- Must visit
Vatican Museums
World-renowned Vatican collections with Raphael Rooms and the Sistine Chapel, essential for art and Church history.
The best way to find a cheap train ticket from Sperlonga to Rome is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Sperlonga to Rome will cost around £7 if you buy it on the day, but you can find cheap train tickets today for only £7.
On Sun 08 Nov, we found 41 trains from Sperlonga to Rome, including 36 direct services.
These direct trains cover the 106 km distance in an average of 1 h 11 m but if you time it right, some trains will get you there in just 1 h 7 m .
The slowest trains will take 1 h 12 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale 12736
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Regionale 12726
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Regionale 12662
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Regionale 12662
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Regionale 21086
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Regionale 21062
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Regionale 21092
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Regionale 21062
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Regionale 21038
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Trains from Sperlonga to Rome run on average 44 times per day, taking around 1h 19m. Cheap train tickets for this journey start at £7 if you book in advance.
There are 42 trains per day. The earliest train runs at 00:18, the last at 23:56. The fastest train covers the 106 km distance in 55m.
Distance 106 km |
Average train duration 1h 19m |
Cheapest ticket price £7 |
Trains per day 44 |
Direct trains 42 |
Fastest train 55m |
First train 0:18 |
Last train 23:56 |
Cheapest Month Jan |
Cheapest Day Thu |
High Season Jul - Sept |
Low Season Jan - Mar |
Busiest Day Sun |
Least Busy Day Thu |
Best time to book 1 day |
Use these quick route answers to check fares, travel time, departure options, and direct services before booking from Sperlonga to Rome.
The table below shows live departures for Sperlonga to Rome trains for today, Saturday 7 November. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
Regionale 12690 | 9:09 Monte San Biagio - Terracina Mare | 1h21 | 10:30 Rome Termini | 0 changesdirect | |
Regionale 21066 | 9:49 Fondi-Sperlonga | 1h15 | 11:04 Rome Termini | 0 changesdirect | |
Regionale 21066 | 9:56 Monte San Biagio - Terracina Mare | 1h08 | 11:04 Rome Termini | 0 changesdirect | |
Autobus TEL11 · Regionale 12734+ Intercity 590 | 10:25 Terracina, Via Roma (Centro) | 2h15 | 12:40 Rome Tiburtina | 2 changes | |
Regionale 12734 | 11:02 Fondi-Sperlonga | 1h22 | 12:24 Rome Termini | 0 changesdirect | |
Regionale 12734 | 11:08 Monte San Biagio - Terracina Mare | 1h16 | 12:24 Rome Termini | 0 changesdirect | |
Regionale 12736 | 12:02 Fondi-Sperlonga | 1h22 | 13:24 Rome Termini | 0 changesdirect | |
Regionale 12736 | 12:08 Monte San Biagio - Terracina Mare | 1h16 | 13:24 Rome Termini | 0 changesdirect | |
Regionale 21074 | 12:56 Fondi-Sperlonga | 1h26 | 14:22 Rome Termini | 0 changesdirect | |
Regionale 21074 | 13:04 Monte San Biagio - Terracina Mare | 1h18 | 14:22 Rome Termini | 0 changesdirect | |
Autobus TEL17 · Regionale 21078+ Intercity 596 | 13:25 Terracina, Via Roma (Centro) | 2h20 | 15:45 Rome Tiburtina | 2 changes | |
Regionale 21078 | 13:58 Fondi-Sperlonga | 1h26 | 15:24 Rome Termini | 0 changesdirect | |
Regionale 21071+ Intercity 596 | 14:04 Fondi-Sperlonga | 1h41 | 15:45 Rome Tiburtina | 1 change | |
Regionale 21078 | 14:05 Monte San Biagio - Terracina Mare | 1h19 | 15:24 Rome Termini | 0 changesdirect | |
Regionale 21082 | 14:49 Fondi-Sperlonga | 1h15 | 16:04 Rome Termini | 0 changesdirect | |
Regionale 21082 | 14:56 Monte San Biagio - Terracina Mare | 1h08 | 16:04 Rome Termini | 0 changesdirect | |
Regionale 12664 | 14:59 Fondi-Sperlonga | 1h25 | 16:24 Rome Termini | 0 changesdirect | |
Regionale 12664 | 15:05 Monte San Biagio - Terracina Mare | 1h19 | 16:24 Rome Termini | 0 changesdirect | |
Autobus TEL21 · Regionale 21088 · Regionale 4530 | 15:25 Terracina, Via Roma (Centro) | 2h11 | 17:36 Rome Tiburtina | 2 changes | |
Regionale 21088 | 15:51 Fondi-Sperlonga | 1h21 | 17:12 Rome Termini | 0 changesdirect | |
Regionale 21088 | 15:57 Monte San Biagio - Terracina Mare | 1h15 | 17:12 Rome Termini | 0 changesdirect | |
Regionale 12742 | 16:08 Fondi-Sperlonga | 1h21 | 17:29 Rome Termini | 0 changesdirect | |
Regionale 12742 | 16:14 Monte San Biagio - Terracina Mare | 1h15 | 17:29 Rome Termini | 0 changesdirect | |
Regionale 21090 | 16:49 Fondi-Sperlonga | 1h15 | 18:04 Rome Termini | 0 changesdirect | |
Regionale 21090 | 16:56 Monte San Biagio - Terracina Mare | 1h08 | 18:04 Rome Termini | 0 changesdirect | |
Regionale 12744 | 17:02 Fondi-Sperlonga | 1h22 | 18:24 Rome Termini | 0 changesdirect | |
Regionale 12744 | 17:08 Monte San Biagio - Terracina Mare | 1h16 | 18:24 Rome Termini | 0 changesdirect | |
Autobus TEL23 · Regionale 21096 · Regionale 4534 | 17:25 Terracina, Via Roma (Centro) | 1h58 | 19:23 Rome Tiburtina | 2 changes | |
Regionale 21096 | 17:50 Fondi-Sperlonga | 1h14 | 19:04 Rome Termini | 0 changesdirect | |
Regionale 21096 | 17:57 Monte San Biagio - Terracina Mare | 1h07 | 19:04 Rome Termini | 0 changesdirect | |
Regionale 12660 | 18:02 Fondi-Sperlonga | 1h22 | 19:24 Rome Termini | 0 changesdirect | |
Regionale 12660 | 18:08 Monte San Biagio - Terracina Mare | 1h16 | 19:24 Rome Termini | 0 changesdirect | |
Regionale 21098 | 18:56 Fondi-Sperlonga | 1h28 | 20:24 Rome Termini | 0 changesdirect | |
Regionale 21098 | 19:04 Monte San Biagio - Terracina Mare | 1h20 | 20:24 Rome Termini | 0 changesdirect | |
Regionale 21036 | 19:49 Fondi-Sperlonga | 1h23 | 21:12 Rome Termini | 0 changesdirect | |
Regionale 12743+ Intercity 95070 | 19:53 Fondi-Sperlonga | 1h41 | 21:34 Rome Termini | 1 change | |
Regionale 21036 | 19:56 Monte San Biagio - Terracina Mare | 1h16 | 21:12 Rome Termini | 0 changesdirect | |
Autobus TEL29 · Regionale 12746 · Regionale Veloce 4538 | 20:30 Terracina, Via Roma (Centro) | 2h25 | 22:55 Rome Tiburtina | 2 changes | |
Regionale 12746 | 21:02 Fondi-Sperlonga | 1h22 | 22:24 Rome Termini | 0 changesdirect | |
Regionale 12746 | 21:08 Monte San Biagio - Terracina Mare | 1h16 | 22:24 Rome Termini | 0 changesdirect | |
Regionale 21038 | 22:21 Fondi-Sperlonga | 1h19 | 23:40 Rome Termini | 0 changesdirect | |
Regionale 21038 | 22:28 Monte San Biagio - Terracina Mare | 1h12 | 23:40 Rome Termini | 0 changesdirect | |
| Sunday 8 November | |||||
Regionale 21134 | 4:23 Fondi-Sperlonga | 1h22 | 5:45 Rome Termini | 0 changesdirect | |
Regionale 21134 | 4:29 Monte San Biagio - Terracina Mare | 1h16 | 5:45 Rome Termini | 0 changesdirect | |
Regionale 12726 | 5:42 Fondi-Sperlonga | 1h23 | 7:05 Rome Termini | 0 changesdirect | |
Regionale 12726 | 5:48 Monte San Biagio - Terracina Mare | 1h17 | 7:05 Rome Termini | 0 changesdirect | |
Autobus TEL69 · Regionale 21058 · Regionale Veloce 4098 | 6:05 Terracina, Via Roma (Centro) | 2h23 | 8:28 Rome Tiburtina | 2 changes | |
Regionale 21058 | 6:25 Fondi-Sperlonga | 1h29 | 7:54 Rome Termini | 0 changesdirect | |
Regionale 21058 | 6:32 Monte San Biagio - Terracina Mare | 1h22 | 7:54 Rome Termini | 0 changesdirect | |
Regionale 21053+ Intercity 582 | 6:35 Monte San Biagio - Terracina Mare | 1h59 | 8:34 Rome Termini | 1 change | |
Regionale 21053+ Intercity 582 | 6:40 Fondi-Sperlonga | 1h54 | 8:34 Rome Termini | 1 change | |
Regionale 21062 | 8:12 Fondi-Sperlonga | 1h12 | 9:24 Rome Termini | 0 changesdirect | |
Regionale 21062 | 8:17 Monte San Biagio - Terracina Mare | 1h07 | 9:24 Rome Termini | 0 changesdirect | |
Regionale 12732 | 9:03 Fondi-Sperlonga | 1h27 | 10:30 Rome Termini | 0 changesdirect | |
This is the last train of the day. | |||||
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Discover the best of Rome — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Rome trip today.
World-renowned Vatican collections with Raphael Rooms and the Sistine Chapel, essential for art and Church history.
Superb Capitoline collections on Michelangelo's square, showcasing ancient sculpture, bronzes, and Rome's civic history.
Outstanding gallery in a villa setting, celebrated for Bernini sculptures and masterpieces by Caravaggio and Raphael.
Baroque square with fountains and lively street life, ideal for people-watching and a classic Rome atmosphere.
Famous staircase linking Piazza di Spagna to Trinità dei Monti, beloved for city scenes and elegant surroundings.
Bohemian quarter of lanes, piazzas, and nightlife, popular for evening strolls, local character, and riverside charm.
Roman pasta with guanciale, egg yolk, Pecorino Romano and black pepper. A city icon prized for its rich sauce and no cream tradition.
Pasta in a sharp, savoury sauce of guanciale, tomato and Pecorino Romano. A classic Roman favourite with roots in local trattoria cooking.
Simple Roman pasta made with Pecorino Romano and black pepper. It shows the city’s love of bold flavour from few ingredients.
Michelin-starred restaurant by the Colosseum serving refined Roman cuisine in an elegant setting. Best for a fine-dining splurge.
Historic Trastevere trattoria known for classic Roman pasta and warm old-school rooms. A dependable choice for traditional local dishes.
Long-running Testaccio restaurant specialising in Roman quinto quarto and pasta. Informal, authentic and popular with locals and visitors.
Moderate for a major Western European capital. Hotels in central areas are pricey, but dining and public transport are often cheaper than in Paris or London.
Service is often included or covered by a coperto. Rounding up or leaving 5-10% is appreciated in restaurants. In cafés, small change is enough; taxis are usually rounded up.
Official public transport app
Roma Termini -> Piazza Venezia, Rome
Get destination-focused answers for the end of your trip, including what to do, when to go, practical entry details, and tips for making the most of your time in Rome.
Find answers to the most common questions about traveling from Sperlonga to Rome by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Rome, this guide helps you travel smarter and with confidence.

Most Sperlonga to Rome trains use the to Roma Termini station pair, with some services arriving at Roma Tiburtina. Use this guide to compare Sperlonga and Rome train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Roma Termini is 1 km from Rome city centre. Public transport options include:
Roma Termini has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental and Information Desk.
Food options include: Acafe, Moka Café, Roadhouse Grill, McDonald's, Gusto, Chef Express, Coop Minimarket, Mercato Centrale
Free WiFi in the station. ATMs are there are ATMs in various locations around the station.
The ticket office is open Mon - Sun: 06:30 - 22:00. Information desks are located near Platform 24.
Luggage storage is provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
Available at Roma Termini: Parking, Taxis, WC.
Available at Roma Termini: Bike Parking, Car Rental.
Accessibility facilities are available at Roma Termini: The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
Nearby hotels include Archi di Roma Guest House, Gemma di Roma, The Liberty Boutique Hotel.
Roma Tiburtina is 4 km from Rome city centre. Public transport options include:
Roma Tiburtina has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental and Information Desk.
Food options include: Rock n’ Coffee Roma, Arabian Kebab, Ingredienti, McDonald’s, Numb's Bakery Café
Free, limited Wi-Fi available in the station for 15 minutes. ATMs are located on the ground floor level.
The ticket office is open Mon - Sun: 06:35 - 20:20. Information desks are located inside the main terminal. .
Luggage storage is luggage lockers are located in the station lobby.
Available at Roma Tiburtina: Parking, Taxis, WC.
Available at Roma Tiburtina: Bike Parking, Car Rental.
Accessibility facilities are available at Roma Tiburtina: Accessible facilities include elevators and escalators.
Nearby hotels include B&B Rome Tiburtina, B&B Alba Domus Roma, Hotel delle Province.
Roma Trastevere is 2 km from Rome city centre. Public transport options include:
Roma Trastevere has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Information Desk and Luggage Carts.
Food options include: Trattoria Da Enzo al 29, Osteria der Belli
Free. ATMs are available in the train station.
Ticket office support is available at Roma Trastevere. Information desks are located in the main hall.
Luggage storage is available at Roma Trastevere. Lost and found is available at the station.
Available at Roma Trastevere: Parking, Taxis, WC.
Available at Roma Trastevere: Bike Parking.
Accessibility facilities are available at Roma Trastevere: Elevators, ramps, restrooms.
Nearby hotels include Hotel San Francesco, Hotel Ripa Roma, Hotel Santa Maria.
Here are some other resources that might have the information you need