- Must visit
Poole Museum
Harbour-front museum telling Poole’s story through local archaeology, ceramics and maritime displays in restored historic buildings.
2,000+ travel companies
2,000+ travel companies
Scan to get our free app
Use our app to get live travel updates and book mobile tickets for trains, buses, flights, and ferries.
App Store
4.942K ratings
Google Play
4.6136K reviews
The cheapest and fastest trains from Southampton to Poole
Showing times, prices and bookable tickets for 04 Nov
- Cheapest price on 04 Nov
- £9
- Average ticket price on 04 Nov
- £9
- Fastest journey on 04 Nov
- 49 m
- Average journey duration on 04 Nov
- 52 m
- Trains on 04 Nov
- 6
- Distance
- 46 km
Cheap tickets
The best way to find a cheap train ticket from Southampton to Poole is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Southampton to Poole will cost around £9 if you buy it on the day, but you can find cheap train tickets today for only £9.
Fast trains
On Wed 04 Nov, we found 6 trains from Southampton to Poole, including 6 direct services.
These direct trains cover the 46 km distance in an average of 52 m but if you time it right, some trains will get you there in just 49 m .
The slowest trains will take 55 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
L8026114:24 0h55 Southampton Central (SOU) 15:19 Poole station (POO) £9 1 One-way 0 changes- L80253
13:24 0h55 Southampton Central (SOU) 14:19 Poole station (POO) £9 1 One-way 0 changes - L80119
13:52 0h50 Southampton Central (SOU) 14:42 Poole station (POO) £9 1 One-way 0 changes - L80127
14:51 0h50 Southampton Central (SOU) 15:41 Poole station (POO) £9 1 One-way 0 changes - L80109
12:53 0h49 Southampton Central (SOU) 13:42 Poole station (POO) £9 1 One-way 0 changes
- L80109
12:53 0h49 Southampton Central (SOU) 13:42 Poole station (POO) £9 1 One-way 0 changes - L80119
13:52 0h50 Southampton Central (SOU) 14:42 Poole station (POO) £9 1 One-way 0 changes - L80127
14:51 0h50 Southampton Central (SOU) 15:41 Poole station (POO) £9 1 One-way 0 changes - L80261
14:24 0h55 Southampton Central (SOU) 15:19 Poole station (POO) £9 1 One-way 0 changes - L80253
13:24 0h55 Southampton Central (SOU) 14:19 Poole station (POO) £9 1 One-way 0 changes
Journey information
Overview: Train from Southampton to Poole
United KingdomUnited Kingdom
Trains from Southampton to Poole run on average 6 times per day, taking around 55m. Cheap train tickets for this journey start at £7 but you can travel from only £5 by coach.
There are 6 trains per day. The earliest train runs at 00:12, the last at 23:58. The fastest train covers the 46 km distance in 40m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Coach from £5
Distance 46 km |
Average train duration 55m |
Cheapest ticket price £7 |
Trains per day 6 |
Direct trains 6 |
Fastest train 40m |
First train 0:12 |
Last train 23:58 |
Cheapest Month May |
Cheapest Day Fri |
High Season Apr - Jun |
Low Season Oct - Dec |
Busiest Day Mon |
Least Busy Day Thu |
Best time to book 35 days |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Coach from £5
Frequently asked questions about your Southampton to Poole trip
Use these quick route answers to check fares, travel time, departure options, and direct services before booking from Southampton to Poole.
The cost of a train ticket from Southampton to Poole can vary. The cheapest tickets are usually available from £7, while the average price tends to be around £12.
The train journey from Southampton to Poole covers a distance of 46 km and takes approximately 40m. Trains run 6 per day.
The train distance from Southampton to Poole is 46 km.
The first train from Southampton to Poole leaves at 0:12.
The last train from Southampton to Poole departs at 23:58.
Trains from Southampton to Poole run approximately 6 times per day.
Yes, there is a direct train between Southampton and Poole. The service operates 6 times per day, provided by South Western Railway.
Live departures
Southampton to Poole train times
The table below shows live departures for Southampton to Poole trains for today, Tuesday 3 November. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
| L80241 | On time 12:24 Southampton Central (SOU) | 0h55 | 13:19 Poole station (POO) | 0 changesdirect | |
| L80109 | On time 12:53 Southampton Central (SOU) | 0h49 | 13:42 Poole station (POO) | 0 changesdirect | |
| L80253 | On time 13:24 Southampton Central (SOU) | 0h55 | 14:19 Poole station (POO) | 0 changesdirect | |
| L80119 | On time 13:52 Southampton Central (SOU) | 0h50 | 14:42 Poole station (POO) | 0 changesdirect | |
| L80261 | On time 14:24 Southampton Central (SOU) | 0h55 | 15:19 Poole station (POO) | 0 changesdirect | |
| L80127 | On time 14:51 Southampton Central (SOU) | 0h50 | 15:41 Poole station (POO) | 0 changesdirect | |
| L80273 | On time 15:24 Southampton Central (SOU) | 0h55 | 16:19 Poole station (POO) | 0 changesdirect | |
| L80139 | On time 15:51 Southampton Central (SOU) | 0h50 | 16:41 Poole station (POO) | 0 changesdirect | |
| L80281 | On time 16:26 Southampton Central (SOU) | 0h55 | 17:21 Poole station (POO) | 0 changesdirect | |
| L80281_L78785 | 16:28 Southampton Central (SOU) | 0h59 | 17:27 Poole station (POO) | 0 changesdirect | |
| L80147 | On time 16:54 Southampton Central (SOU) | 0h50 | 17:44 Poole station (POO) | 0 changesdirect | |
| L80147_L78791 | 16:56 Southampton Central (SOU) | 1h06 | 18:02 Poole station (POO) | 0 changesdirect | |
| L80293 | On time 17:25 Southampton Central (SOU) | 0h49 | 18:14 Poole station (POO) | 0 changesdirect | |
| L80293_L78793 | 17:28 Southampton Central (SOU) | 1h00 | 18:28 Poole station (POO) | 0 changesdirect | |
| L80159 | On time 17:55 Southampton Central (SOU) | 0h47 | 18:42 Poole station (POO) | 0 changesdirect | |
| L80301 | On time 18:22 Southampton Central (SOU) | 0h48 | 19:10 Poole station (POO) | 0 changesdirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Why should you book Southampton to Poole trains with Omio?
South Western Railway operates all trains services from Southampton to Poole.
Omio is an official ticket reseller for all your travel options from Southampton to Poole.
Why book with Omio vs South Western Railway?
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare South Western Railway with all available travel options, which are train and bus to ensure you get the best deal for traveling from Southampton to Poole.
Why book with Omio over Wanderu?
- Multiple modes of transport: Omio allows you to compare travel options including train and bus to find the ideal travel option from Southampton to Poole.
Train companies: South Western Railway from Southampton to Poole trainsSouth Western Railway trains will get you between Southampton and Poole from £5. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
South Western Railway
About
South Western Railway is a train operating company in the United Kingdom, providing services in the south and south-west of England. It operates a variety of train types, including high-speed trains, local stopping services, and suburban commuter trains. It also offers a range of ticket types, including Advance, Off-Peak, and Super Off-Peak tickets. Onboard facilities include free Wi-Fi, power sockets, and a range of food and drink options. The most popular routes for South Western Railway include London Waterloo to Portsmouth Harbour, London Waterloo to Weymouth, and London Waterloo to Bournemouth.
Luggage & cancellation policy
Average South Western Railway Duration
40m
Cheapest South Western Railway Price
£7
South Western Railway frequency
6 a day
Luggage included
2 pieces of luggage included in ticket price
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
Refund depends on ticket type and timing of cancellation
Refund
Full refund if train is cancelled by operator
Amenities on board the train
Wifi
Food sold onboard
Cafe bar service with hot and cold drinks, snacks, sandwiches
Seat reservation
Seat reservations available for a fee, free for some ticket types
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, ramps for boarding, assistance service available
Pets
Small pets travel free, dogs must be on lead
Quiet zone
Companies, tickets, and onboard amenities between Southampton and Poole
Review the details behind your booking, from operators and ticket rules to luggage, onboard amenities, accessibility, and route-specific travel policies.
Currently, there is no high-speed train service from Southampton to Poole.
There is no night train service from Southampton to Poole.
Complete guide to Poole
Things to do in Poole
Discover the best of Poole — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Poole trip today.
- Recommended
Poole Pottery Visitor Centre
Working pottery and visitor centre showing how traditional Poole pottery is made, with displays, demonstrations and a shop for collectors.
- Recommended
RNLI Poole Old Lifeboat Museum
Compact RNLI museum by the quayside exploring lifeboat history, rescues and the heritage of the volunteer service founded in Poole.
- Must visit
Poole Quay
Historic waterfront lined with old buildings, pubs and boat activity. It is ideal for harbour views, walks, events and ferries around the bay.
- Must visit
Sandbanks Beach
Long sandy beach backed by pine trees and sea views, popular for swimming, walking and sunsets near the Sandbanks peninsula.
- Recommended
Poole Park
Large urban park with boating lake, gardens, play areas and regular events. A good family stop close to central Poole.
- Gluten-free
Poole Harbour Oysters
Fresh native oysters from nearby Poole Harbour, prized for their clean, briny flavour and long shellfish tradition on this Dorset coast.
- Gluten-free
Dorset Crab
Brown crab landed on the south coast, often served dressed or in sandwiches. It is a classic local seafood choice tied to Poole’s fishing heritage.
- Gluten-free
Dorset Scallops
Sweet, delicate scallops from Lyme Bay and the Dorset coast, commonly pan-fried. They are a regional favourite on Poole seafood menus.
The View Restaurant
Smart waterside dining room at Harbour Heights with modern British cooking and wide views over Poole Harbour and Sandbanks.
Custom House
Popular harbourside seafood restaurant known for fish, shellfish and relaxed waterside dining close to Poole Quay.
Jenkins and Sons
Lively quay restaurant serving seafood, grills and British favourites with harbour views and a polished but informal atmosphere.
Pound sterling (£)
Moderate for the UK coast: hotels rise in summer, meals are mid-priced, and local buses are manageable for most visitors.
Average meal costs
- Budget
- £8-14 for fast food or a simple lunch.
- Mid-range
- £18-30 per person for a restaurant meal.
- Fine dining
- £50+ per person for upscale dining.
- Coffee
- £3-4 for a cappuccino.
Tipping culture
Service is sometimes included. If not, tip 10-12.5% in restaurants for good service. Taxis are often rounded up or tipped about 10%. Cafés usually do not expect tips.
Morebus
Get the appOfficial public transport app
Prices
- Single ticket
- £2.60
- Day pass
- £5.20
To the city centre
Poole Railway Station -> Poole Bus Station
- Distance
- 0.7 km
- Travel time
- 10 min
- Contactless bank card payment and tap on tap off are available on Morebus services, including the m1/m2 and Zone A day tickets.
- For central Poole, Poole Railway Station is walkable to Poole Bus Station and the town centre, so you may not need onward transport.
Plan your visit to Poole
Get destination-focused answers for the end of your trip, including what to do, when to go, practical entry details, and tips for making the most of your time in Poole.
The train journey from Southampton to Poole offers pleasant views of the English countryside, including glimpses of the New Forest and coastal areas, making it a moderately scenic route.
FAQs: Southampton to Poole train
Find answers to the most common questions about traveling from Southampton to Poole by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Poole, this guide helps you travel smarter and with confidence.
Booking trains from Southampton to Poole in advance is advisable, especially during peak travel seasons or for long journeys, to ensure availability and secure better fares.
Yes, you can take the train from Southampton to Poole.
popular train stations
Important Stations and Airports in Southampton and Poole
Most Southampton to Poole trains use the Southampton Central to Poole station pair, with some services arriving at Parkstone (Dorset). Use this guide to compare Southampton and Poole train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Departure train stations in Southampton
Arrival train stations in Poole
Which Southampton station do trains to Poole leave from?
Trains from Southampton to Poole leave from Southampton Central. The station is 1 km from Southampton city centre at Southampton Central station, Blechynden Terrace, Southampton, Hampshire, SO15 1AL.
Southampton CentralSouthampton Central station, Blechynden Terrace, Southampton, Hampshire, SO15 1AL+44 345 600 0650
City-centre transport
Getting to Southampton Central from Southampton city centre
BusX4, X5 · 5m · £2 · every ~20 min
Southampton Central train station facilities and services
Southampton Central has practical services for this route, including Wifi, Shopping, Parking, Dining, ATM, Taxis, Accessibility, WC, Lounge, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental and Car Rental.
Food and drink
Food and drink options are available at Southampton Central.
Wi-Fi and ATMs
Wi-Fi is available at Southampton Central. ATMs are available at Southampton Central.
Tickets and information
Ticket office support is available at Southampton Central.
Luggage and lost property
Lost and found is available at the station.
Parking, taxis and toilets
Available at Southampton Central: Parking, Taxis, WC.
Bike and car services
Available at Southampton Central: Bike Parking, Bike Rental, Car Rental.
Accessibility
Accessibility facilities are available at Southampton Central: Staff help available: Yes, Step free access coverage: Yes, Step free access note: Step-free category A Station - This station has step-free access to all platforms. Please be aware that this station has no tactile paving on the platform edge, Accessible ticket machines: There are accessible ticket machines at this station, Accessible ticket machines note: All South Western Railway ticket machines are able to sell tickets with Disabled Persons Railcard discounts. All machines are accessible, however the station may not be so please check the station access note for further details, Accessible toilets: Yes, Ramp for train access: Yes, Wheelchairs available: Yes, Impaired mobility set down / pick up points available: Yes.
Southampton Airport ParkwaySouthampton Airport Parkway station, Wide Lane, Southampton, Hampshire, SO18 2HW+44 345 600 0650
City-centre transport
Getting to Southampton Airport Parkway from Southampton city centre
Southampton Airport Parkway is 5 km from Southampton city centre. Public transport options include:
TrainSalisbury - Romsey, Weymouth - London Waterloo, Bournemouth - Winchester, Poole - London Waterloo, Southampton Central - London Waterloo, Weymouth - Woking, Bournemouth - Basingstoke, Poole - Winchester, Southampton Central - Basingstoke, Bournemouth - London Waterloo, Poole - Eastleigh, Weymouth - Eastleigh, Romsey - Romsey, Southampton Central - Woking, Salisbury - Salisbury, Salisbury - Eastleigh, Southampton Central - Eastleigh, Southampton Central - Romsey · 10m · £3 · every ~8 min
BusU1a, U1e · 34m · £2 · every ~21 min
U1a, U1e · 40m · £2 · every ~37 min
Southampton Airport Parkway train station facilities and services
Southampton Airport Parkway has practical services for this route, including Wifi, Parking, Dining, ATM, Taxis, Accessibility, WC, Lounge, Lost and Found Office, Ticket Office, Bike Parking and Car Rental.
Food and drink
Food and drink options are available at Southampton Airport Parkway.
Wi-Fi and ATMs
Wi-Fi is available at Southampton Airport Parkway. ATMs are available at Southampton Airport Parkway.
Tickets and information
Ticket office support is available at Southampton Airport Parkway.
Luggage and lost property
Lost and found is available at the station.
Parking, taxis and toilets
Available at Southampton Airport Parkway: Parking, Taxis, WC.
Bike and car services
Available at Southampton Airport Parkway: Bike Parking, Car Rental.
Accessibility
Accessibility facilities are available at Southampton Airport Parkway: Staff help available: Yes, Step free access coverage: Yes, Step free access note: Step-free category A Station - This station has step-free access to all platforms. Please be aware that some platforms at this station have no or only partial tactile paving on the platform edge, Accessible ticket machines: There are accessible ticket machines at this station, Accessible ticket machines note: All South Western Railway ticket machines are able to sell tickets with Disabled Persons Railcard discounts. All machines are accessible, however the station may not be so please check the station access note for further details, Accessible toilets: Yes, Ramp for train access: Yes, Wheelchairs available: Yes, Impaired mobility set down / pick up points available: No.
SwaythlingSwaythling station, Wessex Lane, Swaythling, Hampshire, SO18 2LB+44 345 600 0650
City-centre transport
Getting to Swaythling from Southampton city centre
Swaythling is 4 km from Southampton city centre. Public transport options include:
TrainSouthampton Central - London Waterloo, Salisbury - Romsey, Romsey - Romsey, Salisbury - Salisbury, Bournemouth - Basingstoke, Southampton Central - Basingstoke, Bournemouth - Winchester, Southampton Central - Woking, Weymouth - Eastleigh, Salisbury - Eastleigh, Southampton Central - Romsey · 7m · £2 · every ~3 min
BusU6h · 22m · £2 · every ~11 min
2 · 28m · £4 · every ~22 min
U1a, U1e · 30m · £2 · every ~21 min
U1a, U1e · 33m · £2 · every ~37 min
Swaythling train station facilities and services
Swaythling has practical services for this route, including Wifi, Parking, Dining, Accessibility, Lost and Found Office, Ticket Office, Bike Parking and Bike Rental.
Food and drink
Food and drink options are available at Swaythling.
Wi-Fi and ATMs
Wi-Fi is available at Swaythling.
Tickets and information
Ticket office support is available at Swaythling.
Luggage and lost property
Lost and found is available at the station.
Parking, taxis and toilets
Available at Swaythling: Parking.
Bike and car services
Available at Swaythling: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at Swaythling: Staff help available: No, Step free access coverage: No, Step free access note: Step-free category B station - This station has no step-free access to Platform 1 (for trains towards Eastleigh/ London Waterloo). There is level access to Platform 2 (for trains towards Southampton Central). Please be aware that this station has no tactile paving on the platform edge, Accessible ticket machines: There are accessible ticket machines at this station, Accessible ticket machines note: All South Western Railway ticket machines are able to sell tickets with Disabled Persons Railcard discounts. All machines are accessible, however the station may not be so please check the station access note for further details, Ramp for train access: Yes, Wheelchairs available: No, Impaired mobility set down / pick up points available: No.
Which Poole station do trains from Southampton arrive at?
Trains from Southampton to Poole most often arrive at Poole. Some services arrive at Parkstone (Dorset), so check your ticket before travel to confirm your Poole arrival station.
PoolePoole station, Serpentine Road, Poole, Dorset, BH15 2BQ
City-centre transport
Getting to Poole from Poole city centre
Poole is 1 km from Poole city centre. Public transport options include:
Location for Rail Replacement ServicesStation forecourt, off Serpentine Road
Poole train station facilities and services
Poole has practical services for this route, including Wifi, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking and Bike Rental.
Food and drink
Food and drink options are available at Poole.
Wi-Fi and ATMs
Wi-Fi is available at Poole. ATMs are available at Poole.
Tickets and information
Ticket office support is available at Poole.
Luggage and lost property
Lost and found is available at the station.
Parking, taxis and toilets
Available at Poole: Parking, Taxis, WC.
Bike and car services
Available at Poole: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at Poole: Staff help available: Yes, Step free access coverage: Yes, Step free access note: Step-free category B Station - There is level access to both sides of the station by ramps. Interchange between platforms is via a ramped underpass at the London end of the platforms. Please be aware that this station has no tactile paving on the platform edge, Accessible ticket machines: There are accessible ticket machines at this station, Accessible ticket machines note: All South Western Railway ticket machines are able to sell tickets with Disabled Persons Railcard discounts. All machines are accessible, however the station may not be so please check the station access note for further details, Accessible toilets: Yes, Ramp for train access: Yes, Wheelchairs available: Yes, Impaired mobility set down / pick up points available: No.
Parkstone (Dorset)Parkstone station, Station Road, Parkstone, Dorset, BH14 8UD
City-centre transport
Getting to Parkstone (Dorset) from Poole city centre
Parkstone (Dorset) is 3 km from Poole city centre. Public transport options include:
TrainPoole - London Waterloo, Poole - Eastleigh, Weymouth - London Waterloo, Weymouth - Southampton Central, Weymouth - Bournemouth, Poole - Brockenhurst, Poole - Winchester, Poole - Bournemouth, Weymouth - Woking, Weymouth - Eastleigh, Poole - Southampton Central · 3m · £1 · every ~4 min
Buscity_sightseeing_bournemouth · 7m · every ~2 min
m1, 419, 449, N1 · 13m · £2 · every ~34 min
m1, U2, N1 · 14m · £2 · every ~47 min
Parkstone (Dorset) train station facilities and services
Parkstone (Dorset) has practical services for this route, including Wifi, Parking, Lounge, Lost and Found Office, Ticket Office and Bike Parking.
Wi-Fi and ATMs
Wi-Fi is available at Parkstone (Dorset).
Tickets and information
Ticket office support is available at Parkstone (Dorset).
Luggage and lost property
Lost and found is available at the station.
Parking, taxis and toilets
Available at Parkstone (Dorset): Parking.
Bike and car services
Available at Parkstone (Dorset): Bike Parking.
Train stations for Southampton to Poole
Check train stations information for Southampton and Poole, including where trains depart and arrive on this route.
The train station in Southampton that goes to Poole is Southampton Central, and it arrives at Poole.
Most popular train connections from Southampton
More options for your journey from Southampton to Poole
Here are some other resources that might have the information you need
Most popular trains to and from Poole and Southampton
The Omio App Makes Travel Planning Easy
We’ll get you where you want to go. From live train updates to mobile tickets, our innovative app is the ideal way to plan and keep track of your travel.
