- Recommended
Museo del Sassofono
Local civic museum in nearby Maccarese presenting archaeology, rural life and the coastal plain’s history, useful for understanding the wider Fregene area.
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The cheapest and fastest trains from Rome to Fregene
Showing times, prices and bookable tickets for 02 Nov
- Cheapest price on 02 Nov
- £3
- Average ticket price on 02 Nov
- £3
- Fastest journey on 02 Nov
- 7 m
- Average journey duration on 02 Nov
- 8 m
- Trains on 02 Nov
- 109
- Distance
- 24 km
Cheap tickets
The best way to find a cheap train ticket from Rome to Fregene is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Rome to Fregene will cost around £3 if you buy it on the day, but you can find cheap train tickets today for only £3.
Fast trains
On Mon 02 Nov, we found 109 trains from Rome to Fregene, including 107 direct services.
These direct trains cover the 24 km distance in an average of 8 m but if you time it right, some trains will get you there in just 7 m .
The slowest trains will take 8 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale 1255222:12 0h35 Rome Termini 22:47 Maccarese-Fregene £3 1 One-way 0 changes- Regionale 12504
7:27 0h34 Rome Termini 8:01 Maccarese-Fregene £3 1 One-way 0 changes - Regionale 12546
19:54 0h23 Rome Ostiense 20:17 Maccarese-Fregene £3 1 One-way 0 changes - Regionale 12546
19:42 0h35 Rome Termini 20:17 Maccarese-Fregene £3 1 One-way 0 changes - Regionale 4506
21:12 0h31 Rome Termini 21:43 Maccarese-Fregene £3 1 One-way 0 changes
- Regionale 12554
23:53 0h07 Roma Aurelia 0:00 Maccarese-Fregene £3 1 One-way 0 changes - Regionale 12550
21:08 0h08 Roma Aurelia 21:16 Maccarese-Fregene £3 1 One-way 0 changes - Regionale 12552
22:39 0h08 Roma Aurelia 22:47 Maccarese-Fregene £3 1 One-way 0 changes - Regionale 12596
5:52 0h08 Roma Aurelia 6:00 Maccarese-Fregene £3 1 One-way 0 changes - Regionale 12504
7:53 0h08 Roma Aurelia 8:01 Maccarese-Fregene £3 1 One-way 0 changes
Journey information
Overview: Train from Rome to Fregene
ItalyItaly
Trains from Rome to Fregene run on average 60 times per day, taking around 28m. Cheap train tickets for this journey start at £3 if you book in advance.
There are 58 trains per day. The earliest train runs at 00:01, the last at 23:53. The fastest train covers the 24 km distance in 10m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance 24 km |
Average train duration 28m |
Cheapest ticket price £3 |
Trains per day 60 |
Direct trains 58 |
Fastest train 10m |
First train 0:01 |
Last train 23:53 |
Cheapest Month May |
Cheapest Day Thu |
High Season Jul - Sept |
Low Season Oct - Dec |
Busiest Day Mon |
Least Busy Day Thu |
Best time to book 1 day |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Frequently asked questions about your Rome to Fregene trip
Use these quick route answers to check fares, travel time, departure options, and direct services before booking from Rome to Fregene.
The cost of a train ticket from Rome to Fregene can vary. The cheapest tickets are usually available from £3, while the average price tends to be around £3.
The train journey from Rome to Fregene covers a distance of 24 km and takes approximately 10m. Trains run 60 per day.
The train distance from Rome to Fregene is 24 km.
The first train from Rome to Fregene leaves at 0:01.
The last train from Rome to Fregene departs at 23:53.
Trains from Rome to Fregene run approximately 60 times per day.
Yes, there is a direct train between Rome and Fregene. The service operates 58 times per day, provided by Regionale.
Live departures
Rome to Fregene train times
The table below shows live departures for Rome to Fregene trains for today, Sunday 1 November. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
| 20:12 Rome | 0h34 | 20:46 Fregene | 0 changesdirect | |
| 21:12 Rome | 0h34 | 21:46 Fregene | 0 changesdirect | |
| Monday 2 November | |||||
| Regionale 12596 | 5:26 Rome Termini | 0h34 | 6:00 Maccarese-Fregene | 0 changesdirect | |
| Regionale 12596 | 5:37 Rome Ostiense | 0h23 | 6:00 Maccarese-Fregene | 0 changesdirect | |
| Regionale 12596 | 5:52 Roma Aurelia | 0h08 | 6:00 Maccarese-Fregene | 0 changesdirect | |
| Regionale 12612 | 6:27 Rome Termini | 0h35 | 7:02 Maccarese-Fregene | 0 changesdirect | |
| Regionale 12612 | 6:38 Rome Ostiense | 0h24 | 7:02 Maccarese-Fregene | 0 changesdirect | |
| Regionale 12612 | 6:53 Roma Aurelia | 0h09 | 7:02 Maccarese-Fregene | 0 changesdirect | |
| Regionale 12576 | 6:54 Rome Ostiense | 0h23 | 7:17 Maccarese-Fregene | 0 changesdirect | |
| Regionale 12614 | 6:55 Rome Termini | 0h30 | 7:25 Maccarese-Fregene | 0 changesdirect | |
| Regionale 12576 | 7:09 Roma Aurelia | 0h08 | 7:17 Maccarese-Fregene | 0 changesdirect | |
| Regionale 20630 | 7:12 Rome Termini | 0h34 | 7:46 Maccarese-Fregene | 0 changesdirect | |
| Regionale 12614 | 7:13 Rome S. Pietro | 0h12 | 7:25 Maccarese-Fregene | 0 changesdirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Train companies: Regionale from Rome to Fregene trainsRegionale trains will get you between Rome and Fregene from £3. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Regionale
About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Regionale Duration
10m
Cheapest Regionale Price
£3
Regionale frequency
60 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone
Companies, tickets, and onboard amenities between Rome and Fregene
Review the details behind your booking, from operators and ticket rules to luggage, onboard amenities, accessibility, and route-specific travel policies.
Currently, there is no high-speed train service from Rome to Fregene.
There is no night train service from Rome to Fregene.
Complete guide to Fregene
Things to do in Fregene
Discover the best of Fregene — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Fregene trip today.
- Recommended
Museo Ostiense
Museum in nearby Ostia Antica with finds from the ancient port city, adding strong historical context to a stay in Fregene.
- Recommended
Museo delle Navi Romane di Fiumicino
Museum at Rome Fiumicino Airport displaying archaeological discoveries unearthed during airport works; a distinctive stop close to Fregene.
- Must visit
Spiaggia di Fregene
Fregene’s broad sandy beach is the town’s main draw, ideal for long walks, sea views and classic Tyrrhenian coast atmosphere.
- Recommended
Pineta Monumentale di Fregene
Protected pine forest with shaded paths and Mediterranean vegetation, popular for walking and cycling away from the beach crowds.
- Recommended
Foce dell'Arrone
Nature-rich riverside area near the Arrone mouth, appreciated for birdlife, open skies and quieter walks close to Fregene.
Spaghetti alle vongole
Spaghetti with clams, a Tyrrhenian coast staple. In Fregene it is prized for very fresh local shellfish and a simple sea-flavoured sauce.
- Gluten-free
Risotto al nero di seppia
Rice cooked like a risotto with cuttlefish and its ink. A classic Roman and Lazio seafood dish with a deep briny flavour and black colour.
Fritto di paranza
Lightly fried squid, prawns and small fish. This beachside favourite is traditional along the Lazio coast and best eaten very fresh.
Albos Club
Refined seafood dining with raw fish, shellfish and classic pasta dishes, set in an elegant seaside environment.
La Baia
Long-established seafood restaurant near the seafront, known for fish antipasti, pasta with shellfish and a relaxed coastal setting.
Levante
Stylish beach venue for seafood, aperitivi and sunset dining. Best for grilled fish and a smart but easy-going atmosphere.
Euro (€)
Moderate for the Rome coast: beach-season stays and dining cost more than inland towns, but cafés, casual meals and local rail links remain fairly manageable.
Average meal costs
- Budget
- €8-15 for pizza, panini or takeaway.
- Mid-range
- €20-35 per person for a restaurant meal.
- Fine dining
- €50+ per person for seafood or upscale dining.
- Coffee
- €1.20-2.50 for espresso or cappuccino.
Tipping culture
Service is often included or covered by coperto. Round up or leave 5-10% for good restaurant service, round up taxi fares, and small change at cafés is appreciated.
Plan your visit to Fregene
Get destination-focused answers for the end of your trip, including what to do, when to go, practical entry details, and tips for making the most of your time in Fregene.
The train journey from Rome to Fregene offers a mix of urban and natural scenery, with views of the Italian countryside and glimpses of the coast as you approach Fregene, providing a pleasant visual experience.
FAQs: Rome to Fregene train
Find answers to the most common questions about traveling from Rome to Fregene by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Fregene, this guide helps you travel smarter and with confidence.
Booking trains from Rome to Fregene in advance is advisable, especially during peak travel seasons or for long journeys, to ensure availability and secure better fares.
Yes, you can take the train from Rome to Fregene.
popular train stations
Important Stations and Airports in Rome and Fregene
Most Rome to Fregene trains use the Roma Termini to station pair. Use this guide to compare Rome and Fregene train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Departure train stations in Rome
Arrival train stations in Fregene
Which Rome station do trains to Fregene leave from?
Trains from Rome to Fregene leave from Roma Termini. The station is 2 km from Rome city centre at Piazza dei Cinquecento 1, 00185 Rome, Italy.
Roma TerminiPiazza dei Cinquecento 1, 00185 Rome, Italy+39 064745421
City-centre transport
Getting to Roma Termini from Rome city centre
Roma Termini is 1 km from Rome city centre. Public transport options include:
Metro linesA (red), B (blue)
Bus lines5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3
Tram lines5, 14
Train linesItalo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express
Roma Termini train station facilities and services
Roma Termini has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental and Information Desk.
Food and drink
Food options include: Acafe, Moka Café, Roadhouse Grill, McDonald's, Gusto, Chef Express, Coop Minimarket, Mercato Centrale
Wi-Fi and ATMs
Free WiFi in the station. ATMs are there are ATMs in various locations around the station.
Tickets and information
The ticket office is open Mon - Sun: 06:30 - 22:00. Information desks are located near Platform 24.
Luggage and lost property
Luggage storage is provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
Parking, taxis and toilets
Available at Roma Termini: Parking, Taxis, WC.
Bike and car services
Available at Roma Termini: Bike Parking, Car Rental.
Accessibility
Accessibility facilities are available at Roma Termini: The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
Shops, hotels and contact
Nearby hotels include Archi di Roma Guest House, Gemma di Roma, The Liberty Boutique Hotel.
Roma OstiensePiazzale dei Partigiani, 00154 Rome, Italy+39 06 575 5310
City-centre transport
Getting to Roma Ostiense from Rome city centre
Roma Ostiense is 2 km from Rome city centre. Public transport options include:
TrainRe, 4140, 4138, 4136, 4134, 4130, 34474, 34476, 34488, 34482, 34480, 4132, 4128 · 11m · £1 · every ~4 min
BusnMB, n716 · 19m · £2 · every ~6 min
nMB, n716 · 22m · £2 · every ~6 min
SubwayMeb, Meb1 · 12m · £2 · every ~29 min
Roma Ostiense train station facilities and services
Roma Ostiense has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk and Luggage Carts.
Food and drink
Food options include: Ramen Bar Akira, Eataly Roma
Wi-Fi and ATMs
Free. ATMs are available in the train station.
Tickets and information
Ticket office support is available at Roma Ostiense. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Roma Ostiense. Lost and found is available at the station.
Parking, taxis and toilets
Available at Roma Ostiense: Parking, Taxis, WC.
Bike and car services
Available at Roma Ostiense: Bike Parking, Car Rental.
Accessibility
Accessibility facilities are available at Roma Ostiense: Elevators, ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Hotel Abitart, Hotel San Anselmo, Hotel Villa San Pio.
Roma AureliaVia della Stazione Aurelia, 00165 Rome, Italy+39 06 575 841
City-centre transport
Getting to Roma Aurelia from Rome city centre
Roma Aurelia is 7 km from Rome city centre. Public transport options include:
TrainRe, 4136 · 5m · £1 · every ~3 min
Re, 4136 · 26m · £3 · every ~3 min
Roma Aurelia train station facilities and services
Roma Aurelia has practical services for this route, including Wifi, Lockers, Parking, Dining, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Information Desk and Luggage Carts.
Food and drink
Food options include: La Sughereta, Belstay Roma Aurelia Restaurant, Old wild west (steak house)
Wi-Fi and ATMs
Free.
Tickets and information
Ticket office support is available at Roma Aurelia. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Roma Aurelia. Lost and found is available at the station.
Parking, taxis and toilets
Available at Roma Aurelia: Parking, Taxis, WC.
Bike and car services
Available at Roma Aurelia: Bike Parking.
Accessibility
Accessibility facilities are available at Roma Aurelia: Ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Belstay Roma Aurelia, ibis Styles Roma Aurelia, Hotel Roma Aurelia Antica.
More options for your journey from Rome to Fregene
Here are some other resources that might have the information you need
Most popular trains to and from Fregene and Rome
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