The cheapest and fastest trains from Sandnes to Oslo
Cheapest price
£27
Average price
£42
Fastest journey
7 h 24 m
Average duration
7 h 54 m
Trains per day
6
Distance
307 km
The best way to find a cheap train ticket from Sandnes to Oslo is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Sandnes to Oslo will cost around £42 if you buy it on the day, but you can find cheap train tickets today for only £27.
Of the 6 trains that leave Sandnes for Oslo every day 6 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
These direct trains cover the 307 km distance in an average of 7 h 54 m but if you time it right, some trains will get you there in just 7 h 24 m .
The slowest trains will take 8 h 27 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
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F5Travel Information
Compare train, coach and flight for Sandnes to Oslo
Omio recommends booking the train as it is the most popular option from Sandnes to Oslo among Omio's users. If you are prioritising price take the coach with prices starting from £22. For those with little time consider booking a flight which can get you there in 51m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.3kg. The ticket price range depends on the travel mode: a coach costs an average of £22, and a flight costs an average of £54.
Distance: 307 km
Compare train with
Most popular Train | Coach | Flight |
|---|---|---|
£50 Average Price | £44 Average Price Cheapest | £93 Average Price |
8h 33m Average total duration 8h 3m Onboard + 30m Additional time* | 8h 22m Average total duration 7h 52m Onboard + 30m Additional time* | 3h 51m Average total duration Fastest 51m Onboard + 3h 0m Additional time* |
0.1 - 0.3kg CO2 emissions Lowest | 0.3 - 0.8kg CO2 emissions | 0.9 - 1.8kg CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | ![]() Most popular airline |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Live departures
Sandnes to Oslo train times
The table below shows live departures for Sandnes to Oslo trains for today, Saturday 20 December. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
F5 | 05:46 Sandnes Sentrum | 7h39 | 13:25 Oslo Central Station | 0 changesdirect | |
F5 | 08:01 Sandnes Sentrum | 7h24 | 15:25 Oslo Central Station | 0 changesdirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Sandnes to Oslo by train, coach or flight
Compare train, coach and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
21 Dec
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01 Jan
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Journey information
Overview: Train from Sandnes to Oslo
Trains from Sandnes to Oslo run on average 5 times per day, taking around 8h 3m. Cheap train tickets for this journey start at £25 but you can travel from only £22 by coach.
There are 3 trains per day. The earliest train runs at 03:54, the last at 23:31. The fastest train covers the 307 km distance in 7h 24m.
Distance 307 km |
Average train duration 8h 3m |
Cheapest ticket price £25 |
Trains per day 5 |
Direct trains 3 |
Fastest train 7h 24m |
First train 03:54 |
Last train 23:31 |
Train companies: Go-Ahead Nordic from Sandnes to Oslo trainsGo-Ahead Nordic trains will get you between Sandnes and Oslo from £22. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Go-Ahead Nordic
FAQs: Sandnes to Oslo train
Find answers to the most common questions about traveling from Sandnes to Oslo by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Oslo, this guide helps you travel smarter and with confidence.

popular train stations
Important Stations and Airports in Sandnes and Oslo
- The place has an entrance that is wheelchair-accessible
- 5:00 AM - 1:00 AM Monday - Sunday
- Free
- Parking is available 24/7 with access from Jernbanetorget.
- Egon Byporten
- Bella Bambina Ristorante
- Outside the main entrance.
- Elevators, ramps, restrooms.
- NOK 10
- Comfort Hotel Xpress Central Station
- Thon Hotel Opera
- Scandic Byporten
- Cost NOK 50
- Located in the main hall
- Located in the main hall
- Avis
- Hertz
- Europcar
- Located in the main hall
- Free
- Hall 1: main entrance, platform 1-8 for local and regional trains
- Hall 2: platform 9-19 for long-distance and international trains
- Hall 3: metro and tram connections
- Metro: Lines 1, 2, 3, 4, 5
- Tram: Lines 11, 12, 13, 17, 18, 19
- Bus: Several lines available
More options for your journey from Sandnes to Oslo
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