Eastbourne to Poole train

Tue 20 Oct
+ Add return
Southern
Avanti West Coast
Great Western Railway
Regionale
West Midlands Trains
2,000+ travel companies
Southern
Avanti West Coast
Great Western Railway
Regionale
West Midlands Trains
2,000+ travel companies
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Journey information

Overview: Train from Eastbourne to Poole

United KingdomUnited Kingdom
United KingdomUnited Kingdom
Icon of train

Take a train from Eastbourne to Poole and enjoy the approximately 160 km long journey. Find schedules and pricing options for a convenient and affordable trip.

The earliest train runs at 05:00, the last at 19:41.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance
160 km
First train
5:00
Last train
19:41
High Season
Jul - Sept
Low Season
Oct - Dec
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information

Train companies: Southern from Eastbourne to Poole trainsSouthern trains will get you between Eastbourne and Poole. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

Southern

Luggage & cancellation policy
Average Southern Duration
3h 38m
Cheapest Southern Price
£69
Southern frequency
25 a day

Complete guide to Poole

Things to do in Poole

Discover the best of Poole — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Poole trip today.

  • Must visit

Poole Museum

Harbour-front museum telling Poole’s story through local archaeology, ceramics and maritime displays in restored historic buildings.

  • Recommended

Poole Pottery Visitor Centre

Working pottery and visitor centre showing how traditional Poole pottery is made, with displays, demonstrations and a shop for collectors.

  • Recommended

RNLI Poole Old Lifeboat Museum

Compact RNLI museum by the quayside exploring lifeboat history, rescues and the heritage of the volunteer service founded in Poole.

Pound sterling (£)

Moderate for the UK coast: hotels rise in summer, meals are mid-priced, and local buses are manageable for most visitors.

Average meal costs

Budget
£8-14 for fast food or a simple lunch.
Mid-range
£18-30 per person for a restaurant meal.
Fine dining
£50+ per person for upscale dining.
Coffee
£3-4 for a cappuccino.

Tipping culture

Service is sometimes included. If not, tip 10-12.5% in restaurants for good service. Taxis are often rounded up or tipped about 10%. Cafés usually do not expect tips.

Best day trips from Poole by train

The most popular day trips by train from Poole are Bournemouth, Southampton, Salisbury, Weymouth and Winchester. Find out what you can do in these day trip destinations and how to book your train from Poole on Omio.

A view of Bournemouth

Day trip from Poole to Bournemouth by train

Why visit Bournemouth for the day?

Bournemouth is a south coast seaside town known for its long sandy beach, Victorian gardens and pier. It has a relaxed holiday feel, with a busy seafront, clifftop views and a lively town centre.

How to get from Poole to Bournemouth by train?

There are 6 trains per day. The earliest train runs at 00:06, the last at 23:58. The fastest train covers the 8 km distance in 10m.

A view of Southampton

Day trip from Poole to Southampton by train

Why visit Southampton for the day?

Southampton is a maritime city on England’s south coast, known for its ocean liner history and links to the Titanic. Medieval walls and museums stand near a busy waterfront and modern shopping centre, giving it a lively yet practical feel.

How to get from Poole to Southampton by train?

There are 8 trains per day. The earliest train runs at 00:04, the last at 23:58. The fastest train covers the 46 km distance in 45m.

A view of Salisbury

Day trip from Poole to Salisbury by train

Why visit Salisbury for the day?

Salisbury is best known for its magnificent cathedral and its well-preserved medieval centre. The city feels compact and traditional, with historic streets, a lively market square and easy links to nearby Stonehenge.

How to get from Poole to Salisbury by train?

The earliest train runs at 05:28, the last at 23:03. The fastest train covers the 42 km distance in 1h 18m.

A view of Weymouth

Day trip from Poole to Weymouth by train

Why visit Weymouth for the day?

Weymouth is a traditional seaside town on Dorset’s Jurassic Coast, known for its sandy beach, harbour and Georgian seafront. It has a relaxed holiday feel, with coastal walks, watersports and strong maritime character.

How to get from Poole to Weymouth by train?

There are 7 trains per day. The earliest train runs at 05:12, the last at 23:52. The fastest train covers the 35 km distance in 38m.

A view of Winchester

Day trip from Poole to Winchester by train

Why visit Winchester for the day?

Winchester is a historic Hampshire city known for its cathedral, medieval streets and links to King Alfred the Great. Once an Anglo-Saxon capital, it feels compact, walkable and quietly elegant.

How to get from Poole to Winchester by train?

There are 6 trains per day. The earliest train runs at 00:07, the last at 23:36. The fastest train covers the 61 km distance in 1h 4m.

FAQs: Eastbourne to Poole train

Find answers to the most common questions about traveling from Eastbourne to Poole by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Poole, this guide helps you travel smarter and with confidence.

FAQs
The train distance from Eastbourne to Poole is 160 km.
The first train from Eastbourne to Poole leaves at 5:00.
The last train from Eastbourne to Poole departs at 19:41.
Currently, there is no high-speed train service from Eastbourne to Poole.
Unfortunately, there is no direct train service currently available from Eastbourne to Poole.
There is no night train service from Eastbourne to Poole.
The train station in Eastbourne that goes to Poole is Hampden Park (HMD), and it arrives at Poole station (POO).
Booking trains from Eastbourne to Poole in advance is advisable, especially during peak travel seasons or for long journeys, to ensure availability and secure better fares.
The train journey from Eastbourne to Poole offers scenic views, particularly as it passes through the South Downs National Park and along the coastline near Southampton, providing glimpses of the picturesque English countryside and coastal landscapes.
Yes, you can take the train from Eastbourne to Poole.

popular train stations

Important Stations and Airports in Eastbourne and Poole

Most Eastbourne to Poole trains use the Hampden Park to Poole station pair. Use this guide to compare Eastbourne and Poole train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.

Departure train stations in Eastbourne
Arrival train stations in Poole

Which Eastbourne station do trains to Poole leave from?

Trains from Eastbourne to Poole leave from Hampden Park. The station is 3 km from Eastbourne city centre at Hampden Park station, Station Approach, Eastbourne, East Sussex, BN22 9ND.
Hampden ParkHampden Park station, Station Approach, Eastbourne, East Sussex, BN22 9NDParkingDiningATMTaxisAccessibilityWCLoungeLost and Found OfficeTicket OfficeBike Parking
City-centre transport

Getting to Hampden Park from Eastbourne city centre

Hampden Park is 3 km from Eastbourne city centre. Public transport options include:

TrainEastbourne - Brighton, Eastbourne - London Victoria, Eastbourne - Ashford International, London Victoria - Ore, Eastbourne - Lewes, Brighton - Ore, London Victoria - Hastings, Ore - Brighton, Brighton - Hastings, Eastbourne - Hastings, Hastings - Brighton, Hastings - London Victoria, Hastings - Haywards Heath, Ore - London Victoria, Eastbourne - Haywards Heath, Eastbourne - London Bridge, Ore - Polegate, Polegate - Ore, Lewes - Ore, Eastbourne - Polegate, Ore - Lewes, Lewes - Hastings, Eastbourne - Ore, Polegate - Hastings · 3m · £1 · every ~10 min
BusLink · 22m · £3 · every ~7 min

Hampden Park train station facilities and services

Hampden Park has practical services for this route, including Parking, Dining, ATM, Taxis, Accessibility, WC, Lounge, Lost and Found Office, Ticket Office and Bike Parking.

Food and drink

Food and drink options are available at Hampden Park.

Wi-Fi and ATMs

ATMs are available at Hampden Park.

Tickets and information

Ticket office support is available at Hampden Park.

Luggage and lost property

Lost and found is available at the station.

Parking, taxis and toilets

Available at Hampden Park: Parking, Taxis, WC.

Bike and car services

Available at Hampden Park: Bike Parking.

Accessibility

Accessibility facilities are available at Hampden Park: Staff help available: Yes, Step free access coverage: Yes, Step free access note: This is a Category B1 station: Level access to both platforms via separate entrances. Access between platforms via level crossing (below 400m distance). Assistance Meeting Point is on platform 1 near the ticket office, Accessible taxis: Yes, Accessible ticket machines: There are accessible ticket machines at this station, Accessible ticket machines note: All Southern ticket machines are able to sell tickets with Disabled Persons Railcard discounts. Ticket machines are of an accessible design, however their location and the station itself may not be so please check the station access note for further details, Accessible toilets: Yes, Ramp for train access: Yes, Wheelchairs available: No, Impaired mobility set down / pick up points available: Yes.

More options for your journey from Eastbourne to Poole

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