Intercity 596 | 14:04 Fondi-Sperlonga | 1h41 | 15:45 Rome Tiburtina | 1 change | |
| Regionale 21076 | 14:05 Monte San Biagio - Terracina Mare | 1h19 | 15:24 Rome Termini | 0 changesdirect | |
| Regionale 21080 | 14:49 Fondi-Sperlonga | 1h15 | 16:04 Rome Termini | 0 changesdirect | |
| Regionale 21080 | 14:56 Monte San Biagio - Terracina Mare | 1h08 | 16:04 Rome Termini | 0 changesdirect | |
| Regionale 12658 | 14:59 Fondi-Sperlonga | 1h25 | 16:24 Rome Termini | 0 changesdirect | |
| Regionale 12658 | 15:05 Monte San Biagio - Terracina Mare | 1h19 | 16:24 Rome Termini | 0 changesdirect | |
| Autobus TEL21 · Regionale 21088 · Regionale 4530 | 15:25 Terracina, Via Roma (Centro) | 2h11 | 17:36 Rome Tiburtina | 2 changes | |
| Regionale 21088 | 15:51 Fondi-Sperlonga | 1h21 | 17:12 Rome Termini | 0 changesdirect | |
| Regionale 21088 | 15:57 Monte San Biagio - Terracina Mare | 1h15 | 17:12 Rome Termini | 0 changesdirect | |
| Regionale 12740 | 16:02 Fondi-Sperlonga | 1h22 | 17:24 Rome Termini | 0 changesdirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Sperlonga to Rome by train or coach
Compare train and coach prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Wed
06 May
06 May
Thu
07 May
07 May
Fri
08 May
08 May
Sat
09 May
09 May
Sun
10 May
10 May
Mon
11 May
11 May
Tue
12 May
12 May
How far in advance should I book train tickets from Sperlonga to Rome?
The best time to book your train from Sperlonga to Rome is 35 days before departure. See how prices for trains change on the Sperlonga to Rome route.
Prices are for one-way tickets for one passenger from Sperlonga to Rome per month. Insights are sourced from fares found by Omio users in the last 12 months. Current prices may differ as prices vary depending on the time of day, class or how far in advance you book your train from Sperlonga to Rome.
Trains
from £6Journey information
Overview: Train from Sperlonga to Rome
ItalyItaly
Trains from Sperlonga to Rome run on average 43 times per day, taking around 1h 21m. Cheap train tickets for this journey start at £6 if you book in advance.
There are 41 trains per day. The earliest train runs at 00:18, the last at 23:56. The fastest train covers the 106 km distance in 1h 19m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance 106 km |
Average train duration 1h 21m |
Cheapest ticket price £6 |
Trains per day 43 |
Direct trains 41 |
Fastest train 1h 19m |
First train 0:18 |
Last train 23:56 |
Cheapest Month Jan |
Cheapest Day Mon |
High Season Jul - Sept |
Low Season Jan - Mar |
Busiest Day Sun |
Least Busy Day Wed |
Best time to book 7 days |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Train companies: Regionale from Sperlonga to Rome trainsRegionale trains will get you between Sperlonga and Rome from £6. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Regionale
About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Duration
1h 19m
Cheapest Price
£6
Regionale frequency
42 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone
FAQs: Sperlonga to Rome train
Find answers to the most common questions about traveling from Sperlonga to Rome by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Rome, this guide helps you travel smarter and with confidence.
The cost of a train ticket from Sperlonga to Rome can vary. The cheapest tickets are usually available from £6, while the average price tends to be around £7.
The train journey from Sperlonga to Rome covers a distance of 106 km and takes approximately 1h 19m. Trains run 43 per day.
The train distance from Sperlonga to Rome is 106 km.
The first train from Sperlonga to Rome leaves at 0:18.
The last train from Sperlonga to Rome departs at 23:56.
Trains from Sperlonga to Rome run approximately 43 times per day.
Currently, there is no high-speed train service from Sperlonga to Rome.
Yes, there is a direct train between Sperlonga and Rome. The service operates 41 times per day, provided by Regionale.
To get from Sperlonga to Rome, you can choose from several travel options including train and coach.
There is no night train service from Sperlonga to Rome.
The train station in Sperlonga that goes to Rome is Fondi-Sperlonga, and it arrives at Rome Termini.
The cheapest way to get from Sperlonga to Rome is by train, costing approximately £6.
Booking trains from Sperlonga to Rome in advance is advisable, especially during peak travel seasons or for long journeys, to ensure availability and secure better fares.
The train journey from Sperlonga to Rome offers picturesque views of the Italian countryside, including glimpses of the Tyrrhenian Sea and rolling hills, making it a scenic experience.
Yes, a day trip from Sperlonga to Rome is possible as the journey takes only 1h 19m and covers a distance of 106 km. Trains run frequently with 43 trips per day.
In Rome, you can explore Trastevere, a charming neighbourhood with narrow streets and vibrant nightlife, and take a stroll through Villa Borghese, a beautiful park with museums and gardens. Enjoy a gelato at Piazza Navona, a lively square with fountains and street artists. Visit the Spanish Steps for people-watching and a great view, and discover the ancient Catacombs with guided tours. Must-see sights include the Colosseum, Vatican Museums, Roman Forum, Pantheon, and Trevi Fountain.
Three to four days in Rome allows you to experience its key attractions, including the Colosseum, Vatican City, and the Pantheon, while enjoying the city's vibrant culture and cuisine.
Yes, you can take the train from Sperlonga to Rome.
popular train stations
Important Stations and Airports in Sperlonga and Rome
Sperlonga
Rome
Amenities at train station
Wifi
Lockers
Parking
Dining
ATM
Taxis
Accessibility
WC
Hotel
Ticket Office
Bike Parking
Car Rental
Information Deskinformation
Ticket Office Hours
- Mon - Sun: 06:30 - 22:00
Distance to city center
1 kmWifi
- Free WiFi in the station.
Lockers
- Provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
Dining
- Acafe
- Moka Café
- Roadhouse Grill
- McDonald's
- Gusto
- Chef Express
- Coop Minimarket
- Mercato Centrale
Accessibility
- The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
Hotel
- Archi di Roma Guest House
- Gemma di Roma
- The Liberty Boutique Hotel
Ticket Office
- Mon - Sun: 06:30 - 22:00
Information Desk
- Located near Platform 24.
Public transport options for Roma Termini
- Metro lines: A (red), B (blue)
- Bus lines: 5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3
- Tram lines: 5, 14
- Train lines: Italo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express
Amenities at train station
WifiLockersParkingDiningATMTaxisAccessibilityWCHotelTicket OfficeBike ParkingCar RentalInformation Deskinformation
Ticket Office Hours
- Mon - Sun: 06:35 - 20:20
Distance to city center
4 kmWifi
- Free, limited Wi-Fi available in the station for 15 minutes.
Lockers
- Luggage lockers are located in the station lobby.
Dining
- Rock n’ Coffee Roma
- Arabian Kebab
- Ingredienti
- McDonald’s
- Numb's Bakery Café
Accessibility
- Accessible facilities include elevators and escalators.
Hotel
- B&B Rome Tiburtina
- B&B Alba Domus Roma
- Hotel delle Province
Ticket Office
- Mon - Sun: 06:35 - 20:20
Information Desk
- Located inside the main terminal.
Public transport options for Roma Tiburtina
- Metro lines: LB
- Bus lines: 62, 71, 111, 111F, 120F, 135, 163, 168, 211, 309, 409, n409, n041, C2, C3, Airport Shuttle
- Train lines: FR, FA, IC, REG, FL1, FL2, FL3
Amenities at train station
WifiLockersParkingDiningATMTaxisAccessibilityWCHotel
Lost and Found OfficeTicket OfficeBike ParkingInformation Desk
Luggage Cartsinformation
Ticket Office Hours
- 6:00 AM - 10:00 PM Monday - Sunday
Distance to city center
2 km
Number of platforms
5Wifi
- Free
Parking
- Parking is available near the station, with access from Via di Monte Verde.
Dining
- Trattoria Da Enzo al 29
- Osteria der Belli
Taxis
- Outside the main entrance.
Accessibility
- Elevators, ramps, restrooms.
WC
- €1
Hotel
- Hotel San Francesco
- Hotel Ripa Roma
- Hotel Santa Maria
Lost and Found Office
- Located in the main hall
Information Desk
- Located in the main hall
Luggage Carts
- Free
Station Plan
- Hall 1: main entrance, platform 1-5 for regional and local trains
Public transport options for Roma Trastevere
- Tram: Line 8
- Bus: Several lines available
More options for your journey from Sperlonga to Rome
Here are some other resources that might have the information you need
Most popular trains to and from Rome and Sperlonga
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