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The cheapest and fastest trains from Norfolk, VA to Newark, NJ
Showing times, prices and bookable tickets for 08 Sept
Cheapest price on 08 Sept
£44
Average ticket price on 08 Sept
£80
Fastest journey on 08 Sept
8 h 55 m
Average journey duration on 08 Sept
15 h 40 m
Trains on 08 Sept
4
Distance
470 km
Cheap tickets
The best way to find a cheap train ticket from Norfolk, VA to Newark, NJ is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Norfolk, VA to Newark, NJ will cost around £80 if you buy it on the day, but you can find cheap train tickets today for only £44.
Fast trains
On Tue 08 Sept, we found 4 trains from Norfolk, VA to Newark, NJ, including 4 direct services.
These direct trains cover the 470 km distance in an average of 15 h 40 m but if you time it right, some trains will get you there in just 8 h 55 m .
The slowest trains will take 1 d 5 h 14 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
21:3012h15Norfolk, VA9:45Newark, NJ£441One-way0 changes- 16:598h55Norfolk, VA1:54Newark, NJ£451One-way0 changes
- 20:3012h15Norfolk, VA8:45Newark, NJ£751One-way0 changes
- 17:0929h14Norfolk, VA22:23Newark, NJ£1571One-way0 changes
- 16:598h55Norfolk, VA1:54Newark, NJ£451One-way0 changes
- 21:3012h15Norfolk, VA9:45Newark, NJ£441One-way0 changes
- 20:3012h15Norfolk, VA8:45Newark, NJ£751One-way0 changes
- 17:0929h14Norfolk, VA22:23Newark, NJ£1571One-way0 changes
Travel Information
Compare train, coach and flight for Norfolk, VA to Newark, NJ
Omio recommends booking the coach as it is the most popular option from Norfolk, VA to Newark, NJ among Omio's users. If you are prioritising price, take the coach, with an average ticket price of £57 For those with little time, consider booking a flight, which has an average total journey time of 4h 10m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.1 - 0.4kg. Average ticket prices depend on the travel mode: a coach costs an average of £57, while a flight costs an average of £206.
Distance: 470 km
Compare train with
| Train | Most popular Coach | Flight | Driving |
|---|---|---|---|
£73 Average Price | £57 Average Price Cheapest | £206 Average Price | £68 Average Price (fuel + tolls) |
8h 58m Average total duration 8h 28m Onboard + 30m Additional time* | 8h 23m Average total duration 7h 53m Onboard + 30m Additional time* | 4h 10m Average total duration Fastest 2h 10m Onboard + 2h 0m Additional time* | 6h 15m Average total duration (door-to-door) |
0.1 - 0.4kg CO2 emissions Lowest | 0.5 - 1.2kg CO2 emissions | 1.4 - 2.8kg CO2 emissions | - CO2 emissions |
Most popular train company |  Most popular bus company |  Most popular airline | Your own car or car rental |
Direct Options | Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
The cheapest way to travel from Norfolk, VA to Newark, NJ is a coach with an average price of £57.
This is compared to other travel options from Norfolk, VA to Newark, NJ:
A coach is £16 less than a train for this route with tickets for a train from Norfolk, VA to Newark, NJ costing on average £73.
A coach is £149 less than a flight for this route with tickets for a flight from Norfolk, VA to Newark, NJ costing on average £206.
The fastest way to travel from Norfolk, VA to Newark, NJ is by flight with an average journey time of 2h 10m.
Other travel options to Newark, NJ take longer:
Coach takes on average 7h 53m.
Train takes on average 8h 28m.
It's helpful to compare your options as there are 3 ways to travel between Norfolk, VA and Newark, NJ including taking a train, coach and flight.
Take the train. It's the cheaper option, and the extra time on board is usually more relaxing than driving it.
Tickets start at around £73 compared to roughly £68 in fuel and tolls — a saving of about £-4.30. The journey takes 8h 28m versus 6h 15m by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.
Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.
Live departures
Norfolk, VA to Newark, NJ train times
The table below shows live departures for Norfolk, VA to Newark, NJ trains for today, Monday 7 September. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
| 158 Northeast Regional | 12:49 Norfolk Station, Norfolk, VA | 8h40 | 21:29 Newark Penn Station, Newark, NJ | 0 changesdirect | |
| 128 Northeast Regional | 16:05 Norfolk Station, Norfolk, VA | 8h21 | 0:26 Newark Penn Station, Newark, NJ | 0 changesdirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Norfolk, VA to Newark, NJ by train, coach or flight
Compare train, coach and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Tue
08 Sept
08 Sept
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09 Sept
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11 Sept
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Journey information
Overview: Train from Norfolk, VA to Newark, NJ
USAUSA
Trains from Norfolk, VA to Newark, NJ run on average 6 times per day, taking around 8h 28m. Cheap train tickets for this journey start at £36 but you can travel from only £31 by coach.
There are 4 trains per day. The earliest train runs at 05:06, the last at 23:49. The fastest train covers the 470 km distance in 7h 58m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Coach from £31
Distance 470 km |
Average train duration 8h 28m |
Cheapest ticket price £36 |
Trains per day 6 |
Direct trains 4 |
Fastest train 7h 58m |
First train 5:06 |
Last train 23:49 |
Cheapest Month Jan |
Cheapest Day Tue |
High Season Jul - Sept |
Low Season Jan - Mar |
Busiest Day Thu |
Least Busy Day Mon |
Best time to book 14 days |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Coach from £31
Train companies: Amtrak from Norfolk, VA to Newark, NJ trainsAmtrak trains will get you between Norfolk, VA and Newark, NJ from £31. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Amtrak
About
Amtrak is the main passenger train operator in the United States, providing medium- and long-distance intercity services across 46 states and three Canadian provinces. Operating over 300 trains daily and serving more than 500 destinations, Amtrak connects cities and regions nationwide through routes such as the high-speed Acela in the Northeast Corridor, the scenic Coast Starlight along the West Coast, and the Empire Builder linking Chicago to the Midwest and the Pacific Northwest. Other notable services include the Northeast Regional, Keystone Service, and the unique Auto Train, which allows passengers to bring their cars onboard. Amtrak offers a variety of classes to suit different budgets and travel needs, including Coach, Business, First Class, and Sleeper Class with options like Roomettes, Bedrooms, and Bedroom Suites for overnight journeys. Ticket types include Saver, Value, Flexible, Business, and Premium. Onboard amenities vary by service but may include comfortable seating, Wi-Fi, power outlets, dining options, and lounge access on select trains. Popular routes include Washington, D.C.–Boston, San Diego–San Luis Obispo, San Jose–Sacramento, and Chicago–Seattle.
Luggage & cancellation policy
Average Amtrak Duration
7h 54m
Cheapest Amtrak Price
£36
Amtrak frequency
6 a day
Luggage included
2 personal items and 2 carry-on bags included free
Luggage storage
Overhead racks, under seats, and designated luggage areas at end of cars
Cancellation Policy
Cancellation policies depend on ticket type and timing
Refund
Full refund if train is canceled by Amtrak
Amenities on board the train
Wifi
Food sold onboard
Café car with snacks, beverages, and light meals. Long-distance trains have full-service dining cars
Seat reservation
Included in ticket price for Business and First Class. Optional fee for Coach Class
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible restrooms, Red Cap assistance service, accessible platforms and stations
Pets
Small pets under 20 pounds allowed for $26 fee. Must be in carrier. Service animals travel free
Quiet zone
Train companies: Amtrak from Norfolk, VA to Newark, NJ trainsAmtrak trains will get you between Norfolk, VA and Newark, NJ from £31. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Amtrak
About
Amtrak is the main passenger train operator in the United States, providing medium- and long-distance intercity services across 46 states and three Canadian provinces. Operating over 300 trains daily and serving more than 500 destinations, Amtrak connects cities and regions nationwide through routes such as the high-speed Acela in the Northeast Corridor, the scenic Coast Starlight along the West Coast, and the Empire Builder linking Chicago to the Midwest and the Pacific Northwest. Other notable services include the Northeast Regional, Keystone Service, and the unique Auto Train, which allows passengers to bring their cars onboard. Amtrak offers a variety of classes to suit different budgets and travel needs, including Coach, Business, First Class, and Sleeper Class with options like Roomettes, Bedrooms, and Bedroom Suites for overnight journeys. Ticket types include Saver, Value, Flexible, Business, and Premium. Onboard amenities vary by service but may include comfortable seating, Wi-Fi, power outlets, dining options, and lounge access on select trains. Popular routes include Washington, D.C.–Boston, San Diego–San Luis Obispo, San Jose–Sacramento, and Chicago–Seattle.
Luggage & cancellation policy
Average Amtrak Duration
7h 54m
Cheapest Amtrak Price
£36
Amtrak frequency
6 a day
Luggage included
2 personal items and 2 carry-on bags included free
Luggage storage
Overhead racks, under seats, and designated luggage areas at end of cars
Cancellation Policy
Cancellation policies depend on ticket type and timing
Refund
Full refund if train is canceled by Amtrak
Amenities on board the train
Wifi
Food sold onboard
Café car with snacks, beverages, and light meals. Long-distance trains have full-service dining cars
Seat reservation
Included in ticket price for Business and First Class. Optional fee for Coach Class
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible restrooms, Red Cap assistance service, accessible platforms and stations
Pets
Small pets under 20 pounds allowed for $26 fee. Must be in carrier. Service animals travel free
Quiet zone
What's included in each class
Compare Amtrak classes and the amenities included in each one.
Business Class Seat
- Free Wi-Fi
- Power plugs
- Wide seats
- Extra legroom
- Free Drinks
- Meals to buy
- Snacks to buy
- WC
Business Travel Roomette
- Power plugs
- Extra legroom
- Free Drinks
- Free meal
- Lounge Access
Coach Lower Level Seat
- Free Wi-Fi
- Power plugs
- Extra legroom
- Meals to buy
- Snacks to buy
Coach Reserved Seat
- Free Wi-Fi
- Power plugs
- Extra legroom
- Meals to buy
- Snacks to buy
Coach Seat
- Free Wi-Fi
- Power plugs
Coach Unreserved Seat
- Free Wi-Fi
- Power plugs
- Extra legroom
- Meals to buy
- Snacks to buy
Family Bedroom
- Power plugs
- Extra legroom
- Free Drinks
- Free meal
- Lounge Access
Superliner Roomette
- Power plugs
- Extra legroom
- Free Drinks
- Free meal
- Lounge Access
Viewliner Roomette
- Power plugs
- Extra legroom
- Free Drinks
- Free meal
- Lounge Access
Complete guide to Newark, NJ
Things to do in Newark, NJ
Discover the best of Newark, NJ — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Newark, NJ trip today.
- Must visit
Newark Museum of Art
Major art museum with American art, Tibetan galleries, science exhibits and a planetarium, all in a landmark complex.
- Recommended
Mana Contemporary
University gallery presenting changing exhibitions of modern and contemporary art in a calm campus setting.
Paul Robeson Galleries
Compact gallery showing contemporary exhibitions by local and international artists inside Rutgers University–Newark.
- Must visit
Branch Brook Park
Extensive park famous for spring cherry blossoms, broad paths, lakes and one of Newark’s best outdoor walks.
- Must visit
Ironbound
Neighbourhood and broad avenue known for Portuguese and Brazilian culture, shops and lively street atmosphere.
- Recommended
Military Park
Downtown park revived as a civic gathering space with lawns, public art, events and easy access to major attractions.
- Gluten-free
Frango no Churrasco
Portuguese grilled chicken, usually marinated with garlic, lemon and chilli. A Newark Ironbound staple reflecting the area’s strong Portuguese community.
- Gluten-free
Bacalhau
Salt cod baked or grilled with potatoes, onions and olive oil. A classic Portuguese dish widely associated with Ironbound family restaurants.
- Gluten-free
Paella
Spanish seafood rice cooked with saffron, shellfish and meats. It is a signature sharing dish in Newark’s Iberian restaurants.
Teixeira's Bakery
Well-known Portuguese bakery and café for pastel de nata, sandwiches and coffee. Ideal for a casual breakfast or sweet stop.
Fornos of Spain
Busy, long-running Spanish restaurant known for paella, seafood and tapas in a lively traditional setting in the Ironbound.
Fernandes Steak House
Established Portuguese restaurant serving grilled meats, seafood and hearty Iberian classics in a polished but relaxed dining room.
US dollar ($)
Moderate for the region: hotels and dining are usually cheaper than Manhattan, but tourist costs still add up with transport, taxes, and tips.
Average meal costs
- Budget
- $10-18 for fast food or casual takeaway.
- Mid-range
- $25-45 per person for a meal.
- Fine dining
- $70+ per person for upscale restaurants.
- Coffee
- $3-6 for a coffee.
Tipping culture
Tip 15-20% in restaurants, more for excellent service. Taxis usually get 10-15%. In cafés, round up or add $1 per drink.
FAQs: Norfolk, VA to Newark, NJ train
Find answers to the most common questions about traveling from Norfolk, VA to Newark, NJ by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Newark, NJ, this guide helps you travel smarter and with confidence.
The cost of a train ticket from Norfolk, VA to Newark, NJ can vary. The cheapest tickets are usually available from £36, while the average price tends to be around £73.
The train journey from Norfolk, VA to Newark, NJ covers a distance of 470 km and takes approximately 7h 58m. Trains run 6 per day.
The train distance from Norfolk, VA to Newark, NJ is 470 km.
The first train from Norfolk, VA to Newark, NJ leaves at 5:06.
The last train from Norfolk, VA to Newark, NJ departs at 23:49.
Trains from Norfolk, VA to Newark, NJ run approximately 6 times per day.
Currently, there is no high-speed train service from Norfolk, VA to Newark, NJ.
Yes, there is a direct train between Norfolk, VA and Newark, NJ. The service operates 4 times per day, provided by Amtrak.
To get from Norfolk, VA to Newark, NJ, you can choose from several travel options including train, coach and flight.
There is no night train service from Norfolk, VA to Newark, NJ.
The train station in Norfolk, VA that goes to Newark, NJ is Norfolk Station, Norfolk, VA, and it arrives at Newark Penn Station, Newark, NJ.
The cheapest way to get from Norfolk, VA to Newark, NJ is by coach, costing approximately £31.
Booking trains from Norfolk, VA to Newark, NJ in advance is advisable, especially during peak travel seasons or for long journeys, to ensure availability and secure better fares.
The train journey from Norfolk, VA to Newark, NJ offers a varied landscape, including glimpses of the Atlantic coastline, wooded areas, and urban scenes, providing a moderately scenic experience for travellers.
A day trip from Norfolk, VA to Newark, NJ is not feasible as the journey takes 7h 58m. However, there are 7 trips per day available for this route by train.
In Newark, NJ, visitors can enjoy a variety of activities and sights. Catch a sports event or concert at the Prudential Center, or experience diverse performances at the New Jersey Performing Arts Center. Riverfront Park offers scenic views and recreation along the Passaic River, while the Newark Symphony Hall hosts music and cultural events. Delve into the Ironbound District for a food tour showcasing local cuisine. Art enthusiasts can explore the Newark Museum of Art, New Jersey's largest museum, or stroll through Branch Brook Park to admire cherry blossoms. The Cathedral Basilica of the Sacred Heart impresses with its Gothic Revival architecture, and Military Park provides green space and public art installations.
Two to three days in Newark, NJ, would allow you to explore its main attractions, enjoy diverse dining options, and experience local culture.
Yes, you can take the train from Norfolk, VA to Newark, NJ.
popular train stations
Important Stations and Airports in Norfolk, VA and Newark, NJ
Most Norfolk, VA to Newark, NJ trains use the Norfolk Station to Newark Penn Station station pair, with some services arriving at Newark Airport Amtrak. Use this guide to compare Norfolk, VA and Newark, NJ train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Departure train stations in Norfolk
Arrival train stations in Newark
Which Norfolk, VA station do trains to Newark, NJ leave from?
Trains from Norfolk, VA to Newark, NJ leave from Norfolk Station. The station is 1 km from Norfolk, VA city centre at 280 Park Avenue, Norfolk, VA 23510, USA.
Norfolk Station280 Park Avenue, Norfolk, VA 23510, USA+1 800-872-7245
City-centre transport
Getting to Norfolk Station from Norfolk city centre
BusHampton Roads Transit (HRT) routes 45, 960, 961
Light RailThe Tide
Norfolk Station train station facilities and services
Norfolk Station has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Information Desk and Luggage Carts.
Food and drink
Food options include: Freemason Abbey Restaurant, Saltine
Wi-Fi and ATMs
Free. ATMs are available in the train station.
Tickets and information
Ticket office support is available at Norfolk Station. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Norfolk Station. Lost and found is available at the station.
Parking, taxis and toilets
Available at Norfolk Station: Parking, Taxis, WC.
Bike and car services
Available at Norfolk Station: Bike Parking.
Accessibility
Accessibility facilities are available at Norfolk Station: Elevators, ramps.
Shops, hotels and contact
Nearby hotels include Norfolk Waterside Marriott, Hilton Norfolk The Main, Sheraton Norfolk Waterside Hotel.
Which Newark, NJ station do trains from Norfolk, VA arrive at?
Trains from Norfolk, VA to Newark, NJ most often arrive at Newark Penn Station. Some services arrive at Newark Airport Amtrak, so check your ticket before travel to confirm your Newark, NJ arrival station.
Newark Penn StationRaymond Plaza, Newark, NJ 07102, USA+1 973-275-5555
City-centre transport
Getting to Newark Penn Station from Newark city centre
Bus1, 21, 25, 31, 34, 361, 375, 5, 66, Go25 · 3m · £2 · every ~68 min
TramNlr · 2m · £3 · every ~17 min
Newark Penn Station train station facilities and services
Newark Penn Station has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lounge, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk and Luggage Carts.
Food and drink
Food options include: Forno's of Spain, Iberia Tavern & Restaurant
Wi-Fi and ATMs
Free. ATMs are available in the train station.
Tickets and information
Ticket office support is available at Newark Penn Station. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Newark Penn Station. Lost and found is available at the station.
Parking, taxis and toilets
Available at Newark Penn Station: Parking, Taxis, WC.
Bike and car services
Available at Newark Penn Station: Bike Parking, Car Rental.
Accessibility
Accessibility facilities are available at Newark Penn Station: Ramps, restrooms.
Shops, hotels and contact
Nearby hotels include DoubleTree by Hilton Newark Penn Station, Hotel Indigo Newark Downtown, Courtyard by Marriott Newark Downtown.
Newark Airport Amtrak3 Brewster Road, Newark, New Jersey, United States
City-centre transport
Getting to Newark Airport Amtrak from Newark city centre
Newark Airport Amtrak is 4 km from Newark city centre. Public transport options include:
TrainNortheast Regional, Keystone Service · 4m · £0.90 · every ~1 min
Nec, Njcl · 11m · £16 · every ~8 min
Bus62, 67, Go28 · 33m · £3 · every ~14 min
Newark Airport Amtrak train station facilities and services
Newark Airport Amtrak has practical services for this route, including Wifi, Parking, Taxis, Accessibility, WC, Hotel, Ticket Office, Information Desk and Luggage Carts.
Wi-Fi and ATMs
Free.
Tickets and information
Ticket office support is available at Newark Airport Amtrak. Information desks are located in the main hall.
Parking, taxis and toilets
Available at Newark Airport Amtrak: Parking, Taxis, WC.
Accessibility
Accessibility facilities are available at Newark Airport Amtrak: Ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Newark Liberty International Airport Marriott, Hilton Newark Airport, Renaissance Newark Airport Hotel.
More options for your journey from Norfolk, VA to Newark, NJ
Here are some other resources that might have the information you need
Most popular trains to and from Newark, NJ and Norfolk, VA
Most popular train connections to Newark, NJ
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