Bedroom
- Power plugs
- Extra legroom
- Free Drinks
- Free meal
- Lounge Access
Cheapest price on 19 Sept
£64
Average ticket price on 19 Sept
£149
Fastest journey on 19 Sept
9 h 10 m
Average journey duration on 19 Sept
9 h 52 m
Trains on 19 Sept
3
Distance
625 km
The best way to find a cheap train ticket from Rocky Mount, NC to New York, NY is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Rocky Mount, NC to New York, NY will cost around £149 if you buy it on the day, but you can find cheap train tickets today for only £64.
On Sat 19 Sept, we found 3 trains from Rocky Mount, NC to New York, NY, including 3 direct services.
These direct trains cover the 625 km distance in an average of 9 h 52 m but if you time it right, some trains will get you there in just 9 h 10 m .
The slowest trains will take 11 h 9 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.






Omio recommends booking the flight as it is the most popular option from Rocky Mount, NC to New York, NY among Omio's users. If you are prioritising price, take the coach, with an average ticket price of £98 For those with little time, consider booking a flight, which has an average total journey time of 5h 41m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.2 - 0.6kg. Average ticket prices depend on the travel mode: a coach costs an average of £98, while a flight costs an average of £387.
Distance: 625 km
| Train | Most popular Flight | Coach | Driving |
|---|---|---|---|
£171 Average Price | £387 Average Price | £98 Average Price Cheapest | £111 Average Price (fuel + tolls) |
9h 11m Average total duration 8h 41m Onboard + 30m Additional time* | 5h 41m Average total duration Fastest 3h 41m Onboard + 2h 0m Additional time* | 14h 28m Average total duration 13h 58m Onboard + 30m Additional time* | 7h 7m Average total duration (door-to-door) |
0.2 - 0.6kg CO2 emissions Lowest | 1.9 - 3.8kg CO2 emissions | 0.6 - 1.6kg CO2 emissions | - CO2 emissions |
Direct Options | Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
This is compared to other travel options from Rocky Mount, NC to New York, NY:
A coach is £73 less than a train for this route with tickets for a train from Rocky Mount, NC to New York, NY costing on average £171.
A coach is £289 less than a flight for this route with tickets for a flight from Rocky Mount, NC to New York, NY costing on average £387.
Other travel options to New York, NY take longer:
Train takes on average 8h 41m.
Coach takes on average 13h 58m.
Tickets start at around £171 compared to roughly £111 in fuel and tolls — a saving of about £-59.98. The journey takes 8h 41m versus 7h 7m by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.
Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.
The table below shows live departures for Rocky Mount, NC to New York, NY trains for today, Friday 18 September. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
![]() | 18:13 Rocky Mount, NC | 9h10 | 3:23 New York, NY | 0 changesdirect | |
| Saturday 19 September | |||||
![]() | 5:29 Rocky Mount, NC | 9h18 | 14:47 New York, NY | 0 changesdirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare train, coach and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Trains from Rocky Mount, NC to New York, NY run on average 4 times per day, taking around 8h 41m. Cheap train tickets for this journey start at £68 but you can travel from only £52 by coach.
There are 3 trains per day. The earliest train runs at 01:29, the last at 23:23. The fastest train covers the 625 km distance in 7h 29m.
Distance 625 km |
Average train duration 8h 41m |
Cheapest ticket price £68 |
Trains per day 4 |
Direct trains 3 |
Fastest train 7h 29m |
First train 1:29 |
Last train 23:23 |
Cheapest Month Apr |
Cheapest Day Tue |
High Season Jan - Mar |
Low Season Apr - Jun |
Busiest Day Thu |
Least Busy Day Fri |
Best time to book 14 days |
Compare Amtrak classes and the amenities included in each one.
Discover the best of New York, NY — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect New York, NY trip today.
Vast museum spanning ancient to modern art, with standout collections from Egypt, Europe, Asia, and the Americas.
Leading modern art museum with influential works by Van Gogh, Warhol, Picasso, and contemporary artists.
Engaging science museum with a planetarium, dinosaur halls, and exhibits on Earth, space, and human cultures.
Beloved urban park with lakes, lawns, woodlands, cultural sites, and endless walking routes through Manhattan.
Elevated park built on a former railway, featuring gardens, public art, and striking views of the West Side.
Large waterfront park in Brooklyn with skyline views, lawns, piers, and memorable walks beneath the bridge.
A classic New York foldable slice with a thin, chewy crust and balanced tomato-cheese topping; a defining everyday food of the city.
Hand-rolled, boiled then baked, traditionally served with cream cheese or lox. Its glossy crust and dense chew are closely tied to New York deli culture.
Salt-cured beef on rye with mustard, typically served warm. It is a landmark Jewish deli dish strongly associated with New York.
Refined dining room known for seasonal New American cooking and an elegant, intimate Greenwich Village atmosphere.
Beloved casual spot for hand-rolled bagels with salmon, cream cheese and other classic appetising fillings.
Historic Jewish deli famed for towering pastrami and classic sandwiches in a busy, old-school Lower East Side setting.
New York is pricier than most US cities, with high hotel rates, dining costs, and attraction prices, though public transport is relatively good value.
Tip 18-20% in restaurants, $1-2 per drink at bars, and 10-15% for taxis. Small tips are common in cafés for good service.
Find answers to the most common questions about traveling from Rocky Mount, NC to New York, NY by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at New York, NY, this guide helps you travel smarter and with confidence.

Most Rocky Mount, NC to New York, NY trains use the Rocky Mount Station to Penn Station station pair. Use this guide to compare Rocky Mount, NC and New York, NY train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Rocky Mount Station has practical services for this route, including Lockers, Parking, Taxis, Accessibility, WC, Lost and Found Office, Ticket Office, Information Desk and Luggage Carts.
Ticket office support is available at Rocky Mount Station. Information desks are located in the main hall.
Luggage storage is available at Rocky Mount Station. Lost and found is available at the station.
Available at Rocky Mount Station: Parking, Taxis, WC.
Accessibility facilities are available at Rocky Mount Station: Ramps.
Penn Station is 4 km from New York city centre. Public transport options include:
Penn Station has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, Hotel, Ticket Office, Car Rental and Information Desk.
Food options include: Blue Bottle Coffee, Magnolia Bakery, Starbucks, The Pennsy Food Hall, Nick + Stef's Steakhouse, Penn & Sushi, Krispy Kreme Donuts, T.G.I. Friday's, NY Pizza Suprema, Blarney Stone, & many more
Free Wi-Fi available in Moynihan Train Hall. ATMs are there are ATMs in various locations around the station.
The ticket office is open Mon - Sun: 05:00-22:00. Information desks are located on the connecting concourse near Tracks 18-19.
Luggage storage is baggage assistance is provided by Red Caps, open 24/7 at Penn and open from 05:00 to 23:00 at Moynihan Train Hall. .
Available at Penn Station: Parking, Taxis.
Available at Penn Station: Car Rental.
Accessibility facilities are available at Penn Station: Accessible facilities including restroom, parking, elevators, and ramps. Additional assistance available at ticket counters or by asking uniformed employees.
Nearby hotels include The New Yorker at Wyndham Hotel, Courtyard by Marriott New York Manhattan/Chelsea, Hilton Garden Inn West 35th Street.
Here are some other resources that might have the information you need