- Must visit
Poole Museum
Harbour-front museum telling Poole’s story through local archaeology, ceramics and maritime displays in restored historic buildings.
Cheapest price on 19 Sept
£9
Average ticket price on 19 Sept
£18
Fastest journey on 19 Sept
42 m
Average journey duration on 19 Sept
44 m
Trains on 19 Sept
22
Distance
46 km
The best way to find a cheap train ticket from Southampton to Poole is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Southampton to Poole will cost around £18 if you buy it on the day, but you can find cheap train tickets today for only £9.
On Sat 19 Sept, we found 22 trains from Southampton to Poole, including 22 direct services.
These direct trains cover the 46 km distance in an average of 44 m but if you time it right, some trains will get you there in just 42 m .
The slowest trains will take 45 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
L80129
L80263
L80121
L80111
L80255
L80361
L80121
L80085
L80093
L80111Omio recommends booking the train as it is the most popular option from Southampton to Poole among Omio's users. If you are prioritising price, take the coach, with an average ticket price of £7 For those with little time, consider booking a train, which has an average total journey time of 1h 24m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.0 - 0.0kg. Average ticket prices depend on the travel mode: a coach costs an average of £7, while a train costs an average of £10.
Distance: 46 km
Most popular Train | Coach | Driving |
|---|---|---|
£10 Average Price | £7 Average Price Cheapest | £9 Average Price (fuel + tolls) |
1h 24m Average total duration Fastest 54m Onboard + 30m Additional time* | 1h 45m Average total duration 1h 15m Onboard + 30m Additional time* | 58m Average total duration (door-to-door) |
0.0 - 0.0kg CO2 emissions Lowest | 0.0 - 0.1kg CO2 emissions | - CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | Your own car or car rental |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
This is compared to other travel options from Southampton to Poole:
A coach is £4 less than a train for this route with tickets for a train from Southampton to Poole costing on average £10.
Other travel options to Poole take longer:
Coach takes on average 1h 15m.
You'll arrive about 4m sooner (54m by train vs 58m by car). Tickets start at around £10 compared to roughly £9 in fuel and tolls — so you're paying a bit more, but getting hours of your day back, a city-centre arrival, and the freedom to work or relax instead of drive.
Direct services run with South Western Railway.
Driving makes more sense if you're travelling as a group (where fuel costs split several ways), want to stop along the way, or need a car once you arrive.
The table below shows live departures for Southampton to Poole trains for today, Friday 18 September. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
![]() | 20:51 Southampton | 0h45 | 21:36 Poole | 0 changesdirect | |
| Saturday 19 September | |||||
L84930 | 6:20 Southampton Central (SOU) | 1h03 | 7:23 Poole station (POO) | 0 changesdirect | |
L80345 | 7:05 Southampton Central (SOU) | 0h55 | 8:00 Poole station (POO) | 0 changesdirect | |
L84934 | 7:21 Southampton Central (SOU) | 1h00 | 8:21 Poole station (POO) | 0 changesdirect | |
L80353 | 8:00 Southampton Central (SOU) | 0h56 | 8:56 Poole station (POO) | 0 changesdirect | |
L84938 | 8:17 Southampton Central (SOU) | 1h04 | 9:21 Poole station (POO) | 0 changesdirect | |
L80361 | 9:00 Southampton Central (SOU) | 0h42 | 9:42 Poole station (POO) | 0 changesdirect | |
L80215 | 9:24 Southampton Central (SOU) | 0h49 | 10:13 Poole station (POO) | 0 changesdirect | |
L80085 | 9:51 Southampton Central (SOU) | 0h45 | 10:36 Poole station (POO) | 0 changesdirect | |
L80223 | 10:24 Southampton Central (SOU) | 0h49 | 11:13 Poole station (POO) | 0 changesdirect | |
L80093 | 10:51 Southampton Central (SOU) | 0h45 | 11:36 Poole station (POO) | 0 changesdirect | |
L80235 | 11:24 Southampton Central (SOU) | 0h49 | 12:13 Poole station (POO) | 0 changesdirect | |
L80103 | 11:51 Southampton Central (SOU) | 0h45 | 12:36 Poole station (POO) | 0 changesdirect | |
L80243 | 12:24 Southampton Central (SOU) | 0h53 | 13:17 Poole station (POO) | 0 changesdirect | |
L80243 | 12:24 Southampton Central (SOU) | 0h49 | 13:13 Poole station (POO) | 0 changesdirect | |
L80111 | 12:51 Southampton Central (SOU) | 0h50 | 13:41 Poole station (POO) | 0 changesdirect | |
L80111 | 12:51 Southampton Central (SOU) | 0h45 | 13:36 Poole station (POO) | 0 changesdirect | |
L80255 | 13:24 Southampton Central (SOU) | 0h49 | 14:13 Poole station (POO) | 0 changesdirect | |
L80255 | 13:24 Southampton Central (SOU) | 0h53 | 14:17 Poole station (POO) | 0 changesdirect | |
L80121 | 13:54 Southampton Central (SOU) | 0h43 | 14:37 Poole station (POO) | 0 changesdirect | |
L80121 | 13:54 Southampton Central (SOU) | 0h48 | 14:42 Poole station (POO) | 0 changesdirect | |
L80263 | 14:24 Southampton Central (SOU) | 0h53 | 15:17 Poole station (POO) | 0 changesdirect | |
L80129 | 14:51 Southampton Central (SOU) | 0h50 | 15:41 Poole station (POO) | 0 changesdirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare train and coach prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Trains from Southampton to Poole run on average 8 times per day, taking around 54m. Cheap train tickets for this journey start at £7 but you can travel from only £5 by coach.
There are 8 trains per day. The earliest train runs at 00:12, the last at 23:58. The fastest train covers the 46 km distance in 45m.
Distance 46 km |
Average train duration 54m |
Cheapest ticket price £7 |
Trains per day 8 |
Direct trains 8 |
Fastest train 45m |
First train 0:12 |
Last train 23:58 |
Cheapest Month May |
Cheapest Day Fri |
High Season Apr - Jun |
Low Season Oct - Dec |
Busiest Day Mon |
Least Busy Day Thu |
Best time to book 35 days |
Discover the best of Poole — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Poole trip today.
Harbour-front museum telling Poole’s story through local archaeology, ceramics and maritime displays in restored historic buildings.
Working pottery and visitor centre showing how traditional Poole pottery is made, with displays, demonstrations and a shop for collectors.
Compact RNLI museum by the quayside exploring lifeboat history, rescues and the heritage of the volunteer service founded in Poole.
Historic waterfront lined with old buildings, pubs and boat activity. It is ideal for harbour views, walks, events and ferries around the bay.
Long sandy beach backed by pine trees and sea views, popular for swimming, walking and sunsets near the Sandbanks peninsula.
Large urban park with boating lake, gardens, play areas and regular events. A good family stop close to central Poole.
Fresh native oysters from nearby Poole Harbour, prized for their clean, briny flavour and long shellfish tradition on this Dorset coast.
Brown crab landed on the south coast, often served dressed or in sandwiches. It is a classic local seafood choice tied to Poole’s fishing heritage.
Sweet, delicate scallops from Lyme Bay and the Dorset coast, commonly pan-fried. They are a regional favourite on Poole seafood menus.
Smart waterside dining room at Harbour Heights with modern British cooking and wide views over Poole Harbour and Sandbanks.
Popular harbourside seafood restaurant known for fish, shellfish and relaxed waterside dining close to Poole Quay.
Lively quay restaurant serving seafood, grills and British favourites with harbour views and a polished but informal atmosphere.
Moderate for the UK coast: hotels rise in summer, meals are mid-priced, and local buses are manageable for most visitors.
Service is sometimes included. If not, tip 10-12.5% in restaurants for good service. Taxis are often rounded up or tipped about 10%. Cafés usually do not expect tips.
Official public transport app
Poole Railway Station -> Poole Bus Station
Find answers to the most common questions about traveling from Southampton to Poole by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Poole, this guide helps you travel smarter and with confidence.

Most Southampton to Poole trains use the Southampton Central to Poole station pair, with some services arriving at Hamworthy. Use this guide to compare Southampton and Poole train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Southampton Central has practical services for this route, including Wifi, Shopping, Parking, Dining, ATM, Taxis, Accessibility, WC, Lounge, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental and Car Rental.
Food and drink options are available at Southampton Central.
Wi-Fi is available at Southampton Central. ATMs are available at Southampton Central.
Ticket office support is available at Southampton Central.
Lost and found is available at the station.
Available at Southampton Central: Parking, Taxis, WC.
Available at Southampton Central: Bike Parking, Bike Rental, Car Rental.
Accessibility facilities are available at Southampton Central: Staff help available: Yes, Step free access coverage: Yes, Step free access note: Step-free category A Station - This station has step-free access to all platforms. Please be aware that this station has no tactile paving on the platform edge, Accessible ticket machines: There are accessible ticket machines at this station, Accessible ticket machines note: All South Western Railway ticket machines are able to sell tickets with Disabled Persons Railcard discounts. All machines are accessible, however the station may not be so please check the station access note for further details, Accessible toilets: Yes, Ramp for train access: Yes, Wheelchairs available: Yes, Impaired mobility set down / pick up points available: Yes.
Southampton Airport Parkway is 5 km from Southampton city centre. Public transport options include:
Southampton Airport Parkway has practical services for this route, including Wifi, Parking, Dining, ATM, Taxis, Accessibility, WC, Lounge, Lost and Found Office, Ticket Office, Bike Parking and Car Rental.
Food and drink options are available at Southampton Airport Parkway.
Wi-Fi is available at Southampton Airport Parkway. ATMs are available at Southampton Airport Parkway.
Ticket office support is available at Southampton Airport Parkway.
Lost and found is available at the station.
Available at Southampton Airport Parkway: Parking, Taxis, WC.
Available at Southampton Airport Parkway: Bike Parking, Car Rental.
Accessibility facilities are available at Southampton Airport Parkway: Staff help available: Yes, Step free access coverage: Yes, Step free access note: Step-free category A Station - This station has step-free access to all platforms. Please be aware that some platforms at this station have no or only partial tactile paving on the platform edge, Accessible ticket machines: There are accessible ticket machines at this station, Accessible ticket machines note: All South Western Railway ticket machines are able to sell tickets with Disabled Persons Railcard discounts. All machines are accessible, however the station may not be so please check the station access note for further details, Accessible toilets: Yes, Ramp for train access: Yes, Wheelchairs available: Yes, Impaired mobility set down / pick up points available: No.
Swaythling is 4 km from Southampton city centre. Public transport options include:
Swaythling has practical services for this route, including Wifi, Parking, Dining, Accessibility, Lost and Found Office, Ticket Office, Bike Parking and Bike Rental.
Food and drink options are available at Swaythling.
Wi-Fi is available at Swaythling.
Ticket office support is available at Swaythling.
Lost and found is available at the station.
Available at Swaythling: Parking.
Available at Swaythling: Bike Parking, Bike Rental.
Accessibility facilities are available at Swaythling: Staff help available: No, Step free access coverage: No, Step free access note: Step-free category B station - This station has no step-free access to Platform 1 (for trains towards Eastleigh/ London Waterloo). There is level access to Platform 2 (for trains towards Southampton Central). Please be aware that this station has no tactile paving on the platform edge, Accessible ticket machines: There are accessible ticket machines at this station, Accessible ticket machines note: All South Western Railway ticket machines are able to sell tickets with Disabled Persons Railcard discounts. All machines are accessible, however the station may not be so please check the station access note for further details, Ramp for train access: Yes, Wheelchairs available: No, Impaired mobility set down / pick up points available: No.
Poole is 1 km from Poole city centre. Public transport options include:
Poole has practical services for this route, including Wifi, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking and Bike Rental.
Food and drink options are available at Poole.
Wi-Fi is available at Poole. ATMs are available at Poole.
Ticket office support is available at Poole.
Lost and found is available at the station.
Available at Poole: Parking, Taxis, WC.
Available at Poole: Bike Parking, Bike Rental.
Accessibility facilities are available at Poole: Staff help available: Yes, Step free access coverage: Yes, Step free access note: Step-free category B Station - There is level access to both sides of the station by ramps. Interchange between platforms is via a ramped underpass at the London end of the platforms. Please be aware that this station has no tactile paving on the platform edge, Accessible ticket machines: There are accessible ticket machines at this station, Accessible ticket machines note: All South Western Railway ticket machines are able to sell tickets with Disabled Persons Railcard discounts. All machines are accessible, however the station may not be so please check the station access note for further details, Accessible toilets: Yes, Ramp for train access: Yes, Wheelchairs available: Yes, Impaired mobility set down / pick up points available: No.
Parkstone (Dorset) is 3 km from Poole city centre. Public transport options include:
Parkstone (Dorset) has practical services for this route, including Wifi, Parking, Lounge, Lost and Found Office, Ticket Office and Bike Parking.
Wi-Fi is available at Parkstone (Dorset).
Ticket office support is available at Parkstone (Dorset).
Lost and found is available at the station.
Available at Parkstone (Dorset): Parking.
Available at Parkstone (Dorset): Bike Parking.
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