New York, NY to Poughkeepsie, NY train with Amtrak

Tue 15 Sept
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Amtrak
Metro-North Railroad (MNR)
Avanti West Coast
Great Western Railway
Regionale
2,000+ travel companies
Amtrak
Metro-North Railroad (MNR)
Avanti West Coast
Great Western Railway
Regionale
2,000+ travel companies
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The cheapest and fastest trains from New York, NY to Poughkeepsie, NY

Showing times, prices and bookable tickets for 15 Sept

Cheapest price on 15 Sept

£22

Average ticket price on 15 Sept

£22

Fastest journey on 15 Sept

1 h 21 m

Average journey duration on 15 Sept

1 h 22 m

Trains on 15 Sept

13

Distance

110 km

Cheap tickets

The best way to find a cheap train ticket from New York, NY to Poughkeepsie, NY is to book your journey as far in advance as possible and to avoid travelling at rush hour.

The average ticket from New York, NY to Poughkeepsie, NY will cost around £22 if you buy it on the day, but you can find cheap train tickets today for only £22.

Fast trains

On Tue 15 Sept, we found 13 trains from New York, NY to Poughkeepsie, NY, including 13 direct services.

These direct trains cover the 110 km distance in an average of 1 h 22 m but if you time it right, some trains will get you there in just 1 h 21 m .

The slowest trains will take 1 h 23 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.

  • Amtrak281 Empire Service
    10:201h23
    Penn Station, New York, NY
    11:43Poughkeepsie Station, Poughkeepsie, NY
    £221One-way
    0 changes
  • Amtrak233 Empire Service
    11:201h25
    Penn Station, New York, NY
    12:45Poughkeepsie Station, Poughkeepsie, NY
    £221One-way
    0 changes
  • Amtrak241 Empire Service
    18:461h22
    Penn Station, New York, NY
    20:08Poughkeepsie Station, Poughkeepsie, NY
    £221One-way
    0 changes
  • Amtrak243 Empire Service
    21:301h24
    Penn Station, New York, NY
    22:54Poughkeepsie Station, Poughkeepsie, NY
    £221One-way
    0 changes
  • Amtrak239 Empire Service
    17:471h35
    Penn Station, New York, NY
    19:22Poughkeepsie Station, Poughkeepsie, NY
    £221One-way
    0 changes

Travel Information

Compare train for New York, NY to Poughkeepsie, NY

Omio recommends booking the train as it is the most popular option from New York, NY to Poughkeepsie, NY among Omio's users. If you are prioritising price, take the train, with an average ticket price of £22 For those with little time, consider booking a train, which has an average total journey time of 1h 56m. Average ticket prices depend on the travel mode: a train costs an average of £22, while a train costs an average of £22.

Distance: 110 km

Compare train with

Most popular
Train
Driving

£22

Average Price

Cheapest

£20

Average Price

(fuel + tolls)

1h 56m

Average total duration

Fastest

1h 26m

Onboard

+

30m

Additional time*

1h 41m

Average total duration

(door-to-door)

Amtrak

Most popular train company

Your own car or car rental

Direct Options

Direct Options

The cheapest way to travel from New York, NY to Poughkeepsie, NY is a train with an average price of £22.
The fastest way to travel from New York, NY to Poughkeepsie, NY is by train with an average journey time of 1h 26m.
Yes, you can take a train between New York, NY and Poughkeepsie, NY.
Take the train. It's meaningfully faster than driving, and the time saved usually justifies the price.

You'll arrive about 15m sooner (1h 26m by train vs 1h 41m by car). Tickets start at around £22 compared to roughly £20 in fuel and tolls — so you're paying a bit more, but getting hours of your day back, a city-centre arrival, and the freedom to work or relax instead of drive.

Direct services run with Amtrak, Metro-North Railroad (MNR).

Driving makes more sense if you're travelling as a group (where fuel costs split several ways), want to stop along the way, or need a car once you arrive.

Live departures

New York, NY to Poughkeepsie, NY train times

The table below shows live departures for New York, NY to Poughkeepsie, NY trains for today, Monday 14 September. You can also manually refresh the results below to see updated train journeys.

Last updated at
ProviderDepartsDurationArrivesChanges
Tickets
Amtrak63 Maple Leaf7:15 Penn Station, New York, NY
1h28
8:43 Poughkeepsie Station, Poughkeepsie, NY0 changesdirect
Amtrak69 Adirondack8:15 Penn Station, New York, NY
1h29
9:44 Poughkeepsie Station, Poughkeepsie, NY0 changesdirect
Amtrak281 Empire Service10:20 Penn Station, New York, NY
1h26
11:46 Poughkeepsie Station, Poughkeepsie, NY0 changesdirect
Amtrak233 Empire Service11:20 Penn Station, New York, NY
1h25
12:45 Poughkeepsie Station, Poughkeepsie, NY0 changesdirect
Amtrak283 Empire Service13:20 Penn Station, New York, NY
1h26
14:46 Poughkeepsie Station, Poughkeepsie, NY0 changesdirect
Amtrak291 Ethan Allen Express14:19 Penn Station, New York, NY
1h23
15:42 Poughkeepsie Station, Poughkeepsie, NY0 changesdirect
Amtrak235 Empire Service15:15 Penn Station, New York, NY
1h23
16:38 Poughkeepsie Station, Poughkeepsie, NY0 changesdirect
Amtrak49 Lake Shore Limited15:40 Penn Station, New York, NY
1h27
17:07 Poughkeepsie Station, Poughkeepsie, NY0 changesdirect
Amtrak237 Empire Service16:45 Penn Station, New York, NY
1h23
18:08 Poughkeepsie Station, Poughkeepsie, NY0 changesdirect
Amtrak239 Empire Service17:47 Penn Station, New York, NY
1h35
19:22 Poughkeepsie Station, Poughkeepsie, NY0 changesdirect
Amtrak241 Empire Service18:46 Penn Station, New York, NY
1h22
20:08 Poughkeepsie Station, Poughkeepsie, NY0 changesdirect
Amtrak243 Empire Service21:30 Penn Station, New York, NY
1h24
22:54 Poughkeepsie Station, Poughkeepsie, NY0 changesdirect

This is the last train of the day.

Find all the dates and times for this journey

Compare prices and tickets New York, NY to Poughkeepsie, NY by train

Compare train prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.

Tue
15 Sept
Wed
16 Sept
Thu
17 Sept
Fri
18 Sept
Sat
19 Sept
Sun
20 Sept
Mon
21 Sept

Journey information

Overview: Train from New York, NY to Poughkeepsie, NY

USAUSA
USAUSA
Icon of train

Trains from New York, NY to Poughkeepsie, NY run on average 10 times per day, taking around 1h 26m. Cheap train tickets for this journey start at £19 if you book in advance.

There are 10 trains per day. The earliest train runs at 07:15, the last at 23:25. The fastest train covers the 110 km distance in 1h 21m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance
110 km
Average train duration
1h 26m
Cheapest ticket price
£19
Trains per day
10
Direct trains
10
Fastest train
1h 21m
First train
7:15
Last train
23:25
Cheapest Month
May
Cheapest Day
Tue
High Season
Jul - Sept
Low Season
Jan - Mar
Busiest Day
Mon
Least Busy Day
Tue
Best time to book
1 day
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information

Train companies: Amtrak, Metro-North Railroad (MNR) from New York, NY to Poughkeepsie, NY trainsAmtrak, Metro-North Railroad (MNR) trains will get you between New York, NY and Poughkeepsie, NY from £19. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

Amtrak

About
Amtrak is the main passenger train operator in the United States, providing medium- and long-distance intercity services across 46 states and three Canadian provinces. Operating over 300 trains daily and serving more than 500 destinations, Amtrak connects cities and regions nationwide through routes such as the high-speed Acela in the Northeast Corridor, the scenic Coast Starlight along the West Coast, and the Empire Builder linking Chicago to the Midwest and the Pacific Northwest. Other notable services include the Northeast Regional, Keystone Service, and the unique Auto Train, which allows passengers to bring their cars onboard. Amtrak offers a variety of classes to suit different budgets and travel needs, including Coach, Business, First Class, and Sleeper Class with options like Roomettes, Bedrooms, and Bedroom Suites for overnight journeys. Ticket types include Saver, Value, Flexible, Business, and Premium. Onboard amenities vary by service but may include comfortable seating, Wi-Fi, power outlets, dining options, and lounge access on select trains. Popular routes include Washington, D.C.–Boston, San Diego–San Luis Obispo, San Jose–Sacramento, and Chicago–Seattle.
Luggage & cancellation policy
Average Amtrak Duration
1h 21m
Cheapest Amtrak Price
£19
Amtrak frequency
6 a day
Luggage included
2 personal items and 2 carry-on bags included free
Luggage storage
Overhead racks, under seats, and designated luggage areas at end of cars
Cancellation Policy
Cancellation policies depend on ticket type and timing
Refund
Full refund if train is canceled by Amtrak
Amenities on board the train
Wifi
Food sold onboard
Café car with snacks, beverages, and light meals. Long-distance trains have full-service dining cars
Seat reservation
Included in ticket price for Business and First Class. Optional fee for Coach Class
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible restrooms, Red Cap assistance service, accessible platforms and stations
Pets
Small pets under 20 pounds allowed for $26 fee. Must be in carrier. Service animals travel free
Quiet zone

Metro-North Railroad (MNR)

Luggage & cancellation policy
Average Metro-North Railroad (MNR) Duration
1h 28m
Cheapest Metro-North Railroad (MNR) Price
£20
Metro-North Railroad (MNR) frequency
18 a day

Train companies: Amtrak, Metro-North Railroad (MNR) from New York, NY to Poughkeepsie, NY trainsAmtrak, Metro-North Railroad (MNR) trains will get you between New York, NY and Poughkeepsie, NY from £19. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

Amtrak

About
Amtrak is the main passenger train operator in the United States, providing medium- and long-distance intercity services across 46 states and three Canadian provinces. Operating over 300 trains daily and serving more than 500 destinations, Amtrak connects cities and regions nationwide through routes such as the high-speed Acela in the Northeast Corridor, the scenic Coast Starlight along the West Coast, and the Empire Builder linking Chicago to the Midwest and the Pacific Northwest. Other notable services include the Northeast Regional, Keystone Service, and the unique Auto Train, which allows passengers to bring their cars onboard. Amtrak offers a variety of classes to suit different budgets and travel needs, including Coach, Business, First Class, and Sleeper Class with options like Roomettes, Bedrooms, and Bedroom Suites for overnight journeys. Ticket types include Saver, Value, Flexible, Business, and Premium. Onboard amenities vary by service but may include comfortable seating, Wi-Fi, power outlets, dining options, and lounge access on select trains. Popular routes include Washington, D.C.–Boston, San Diego–San Luis Obispo, San Jose–Sacramento, and Chicago–Seattle.
Luggage & cancellation policy
Average Amtrak Duration
1h 21m
Cheapest Amtrak Price
£19
Amtrak frequency
6 a day
Luggage included
2 personal items and 2 carry-on bags included free
Luggage storage
Overhead racks, under seats, and designated luggage areas at end of cars
Cancellation Policy
Cancellation policies depend on ticket type and timing
Refund
Full refund if train is canceled by Amtrak
Amenities on board the train
Wifi
Food sold onboard
Café car with snacks, beverages, and light meals. Long-distance trains have full-service dining cars
Seat reservation
Included in ticket price for Business and First Class. Optional fee for Coach Class
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible restrooms, Red Cap assistance service, accessible platforms and stations
Pets
Small pets under 20 pounds allowed for $26 fee. Must be in carrier. Service animals travel free
Quiet zone

What's included in each class

Compare Amtrak classes and the amenities included in each one.

Bedroom
  • Power plugs
  • Extra legroom
  • Free Drinks
  • Free meal
  • Lounge Access
Business Class Seat
  • Free Wi-Fi
  • Power plugs
  • Wide seats
  • Extra legroom
  • Free Drinks
  • Meals to buy
  • Snacks to buy
  • WC
Business Travel Roomette
  • Power plugs
  • Extra legroom
  • Free Drinks
  • Free meal
  • Lounge Access
Coach Lower Level Seat
  • Free Wi-Fi
  • Power plugs
  • Extra legroom
  • Meals to buy
  • Snacks to buy
Coach Reserved Seat
  • Free Wi-Fi
  • Power plugs
  • Extra legroom
  • Meals to buy
  • Snacks to buy
Coach Seat
  • Free Wi-Fi
  • Power plugs
Coach Unreserved Seat
  • Free Wi-Fi
  • Power plugs
  • Extra legroom
  • Meals to buy
  • Snacks to buy
Family Bedroom
  • Power plugs
  • Extra legroom
  • Free Drinks
  • Free meal
  • Lounge Access
Superliner Roomette
  • Power plugs
  • Extra legroom
  • Free Drinks
  • Free meal
  • Lounge Access
Viewliner Roomette
  • Power plugs
  • Extra legroom
  • Free Drinks
  • Free meal
  • Lounge Access

Metro-North Railroad (MNR)

Luggage & cancellation policy
Average Metro-North Railroad (MNR) Duration
1h 28m
Cheapest Metro-North Railroad (MNR) Price
£20
Metro-North Railroad (MNR) frequency
18 a day

Complete guide to Poughkeepsie, NY

Things to do in Poughkeepsie, NY

Discover the best of Poughkeepsie, NY — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Poughkeepsie, NY trip today.

  • Recommended

Frances Lehman Loeb Art Center

Art museum and house on the Vassar campus with changing exhibitions and a strong collection in an intimate setting.

  • Recommended

Locust Grove Estate Museum

Hudson River estate museum with decorative arts, historic rooms and exhibitions linked to Samuel Morse and local history.

The Art Center at Marist

College museum presenting art and cultural history exhibitions, with a focus on teaching, research and public programmes.

US dollar ($)

Moderate for the Hudson Valley: hotels and dining cost more than smaller towns, but local trains and casual eateries keep typical visitor spending manageable.

Average meal costs

Budget
$10-18 for fast food or a casual meal.
Mid-range
$20-35 per person for a restaurant meal.
Fine dining
$45+ per person for upscale dining.
Coffee
$3-6 for a coffee.

Tipping culture

Tip 18-20% in restaurants if service is not included. For taxis, round up or tip 10-15%. In cafés, small change or about $1 per drink is common.

FAQs: New York, NY to Poughkeepsie, NY train

Find answers to the most common questions about traveling from New York, NY to Poughkeepsie, NY by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Poughkeepsie, NY, this guide helps you travel smarter and with confidence.

FAQs
The cost of a train ticket from New York, NY to Poughkeepsie, NY can vary. The cheapest tickets are usually available from £19, while the average price tends to be around £22.
The train journey from New York, NY to Poughkeepsie, NY covers a distance of 110 km and takes approximately 1h 21m. Trains run 10 per day.
The train distance from New York, NY to Poughkeepsie, NY is 110 km.
The first train from New York, NY to Poughkeepsie, NY leaves at 7:15.
The last train from New York, NY to Poughkeepsie, NY departs at 23:25.
Trains from New York, NY to Poughkeepsie, NY run approximately 10 times per day.
Currently, there is no high-speed train service from New York, NY to Poughkeepsie, NY.
Yes, there is a direct train between New York, NY and Poughkeepsie, NY. The service operates 10 times per day, provided by Amtrak, Metro-North Railroad (MNR).
To travel from New York, NY to Poughkeepsie, NY, you can take a train.
There is no night train service from New York, NY to Poughkeepsie, NY.
The train station in New York, NY that goes to Poughkeepsie, NY is Penn Station, New York, NY, and it arrives at Poughkeepsie Station, Poughkeepsie, NY.
The cheapest way to get from New York, NY to Poughkeepsie, NY is by train, costing approximately £19.
Booking trains from New York, NY to Poughkeepsie, NY in advance is advisable, especially during peak travel seasons or for long journeys, to ensure availability and secure better fares.
Yes, the train journey from New York, NY to Poughkeepsie, NY is considered scenic, offering picturesque views of the Hudson River, rolling hills, and charming riverside towns along the way.
Yes, a day trip from New York, NY to Poughkeepsie, NY is feasible since the journey takes 1h 21m and trains run 10 times per day over a distance of 110 km.
To fully experience Poughkeepsie, NY, two to three days are typically sufficient. This allows time to explore its historical sites, enjoy the scenic Hudson River views, and visit attractions like the Walkway Over the Hudson and local museums.
Yes, you can take the train from New York, NY to Poughkeepsie, NY.

popular train stations

Important Stations and Airports in New York, NY and Poughkeepsie, NY

Most New York, NY to Poughkeepsie, NY trains use the Penn Station to Poughkeepsie Station station pair. Use this guide to compare New York, NY and Poughkeepsie, NY train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.

Departure train stations in New York
Arrival train stations in Poughkeepsie

Which New York, NY station do trains to Poughkeepsie, NY leave from?

Trains from New York, NY to Poughkeepsie, NY leave from Penn Station. The station is 4 km from New York, NY city centre at 351 West 31st Street, New York, NY 10001, United States.
Penn Station351 West 31st Street, New York, NY 10001, United States+1 212 6306401WifiLockersParkingDiningATMTaxisAccessibilityHotelTicket OfficeCar RentalInformation Desk
City-centre transport

Getting to Penn Station from New York city centre

Penn Station is 4 km from New York city centre. Public transport options include:

BusM55 · 19m · £5 · every ~7 min
FlixBus 2601, FlixBus N2471, FlixBus N2640, FlixBus 2605 · 23m · £0.90
New York · 38m · £15
Brooklyn · 45m · £41

Penn Station train station facilities and services

Penn Station has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, Hotel, Ticket Office, Car Rental and Information Desk.

Food and drink

Food options include: Blue Bottle Coffee, Magnolia Bakery, Starbucks, The Pennsy Food Hall, Nick + Stef's Steakhouse, Penn & Sushi, Krispy Kreme Donuts, T.G.I. Friday's, NY Pizza Suprema, Blarney Stone, & many more

Wi-Fi and ATMs

Free Wi-Fi available in Moynihan Train Hall. ATMs are there are ATMs in various locations around the station.

Tickets and information

The ticket office is open Mon - Sun: 05:00-22:00. Information desks are located on the connecting concourse near Tracks 18-19.

Luggage and lost property

Luggage storage is baggage assistance is provided by Red Caps, open 24/7 at Penn and open from 05:00 to 23:00 at Moynihan Train Hall. .

Parking, taxis and toilets

Available at Penn Station: Parking, Taxis.

Bike and car services

Available at Penn Station: Car Rental.

Accessibility

Accessibility facilities are available at Penn Station: Accessible facilities including restroom, parking, elevators, and ramps. Additional assistance available at ticket counters or by asking uniformed employees.

Shops, hotels and contact

Nearby hotels include The New Yorker at Wyndham Hotel, Courtyard by Marriott New York Manhattan/Chelsea, Hilton Garden Inn West 35th Street.

More options for your journey from New York, NY to Poughkeepsie, NY

Here are some other resources that might have the information you need

HomeTrainsTrains in USATrain Times to Poughkeepsie, NY New York, NY to Poughkeepsie, NY train

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