- Must visit
MUNCH
Museum dedicated to Edvard Munch, showing paintings, prints and changing exhibitions in a striking waterfront building at Bjørvika.
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The cheapest and fastest coaches from Sarpsborg to Oslo
Showing times, prices and bookable tickets for 25 Sept
Cheapest price on 25 Sept
£46
Average ticket price on 25 Sept
£46
Fastest journey on 25 Sept
3 h 4 m
Average journey duration on 25 Sept
3 h 4 m
Buses on 25 Sept
1
Distance
73 km
Cheap tickets
The best way to find a cheap coach ticket from Sarpsborg to Oslo is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Sarpsborg to Oslo will cost around £46 if you buy it on the day, but you can find cheap coach tickets today for only £46.
Fast coaches
To travel from Sarpsborg to Oslo you need to make at least one change.
FB11+
VY71022:513h04Grålum, Sykehuset Østfold Kalnes1:55Oslo, Schweigaards gate (Bussterminal)£461One-way1 change
- FB11+VY71022:513h04Grålum, Sykehuset Østfold Kalnes1:55Oslo, Schweigaards gate (Bussterminal)£461One-way1 change
Live departures
Sarpsborg to Oslo bus times
The table below shows live departures for Sarpsborg to Oslo coaches for today, Thursday 24 September. You can also manually refresh the results below to see updated coach journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
| FB11+VY710 | 22:51 Grålum, Sykehuset Østfold Kalnes | 3h04 | 1:55 Oslo, Schweigaards gate (Bussterminal) | 1 change | |
This is the last bus of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Sarpsborg to Oslo by train or coach
Compare train and coach prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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25 Sept
25 Sept
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26 Sept
26 Sept
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27 Sept
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28 Sept
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01 Oct
01 Oct
Journey information
Overview: Bus from Sarpsborg to Oslo
NorwayNorway
Buses from Sarpsborg to Oslo run on average 1 times per day, taking around 2h 23m. Cheap bus tickets for this journey start at £42 if you book in advance.
The earliest coach runs at 22:51, the last at 22:58. The fastest coach covers the 73 km distance in 2h 23m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance 73 km |
Average bus duration 2h 23m |
Cheapest ticket price £42 |
Buses per day 1 |
Fastest bus 2h 23m |
First bus 22:51 |
Last bus 22:58 |
Cheapest Month Apr |
Cheapest Day Sat |
High Season Jul - Sept |
Low Season Apr - Jun |
Best time to book 1 day |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Bus providers: Vy Bus4You from Sarpsborg to OsloYou can travel by bus between Sarpsborg to Oslo with Vy Bus4You for as low as £42. When you search for schedules and tickets, Omio will show you the best journey
Vy Bus4You
About
Vy Bus4You, formerly Nettbuss Bus4You, is a Swedish express bus brand that began operations in 2007. It is a subsidiary of the Norwegian bus operator Vy Buss, part of Vygruppen, one of the largest transport groups in the Nordics. Vy Bus4You offers intercity coach services with destinations across Sweden, Norway, and Denmark, including popular routes like Oslo to Copenhagen and Stockholm to Gothenburg. They provide comfortable travel with features such as reclining seats, free Wi-Fi, and power outlets, and have been recognized for high customer satisfaction.
Luggage & cancellation policy
Average Vy Bus4You Duration
2h 23m
Cheapest Vy Bus4You Price
£42
Vy Bus4You frequency
1 a day
Luggage included
One checked bag and one hand luggage with a total maximum weight of 25kg is included for Swedish services, while Norwegian services allow two checked bags and one hand luggage with maximum dimensions of 175 cm (height + length + depth) and 23 kg per item.
Additional luggage
Additional luggage can be another bag up to 25 kg, and special luggage like a golf bag, skis, or an instrument can weigh a maximum of 20 kg.
Cancellation Policy
Tickets with cancellation insurance can be canceled up to one hour before departure for a full refund, excluding the cancellation insurance premium.
Refund
If a delay of 120 minutes or more occurs and you choose not to travel, you are entitled to a full refund of your unused ticket.
Pregnant on board
Being pregnant on board is allowed, but it is recommended to consider personal comfort for long journeys.
Amenities on board the bus
Wifi
Seat reservation
Seat reservation is possible for an additional fee, guaranteeing a specific seat throughout the trip.
Toilets
USB plugs
Accessibility
Vy Bus4You strives for all to travel comfortably, safely and independently, adapting digital services, vehicles, and ticket solutions in accordance with the new accessibility directive (European Accessibility Act) which takes effect in June 2025.
Pets
Smaller pets are allowed in cages no bigger than a normal seat (max 50x40x40 cm) and require a child's ticket for Swedish routes, while guide dogs are free.
Complete guide to Oslo
Things to do in Oslo
Discover the best of Oslo — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Oslo trip today.
- Must visit
Nasjonalmuseet
National museum for art, architecture and design, with highlights from Norwegian and international collections in a modern central building.
- Recommended
Norsk Folkemuseum
Open-air museum and cultural history collections showing traditional buildings, interiors and everyday life from across Norway.
- Must visit
Bjørvika
Harbourfront district with the Opera House, Deichman, bars, public spaces and seaside walks. Ideal for modern architecture and city views.
- Must visit
Vigelandsparken
Famous sculpture park with works by Gustav Vigeland, broad lawns and year-round walking paths. One of Oslo’s classic outdoor sights.
- Recommended
Akerselva
Lively riverside walk linking waterfalls, old industrial buildings, bridges and creative spaces. A favourite for a different side of central Oslo.
- Gluten-free
Gravlaks
Cured salmon with dill, sugar and salt. A classic Nordic preparation long used to preserve fish and still central to Norwegian festive tables.
- Gluten-free
Røykelaks
Thinly sliced smoked salmon, often served on bread or with scrambled eggs. Norway’s cold waters make salmon a defining national staple.
- Vegetarian
Lompe
Soft potato flatbread traditionally filled with butter, sugar, cinnamon or cured meats. A beloved Norwegian comfort food and snack.
Fiskeriet Youngstorget
Refined dining room focused on seasonal Norwegian ingredients and seafood, with a calm atmosphere near the National Museum.
Fiskeriet Youngstorget
Popular casual seafood spot and fish counter known for fresh fish soup, fish and chips, and salmon dishes in a lively market-style space.
Engebret Cafe
Historic restaurant serving traditional Norwegian dishes such as reindeer and seafood in an elegant, old-world setting by the harbour.
Norwegian krone (kr)
Oslo is pricier than most European cities, with high hotel, dining and alcohol costs. Public transport is efficient but not cheap, so daily tourist spending adds up quickly.
Average meal costs
- Budget
- kr 120-180 for fast food or a simple lunch.
- Mid-range
- kr 250-450 per person for a restaurant meal.
- Fine dining
- kr 900+ per person for upscale restaurants.
- Coffee
- kr 40-55 for a cappuccino.
Tipping culture
Tipping is not expected. In restaurants, rounding up or leaving 5-10% for excellent service is enough. Taxis can be rounded up, and cafés usually do not require tips.
Ruter
Get the appOfficial public transport app
Prices
- Single ticket
- kr 46
- Day pass
- kr 139
To the city centre
Oslo Schweigaards gate (Bussterminal) -> Jernbanetorget, Oslo
- Distance
- 0.8 km
- Travel time
- 10 min
- Buy before boarding: Ruter states bus and boat tickets bought on board cost more than standard advance single tickets.
- You can use the Ruter app to plan journeys and buy tickets. Contactless bank card payment is commonly available on board buses and trams, but app purchase avoids onboard surcharges.
FAQs: Sarpsborg to Oslo coach
Find answers to the most common questions about traveling from Sarpsborg to Oslo by coach. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest coach, the cheapest option, or tips for making the most of your visit at Oslo, this guide helps you travel smarter and with confidence.
Cheap coach tickets from Sarpsborg to Oslo can start from as little as £42 when you book in advance. The average coach ticket price for Sarpsborg to Oslo is £44; however, prices vary depending on the time of day and class and they tend to be more expensive on the day.
The average journey time by coach from Sarpsborg to Oslo is 2h 23m to travel the 73 km long route. Journey times can vary on weekends and holidays, so use our Journey Planner to search for a specific date.
The earliest coach from Sarpsborg to Oslo leaves at 22:51. Plan your trip with the Journey Planner from Omio.
The latest coach from Sarpsborg to Oslo leaves at 22:58.
There are 1 coaches a day from Sarpsborg to Oslo which require at least one change with Vy Bus4You. Schedules can vary on holidays or weekends with fewer coaches.
When taking a coach from Sarpsborg to Oslo, you can count on Vy Bus4You for the best way to get you to Oslo. You can also check all possible coach companies who offer a service between Sarpsborg and Oslo and compare the amenities they offer before buying a coach ticket.
Passengers board the coach most frequently from Grålum, Sykehuset Østfold Kalnes, which is located around 3 km away from the city centre, and they get off the coach at Oslo, Schweigaards gate (Bussterminal), located 0 away from the city centre.
It's helpful to compare your options as there are 2 ways to travel between Sarpsborg and Oslo including taking a train and coach.
Yes, the following accessibility options are available when taking the coach from Sarpsborg to Oslo:
- Vy Bus4You
- Vy Bus4You strives for all to travel comfortably, safely and independently, adapting digital services, vehicles, and ticket solutions in accordance with the new accessibility directive (European Accessibility Act) which takes effect in June 2025.
Yes, there are bathrooms on board the coach from Sarpsborg to Oslo for coach company Vy Bus4You.
Whether you can cancel your coach ticket from Sarpsborg to Oslo depends on the coach companies:
- Vy Bus4You
- Tickets with cancellation insurance can be canceled up to one hour before departure for a full refund, excluding the cancellation insurance premium.
No, bikes are not allowed on board the coach from Sarpsborg to Oslo.
Tickets are often cheaper when booked early. Traveling during off-peak hours or on weekdays can help you save money. Sort results by price to quickly identify the most affordable options. Check for promotions or discounts available on our website and app.
Yes, there is food available to purchase on board the coach from Sarpsborg to Oslo.
Yes, the following luggage options are included when booking a coach ticket from Sarpsborg to Oslo:
- Vy Bus4You
- One checked bag and one hand luggage with a total maximum weight of 25kg is included for Swedish services, while Norwegian services allow two checked bags and one hand luggage with maximum dimensions of 175 cm (height + length + depth) and 23 kg per item.
Yes, the following additional luggage options are available when booking a coach ticket from Sarpsborg to Oslo:
- Vy Bus4You
- Additional luggage can be another bag up to 25 kg, and special luggage like a golf bag, skis, or an instrument can weigh a maximum of 20 kg.
Yes, you can bring your pet on the coach from Sarpsborg to Oslo. The following conditions apply:
- Vy Bus4You
- Smaller pets are allowed in cages no bigger than a normal seat (max 50x40x40 cm) and require a child's ticket for Swedish routes, while guide dogs are free.
You can reserve your seat on the coach from Sarpsborg to Oslo with the following coach company: Vy Bus4You
Yes, there are USB plugs on board the coach from Sarpsborg to Oslo with the following coach company: Vy Bus4You.
Yes, there is Wifi on board the coach from Sarpsborg to Oslo with the following coach company: Vy Bus4You.
popular bus stations
Important Stations and Airports in Sarpsborg and Oslo
Most Sarpsborg to Oslo buses use the Grålum, Sykehuset Østfold Kalnes to Oslo, Schweigaards gate (Bussterminal) station pair. Use this guide to compare Sarpsborg and Oslo bus stations on this route, check city-centre transport, alongside checking practicalities like bus station facilities and services.
Departure bus stations in Sarpsborg
Arrival bus stations in Oslo
Which Oslo station do buses from Sarpsborg arrive at?
Buses from Sarpsborg to Oslo arrive at Oslo, Schweigaards gate (Bussterminal). Oslo, Schweigaards gate (Bussterminal) is 1 km from Oslo city centre.
Oslo, Schweigaards gate (Bussterminal)Schweigaards gate 6, 0185 Oslo, Norway
City-centre transport
Getting to Oslo, Schweigaards gate (Bussterminal) from Oslo city centre
Bus37 · 7m · £5 · every ~19 min
2N · 6m · £5
Oslo, Schweigaards gate (Bussterminal) bus station facilities and services
Oslo, Schweigaards gate (Bussterminal) has practical services for this route, including Wifi, Parking, Dining, ATM, Taxis, Accessibility, WC and Ticket Office.
Food and drink
Food options include: Bakery & Cafe (in the station), Fast Food Outlet (in the station).
Wi-Fi and ATMs
Free Wi-Fi. ATMs are located near the main entrance and inside the terminal.
Tickets and information
Ticket office support is available at Oslo, Schweigaards gate (Bussterminal).
Parking, taxis and toilets
Available at Oslo, Schweigaards gate (Bussterminal): Parking, Taxis, WC.
Accessibility
Accessibility facilities are available at Oslo, Schweigaards gate (Bussterminal): Elevators, ramps.
More options for your journey from Sarpsborg to Oslo
Here are some other resources that might have the information you need
Most popular buses to and from Oslo and Sarpsborg
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