- Must visit
Museo Archeologico Nazionale di Formia
The town’s civic archaeological museum, displaying finds from ancient Formia and nearby sites. A practical introduction to the area’s Roman history.
Cheapest price
£4
Average price
£6
Fastest journey
50 m
Average duration
1 h 16 m
Buses per day
5
Distance
117 km
The best way to find a cheap coach ticket from Rome to Formia is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Rome to Formia will cost around £6 if you buy it on the day, but you can find cheap coach tickets today for only £4.
Of the 5 buses that leave Rome for Formia every day 5 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
These direct buses cover the 117 km distance in an average of 1 h 16 m but if you time it right, some buses will get you there in just 50 m .
The slowest buses will take 1 h 30 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.










Omio recommends booking the train as it is the most popular option from Rome to Formia among Omio's users. If you are prioritising price take the coach with prices starting from £8. For those with little time consider booking a train which can get you there in 1h 22m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.0 - 0.1kg. The ticket price range depends on the travel mode: a coach costs an average of £8, and a train costs an average of £8.
Distance: 117 km
| Coach | Most popular Train |
|---|---|
£8 Average Price Cheapest | £8 Average Price |
2h 40m Average total duration 2h 10m Onboard + 30m Additional time* | 1h 52m Average total duration Fastest 1h 22m Onboard + 30m Additional time* |
0.1 - 0.3kg CO2 emissions | 0.0 - 0.1kg CO2 emissions Lowest |
![]() Most popular bus company | ![]() Most popular train company |
Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
The table below shows live departures for Rome to Formia coaches for today, Monday 17 August. You can also manually refresh the results below to see updated coach journeys.
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
![]() | 18:30 Rome | 1h10 | 19:40 Formia | 0 changesdirect | |
![]() | 19:50 Rome | 0h50 | 20:40 Formia | 0 changesdirect | |
![]() | 20:40 Rome | 0h50 | 21:30 Formia | 0 changesdirect | |
![]() | 22:40 Rome | 0h50 | 23:30 Formia | 0 changesdirect | |
| Tuesday 18 August | |||||
![]() | 12:20 Rome | 1h10 | 13:30 Formia | 0 changesdirect | |
![]() | 12:30 Rome | 1h30 | 14:00 Formia | 0 changesdirect | |
![]() | 15:00 Rome | 0h50 | 15:50 Formia | 0 changesdirect | |
![]() | 15:30 Rome | 1h30 | 17:00 Formia | 0 changesdirect | |
This is the last bus of the day. | |||||
Find all the dates and times for this journey
Compare train and coach prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Buses from Rome to Formia run on average 6 times per day, taking around 2h 10m. Cheap bus tickets for this journey start at £8 but you can travel from only £8 by train.
There are 5 coaches per day. The earliest coach runs at 04:05, the last at 23:45. The fastest coach covers the 117 km distance in 2h 44m.
Distance 117 km |
Average bus duration 2h 10m |
Cheapest ticket price £8 |
Buses per day 6 |
Direct buses 5 |
Fastest bus 2h 44m |
First bus 4:05 |
Last bus 23:45 |
Cheapest Month Sept |
Cheapest Day Fri |
High Season Apr - Jun |
Low Season Oct - Dec |
Busiest Day Mon |
Least Busy Day Thu |
Best time to book 5 days |
Discover the best of Formia — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Formia trip today.
The town’s civic archaeological museum, displaying finds from ancient Formia and nearby sites. A practical introduction to the area’s Roman history.
Small local museum space in Castellone focused on Formia’s heritage. It is useful for visitors wanting a more neighbourhood-scale historical perspective.
Compact gallery and exhibition venue used for local art and cultural displays. A good stop if you want to see contemporary activity in the town centre.
Historic hilltop quarter with stone lanes, views and old houses. It is one of the best areas for a quiet walk through Formia’s medieval character.
Coastal protected area with paths, Roman remains and Mediterranean scenery. It is well suited to walking, light hiking and combining nature with history.
Old quarter of Formia with narrow streets, churches and traces of the medieval town. Ideal for exploring on foot away from the seafront traffic.
Tiella di Gaeta is a stuffed savoury pie from the Gulf of Gaeta, often filled with octopus, anchovies or vegetables; it is a defining coastal speciality of the area.
Olive di Gaeta are small local black olives with a distinctive tangy, slightly wrinkled character, traditionally served as a table olive and tied to the wider Formia area.
Spaghetti alle vongole is a classic Tyrrhenian coast pasta with clams, garlic, olive oil and parsley, widely eaten in Formia for its fresh maritime flavour.
Refined seaside dining focused on fresh fish, shellfish and polished service, suited to a longer lunch or dinner.
Established seafood restaurant by the water, known for local fish dishes and a relaxed marina atmosphere.
Well-known traditional restaurant serving seafood and regional classics in an informal setting popular with locals and visitors.
Moderate for Italy: dining and stays are usually cheaper than Rome or Amalfi, while rail and local transport remain reasonably priced for visitors.
Service is often included or modest. Round up or leave €1-2 in cafés, 5-10% in restaurants for good service, and round up taxi fares.
Find answers to the most common questions about traveling from Rome to Formia by coach. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest coach, the cheapest option, or tips for making the most of your visit at Formia, this guide helps you travel smarter and with confidence.

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