The cheapest and fastest trains from Norfolk, VA to Newark, NJ
Cheapest price
£48
Average price
£98
Fastest journey
8 h 3 m
Average duration
9 h 22 m
Trains per day
4
Distance
470 km
The best way to find a cheap train ticket from Norfolk, VA to Newark, NJ is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Norfolk, VA to Newark, NJ will cost around £98 if you buy it on the day, but you can find cheap train tickets today for only £48.
Of the 4 trains that leave Norfolk, VA for Newark, NJ every day 3 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
These direct trains cover the 470 km distance in an average of 9 h 22 m but if you time it right, some trains will get you there in just 8 h 3 m .
The slowest trains will take 12 h 15 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
6132 AMTRAK · 66 Northeast Regional16:3012h15Norfolk Station, Norfolk, VA4:45Newark Penn Station, Newark, NJ£481One-way1 change
138 Northeast Regional12:549h00Norfolk Station, Norfolk, VA21:54Newark Penn Station, Newark, NJ£771One-way0 changes
94 Northeast Regional8:548h03Norfolk Station, Norfolk, VA16:57Newark Liberty International Airport, Newark, NJ£1331One-way0 changes
94 Northeast Regional8:548h09Norfolk Station, Norfolk, VA17:03Newark Penn Station, Newark, NJ£1331One-way0 changes
94 Northeast Regional8:548h03Norfolk Station, Norfolk, VA16:57Newark Liberty International Airport, Newark, NJ£1331One-way0 changes
94 Northeast Regional8:548h09Norfolk Station, Norfolk, VA17:03Newark Penn Station, Newark, NJ£1331One-way0 changes
138 Northeast Regional12:549h00Norfolk Station, Norfolk, VA21:54Newark Penn Station, Newark, NJ£771One-way0 changes
6132 AMTRAK · 66 Northeast Regional16:3012h15Norfolk Station, Norfolk, VA4:45Newark Penn Station, Newark, NJ£481One-way1 change
Travel Information
Compare train, coach and flight for Norfolk, VA to Newark, NJ
Omio recommends booking the coach as it is the most popular option from Norfolk, VA to Newark, NJ among Omio's users. If you are prioritising price take the coach with prices starting from £41. For those with little time consider booking a flight which can get you there in 2h 10m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.4kg. The ticket price range depends on the travel mode: a coach costs an average of £41, and a flight costs an average of £75.
Distance: 470 km
Compare train with
| Train | Most popular Coach | Flight |
|---|---|---|
£101 Average Price | £70 Average Price Cheapest | £216 Average Price |
8h 52m Average total duration 8h 22m Onboard + 30m Additional time* | 8h 22m Average total duration 7h 52m Onboard + 30m Additional time* | 5h 10m Average total duration Fastest 2h 10m Onboard + 3h 0m Additional time* |
0.1 - 0.4kg CO2 emissions Lowest | 0.5 - 1.2kg CO2 emissions | 1.4 - 2.8kg CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | ![]() Most popular airline |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Live departures
Norfolk, VA to Newark, NJ train times
The table below shows live departures for Norfolk, VA to Newark, NJ trains for today, Monday 8 June. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
94 Northeast Regional | 8:54 Norfolk Station, Norfolk, VA | 8h03 | 16:57 Newark Liberty International Airport, Newark, NJ | 0 changesdirect | |
94 Northeast Regional | 8:54 Norfolk Station, Norfolk, VA | 8h09 | 17:03 Newark Penn Station, Newark, NJ | 0 changesdirect | |
94 Northeast Regional | 8:59 Norfolk Station, Norfolk, VA | 7h58 | 16:57 Newark Liberty International Airport, Newark, NJ | 0 changesdirect | |
94 Northeast Regional | 8:59 Norfolk Station, Norfolk, VA | 8h04 | 17:03 Newark Penn Station, Newark, NJ | 0 changesdirect | |
138 Northeast Regional | 12:54 Norfolk Station, Norfolk, VA | 9h00 | 21:54 Newark Penn Station, Newark, NJ | 0 changesdirect | |
138 Northeast Regional | 12:59 Norfolk Station, Norfolk, VA | 8h55 | 21:54 Newark Penn Station, Newark, NJ | 0 changesdirect | |
6132 AMTRAK · 66 Northeast Regional | 16:30 Norfolk Station, Norfolk, VA | 12h15 | 4:45 Newark Penn Station, Newark, NJ | 1 change | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Norfolk, VA to Newark, NJ by train, coach or flight
Compare train, coach and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
09 Jun
10 Jun
11 Jun
12 Jun
13 Jun
14 Jun
15 Jun
Journey information
Overview: Train from Norfolk, VA to Newark, NJ
Trains from Norfolk, VA to Newark, NJ run on average 6 times per day, taking around 8h 22m. Cheap train tickets for this journey start at £45 but you can travel from only £41 by coach.
There are 4 trains per day. The earliest train runs at 05:06, the last at 23:49. The fastest train covers the 470 km distance in 8h 21m.
Distance 470 km |
Average train duration 8h 22m |
Cheapest ticket price £45 |
Trains per day 6 |
Direct trains 4 |
Fastest train 8h 21m |
First train 5:06 |
Last train 23:49 |
Cheapest Month Jan |
Cheapest Day Tue |
High Season Oct - Dec |
Low Season Apr - Jun |
Busiest Day Sat |
Least Busy Day Fri |
Best time to book 21 days |
Train companies: Amtrak from Norfolk, VA to Newark, NJ trainsAmtrak trains will get you between Norfolk, VA and Newark, NJ from £41. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Amtrak
FAQs: Norfolk, VA to Newark, NJ train
Find answers to the most common questions about traveling from Norfolk, VA to Newark, NJ by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Newark, NJ, this guide helps you travel smarter and with confidence.

popular train stations
Important Stations and Airports in Norfolk, VA and Newark, NJ
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- Parking is available adjacent to the station with hourly and daily rates.
- Freemason Abbey Restaurant
- Saltine
- Outside the main entrance.
- Elevators, ramps.
- $0.50
- Norfolk Waterside Marriott
- Hilton Norfolk The Main
- Sheraton Norfolk Waterside Hotel
- Located in the main hall
- Located in the main hall
- Free
- The station has a single platform for Amtrak services and a waiting area.
- Bus: Hampton Roads Transit (HRT) routes 45, 960, 961
- Light Rail: The Tide
- 6:00 AM - 11:00 PM Monday - Sunday
- Free
- The car park is open 7 days a week, accessible via Market Street and Raymond Boulevard.
- Forno's of Spain
- Iberia Tavern & Restaurant
- Outside the main entrance.
- Ramps, restrooms.
- $0.50
- DoubleTree by Hilton Newark Penn Station
- Hotel Indigo Newark Downtown
- Courtyard by Marriott Newark Downtown
- Located in the main hall
- Located in the main hall
- Avis
- Budget
- Enterprise
- Located in the main hall
- Free
- Hall 1: main entrance, platforms for NJ Transit and Amtrak services
- Hall 2: Newark Light Rail connections
- Hall 3: PATH connections
- NJ Transit: Lines Northeast Corridor, North Jersey Coast Line, Raritan Valley Line
- Newark Light Rail
- PATH: Newark-WTC line
- Bus: Several NJ Transit bus lines available
- 24/7 Monday - Sunday
- Free
- Parking is available at the airport with various options for short-term and long-term stays.
- Outside the main entrance.
- Ramps, restrooms.
- Free for passengers
- Newark Liberty International Airport Marriott
- Hilton Newark Airport
- Renaissance Newark Airport Hotel
- Located in the main hall
- Free
- The station is part of the Newark Liberty International Airport complex, connected by AirTrain to terminals and parking.
- AirTrain: Connects to airport terminals
- NJ Transit: Services to New York Penn Station and Newark Penn Station
- Amtrak: Northeast Regional services
Most popular train connections from Norfolk, VA
More options for your journey from Norfolk, VA to Newark, NJ
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