- Must visit
MUNCH
Museum dedicated to Edvard Munch, showing paintings, prints and changing exhibitions in a striking waterfront building at Bjørvika.
Cheapest price
£49
Average price
£66
Fastest journey
7 h 20 m
Average duration
7 h 42 m
Buses per day
6
Distance
307 km
The best way to find a cheap coach ticket from Sandnes to Oslo is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Sandnes to Oslo will cost around £66 if you buy it on the day, but you can find cheap coach tickets today for only £49.
Of the 6 buses that leave Sandnes for Oslo every day 5 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
These direct buses cover the 307 km distance in an average of 7 h 42 m but if you time it right, some buses will get you there in just 7 h 20 m .
The slowest buses will take 8 h 13 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
VY190
VY190
VY190
VY190
FlixBus
VY190
VY190
VY190
VY190
FlixBusOmio recommends booking the train as it is the most popular option from Sandnes to Oslo among Omio's users. If you are prioritising price take the train with prices starting from £17. For those with little time consider booking a flight which can get you there in 4h 25m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.3kg. The ticket price range depends on the travel mode: a train costs an average of £17, and a flight costs an average of £43.
Distance: 307 km
| Coach | Most popular Train | Flight |
|---|---|---|
£42 Average Price | £31 Average Price Cheapest | £99 Average Price |
6h 35m Average total duration 6h 5m Onboard + 30m Additional time* | 8h 35m Average total duration 8h 5m Onboard + 30m Additional time* | 7h 25m Average total duration Fastest 4h 25m Onboard + 3h 0m Additional time* |
0.3 - 0.8kg CO2 emissions | 0.1 - 0.3kg CO2 emissions Lowest | 0.9 - 1.8kg CO2 emissions |
![]() Most popular bus company | ![]() Most popular train company | ![]() Most popular airline |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
The table below shows live departures for Sandnes to Oslo coaches for tomorrow, Monday 3 August. You can also manually refresh the results below to see updated coach journeys.
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
VY190 | 7:20 Sandnes, Ruten | 7h30 | 14:50 Oslo, Schweigaards gate (Bussterminal) | 0 changesdirect | |
VY190 | 10:20 Sandnes, Ruten | 7h30 | 17:50 Oslo, Schweigaards gate (Bussterminal) | 0 changesdirect | |
VY190 · VY170 | 11:05 Sandnes, Ruten | 18h40 | 5:45 Oslo, Schweigaards gate (Bussterminal) | 1 change | |
FlixBus | 12:47 Sandnes, Ruten | 8h13 | 21:00 Oslo, Schweigaards gate (Bussterminal) | 0 changesdirect | |
VY190 | 14:20 Sandnes, Ruten | 7h58 | 22:18 Oslo, Schweigaards gate (Bussterminal) | 0 changesdirect | |
VY190 | 18:35 Sandnes, Ruten | 7h20 | 1:55 Oslo, Schweigaards gate (Bussterminal) | 0 changesdirect | |
This is the last bus of the day. | |||||
Find all the dates and times for this journey
Compare train, coach and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Buses from Sandnes to Oslo run on average 8 times per day, taking around 6h 5m. Cheap bus tickets for this journey start at £19 but you can travel from only £17 by train.
There are 5 coaches per day. The earliest coach runs at 03:54, the last at 23:31. The fastest coach covers the 307 km distance in 7h 16m.
Distance 307 km |
Average bus duration 6h 5m |
Cheapest ticket price £19 |
Buses per day 8 |
Direct buses 5 |
Fastest bus 7h 16m |
First bus 3:54 |
Last bus 23:31 |
Cheapest Month Nov |
Cheapest Day Sat |
High Season Jul - Sept |
Low Season Jan - Mar |
Busiest Day Wed |
Least Busy Day Sun |
Best time to book 1 day |
Discover the best of Oslo — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Oslo trip today.
Museum dedicated to Edvard Munch, showing paintings, prints and changing exhibitions in a striking waterfront building at Bjørvika.
National museum for art, architecture and design, with highlights from Norwegian and international collections in a modern central building.
Open-air museum and cultural history collections showing traditional buildings, interiors and everyday life from across Norway.
Harbourfront district with the Opera House, Deichman, bars, public spaces and seaside walks. Ideal for modern architecture and city views.
Famous sculpture park with works by Gustav Vigeland, broad lawns and year-round walking paths. One of Oslo’s classic outdoor sights.
Lively riverside walk linking waterfalls, old industrial buildings, bridges and creative spaces. A favourite for a different side of central Oslo.
Cured salmon with dill, sugar and salt. A classic Nordic preparation long used to preserve fish and still central to Norwegian festive tables.
Thinly sliced smoked salmon, often served on bread or with scrambled eggs. Norway’s cold waters make salmon a defining national staple.
Soft potato flatbread traditionally filled with butter, sugar, cinnamon or cured meats. A beloved Norwegian comfort food and snack.
Refined dining room focused on seasonal Norwegian ingredients and seafood, with a calm atmosphere near the National Museum.
Popular casual seafood spot and fish counter known for fresh fish soup, fish and chips, and salmon dishes in a lively market-style space.
Historic restaurant serving traditional Norwegian dishes such as reindeer and seafood in an elegant, old-world setting by the harbour.
Oslo is pricier than most European cities, with high hotel, dining and alcohol costs. Public transport is efficient but not cheap, so daily tourist spending adds up quickly.
Tipping is not expected. In restaurants, rounding up or leaving 5-10% for excellent service is enough. Taxis can be rounded up, and cafés usually do not require tips.
Official public transport app
Oslo Schweigaards gate (Bussterminal) -> Jernbanetorget, Oslo
Find answers to the most common questions about traveling from Sandnes to Oslo by coach. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest coach, the cheapest option, or tips for making the most of your visit at Oslo, this guide helps you travel smarter and with confidence.

Most Sandnes to Oslo buses use the Sandnes, Ruten to Oslo, Schweigaards gate (Bussterminal) station pair. Use this guide to compare Sandnes and Oslo bus stations on this route, check city-centre transport, alongside checking practicalities like bus station facilities and services.
Oslo, Schweigaards gate (Bussterminal) has practical services for this route, including Wifi, Parking, Dining, ATM, Taxis, Accessibility, WC and Ticket Office.
Food options include: Bakery & Cafe (in the station), Fast Food Outlet (in the station).
Free Wi-Fi. ATMs are located near the main entrance and inside the terminal.
Ticket office support is available at Oslo, Schweigaards gate (Bussterminal).
Available at Oslo, Schweigaards gate (Bussterminal): Parking, Taxis, WC.
Accessibility facilities are available at Oslo, Schweigaards gate (Bussterminal): Elevators, ramps.
Here are some other resources that might have the information you need