Southampton to Poole train with South Western Railway

Sat 19 Sept
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Great Western Railway
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West Midlands Trains
2,000+ travel companies
South Western Railway
Avanti West Coast
Great Western Railway
Regionale
West Midlands Trains
2,000+ travel companies
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The cheapest and fastest trains from Southampton to Poole

Showing times, prices and bookable tickets for 19 Sept

Cheapest price on 19 Sept

£9

Average ticket price on 19 Sept

£18

Fastest journey on 19 Sept

42 m

Average journey duration on 19 Sept

44 m

Trains on 19 Sept

22

Distance

46 km

Cheap tickets

The best way to find a cheap train ticket from Southampton to Poole is to book your journey as far in advance as possible and to avoid travelling at rush hour.

The average ticket from Southampton to Poole will cost around £18 if you buy it on the day, but you can find cheap train tickets today for only £9.

Fast trains

On Sat 19 Sept, we found 22 trains from Southampton to Poole, including 22 direct services.

These direct trains cover the 46 km distance in an average of 44 m but if you time it right, some trains will get you there in just 42 m .

The slowest trains will take 45 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.

  • South Western RailwayL80129
    14:510h50
    Southampton Central (SOU)
    15:41Poole station (POO)
    £91One-way
    0 changes
  • South Western RailwayL80263
    14:240h53
    Southampton Central (SOU)
    15:17Poole station (POO)
    £101One-way
    0 changes
  • South Western RailwayL80121
    13:540h48
    Southampton Central (SOU)
    14:42Poole station (POO)
    £101One-way
    0 changes
  • South Western RailwayL80111
    12:510h50
    Southampton Central (SOU)
    13:41Poole station (POO)
    £111One-way
    0 changes
  • South Western RailwayL80255
    13:240h53
    Southampton Central (SOU)
    14:17Poole station (POO)
    £111One-way
    0 changes

Travel Information

Compare train and coach for Southampton to Poole

Omio recommends booking the train as it is the most popular option from Southampton to Poole among Omio's users. If you are prioritising price, take the coach, with an average ticket price of £7 For those with little time, consider booking a train, which has an average total journey time of 1h 24m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.0 - 0.0kg. Average ticket prices depend on the travel mode: a coach costs an average of £7, while a train costs an average of £10.

Distance: 46 km

Compare train with

Most popular
Train
Coach
Driving

£10

Average Price

£7

Average Price

Cheapest

£9

Average Price

(fuel + tolls)

1h 24m

Average total duration

Fastest

54m

Onboard

+

30m

Additional time*

1h 45m

Average total duration

1h 15m

Onboard

+

30m

Additional time*

58m

Average total duration

(door-to-door)

0.0 - 0.0kg

CO2 emissions

Lowest

0.0 - 0.1kg

CO2 emissions

-

CO2 emissions

South Western Railway

Most popular train company

FlixBus

Most popular bus company

Your own car or car rental

Direct Options

Direct Options

Direct Options

Additional time: Average total travel duration to departure point, security checks and transfers.

The cheapest way to travel from Southampton to Poole is a coach with an average price of £7.

This is compared to other travel options from Southampton to Poole:

A coach is £4 less than a train for this route with tickets for a train from Southampton to Poole costing on average £10.

The fastest way to travel from Southampton to Poole is by train with an average journey time of 54m.

Other travel options to Poole take longer:

Coach takes on average 1h 15m.

It's helpful to compare your options as there are 2 ways to travel between Southampton and Poole including taking a train and coach.
Take the train. It's meaningfully faster than driving, and the time saved usually justifies the price.

You'll arrive about 4m sooner (54m by train vs 58m by car). Tickets start at around £10 compared to roughly £9 in fuel and tolls — so you're paying a bit more, but getting hours of your day back, a city-centre arrival, and the freedom to work or relax instead of drive.

Direct services run with South Western Railway.

Driving makes more sense if you're travelling as a group (where fuel costs split several ways), want to stop along the way, or need a car once you arrive.

Live departures

Southampton to Poole train times

The table below shows live departures for Southampton to Poole trains for today, Friday 18 September. You can also manually refresh the results below to see updated train journeys.

Last updated at
ProviderDepartsDurationArrivesChanges
Tickets
South Western Railway20:51 Southampton
0h45
21:36 Poole0 changesdirect
Saturday 19 September
South Western RailwayL849306:20 Southampton Central (SOU)
1h03
7:23 Poole station (POO)0 changesdirect
South Western RailwayL803457:05 Southampton Central (SOU)
0h55
8:00 Poole station (POO)0 changesdirect
South Western RailwayL849347:21 Southampton Central (SOU)
1h00
8:21 Poole station (POO)0 changesdirect
South Western RailwayL803538:00 Southampton Central (SOU)
0h56
8:56 Poole station (POO)0 changesdirect
South Western RailwayL849388:17 Southampton Central (SOU)
1h04
9:21 Poole station (POO)0 changesdirect
South Western RailwayL803619:00 Southampton Central (SOU)
0h42
9:42 Poole station (POO)0 changesdirect
South Western RailwayL802159:24 Southampton Central (SOU)
0h49
10:13 Poole station (POO)0 changesdirect
South Western RailwayL800859:51 Southampton Central (SOU)
0h45
10:36 Poole station (POO)0 changesdirect
South Western RailwayL8022310:24 Southampton Central (SOU)
0h49
11:13 Poole station (POO)0 changesdirect
South Western RailwayL8009310:51 Southampton Central (SOU)
0h45
11:36 Poole station (POO)0 changesdirect
South Western RailwayL8023511:24 Southampton Central (SOU)
0h49
12:13 Poole station (POO)0 changesdirect
South Western RailwayL8010311:51 Southampton Central (SOU)
0h45
12:36 Poole station (POO)0 changesdirect
South Western RailwayL8024312:24 Southampton Central (SOU)
0h53
13:17 Poole station (POO)0 changesdirect
South Western RailwayL8024312:24 Southampton Central (SOU)
0h49
13:13 Poole station (POO)0 changesdirect
South Western RailwayL8011112:51 Southampton Central (SOU)
0h50
13:41 Poole station (POO)0 changesdirect
South Western RailwayL8011112:51 Southampton Central (SOU)
0h45
13:36 Poole station (POO)0 changesdirect
South Western RailwayL8025513:24 Southampton Central (SOU)
0h49
14:13 Poole station (POO)0 changesdirect
South Western RailwayL8025513:24 Southampton Central (SOU)
0h53
14:17 Poole station (POO)0 changesdirect
South Western RailwayL8012113:54 Southampton Central (SOU)
0h43
14:37 Poole station (POO)0 changesdirect
South Western RailwayL8012113:54 Southampton Central (SOU)
0h48
14:42 Poole station (POO)0 changesdirect
South Western RailwayL8026314:24 Southampton Central (SOU)
0h53
15:17 Poole station (POO)0 changesdirect
South Western RailwayL8012914:51 Southampton Central (SOU)
0h50
15:41 Poole station (POO)0 changesdirect

This is the last train of the day.

Find all the dates and times for this journey

Compare prices and tickets Southampton to Poole by train or coach

Compare train and coach prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.

Sat
19 Sept
Sun
20 Sept
Mon
21 Sept
Tue
22 Sept
Wed
23 Sept
Thu
24 Sept
Fri
25 Sept

Why should you book Southampton to Poole trains with Omio?

South Western Railway operates all trains services from Southampton to Poole.
Omio is an official ticket reseller for all your travel options from Southampton to Poole.

Why book with Omio vs South Western Railway?

  • Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
  • Compare all your options: Omio allows you to compare South Western Railway with all available travel options, which are train and bus to ensure you get the best deal for traveling from Southampton to Poole.

Why book with Omio over Wanderu?

  • Multiple modes of transport: Omio allows you to compare travel options including train and bus to find the ideal travel option from Southampton to Poole.

Journey information

Overview: Train from Southampton to Poole

United KingdomUnited Kingdom
United KingdomUnited Kingdom
Icon of train

Trains from Southampton to Poole run on average 8 times per day, taking around 54m. Cheap train tickets for this journey start at £7 but you can travel from only £5 by coach.

There are 8 trains per day. The earliest train runs at 00:12, the last at 23:58. The fastest train covers the 46 km distance in 45m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Coach from £5
Distance
46 km
Average train duration
54m
Cheapest ticket price
£7
Trains per day
8
Direct trains
8
Fastest train
45m
First train
0:12
Last train
23:58
Cheapest Month
May
Cheapest Day
Fri
High Season
Apr - Jun
Low Season
Oct - Dec
Busiest Day
Mon
Least Busy Day
Thu
Best time to book
35 days
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Coach from £5

Train companies: South Western Railway from Southampton to Poole trainsSouth Western Railway trains will get you between Southampton and Poole from £5. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

South Western Railway

About
South Western Railway is a train operating company in the United Kingdom, providing services in the south and south-west of England. It operates a variety of train types, including high-speed trains, local stopping services, and suburban commuter trains. It also offers a range of ticket types, including Advance, Off-Peak, and Super Off-Peak tickets. Onboard facilities include free Wi-Fi, power sockets, and a range of food and drink options. The most popular routes for South Western Railway include London Waterloo to Portsmouth Harbour, London Waterloo to Weymouth, and London Waterloo to Bournemouth.
Luggage & cancellation policy
Average South Western Railway Duration
45m
Cheapest South Western Railway Price
£7
South Western Railway frequency
25 a day
Luggage included
2 pieces of luggage included in ticket price
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
Refund depends on ticket type and timing of cancellation
Refund
Full refund if train is cancelled by operator
Amenities on board the train
Wifi
Food sold onboard
Cafe bar service with hot and cold drinks, snacks, sandwiches
Seat reservation
Seat reservations available for a fee, free for some ticket types
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, ramps for boarding, assistance service available
Pets
Small pets travel free, dogs must be on lead
Quiet zone

Complete guide to Poole

Things to do in Poole

Discover the best of Poole — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Poole trip today.

  • Must visit

Poole Museum

Harbour-front museum telling Poole’s story through local archaeology, ceramics and maritime displays in restored historic buildings.

  • Recommended

Poole Pottery Visitor Centre

Working pottery and visitor centre showing how traditional Poole pottery is made, with displays, demonstrations and a shop for collectors.

  • Recommended

RNLI Poole Old Lifeboat Museum

Compact RNLI museum by the quayside exploring lifeboat history, rescues and the heritage of the volunteer service founded in Poole.

Pound sterling (£)

Moderate for the UK coast: hotels rise in summer, meals are mid-priced, and local buses are manageable for most visitors.

Average meal costs

Budget
£8-14 for fast food or a simple lunch.
Mid-range
£18-30 per person for a restaurant meal.
Fine dining
£50+ per person for upscale dining.
Coffee
£3-4 for a cappuccino.

Tipping culture

Service is sometimes included. If not, tip 10-12.5% in restaurants for good service. Taxis are often rounded up or tipped about 10%. Cafés usually do not expect tips.

FAQs: Southampton to Poole train

Find answers to the most common questions about traveling from Southampton to Poole by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Poole, this guide helps you travel smarter and with confidence.

FAQs
The cost of a train ticket from Southampton to Poole can vary. The cheapest tickets are usually available from £7, while the average price tends to be around £10.
The train journey from Southampton to Poole covers a distance of 46 km and takes approximately 45m. Trains run 8 per day.
The train distance from Southampton to Poole is 46 km.
The first train from Southampton to Poole leaves at 0:12.
The last train from Southampton to Poole departs at 23:58.
Trains from Southampton to Poole run approximately 8 times per day.
Currently, there is no high-speed train service from Southampton to Poole.
Yes, there is a direct train between Southampton and Poole. The service operates 8 times per day, provided by South Western Railway.
To get from Southampton to Poole, you can choose from several travel options including train and coach.
There is no night train service from Southampton to Poole.
The train station in Southampton that goes to Poole is Southampton Central (SOU), and it arrives at Poole station (POO).
The cheapest way to get from Southampton to Poole is by coach, costing approximately £5.
Booking trains from Southampton to Poole in advance is advisable, especially during peak travel seasons or for long journeys, to ensure availability and secure better fares.
The train journey from Southampton to Poole offers pleasant views of the English countryside, including glimpses of the New Forest and coastal areas, making it a moderately scenic route.
Yes, a day trip from Southampton to Poole is feasible as the journey takes 45m and covers 46 km. Trains run 6 times per day.
To fully explore Poole's attractions, including its harbour, beaches, and nearby nature reserves, plan for a stay of 2 to 3 days.
Yes, you can take the train from Southampton to Poole.

popular train stations

Important Stations and Airports in Southampton and Poole

Most Southampton to Poole trains use the Southampton Central to Poole station pair, with some services arriving at Hamworthy. Use this guide to compare Southampton and Poole train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.

Departure train stations in Southampton
Arrival train stations in Poole

Which Southampton station do trains to Poole leave from?

Trains from Southampton to Poole leave from Southampton Central. The station is 1 km from Southampton city centre at Southampton Central station, Blechynden Terrace, Southampton, Hampshire, SO15 1AL.
Southampton CentralSouthampton Central station, Blechynden Terrace, Southampton, Hampshire, SO15 1AL+44 345 600 0650WifiShoppingParkingDiningATMTaxisAccessibilityWCLoungeLost and Found OfficeTicket OfficeBike ParkingBike RentalCar Rental
City-centre transport

Getting to Southampton Central from Southampton city centre

BusX4, X5 · 5m · £2 · every ~20 min

Southampton Central train station facilities and services

Southampton Central has practical services for this route, including Wifi, Shopping, Parking, Dining, ATM, Taxis, Accessibility, WC, Lounge, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental and Car Rental.

Food and drink

Food and drink options are available at Southampton Central.

Wi-Fi and ATMs

Wi-Fi is available at Southampton Central. ATMs are available at Southampton Central.

Tickets and information

Ticket office support is available at Southampton Central.

Luggage and lost property

Lost and found is available at the station.

Parking, taxis and toilets

Available at Southampton Central: Parking, Taxis, WC.

Bike and car services

Available at Southampton Central: Bike Parking, Bike Rental, Car Rental.

Accessibility

Accessibility facilities are available at Southampton Central: Staff help available: Yes, Step free access coverage: Yes, Step free access note: Step-free category A Station - This station has step-free access to all platforms. Please be aware that this station has no tactile paving on the platform edge, Accessible ticket machines: There are accessible ticket machines at this station, Accessible ticket machines note: All South Western Railway ticket machines are able to sell tickets with Disabled Persons Railcard discounts. All machines are accessible, however the station may not be so please check the station access note for further details, Accessible toilets: Yes, Ramp for train access: Yes, Wheelchairs available: Yes, Impaired mobility set down / pick up points available: Yes.

Southampton Airport ParkwaySouthampton Airport Parkway station, Wide Lane, Southampton, Hampshire, SO18 2HW+44 345 600 0650WifiParkingDiningATMTaxisAccessibilityWCLoungeLost and Found OfficeTicket OfficeBike ParkingCar Rental
City-centre transport

Getting to Southampton Airport Parkway from Southampton city centre

Southampton Airport Parkway is 5 km from Southampton city centre. Public transport options include:

TrainSalisbury - Romsey, Weymouth - London Waterloo, Bournemouth - Winchester, Poole - London Waterloo, Southampton Central - London Waterloo, Weymouth - Woking, Bournemouth - Basingstoke, Poole - Winchester, Southampton Central - Basingstoke, Bournemouth - London Waterloo, Poole - Eastleigh, Weymouth - Eastleigh, Romsey - Romsey, Southampton Central - Woking, Salisbury - Salisbury, Salisbury - Eastleigh, Southampton Central - Eastleigh, Southampton Central - Romsey · 10m · £3 · every ~8 min
BusU1a, U1e · 34m · £2 · every ~21 min
U1a, U1e · 40m · £2 · every ~37 min

Southampton Airport Parkway train station facilities and services

Southampton Airport Parkway has practical services for this route, including Wifi, Parking, Dining, ATM, Taxis, Accessibility, WC, Lounge, Lost and Found Office, Ticket Office, Bike Parking and Car Rental.

Food and drink

Food and drink options are available at Southampton Airport Parkway.

Wi-Fi and ATMs

Wi-Fi is available at Southampton Airport Parkway. ATMs are available at Southampton Airport Parkway.

Tickets and information

Ticket office support is available at Southampton Airport Parkway.

Luggage and lost property

Lost and found is available at the station.

Parking, taxis and toilets

Available at Southampton Airport Parkway: Parking, Taxis, WC.

Bike and car services

Available at Southampton Airport Parkway: Bike Parking, Car Rental.

Accessibility

Accessibility facilities are available at Southampton Airport Parkway: Staff help available: Yes, Step free access coverage: Yes, Step free access note: Step-free category A Station - This station has step-free access to all platforms. Please be aware that some platforms at this station have no or only partial tactile paving on the platform edge, Accessible ticket machines: There are accessible ticket machines at this station, Accessible ticket machines note: All South Western Railway ticket machines are able to sell tickets with Disabled Persons Railcard discounts. All machines are accessible, however the station may not be so please check the station access note for further details, Accessible toilets: Yes, Ramp for train access: Yes, Wheelchairs available: Yes, Impaired mobility set down / pick up points available: No.

SwaythlingSwaythling station, Wessex Lane, Swaythling, Hampshire, SO18 2LB+44 345 600 0650WifiParkingDiningAccessibilityLost and Found OfficeTicket OfficeBike ParkingBike Rental
City-centre transport

Getting to Swaythling from Southampton city centre

Swaythling is 4 km from Southampton city centre. Public transport options include:

TrainSouthampton Central - London Waterloo, Salisbury - Romsey, Romsey - Romsey, Salisbury - Salisbury, Bournemouth - Basingstoke, Southampton Central - Basingstoke, Bournemouth - Winchester, Southampton Central - Woking, Weymouth - Eastleigh, Salisbury - Eastleigh, Southampton Central - Romsey · 7m · £2 · every ~3 min
BusU6h · 22m · £2 · every ~11 min
2 · 28m · £4 · every ~22 min
U1a, U1e · 30m · £2 · every ~21 min
U1a, U1e · 33m · £2 · every ~37 min

Swaythling train station facilities and services

Swaythling has practical services for this route, including Wifi, Parking, Dining, Accessibility, Lost and Found Office, Ticket Office, Bike Parking and Bike Rental.

Food and drink

Food and drink options are available at Swaythling.

Wi-Fi and ATMs

Wi-Fi is available at Swaythling.

Tickets and information

Ticket office support is available at Swaythling.

Luggage and lost property

Lost and found is available at the station.

Parking, taxis and toilets

Available at Swaythling: Parking.

Bike and car services

Available at Swaythling: Bike Parking, Bike Rental.

Accessibility

Accessibility facilities are available at Swaythling: Staff help available: No, Step free access coverage: No, Step free access note: Step-free category B station - This station has no step-free access to Platform 1 (for trains towards Eastleigh/ London Waterloo). There is level access to Platform 2 (for trains towards Southampton Central). Please be aware that this station has no tactile paving on the platform edge, Accessible ticket machines: There are accessible ticket machines at this station, Accessible ticket machines note: All South Western Railway ticket machines are able to sell tickets with Disabled Persons Railcard discounts. All machines are accessible, however the station may not be so please check the station access note for further details, Ramp for train access: Yes, Wheelchairs available: No, Impaired mobility set down / pick up points available: No.

More options for your journey from Southampton to Poole

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