The cheapest and fastest trains from La Spezia Centrale to Rome Ostiense
- Cheapest price on 13 Nov
- £17
- Average ticket price on 13 Nov
- £31
- Fastest journey on 13 Nov
- 4 h 11 m
- Average journey duration on 13 Nov
- 4 h 37 m
- Trains on 13 Nov
- 12
- Distance
- 331 km
The best way to find a cheap train ticket from La Spezia Centrale to Rome Ostiense is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from La Spezia Centrale to Rome Ostiense will cost around £31 if you buy it on the day, but you can find cheap train tickets today for only £17.
On Fri 13 Nov, we found 12 trains from La Spezia Centrale to Rome Ostiense, including 5 direct services.
These direct trains cover the 331 km distance in an average of 4 h 37 m but if you time it right, some trains will get you there in just 4 h 11 m .
The slowest trains will take 5 h 39 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
InterCityNotte 79519:12 4h11 La Spezia Centrale 23:23 Rome Ostiense £17 1 One-way 0 changes
InterCityNotte 79519:12 4h11 La Spezia Centrale 23:23 Rome Ostiense £17 1 One-way 0 changes
Intercity 5015:44 4h31 La Spezia Centrale 10:15 Rome Ostiense £22 1 One-way 0 changes
Intercity 5015:44 4h31 La Spezia Centrale 10:15 Rome Ostiense £22 1 One-way 0 changes
Regionale 18403 · Regionale 18309 · Regionale Veloce 413917:40 5h56 La Spezia Centrale 23:36 Rome Ostiense £28 1 One-way 2 changes
InterCityNotte 79519:12 4h11 La Spezia Centrale 23:23 Rome Ostiense £17 1 One-way 0 changes
InterCityNotte 79519:12 4h11 La Spezia Centrale 23:23 Rome Ostiense £17 1 One-way 0 changes
Intercity 5015:44 4h31 La Spezia Centrale 10:15 Rome Ostiense £22 1 One-way 0 changes
Intercity 5015:44 4h31 La Spezia Centrale 10:15 Rome Ostiense £22 1 One-way 0 changes
InterCityNotte 8990:04 5h39 La Spezia Centrale 5:43 Rome Ostiense £35 1 One-way 0 changes
Journey information
Overview: Train from La Spezia Centrale to Rome Ostiense
Trains from La Spezia Centrale to Rome Ostiense run on average 32 times per day, taking around 4h 33m. Cheap train tickets for this journey start at £17 but you can travel from only £14 by coach.
There are 7 trains per day. The earliest train runs at 03:06, the last at 22:04. The fastest train covers the 331 km distance in 3h 5m.
Distance 331 km |
Average train duration 4h 33m |
Cheapest ticket price £17 |
Trains per day 32 |
Direct trains 7 |
Fastest train 3h 5m |
First train 3:06 |
Last train 22:04 |
Cheapest Month Feb |
Cheapest Day Wed |
High Season Apr - Jun |
Low Season Jan - Mar |
Busiest Day Tue |
Least Busy Day Sun |
Best time to book 1 day |
Frequently asked questions about your La Spezia Centrale to Rome Ostiense trip
Use these quick route answers to check fares, travel time, departure options, and direct services before booking from La Spezia Centrale to Rome Ostiense.
Live departures
La Spezia Centrale to Rome Ostiense train times
The table below shows live departures for La Spezia Centrale to Rome Ostiense trains for today, Thursday 12 November. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
505 | 10:17 La Spezia Centrale | 4h03 | 14:20 Rome Ostiense | 0 changesdirect | |
505 | 10:17 La Spezia Centrale | 4h03 | 14:20 Rome Ostiense | 0 changesdirect | |
Treno 19359 effettuato con bus FI449 · 19359 · 4133 | 11:05 La Spezia Centrale | 6h31 | 17:36 Rome Ostiense | 2 changes | |
Treno 19359 effettuato con bus FI449 · 19359 · 4133 | 11:05 La Spezia Centrale | 6h31 | 17:36 Rome Ostiense | 2 changes | |
8613+ 4133 | 13:16 La Spezia Centrale | 4h20 | 17:36 Rome Ostiense | 1 change | |
511 | 13:55 La Spezia Centrale | 3h57 | 17:52 Rome Ostiense | 0 changesdirect | |
511 | 13:55 La Spezia Centrale | 3h57 | 17:52 Rome Ostiense | 0 changesdirect | |
19363 · 4135 | 14:11 La Spezia Centrale | 5h25 | 19:36 Rome Ostiense | 1 change | |
19363 · 4135 | 14:11 La Spezia Centrale | 5h25 | 19:36 Rome Ostiense | 1 change | |
18415+ 9427+ 12546 | 14:35 La Spezia Centrale | 5h18 | 19:53 Rome Ostiense | 2 changes | |
8619+ 12561 | 16:16 La Spezia Centrale | 4h20 | 20:36 Rome Ostiense | 1 change | |
19367 · 4137 | 16:21 La Spezia Centrale | 5h15 | 21:36 Rome Ostiense | 1 change | |
19367 · 4137 | 16:21 La Spezia Centrale | 5h15 | 21:36 Rome Ostiense | 1 change | |
18401+ 8527+ 12586 | 16:40 La Spezia Centrale | 5h12 | 21:52 Rome Ostiense | 2 changes | |
19375 · 4139 | 18:11 La Spezia Centrale | 5h22 | 23:33 Rome Ostiense | 1 change | |
19375 · 4139 | 18:11 La Spezia Centrale | 5h22 | 23:33 Rome Ostiense | 1 change | |
8623+ 12563 | 18:16 La Spezia Centrale | 4h20 | 22:36 Rome Ostiense | 1 change | |
795 | 19:12 La Spezia Centrale | 4h11 | 23:23 Rome Ostiense | 0 changesdirect | |
795 | 19:12 La Spezia Centrale | 4h11 | 23:23 Rome Ostiense | 0 changesdirect | |
8591+ 12554 | 19:48 La Spezia Centrale | 3h49 | 23:37 Rome Ostiense | 1 change | |
InterCityNotte 899 | 0:04 La Spezia Centrale | 5h39 | 5:43 Rome Ostiense | 0 changesdirect | |
Intercity 501 | 5:44 La Spezia Centrale | 4h31 | 10:15 Rome Ostiense | 0 changesdirect | |
Intercity 501 | 5:44 La Spezia Centrale | 4h31 | 10:15 Rome Ostiense | 0 changesdirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Train companies: Regionale, Intercity, Frecciabianca, Intercity Notte, Frecciargento, Frecciarossa from La Spezia Centrale to Rome Ostiense trainsRegionale, Intercity, Frecciabianca, Intercity Notte, Frecciargento, Frecciarossa trains will get you between La Spezia Centrale and Rome Ostiense from £14. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Regionale
Intercity
Frecciabianca
Intercity Notte
Frecciargento
Frecciarossa
Companies, tickets, and onboard amenities between La Spezia Centrale and Rome Ostiense
Review the details behind your booking, from operators and ticket rules to luggage, onboard amenities, accessibility, and route-specific travel policies.
FAQs: La Spezia Centrale to Rome Ostiense train
Find answers to the most common questions about traveling from La Spezia Centrale to Rome Ostiense by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Rome Ostiense, this guide helps you travel smarter and with confidence.

popular train stations
Important Stations and Airports in La Spezia Centrale and Rome Ostiense
Most La Spezia Centrale to Rome Ostiense trains use the La Spezia Centrale to Roma Termini station pair. Use this guide to compare La Spezia Centrale and Rome Ostiense train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Getting to La Spezia Centrale from La Spezia city centre
La Spezia Centrale is 2 km from La Spezia city centre. Public transport options include:
La Spezia Centrale train station facilities and services
La Spezia Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Bike Parking, Bike Rental and Information Desk.
Food and drink
Food options include: Chef Express, Moka, Wake Up Cafe' Di Bottazzo Paolo
Wi-Fi and ATMs
Free WiFi in the station with password displayed on ticket. ATMs are located inside the station.
Tickets and information
Information desks are located inside the station near the information board.
Luggage and lost property
Luggage storage is luggage lockers are located inside the main terminal.
Parking, taxis and toilets
Available at La Spezia Centrale: Parking, Taxis, WC.
Bike and car services
Available at La Spezia Centrale: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at La Spezia Centrale: There are elevators from the parking garage and the road into the station as well as ramps for train access.
Shops, hotels and contact
Nearby hotels include Affittacamere Casa Dane, La Siesta, Hotel Mary.
Getting to Roma Ostiense from Rome city centre
Roma Ostiense is 2 km from Rome city centre. Public transport options include:
Roma Ostiense train station facilities and services
Roma Ostiense has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk and Luggage Carts.
Food and drink
Food options include: Ramen Bar Akira, Eataly Roma
Wi-Fi and ATMs
Free. ATMs are available in the train station.
Tickets and information
Ticket office support is available at Roma Ostiense. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Roma Ostiense. Lost and found is available at the station.
Parking, taxis and toilets
Available at Roma Ostiense: Parking, Taxis, WC.
Bike and car services
Available at Roma Ostiense: Bike Parking, Car Rental.
Accessibility
Accessibility facilities are available at Roma Ostiense: Elevators, ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Hotel Abitart, Hotel San Anselmo, Hotel Villa San Pio.



