The cheapest and fastest trains from Rome to Formia
Cheapest price
£6
Average price
£7
Fastest journey
1 h 15 m
Average duration
1 h 29 m
Trains per day
5
Distance
117 km
The best way to find a cheap train ticket from Rome to Formia is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Rome to Formia will cost around £7 if you buy it on the day, but you can find cheap train tickets today for only £6.
Of the 5 trains that leave Rome for Formia every day 5 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
These direct trains cover the 117 km distance in an average of 1 h 29 m but if you time it right, some trains will get you there in just 1 h 15 m .
The slowest trains will take 1 h 42 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.










Travel Information
Compare train and coach for Rome to Formia
Omio recommends booking the train as it is the most popular option from Rome to Formia among Omio's users. If you are prioritising price take the coach with prices starting from £6. For those with little time consider booking a train which can get you there in 1h 19m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.0 - 0.1kg. The ticket price range depends on the travel mode: a coach costs an average of £6, and a train costs an average of £7.
Distance: 117 km
Compare train with
Most popular Train | Coach |
|---|---|
£8 Average Price | £8 Average Price Cheapest |
1h 49m Average total duration Fastest 1h 19m Onboard + 30m Additional time* | 2h 35m Average total duration 2h 5m Onboard + 30m Additional time* |
0.0 - 0.1kg CO2 emissions Lowest | 0.1 - 0.3kg CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company |
Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Live departures
Rome to Formia train times
The table below shows live departures for Rome to Formia trains for today, Friday 2 January. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
![]() | 09:36 Rome | 1h33 | 11:09 Formia | 0 changesdirect | |
![]() | 10:38 Rome | 1h36 | 12:14 Formia | 0 changesdirect | |
![]() | 12:53 Rome | 1h15 | 14:08 Formia | 0 changesdirect | |
![]() | 20:06 Rome | 1h42 | 21:48 Formia | 0 changesdirect | |
| Saturday 3 January | |||||
![]() | 04:36 Rome | 1h26 | 06:02 Formia | 0 changesdirect | |
Find all the dates and times for this journey
Compare prices and tickets Rome to Formia by train or coach
Compare train and coach prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
03 Jan
04 Jan
05 Jan
06 Jan
07 Jan
08 Jan
09 Jan
Journey information
Overview: Train from Rome to Formia
Trains from Rome to Formia run on average 37 times per day, taking around 1h 19m. Cheap train tickets for this journey start at £7 but you can travel from only £6 by coach.
There are 36 trains per day. The earliest train runs at 04:03, the last at 23:58. The fastest train covers the 117 km distance in 1h 12m.
Distance 117 km |
Average train duration 1h 19m |
Cheapest ticket price £7 |
Trains per day 37 |
Direct trains 36 |
Fastest train 1h 12m |
First train 04:03 |
Last train 23:58 |
Train companies: Regionale, Intercity, Italo from Rome to Formia trainsRegionale, Intercity, Italo trains will get you between Rome and Formia from £6. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Regionale
Intercity
Italo
FAQs: Rome to Formia train
Find answers to the most common questions about traveling from Rome to Formia by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Formia, this guide helps you travel smarter and with confidence.

popular train stations
Important Stations and Airports in Rome and Formia
- Mon - Sun: 06:30 - 22:00
- Free WiFi in the station.
- Provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
- Acafe
- Moka Café
- Roadhouse Grill
- McDonald's
- Gusto
- Chef Express
- Coop Minimarket
- Mercato Centrale
- The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
- Archi di Roma Guest House
- Gemma di Roma
- The Liberty Boutique Hotel
- Mon - Sun: 06:30 - 22:00
- Located near Platform 24.
- Metro lines: A (red), B (blue)
- Bus lines: 5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3
- Tram lines: 5, 14
- Train lines: Italo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express
- Mon - Sun: 06:35 - 20:20
- Free, limited Wi-Fi available in the station for 15 minutes.
- Luggage lockers are located in the station lobby.
- Rock n’ Coffee Roma
- Arabian Kebab
- Ingredienti
- McDonald’s
- Numb's Bakery Café
- Accessible facilities include elevators and escalators.
- B&B Rome Tiburtina
- B&B Alba Domus Roma
- Hotel delle Province
- Mon - Sun: 06:35 - 20:20
- Located inside the main terminal.
- Metro lines: LB
- Bus lines: 62, 71, 111, 111F, 120F, 135, 163, 168, 211, 309, 409, n409, n041, C2, C3, Airport Shuttle
- Train lines: FR, FA, IC, REG, FL1, FL2, FL3
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- Parking is available near the station with both short-term and long-term options.
- Ramen Bar Akira
- Eataly Roma
- Outside the main entrance.
- Elevators, ramps, restrooms.
- €1
- Hotel Abitart
- Hotel San Anselmo
- Hotel Villa San Pio
- Located in the main hall
- Avis
- Europcar
- Located in the main hall
- Free
- Hall 1: main entrance, platforms 1-5 for regional and intercity trains
- Hall 2: platforms 6-11 for metropolitan services
- Metro: Line B
- Bus: Several lines available
- Tram: Line 3
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- The car park is open 7 days a week, with access from Via Appia.
- Ristorante La Ciociara
- Trattoria La Lanterna
- Outside the main entrance.
- Elevators, ramps, restrooms.
- €1
- Hotel Castello Miramare
- Grande Albergo Miramare
- Hotel Bajamar
- Located in the main hall
- Located in the main hall
- Free
- Hall 1: main entrance, ticket office, and platforms
- Hall 2: waiting area and restrooms
- Bus: Several lines available to Gaeta and nearby towns
More options for your journey from Rome to Formia
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