- Must visit
Skansen
Open-air museum and zoo presenting historic Swedish buildings, crafts and traditions across a large Djurgården hillside site.
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The cheapest and fastest trains from Sarpsborg to Stockholm
Showing times, prices and bookable tickets for 19 Sept
Cheapest price on 19 Sept
£53
Average ticket price on 19 Sept
£53
Fastest journey on 19 Sept
6 h 14 m
Average journey duration on 19 Sept
6 h 14 m
Trains on 19 Sept
1
Distance
395 km
Cheap tickets
The best way to find a cheap train ticket from Sarpsborg to Stockholm is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Sarpsborg to Stockholm will cost around £53 if you buy it on the day, but you can find cheap train tickets today for only £53.
Fast trains
On Sat 19 Sept, we found 1 trains from Sarpsborg to Stockholm, including 1 direct services.
These direct trains cover the 395 km distance in an average of 6 h 14 m but if you time it right, some trains will get you there in just 6 h 14 m .
The slowest trains will take 6 h 14 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
9:266h14Sarpsborg15:40Stockholm£531One-way0 changes
- 9:266h14Sarpsborg15:40Stockholm£531One-way0 changes
Travel Information
Compare train, coach and flight for Sarpsborg to Stockholm
Omio recommends booking the train as it is the most popular option from Sarpsborg to Stockholm among Omio's users. If you are prioritising price, take the train, with an average ticket price of £44 For those with little time, consider booking a flight, which has an average total journey time of 3h 0m. If you are seeking to minimise your carbon footprint, the coach is your best option, with estimated CO2 emissions of 0.4 - 1.0kg. Average ticket prices depend on the travel mode: a train costs an average of £44, while a flight costs an average of £76.
Distance: 395 km
Compare train with
Most popular Train | Coach | Flight | Driving |
|---|---|---|---|
£44 Average Price Cheapest | £55 Average Price | £76 Average Price | £92 Average Price (fuel + tolls) |
6h 18m Average total duration 5h 48m Onboard + 30m Additional time* | 9h 44m Average total duration 9h 14m Onboard + 30m Additional time* | 3h 0m Average total duration Fastest 1h 0m Onboard + 2h 0m Additional time* | 6h 16m Average total duration (door-to-door) |
- CO2 emissions | 0.4 - 1.0kg CO2 emissions Lowest | 1.2 - 2.4kg CO2 emissions | - CO2 emissions |
Most popular train company |  Most popular bus company |  Most popular airline | Your own car or car rental |
Direct Options | Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
The cheapest way to travel from Sarpsborg to Stockholm is a train with an average price of £44.
This is compared to other travel options from Sarpsborg to Stockholm:
A train is £11 less than a coach for this route with tickets for a coach from Sarpsborg to Stockholm costing on average £55.
A train is £33 less than a flight for this route with tickets for a flight from Sarpsborg to Stockholm costing on average £76.
The fastest way to travel from Sarpsborg to Stockholm is by flight with an average journey time of 1h 0m.
Other travel options to Stockholm take longer:
Train takes on average 5h 48m.
Coach takes on average 9h 14m.
It's helpful to compare your options as there are 3 ways to travel between Sarpsborg and Stockholm including taking a train, coach and flight.
Take the train. On this route, it beats driving on both time and money.
The journey is about 28m faster (5h 48m by train vs 6h 16m by car) and roughly £48 cheaper once you factor in fuel and tolls (£44 vs £92). You'll also arrive in the city centre rather than hunting for parking, and you can work, read, or watch the landscape go by instead of concentrating on the road.
Driving is still worth considering if you want to stop along the way or need a car once you arrive.
Live departures
Sarpsborg to Stockholm train times
The table below shows live departures for Sarpsborg to Stockholm trains for today, Friday 18 September. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
448 SJ+ 31 Snälltåget+ 3671 Västtrafik+ 7 SL | 16:12 Sarpsborg Station | 7h01 | 23:13 Stockholm | 3 changes | |
| 448 SJ+3671 Västtrafik+31 Snälltåget | 16:12 Sarpsborg Station | 6h27 | 22:39 Stockholm Central Station | 2 changes | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Sarpsborg to Stockholm by train, coach or flight
Compare train, coach and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Sat
19 Sept
19 Sept
Sun
20 Sept
20 Sept
Mon
21 Sept
21 Sept
Tue
22 Sept
22 Sept
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25 Sept
25 Sept
Journey information
Overview: Train from Sarpsborg to Stockholm
Norway
Sweden
Trains from Sarpsborg to Stockholm run on average 4 times per day, taking around 5h 48m. Cheap train tickets for this journey start at £32 if you book in advance.
The earliest train runs at 05:07, the last at 23:55. The fastest train covers the 395 km distance in 6h 27m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance 395 km |
Average train duration 5h 48m |
Cheapest ticket price £32 |
Trains per day 4 |
Fastest train 6h 27m |
First train 5:07 |
Last train 23:55 |
Cheapest Month Jul |
Cheapest Day Mon |
High Season Jul - Sept |
Low Season Jan - Mar |
Busiest Day Tue |
Least Busy Day Tue |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Train companies: SJ, FlixTrain, Norwegian Railways (VY) from Sarpsborg to Stockholm trainsSJ, FlixTrain, Norwegian Railways (VY) trains will get you between Sarpsborg and Stockholm from £32. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
SJ
About
SJ is a Swedish train company that offers a wide range of services to its passengers. It operates high-speed trains, regional trains, and night trains, all of which are comfortable and reliable. The high-speed trains, X2000, are the fastest way to travel between cities, while the regional trains, Pågatåg, are perfect for shorter trips. The night trains, SJ Nattåg, offer a comfortable way to travel overnight. SJ offers a variety of ticket types, including single tickets, return tickets, and SJ Prio tickets, which offer discounts for frequent travelers. Onboard facilities include free Wi-Fi, power outlets, and a café car. The most popular routes for SJ are between Stockholm and Gothenburg, Stockholm and Malmö, and Stockholm and Uppsala.
Luggage & cancellation policy
Average SJ Duration
6h 27m
Cheapest SJ Price
£32
Luggage included
2 pieces of hand luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas at ends of carriages
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car on long-distance trains, bistro car with snacks and drinks, at-seat service in 1st class
Seat reservation
Optional seat reservation for additional fee in 2nd class, included in 1st class ticket
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance service available
Pets
Small pets free in carrier, larger dogs require paid ticket, guide dogs travel free
Quiet zone
FlixTrain
About
FlixTrain is a German railway company owned by FlixMobility, the parent company of FlixBus. Since 2018, it has connected major German cities such as Hamburg, Cologne, Stuttgart, Berlin, and Frankfurt, and also operates routes in Sweden, including Stockholm to Gothenburg. All FlixTrain services run on 100% renewable energy. Onboard facilities include air conditioning, toilets, USB ports, power outlets, generous legroom, and free Wi-Fi on most trains. Food and drinks are available, and every ticket guarantees a seat. Passengers can bring luggage free of charge, provided it fits in the racks. Popular German routes include Berlin–Hamburg, Frankfurt–Stuttgart, and Cologne–Hamburg, offering a sustainable and comfortable way to travel
Luggage & cancellation policy
Average FlixTrain Duration
7h 11m
Cheapest FlixTrain Price
£69
Luggage included
1 piece of hand luggage (max 7kg) and 1 piece of luggage (max 20kg)
Luggage storage
Overhead racks and designated luggage areas
Cancellation Policy
Cancellation possible according to ticket type conditions
Refund
Full refund if train is cancelled by operator
Amenities on board the train
Wifi
Food sold onboard
Snacks and drinks available for purchase from onboard service
Seat reservation
Seat reservation included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket and muzzle
Quiet zone
Norwegian Railways (VY)
Luggage & cancellation policy
Average Norwegian Railways (VY) Duration
6h 0m
Cheapest Norwegian Railways (VY) Price
£97
Norwegian Railways (VY) frequency
10 a day
Complete guide to Stockholm
Things to do in Stockholm
Discover the best of Stockholm — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Stockholm trip today.
- Must visit
Vasamuseet
Maritime museum built around the preserved 17th-century warship Vasa. A standout visit for shipbuilding, history and conservation.
- Recommended
Fotografiska
Photography museum with major contemporary exhibitions, strong views over the water and a popular cultural programme at Stadsgården.
- Must visit
Gamla stan
Stockholm’s old town of narrow lanes, colourful buildings and small squares. Ideal for walking between historic landmarks and viewpoints.
- Must visit
Djurgården
Leafy island park and museum district with waterside paths, bridges and major attractions. Excellent for a full day of walking and visits.
- Recommended
Nytorget
Lively square in Södermalm known for market activity, surrounding shops and easy access to one of the city’s most characterful districts.
- Gluten-free
Inlagd sill
Herring cured in many ways, often served with potatoes, onion and sour cream. A cornerstone of Swedish festive meals and coastal food culture.
Köttbullar
Swedish meatballs served with creamy gravy, mashed or boiled potatoes, lingonberries and pickled cucumber. A classic everyday comfort dish.
Gravlax
Gravlax is salmon cured with salt, sugar and dill, usually served cold with hovmästarsås. It is a long-standing Nordic preservation tradition.
Wedholms Fisk
Elegant waterfront dining room serving refined Swedish cuisine with strong seafood options and views over Nybroviken.
Pelikan
Classic Södermalm beer hall known for traditional Swedish dishes, house beers and a lively historic atmosphere.
Den Gyldene Freden
Traditional fine dining restaurant specialising in classic Swedish dishes such as herring, meatballs and game in a formal setting.
Swedish krona (kr)
Stockholm is pricier than many European capitals, with high hotel, dining and alcohol costs, though public transport is efficient and helps control daily spending.
Average meal costs
- Budget
- kr120-180 for fast food or a simple lunch.
- Mid-range
- kr250-450 per person for a restaurant meal.
- Fine dining
- kr700+ per person for upscale restaurants.
- Coffee
- kr40-55 for a cappuccino.
Tipping culture
Service is usually included. Round up or leave 5-10% for great restaurant service. Taxis may be rounded up. Tipping in cafés is optional and uncommon.
Official public transport app
Prices
- Single ticket
- 43 kr
- Day pass
- 180 kr
To the city centre
Stockholm Central Station -> Sergels torg, Stockholm
- Distance
- 0.6 km
- Travel time
- 8 min
- Contactless bank cards and mobile wallets work on SL fare gates and bus readers; use the same card throughout your journey.
- A single SL ticket is time-limited rather than distance-based, so it covers transfers within its validity period.
FAQs: Sarpsborg to Stockholm train
Find answers to the most common questions about traveling from Sarpsborg to Stockholm by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Stockholm, this guide helps you travel smarter and with confidence.
The cost of a train ticket from Sarpsborg to Stockholm can vary. The cheapest tickets are usually available from £32, while the average price tends to be around £44.
The train journey from Sarpsborg to Stockholm covers a distance of 395 km and takes approximately 6h 27m. Trains run 4 per day.
The train distance from Sarpsborg to Stockholm is 395 km.
The first train from Sarpsborg to Stockholm leaves at 5:07.
The last train from Sarpsborg to Stockholm departs at 23:55.
Trains from Sarpsborg to Stockholm run approximately 4 times per day.
Currently, there is no high-speed train service from Sarpsborg to Stockholm.
Unfortunately, there is no direct train service currently available from Sarpsborg to Stockholm.
To get from Sarpsborg to Stockholm, you can choose from several travel options including train, coach and flight.
There is no night train service from Sarpsborg to Stockholm.
The train station in Sarpsborg that goes to Stockholm is Sarpsborg Station, and it arrives at Stockholm Central Station.
The cheapest way to get from Sarpsborg to Stockholm is by train, costing approximately £32.
Booking trains from Sarpsborg to Stockholm in advance is advisable, especially during peak travel seasons or for long journeys, to ensure availability and secure better fares.
The train journey from Sarpsborg to Stockholm offers a scenic experience, featuring picturesque landscapes such as lush forests, serene lakes, and charming countryside views, providing a pleasant visual backdrop as you travel through the natural beauty of Norway and Sweden.
A day trip from Sarpsborg to Stockholm is not feasible as the journey takes 6h 27m. The distance is 395 km and there are 5 train trips per day.
In Stockholm, you can enjoy Fotografiska, a contemporary photography museum with a rooftop café, explore the vibrant district of Södermalm, and take a boat tour through the stunning Stockholm Archipelago. Visit the Royal National City Park for outdoor activities or indulge in a traditional Swedish fika at a local café. Don't miss the historic Gamla Stan, the impressive Vasa Museum, Skansen open-air museum and zoo, the opulent Stockholm Palace, and the interactive ABBA The Museum.
A stay of three to four days in Stockholm is generally sufficient to explore its main attractions, including the Vasa Museum, the Royal Palace, and the historic Gamla Stan, while also allowing time for leisurely strolls and enjoying local cuisine.
Yes, you can take the train from Sarpsborg to Stockholm.
popular train stations
Important Stations and Airports in Sarpsborg and Stockholm
Most Sarpsborg to Stockholm trains use the Sarpsborg to Stockholm Centralstation station pair. Use this guide to compare Sarpsborg and Stockholm train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Departure train stations in Sarpsborg
Arrival train stations in Stockholm
Which Sarpsborg station do trains to Stockholm leave from?
Trains from Sarpsborg to Stockholm leave from Sarpsborg. The station is 1 km from Sarpsborg city centre at Jernbanegata 1, 1706 Sarpsborg, Norway.
SarpsborgJernbanegata 1, 1706 Sarpsborg, Norway+47 23 62 00 00
City-centre transport
Getting to Sarpsborg from Sarpsborg city centre
Bus13, 134, 799 · 2m · £4 · every ~4 min
Sarpsborg train station facilities and services
Sarpsborg has practical services for this route, including Wifi, Lockers, Parking, Dining, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Information Desk and Luggage Carts.
Food and drink
Food options include: Restaurant Egon Sarpsborg, Peppes Pizza Sarpsborg
Wi-Fi and ATMs
Free.
Tickets and information
Ticket office support is available at Sarpsborg. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Sarpsborg. Lost and found is available at the station.
Parking, taxis and toilets
Available at Sarpsborg: Parking, Taxis, WC.
Bike and car services
Available at Sarpsborg: Bike Parking.
Accessibility
Accessibility facilities are available at Sarpsborg.
Shops, hotels and contact
Nearby hotels include Quality Hotel Sarpsborg, Scandic Sarpsborg, Hotel 1016 Olav Digre.
Which Stockholm station do trains from Sarpsborg arrive at?
Trains from Sarpsborg to Stockholm arrive at Stockholm Centralstation. Stockholm Centralstation is 1 km from Stockholm city centre.
Stockholm CentralstationCentralplan 15, 111 20 Stockholm, Sweden+46 841062600
City-centre transport
Getting to Stockholm Centralstation from Stockholm city centre
Bus65 · 5m · £0.90 · every ~4 min
Subway10, 11 · 2m · £0.90 · every ~28 min
Stockholm Centralstation train station facilities and services
Stockholm Centralstation has practical services for this route, including Wifi, Lockers, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Bike Rental, Car Rental and Information Desk.
Food and drink
Food options include: Burger King, Caffe Ritazza, Blueberry Tunnelgången, Espresso House, Holy Monkey, Icha Icha, Starbucks, Upper Crust, Sushi Yama, O'Learys, & many more
Wi-Fi and ATMs
The station WiFi is called "All Station Guests" and is free to use. ATMs are there are ATMs in various locations inside the station.
Tickets and information
The ticket office is open Mon - Fri: 06:00 - 21:00, Sat - Sun: 10:00 - 20:00. Information desks are information center for visitors, travelers and tourists is located in Centralhallen.
Luggage and lost property
Luggage storage is luggage lockers are located near the bus terminal as well as in the upper level between Blueberry Tunnelgången and Kronans Apotek.
Parking, taxis and toilets
Available at Stockholm Centralstation: Taxis, WC.
Bike and car services
Available at Stockholm Centralstation: Bike Parking, Bike Rental, Car Rental.
Accessibility
Accessibility facilities are available at Stockholm Centralstation: Facilities include elevators, escalators, ramps and barrier-free toilets. Personalized special assistance can be requested to escort or assist passengers.
Shops, hotels and contact
Nearby hotels include Freys Hotel, Nordic Light Hotel, Radisson Blu Royal Viking Hotel.
Most popular train connections from Sarpsborg
More options for your journey from Sarpsborg to Stockholm
Here are some other resources that might have the information you need
Most popular trains to and from Stockholm and Sarpsborg
Most popular train connections to Stockholm
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