- Must visit
MUNCH
Museum dedicated to Edvard Munch, showing paintings, prints and changing exhibitions in a striking waterfront building at Bjørvika.
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The cheapest and fastest coaches from Sandnes to Oslo
Showing times, prices and bookable tickets for 18 Sept
Cheapest price on 18 Sept
£30
Average ticket price on 18 Sept
£62
Fastest journey on 18 Sept
7 h 20 m
Average journey duration on 18 Sept
7 h 45 m
Buses on 18 Sept
7
Distance
307 km
Cheap tickets
The best way to find a cheap coach ticket from Sandnes to Oslo is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Sandnes to Oslo will cost around £62 if you buy it on the day, but you can find cheap coach tickets today for only £30.
Fast coaches
On Fri 18 Sept, we found 7 buses from Sandnes to Oslo, including 5 direct services.
These direct buses cover the 307 km distance in an average of 7 h 45 m but if you time it right, some buses will get you there in just 7 h 20 m .
The slowest buses will take 7 h 58 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
F5 · F516:187h33Sandnes Sentrum23:51Oslo£301One-way1 change
VY1907:207h58Sandnes, Ruten15:18Oslo, Schweigaards gate (Bussterminal)£531One-way0 changes- VY19018:357h20Sandnes, Ruten1:55Oslo, Schweigaards gate (Bussterminal)£531One-way0 changes
- VY19010:207h58Sandnes, Ruten18:18Oslo, Schweigaards gate (Bussterminal)£531One-way0 changes
- VY19014:207h58Sandnes, Ruten22:18Oslo, Schweigaards gate (Bussterminal)£531One-way0 changes
- VY19018:357h20Sandnes, Ruten1:55Oslo, Schweigaards gate (Bussterminal)£531One-way0 changes
- F5 · F516:187h33Sandnes Sentrum23:51Oslo£301One-way1 change
- VY1907:207h58Sandnes, Ruten15:18Oslo, Schweigaards gate (Bussterminal)£531One-way0 changes
- VY19010:207h58Sandnes, Ruten18:18Oslo, Schweigaards gate (Bussterminal)£531One-way0 changes
- VY19014:207h58Sandnes, Ruten22:18Oslo, Schweigaards gate (Bussterminal)£531One-way0 changes
Travel Information
Compare train, coach and flight for Sandnes to Oslo
Omio recommends booking the train as it is the most popular option from Sandnes to Oslo among Omio's users. If you are prioritising price, take the train, with an average ticket price of £39 For those with little time, consider booking a flight, which has an average total journey time of 6h 25m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.1 - 0.3kg. Average ticket prices depend on the travel mode: a train costs an average of £39, while a flight costs an average of £99.
Distance: 307 km
Compare bus with
| Coach | Most popular Train | Flight | Driving |
|---|---|---|---|
£45 Average Price | £39 Average Price Cheapest | £99 Average Price | £117 Average Price (fuel + tolls) |
6h 50m Average total duration 6h 20m Onboard + 30m Additional time* | 8h 36m Average total duration 8h 6m Onboard + 30m Additional time* | 6h 25m Average total duration Fastest 4h 25m Onboard + 2h 0m Additional time* | 6h 42m Average total duration (door-to-door) |
0.3 - 0.8kg CO2 emissions | 0.1 - 0.3kg CO2 emissions Lowest | 0.9 - 1.8kg CO2 emissions | - CO2 emissions |
 Most popular bus company | Most popular train company |  Most popular airline | Your own car or car rental |
Direct Options | Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
The cheapest way to travel from Sandnes to Oslo is a train with an average price of £39.
This is compared to other travel options from Sandnes to Oslo:
A train is £6 less than a coach for this route with tickets for a coach from Sandnes to Oslo costing on average £45.
A train is £60 less than a flight for this route with tickets for a flight from Sandnes to Oslo costing on average £99.
The fastest way to travel from Sandnes to Oslo is by flight with an average journey time of 4h 25m.
Other travel options to Oslo take longer:
Coach takes on average 6h 20m.
Train takes on average 8h 6m.
It's helpful to compare your options as there are 3 ways to travel between Sandnes and Oslo including taking a train, coach and flight.
Take the bus. On this route, it's both cheaper and quicker than driving.
You'll arrive about 22m sooner (6h 20m by bus vs 6h 42m by car) and save roughly £72 compared to fuel and tolls (£45 vs £117). You also skip the drive itself — no traffic stress, no parking, and you can use the time to work, nap, or catch up on a series with the onboard Wi-Fi.
Direct coaches are operated by FlixBus, Vy Buss.
Driving is still worth considering if you're travelling with bulky luggage, need flexibility on departure times, or plan to stop along the way.
Live departures
Sandnes to Oslo bus times
The table below shows live departures for Sandnes to Oslo coaches for today, Thursday 17 September. You can also manually refresh the results below to see updated coach journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
| VY190 | 7:20 Sandnes, Ruten | 7h58 | 15:18 Oslo, Schweigaards gate (Bussterminal) | 0 changesdirect | |
| VY190 | 10:20 Sandnes, Ruten | 7h58 | 18:18 Oslo, Schweigaards gate (Bussterminal) | 0 changesdirect | |
| VY190 · VY170 | 11:05 Sandnes, Ruten | 18h40 | 5:45 Oslo, Schweigaards gate (Bussterminal) | 1 change | |
| FlixBus | 12:47 Sandnes, Ruten | 8h13 | 21:00 Oslo, Schweigaards gate (Bussterminal) | 0 changesdirect | |
| VY190 | 14:20 Sandnes, Ruten | 7h58 | 22:18 Oslo, Schweigaards gate (Bussterminal) | 0 changesdirect | |
| VY190 | 18:35 Sandnes, Ruten | 7h20 | 1:55 Oslo, Schweigaards gate (Bussterminal) | 0 changesdirect | |
This is the last bus of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Sandnes to Oslo by train, coach or flight
Compare train, coach and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Fri
18 Sept
18 Sept
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19 Sept
19 Sept
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20 Sept
20 Sept
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21 Sept
21 Sept
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22 Sept
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24 Sept
24 Sept
Why should you book Sandnes to Oslo coaches with Omio?
Vy Bus4You as well as FlixBus or Vy Buss offer coaches services from Sandnes to Oslo.
Omio is the only official third party seller for Vy Bus4You tickets.
Why book with Omio vs Vy Bus4You?
- Compare with other providers: On Omio, you can not only buy tickets for Vy Bus4You, but also compare tickets for the likes of FlixBus or Vy Buss to find the best option for your trip from Sandnes to Oslo.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare Vy Bus4You with all available travel options, which are train, bus and flight to ensure you get the best deal for traveling from Sandnes to Oslo.
Journey information
Overview: Bus from Sandnes to Oslo
NorwayNorway
Buses from Sandnes to Oslo run on average 8 times per day, taking around 6h 20m. Cheap bus tickets for this journey start at £22 if you book in advance.
There are 5 coaches per day. The earliest coach runs at 03:54, the last at 23:31. The fastest coach covers the 307 km distance in 7h 20m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance 307 km |
Average bus duration 6h 20m |
Cheapest ticket price £22 |
Buses per day 8 |
Direct buses 5 |
Fastest bus 7h 20m |
First bus 3:54 |
Last bus 23:31 |
Cheapest Month Nov |
Cheapest Day Mon |
High Season Jul - Sept |
Low Season Jan - Mar |
Busiest Day Tue |
Least Busy Day Sun |
Best time to book 14 days |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Bus providers: Vy Bus4You, FlixBus, Vy Buss from Sandnes to OsloYou can travel by bus between Sandnes to Oslo with Vy Bus4You, FlixBus, Vy Buss for as low as £22. When you search for schedules and tickets, Omio will show you the best journey
FlixBus
About
FlixBus is one of Europe’s leading low-cost bus companies, founded in Germany and now offering long-distance services across Europe and the United States. In addition to its extensive daytime network, FlixBus also operates overnight buses on select European routes. Standard amenities include free Wi-Fi, power outlets to charge devices, extra legroom, luggage space, and onboard toilets, with snacks and drinks available for purchase. FlixBus offers a single Standard ticket type for all routes, which includes one carry-on bag and one checked bag per passenger. Additional fees apply for extra luggage and for reserving specific seats, such as Extra Seats, Table Seats, or Panorama Seats. This combination of affordability, comfort, and wide coverage makes FlixBus a popular choice for budget-conscious travelers.
Luggage & cancellation policy
Average FlixBus Duration
8h 13m
Cheapest FlixBus Price
£22
FlixBus frequency
1 a day
Luggage included
One carry-on bag up to 7kg (42x30x18 cm) and one checked bag up to 20kg (80x50x30 cm).
Additional luggage
Additional luggage can be purchased for a fee.
Cancellation Policy
You can cancel your ticket up to 15 minutes before departure and receive a voucher for future travel. Refund requests for delays over 120 minutes are possible.
Amenities on board the bus
Wifi
Food sold onboard
Seat reservation
Toilets
USB plugs
Accessibility
Assistance; Priority boarding; Wheelchair-accessible buses.
Bikes
Bikes are allowed for a fee; must be booked.
Pets
Small pets in carriers allowed; guide dogs travel for free.
Vy Bus4You
About
Vy Bus4You, formerly Nettbuss Bus4You, is a Swedish express bus brand that began operations in 2007. It is a subsidiary of the Norwegian bus operator Vy Buss, part of Vygruppen, one of the largest transport groups in the Nordics. Vy Bus4You offers intercity coach services with destinations across Sweden, Norway, and Denmark, including popular routes like Oslo to Copenhagen and Stockholm to Gothenburg. They provide comfortable travel with features such as reclining seats, free Wi-Fi, and power outlets, and have been recognized for high customer satisfaction.
Luggage & cancellation policy
Average Vy Bus4You Duration
7h 20m
Cheapest Vy Bus4You Price
£36
Luggage included
One checked bag and one hand luggage with a total maximum weight of 25kg is included for Swedish services, while Norwegian services allow two checked bags and one hand luggage with maximum dimensions of 175 cm (height + length + depth) and 23 kg per item.
Additional luggage
Additional luggage can be another bag up to 25 kg, and special luggage like a golf bag, skis, or an instrument can weigh a maximum of 20 kg.
Cancellation Policy
Tickets with cancellation insurance can be canceled up to one hour before departure for a full refund, excluding the cancellation insurance premium.
Refund
If a delay of 120 minutes or more occurs and you choose not to travel, you are entitled to a full refund of your unused ticket.
Pregnant on board
Being pregnant on board is allowed, but it is recommended to consider personal comfort for long journeys.
Amenities on board the bus
Wifi
Seat reservation
Seat reservation is possible for an additional fee, guaranteeing a specific seat throughout the trip.
Toilets
USB plugs
Accessibility
Vy Bus4You strives for all to travel comfortably, safely and independently, adapting digital services, vehicles, and ticket solutions in accordance with the new accessibility directive (European Accessibility Act) which takes effect in June 2025.
Pets
Smaller pets are allowed in cages no bigger than a normal seat (max 50x40x40 cm) and require a child's ticket for Swedish routes, while guide dogs are free.
Vy Buss
Luggage & cancellation policy
Average Vy Buss Duration
7h 20m
Cheapest Vy Buss Price
£54
Vy Buss frequency
4 a day
Complete guide to Oslo
Things to do in Oslo
Discover the best of Oslo — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Oslo trip today.
- Must visit
Nasjonalmuseet
National museum for art, architecture and design, with highlights from Norwegian and international collections in a modern central building.
- Recommended
Norsk Folkemuseum
Open-air museum and cultural history collections showing traditional buildings, interiors and everyday life from across Norway.
- Must visit
Bjørvika
Harbourfront district with the Opera House, Deichman, bars, public spaces and seaside walks. Ideal for modern architecture and city views.
- Must visit
Vigelandsparken
Famous sculpture park with works by Gustav Vigeland, broad lawns and year-round walking paths. One of Oslo’s classic outdoor sights.
- Recommended
Akerselva
Lively riverside walk linking waterfalls, old industrial buildings, bridges and creative spaces. A favourite for a different side of central Oslo.
- Gluten-free
Gravlaks
Cured salmon with dill, sugar and salt. A classic Nordic preparation long used to preserve fish and still central to Norwegian festive tables.
- Gluten-free
Røykelaks
Thinly sliced smoked salmon, often served on bread or with scrambled eggs. Norway’s cold waters make salmon a defining national staple.
- Vegetarian
Lompe
Soft potato flatbread traditionally filled with butter, sugar, cinnamon or cured meats. A beloved Norwegian comfort food and snack.
Fiskeriet Youngstorget
Refined dining room focused on seasonal Norwegian ingredients and seafood, with a calm atmosphere near the National Museum.
Fiskeriet Youngstorget
Popular casual seafood spot and fish counter known for fresh fish soup, fish and chips, and salmon dishes in a lively market-style space.
Engebret Cafe
Historic restaurant serving traditional Norwegian dishes such as reindeer and seafood in an elegant, old-world setting by the harbour.
Norwegian krone (kr)
Oslo is pricier than most European cities, with high hotel, dining and alcohol costs. Public transport is efficient but not cheap, so daily tourist spending adds up quickly.
Average meal costs
- Budget
- kr 120-180 for fast food or a simple lunch.
- Mid-range
- kr 250-450 per person for a restaurant meal.
- Fine dining
- kr 900+ per person for upscale restaurants.
- Coffee
- kr 40-55 for a cappuccino.
Tipping culture
Tipping is not expected. In restaurants, rounding up or leaving 5-10% for excellent service is enough. Taxis can be rounded up, and cafés usually do not require tips.
Ruter
Get the appOfficial public transport app
Prices
- Single ticket
- kr 46
- Day pass
- kr 139
To the city centre
Oslo Schweigaards gate (Bussterminal) -> Jernbanetorget, Oslo
- Distance
- 0.8 km
- Travel time
- 10 min
- Buy before boarding: Ruter states bus and boat tickets bought on board cost more than standard advance single tickets.
- You can use the Ruter app to plan journeys and buy tickets. Contactless bank card payment is commonly available on board buses and trams, but app purchase avoids onboard surcharges.
FAQs: Sandnes to Oslo coach
Find answers to the most common questions about traveling from Sandnes to Oslo by coach. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest coach, the cheapest option, or tips for making the most of your visit at Oslo, this guide helps you travel smarter and with confidence.
Cheap coach tickets from Sandnes to Oslo can start from as little as £22 when you book in advance. The average coach ticket price for Sandnes to Oslo is £45; however, prices vary depending on the time of day and class and they tend to be more expensive on the day.
The average journey time by coach from Sandnes to Oslo is 7h 20m to travel the 307 km long route. Journey times can vary on weekends and holidays, so use our Journey Planner to search for a specific date.
The earliest coach from Sandnes to Oslo leaves at 3:54. Plan your trip with the Journey Planner from Omio.
The latest coach from Sandnes to Oslo leaves at 23:31.
Yes, there are 5 direct coaches a day from Sandnes to Oslo with FlixBus, Vy Buss. Schedules can vary on holidays or weekends with fewer direct coaches.
When taking a coach from Sandnes to Oslo, you can count on Vy Bus4You, FlixBus, Vy Buss for the best way to get you to Oslo. You can also check all possible coach companies who offer a service between Sandnes and Oslo and compare the amenities they offer before buying a coach ticket.
A trip to Oslo from Sandnes is worth doing but not as a day trip with a journey time of 7h 20m each way. Check with Omio app the best way to travel.
The cheapest month for a coach from Sandnes to Oslo is November.
It's helpful to compare your options as there are 3 ways to travel between Sandnes and Oslo including taking a train, coach and flight.
Yes, the following accessibility options are available when taking the coach from Sandnes to Oslo:
- Vy Bus4You
- Vy Bus4You strives for all to travel comfortably, safely and independently, adapting digital services, vehicles, and ticket solutions in accordance with the new accessibility directive (European Accessibility Act) which takes effect in June 2025.
- FlixBus
- Assistance
- Priority boarding
- Wheelchair-accessible buses.
Yes, there are bathrooms on board the coach from Sandnes to Oslo for coach company Vy Bus4You, FlixBus.
Whether you can cancel your coach ticket from Sandnes to Oslo depends on the coach companies:
- Vy Bus4You
- Tickets with cancellation insurance can be canceled up to one hour before departure for a full refund, excluding the cancellation insurance premium.
- FlixBus
- You can cancel your ticket up to 15 minutes before departure and receive a voucher for future travel. Refund requests for delays over 120 minutes are possible.
Yes, bikes are allowed on board the coach with coach company FlixBus.
Tickets are often cheaper when booked early. Traveling during off-peak hours or on weekdays can help you save money. Sort results by price to quickly identify the most affordable options. Check for promotions or discounts available on our website and app.
No, there is no food available to purchase on board the coach from Sandnes to Oslo.
Yes, the following luggage options are included when booking a coach ticket from Sandnes to Oslo:
- Vy Bus4You
- One checked bag and one hand luggage with a total maximum weight of 25kg is included for Swedish services, while Norwegian services allow two checked bags and one hand luggage with maximum dimensions of 175 cm (height + length + depth) and 23 kg per item.
- FlixBus
- One carry-on bag up to 7kg (42x30x18 cm) and one checked bag up to 20kg (80x50x30 cm).
Yes, the following additional luggage options are available when booking a coach ticket from Sandnes to Oslo:
- Vy Bus4You
- Additional luggage can be another bag up to 25 kg, and special luggage like a golf bag, skis, or an instrument can weigh a maximum of 20 kg.
- FlixBus
- Additional luggage can be purchased for a fee.
Yes, you can bring your pet on the coach from Sandnes to Oslo. The following conditions apply:
- Vy Bus4You
- Smaller pets are allowed in cages no bigger than a normal seat (max 50x40x40 cm) and require a child's ticket for Swedish routes, while guide dogs are free.
- FlixBus
- Small pets in carriers allowed
- guide dogs travel for free.
You can reserve your seat on the coach from Sandnes to Oslo with the following coach company: Vy Bus4You, FlixBus
Yes, there are USB plugs on board the coach from Sandnes to Oslo with the following coach company: Vy Bus4You, FlixBus.
Yes, there is Wifi on board the coach from Sandnes to Oslo with the following coach company: Vy Bus4You, FlixBus.
popular bus stations
Important Stations and Airports in Sandnes and Oslo
Most Sandnes to Oslo buses use the Sandnes, Ruten to Oslo, Schweigaards gate (Bussterminal) station pair. Use this guide to compare Sandnes and Oslo bus stations on this route, check city-centre transport, alongside checking practicalities like bus station facilities and services.
Departure bus stations in Sandnes
Arrival bus stations in Oslo
Sandnes, Ruten
Which Oslo station do buses from Sandnes arrive at?
Buses from Sandnes to Oslo arrive at Oslo, Schweigaards gate (Bussterminal). Oslo, Schweigaards gate (Bussterminal) is 1 km from Oslo city centre.
Oslo, Schweigaards gate (Bussterminal)Schweigaards gate 6, 0185 Oslo, Norway
City-centre transport
Getting to Oslo, Schweigaards gate (Bussterminal) from Oslo city centre
Bus37 · 7m · £5 · every ~19 min
2N · 6m · £5
Oslo, Schweigaards gate (Bussterminal) bus station facilities and services
Oslo, Schweigaards gate (Bussterminal) has practical services for this route, including Wifi, Parking, Dining, ATM, Taxis, Accessibility, WC and Ticket Office.
Food and drink
Food options include: Bakery & Cafe (in the station), Fast Food Outlet (in the station).
Wi-Fi and ATMs
Free Wi-Fi. ATMs are located near the main entrance and inside the terminal.
Tickets and information
Ticket office support is available at Oslo, Schweigaards gate (Bussterminal).
Parking, taxis and toilets
Available at Oslo, Schweigaards gate (Bussterminal): Parking, Taxis, WC.
Accessibility
Accessibility facilities are available at Oslo, Schweigaards gate (Bussterminal): Elevators, ramps.
More options for your journey from Sandnes to Oslo
Here are some other resources that might have the information you need
Most popular buses to and from Oslo and Sandnes
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