- Must visit
Museo Archeologico Nazionale di Sperlonga
National museum displaying sculpture from Tiberius’s villa and grotto, essential for understanding Sperlonga’s Roman coastal past.
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The cheapest and fastest trains from Latina to Sperlonga
Showing times, prices and bookable tickets for 08 Nov
- Cheapest price on 08 Nov
- £3
- Average ticket price on 08 Nov
- £3
- Fastest journey on 08 Nov
- 31 m
- Average journey duration on 08 Nov
- 32 m
- Trains on 08 Nov
- 18
- Distance
- 50 km
Cheap tickets
The best way to find a cheap train ticket from Latina to Sperlonga is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Latina to Sperlonga will cost around £3 if you buy it on the day, but you can find cheap train tickets today for only £3.
Fast trains
On Sun 08 Nov, we found 18 trains from Latina to Sperlonga, including 18 direct services.
These direct trains cover the 50 km distance in an average of 32 m but if you time it right, some trains will get you there in just 31 m .
The slowest trains will take 33 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale 128499:19 0h33 Latina station 9:52 Fondi-Sperlonga £3 1 One-way 0 changes- Regionale 12731
10:19 0h33 Latina station 10:52 Fondi-Sperlonga £3 1 One-way 0 changes - Regionale 21073
16:18 0h33 Latina station 16:51 Fondi-Sperlonga £3 1 One-way 0 changes - Regionale 12737
15:19 0h32 Latina station 15:51 Fondi-Sperlonga £3 1 One-way 0 changes - Regionale 21065
12:18 0h34 Latina station 12:52 Fondi-Sperlonga £3 1 One-way 0 changes
- Regionale 21053
6:08 0h31 Latina station 6:39 Fondi-Sperlonga £3 1 One-way 0 changes - Regionale 12737
15:19 0h32 Latina station 15:51 Fondi-Sperlonga £3 1 One-way 0 changes - Regionale 12849
9:19 0h33 Latina station 9:52 Fondi-Sperlonga £3 1 One-way 0 changes - Regionale 12731
10:19 0h33 Latina station 10:52 Fondi-Sperlonga £3 1 One-way 0 changes - Regionale 21073
16:18 0h33 Latina station 16:51 Fondi-Sperlonga £3 1 One-way 0 changes
Journey information
Overview: Train from Latina to Sperlonga
ItalyItaly
Trains from Latina to Sperlonga run on average 26 times per day, taking around 35m. Cheap train tickets for this journey start at £3 if you book in advance.
There are 22 trains per day. The earliest train runs at 03:41, the last at 20:53. The fastest train covers the distance in 27m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Average train duration 35m |
Cheapest ticket price £3 |
Trains per day 26 |
Direct trains 22 |
Fastest train 27m |
First train 3:41 |
Last train 20:53 |
Cheapest Month Aug |
Cheapest Day Mon |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Frequently asked questions about your Latina to Sperlonga trip
Use these quick route answers to check fares, travel time, departure options, and direct services before booking from Latina to Sperlonga.
The cost of a train ticket from Latina to Sperlonga can vary. The cheapest tickets are usually available from £3, while the average price tends to be around £4.
The first train from Latina to Sperlonga leaves at 3:41.
The last train from Latina to Sperlonga departs at 20:53.
Trains from Latina to Sperlonga run approximately 26 times per day.
Yes, there is a direct train between Latina and Sperlonga. The service operates 22 times per day, provided by Regionale.
Live departures
Latina to Sperlonga train times
The table below shows live departures for Latina to Sperlonga trains for today, Saturday 7 November. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
| Regionale 12731 | 10:19 Latina station | 0h33 | 10:52 Fondi-Sperlonga | 0 changesdirect | |
| Regionale 21061 | 11:18 Latina station | 0h34 | 11:52 Fondi-Sperlonga | 0 changesdirect | |
 Intercity 95057+Regionale 21074 | 12:00 Latina station | 0h55 | 12:55 Fondi-Sperlonga | 1 change | |
| Regionale 21067 | 12:31 Latina station | 0h32 | 13:03 Fondi-Sperlonga | 0 changesdirect | |
| Regionale 12837 | 13:19 Latina station | 0h33 | 13:52 Fondi-Sperlonga | 0 changesdirect | |
| Regionale 21071 | 13:31 Latina station | 0h32 | 14:03 Fondi-Sperlonga | 0 changesdirect | |
| Regionale 12735 | 14:19 Latina station | 0h33 | 14:52 Fondi-Sperlonga | 0 changesdirect | |
| Intercity 555+Regionale 21088 | 15:00 Latina station | 0h50 | 15:50 Fondi-Sperlonga | 1 change | |
| Regionale 12737 | 15:19 Latina station | 0h32 | 15:51 Fondi-Sperlonga | 0 changesdirect | |
| Regionale 5893 | 15:30 Latina station | 0h27 | 15:57 Fondi-Sperlonga | 0 changesdirect | |
| Intercity 707+Regionale 21090 | 16:00 Latina station | 0h48 | 16:48 Fondi-Sperlonga | 1 change | |
| Regionale 12661 | 16:21 Latina station | 0h34 | 16:55 Fondi-Sperlonga | 0 changesdirect | |
| Regionale 21077 | 16:31 Latina station | 0h32 | 17:03 Fondi-Sperlonga | 0 changesdirect | |
| Intercity 561+Regionale 21096 | 17:00 Latina station | 0h49 | 17:49 Fondi-Sperlonga | 1 change | |
| Regionale 12689 | 17:21 Latina station | 0h34 | 17:55 Fondi-Sperlonga | 0 changesdirect | |
| Regionale 21083 | 17:31 Latina station | 0h32 | 18:03 Fondi-Sperlonga | 0 changesdirect | |
| Regionale 12741 | 18:21 Latina station | 0h34 | 18:55 Fondi-Sperlonga | 0 changesdirect | |
| Regionale 21087 | 18:31 Latina station | 0h32 | 19:03 Fondi-Sperlonga | 0 changesdirect | |
| Regionale 12743 | 19:19 Latina station | 0h33 | 19:52 Fondi-Sperlonga | 0 changesdirect | |
| Regionale 21091 | 19:31 Latina station | 0h32 | 20:03 Fondi-Sperlonga | 0 changesdirect | |
| Regionale 12745 | 20:19 Latina station | 0h33 | 20:52 Fondi-Sperlonga | 0 changesdirect | |
| Regionale 23437 | 21:31 Latina station | 0h32 | 22:03 Fondi-Sperlonga | 0 changesdirect | |
| Regionale 12665 | 22:53 Latina station | 0h36 | 23:29 Fondi-Sperlonga | 0 changesdirect | |
| Regionale 12667 | 23:55 Latina station | 0h33 | 0:28 Fondi-Sperlonga | 0 changesdirect | |
| Sunday 8 November | |||||
| Regionale 21053 | 6:08 Latina station | 0h31 | 6:39 Fondi-Sperlonga | 0 changesdirect | |
| Regionale 12727 | 7:19 Latina station | 0h33 | 7:52 Fondi-Sperlonga | 0 changesdirect | |
| Regionale 21059 | 8:20 Latina station | 0h33 | 8:53 Fondi-Sperlonga | 0 changesdirect | |
| Regionale 12849 | 9:19 Latina station | 0h33 | 9:52 Fondi-Sperlonga | 0 changesdirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Train companies: Regionale, Intercity from Latina to Sperlonga trainsRegionale, Intercity trains will get you between Latina and Sperlonga from £3. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Regionale
About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Regionale Duration
27m
Cheapest Regionale Price
£3
Regionale frequency
22 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone
Intercity
About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Average Intercity Duration
43m
Cheapest Intercity Price
£11
Intercity frequency
4 a day
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone
Companies, tickets, and onboard amenities between Latina and Sperlonga
Review the details behind your booking, from operators and ticket rules to luggage, onboard amenities, accessibility, and route-specific travel policies.
Currently, there is no high-speed train service from Latina to Sperlonga.
There is no night train service from Latina to Sperlonga.
Complete guide to Sperlonga
Things to do in Sperlonga
Discover the best of Sperlonga — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Sperlonga trip today.
- Recommended
Area Archeologica di Sperlonga
Open-air archaeological area around the imperial villa and grotto, visited as part of the museum complex on the coast.
Sala Convegni Museo Civico Archeologico
Small local exhibition venue in the historic centre used for cultural displays and art events in a characterful old building.
- Must visit
Centro Storico di Sperlonga
The old town’s maze of whitewashed lanes and stairways is ideal for wandering, with sea views, shops and a distinctly Mediterranean character.
- Recommended
Lungomare di Sperlonga
Popular seafront promenade and beach area for walks, sunset views and easy access to Sperlonga’s long sandy shoreline.
- Recommended
Belvedere Torre Truglia
Belvedere area by Torre Truglia with sweeping sea panoramas, especially attractive for photographs and evening strolls.
Tiella di Gaeta
Tiella di Gaeta is a baked savoury pie from nearby Gaeta, often filled with octopus or anchovies. It is a coastal classic across this stretch of Lazio.
Spaghetti alle vongole
Spaghetti alle vongole pairs pasta with local clams, olive oil, garlic and parsley. It is a staple seaside dish along the Riviera di Ulisse.
Frittura di paranza
Frittura di paranza is a mixed fry of small local fish and squid, lightly floured and served hot. It reflects the area’s long fishing tradition.
Ristorante Gli Archi
Well-known seafood restaurant near the seafront, appreciated for fresh fish dishes and a relaxed yet polished setting.
Il Porticciolo
Refined dining with sea views, focusing on seafood and elegant Mediterranean plates. Suited to a longer lunch or sunset dinner.
Ristorante Tropical
Established casual spot for local fish, pasta and classic coastal cooking in an informal atmosphere close to the centre.
Euro (€)
Moderate for an Italian beach town. Summer stays and seafront dining cost more, but local cafés, pizzerias and regional trains keep everyday spending fairly manageable.
Average meal costs
- Budget
- €8-15 for pizza, panini or a simple lunch.
- Mid-range
- €20-35 per person for a restaurant meal.
- Fine dining
- €45-80 per person for seafood or upscale dining.
- Coffee
- €1.20-2.50 for espresso or cappuccino.
Tipping culture
Service is usually included or modest. Round up or leave €1-2 in cafés, 5-10% in restaurants for good service, and round up taxi fares.
Cotral
Get the appOfficial public transport app
Prices
- Single ticket
- €5.00
- Day pass
- : null
To the city centre
Fondi-Sperlonga -> Piazza Fontana, Sperlonga
- Distance
- 16 km
- Travel time
- 30 min
- Buy and validate Cotral tickets before or when boarding; on-board purchase is higher at €7.00 on Cotral sources.
- Sperlonga’s local public transport information and timetables are published by the Comune di Sperlonga. Contactless payment on buses is not confirmed on the official sources checked.
FAQs: Latina to Sperlonga train
Find answers to the most common questions about traveling from Latina to Sperlonga by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Sperlonga, this guide helps you travel smarter and with confidence.
Booking trains from Latina to Sperlonga in advance is advisable, especially during peak travel seasons or for long journeys, to ensure availability and secure better fares.
Yes, you can take the train from Latina to Sperlonga.
popular train stations
Important Stations and Airports in Latina and Sperlonga
Most Latina to Sperlonga trains use the Latina to station pair. Use this guide to compare Latina and Sperlonga train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Departure train stations in Latina
Arrival train stations in Sperlonga
Which Latina station do trains to Sperlonga leave from?
Trains from Latina to Sperlonga leave from Latina. The station is 9 km from Latina city centre at Piazzale della Stazione, 04100 Latina LT, Italy.
LatinaPiazzale della Stazione, 04100 Latina LT, Italy+39 0773 663 001
City-centre transport
Getting to Latina from Latina city centre
Latina is 8 km from Latina city centre. Public transport options include:
Train9737 · 19h 24m · £307
4107, 4111, 4113, 4105, 34075, Re · 8h 21m · £147
9725 · 24h 43m · £269
BusFlixBus N1138 · 31h 16m · £170
34h 13m · £198
Latina train station facilities and services
Latina has practical services for this route, including Wifi, Lockers, Parking, Dining, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Information Desk and Luggage Carts.
Food and drink
Food options include: SUPARAMEN, MAGNAMMECENA'PIZZA
Wi-Fi and ATMs
Free.
Tickets and information
Ticket office support is available at Latina. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Latina. Lost and found is available at the station.
Parking, taxis and toilets
Available at Latina: Parking, Taxis, WC.
Bike and car services
Available at Latina: Bike Parking.
Accessibility
Accessibility facilities are available at Latina: Ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Hotel Europa, Park Hotel, Hotel De La Ville Central.
Most popular train connections from Latina
More options for your journey from Latina to Sperlonga
Here are some other resources that might have the information you need
Most popular train connections to Sperlonga
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