- Must visit
Borgarsyssel Museum
Open-air and indoor museum covering Sarpsborg and Østfold history, with old buildings, exhibitions and the medieval remains beside the site.
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Travel Information
Compare train and coach for Oslo to Sarpsborg
Omio recommends booking the coach as it is the most popular option from Oslo to Sarpsborg among Omio's users. If you are prioritising price take the train with prices starting from £20. For those with little time consider booking a train which can get you there in 1h 23m. The ticket price range depends on the travel mode: a train costs an average of £20, and a coach costs an average of £22.
Distance: 73 km
Compare bus with
Most popular Coach | Train |
|---|---|
£25 Average Price | £22 Average Price Cheapest |
1h 59m Average total duration 1h 29m Onboard + 30m Additional time* | 1h 53m Average total duration Fastest 1h 23m Onboard + 30m Additional time* |
Direct Options | Direct Options |
Live departures
Oslo to Sarpsborg bus times
The table below shows live departures for Oslo to Sarpsborg coaches for today, Wednesday 12 August. You can also manually refresh the results below to see updated coach journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
 | 14:15 Oslo | 1h10 | 15:25 Sarpsborg E6 Lekevollkrysset | 0 changesdirect | |
 | 15:00 Oslo | 1h55 | 16:55 Lekevollkrysset E6 | 1 change | |
| 16:00 Oslo | 1h55 | 17:55 Lekevollkrysset E6 | 1 change | |
| 17:00 Oslo | 1h55 | 18:55 Lekevollkrysset E6 | 1 change | |
| 19:00 Oslo | 1h55 | 20:55 Lekevollkrysset E6 | 1 change | |
| 20:05 Oslo | 1h10 | 21:15 Sarpsborg E6 Lekevollkrysset | 0 changesdirect | |
| 21:00 Oslo | 1h55 | 22:55 Lekevollkrysset E6 | 1 change | |
| 23:15 Oslo | 1h46 | 1:01 Lekevollkrysset E6 | 1 change | |
This is the last bus of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Oslo to Sarpsborg by train or coach
Compare train and coach prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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Why should you book Oslo to Sarpsborg coaches with Omio?
Vy Bus4You as well as Vy Buss or FlixBus offer coaches services from Oslo to Sarpsborg.
Omio is the only official third party seller for Vy Bus4You tickets.
Why book with Omio vs Vy Bus4You?
- Compare with other providers: On Omio, you can not only buy tickets for Vy Bus4You, but also compare tickets for the likes of Vy Buss or FlixBus to find the best option for your trip from Oslo to Sarpsborg.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare Vy Bus4You with all available travel options, which are train and bus to ensure you get the best deal for traveling from Oslo to Sarpsborg.
Journey information
Overview: Bus from Oslo to Sarpsborg
NorwayNorway
Buses from Oslo to Sarpsborg run on average 5 times per day, taking around 1h 29m. Cheap bus tickets for this journey start at £22 but you can travel from only £20 by train.
There are 5 coaches per day. The earliest coach runs at 22:51, the last at 22:58. The fastest coach covers the 73 km distance in 1h 26m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Train from £20
Distance 73 km |
Average bus duration 1h 29m |
Cheapest ticket price £22 |
Buses per day 5 |
Direct buses 5 |
Fastest bus 1h 26m |
First bus 22:51 |
Last bus 22:58 |
Cheapest Month Apr |
Cheapest Day Sat |
High Season Jul - Sept |
Low Season Jan - Mar |
Busiest Day Sun |
Least Busy Day Sun |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Train from £20
Bus providers: Vy Bus4You, Vy Buss, FlixBus from Oslo to SarpsborgYou can travel by bus between Oslo to Sarpsborg with Vy Bus4You, Vy Buss, FlixBus for as low as £20. When you search for schedules and tickets, Omio will show you the best journey
FlixBus
About
FlixBus is one of Europe’s leading low-cost bus companies, founded in Germany and now offering long-distance services across Europe and the United States. In addition to its extensive daytime network, FlixBus also operates overnight buses on select European routes. Standard amenities include free Wi-Fi, power outlets to charge devices, extra legroom, luggage space, and onboard toilets, with snacks and drinks available for purchase. FlixBus offers a single Standard ticket type for all routes, which includes one carry-on bag and one checked bag per passenger. Additional fees apply for extra luggage and for reserving specific seats, such as Extra Seats, Table Seats, or Panorama Seats. This combination of affordability, comfort, and wide coverage makes FlixBus a popular choice for budget-conscious travelers.
Luggage & cancellation policy
Average Duration
1h 10m
Cheapest Price
£6
FlixBus frequency
4 a day
Luggage included
One carry-on bag up to 7kg (42x30x18 cm) and one checked bag up to 20kg (80x50x30 cm).
Additional luggage
Additional luggage can be purchased for a fee.
Cancellation Policy
You can cancel your ticket up to 15 minutes before departure and receive a voucher for future travel. Refund requests for delays over 120 minutes are possible.
Amenities on board the bus
Wifi
Food sold onboard
Seat reservation
Toilets
USB plugs
Accessibility
Assistance; Priority boarding; Wheelchair-accessible buses.
Bikes
Bikes are allowed for a fee; must be booked.
Pets
Small pets in carriers allowed; guide dogs travel for free.
Vy Bus4You
About
Vy Bus4You, formerly Nettbuss Bus4You, is a Swedish express bus brand that began operations in 2007. It is a subsidiary of the Norwegian bus operator Vy Buss, part of Vygruppen, one of the largest transport groups in the Nordics. Vy Bus4You offers intercity coach services with destinations across Sweden, Norway, and Denmark, including popular routes like Oslo to Copenhagen and Stockholm to Gothenburg. They provide comfortable travel with features such as reclining seats, free Wi-Fi, and power outlets, and have been recognized for high customer satisfaction.
Luggage & cancellation policy
Average Duration
1h 26m
Cheapest Price
£22
Luggage included
One checked bag and one hand luggage with a total maximum weight of 25kg is included for Swedish services, while Norwegian services allow two checked bags and one hand luggage with maximum dimensions of 175 cm (height + length + depth) and 23 kg per item.
Additional luggage
Additional luggage can be another bag up to 25 kg, and special luggage like a golf bag, skis, or an instrument can weigh a maximum of 20 kg.
Cancellation Policy
Tickets with cancellation insurance can be canceled up to one hour before departure for a full refund, excluding the cancellation insurance premium.
Refund
If a delay of 120 minutes or more occurs and you choose not to travel, you are entitled to a full refund of your unused ticket.
Pregnant on board
Being pregnant on board is allowed, but it is recommended to consider personal comfort for long journeys.
Amenities on board the bus
Wifi
Seat reservation
Seat reservation is possible for an additional fee, guaranteeing a specific seat throughout the trip.
Toilets
USB plugs
Accessibility
Vy Bus4You strives for all to travel comfortably, safely and independently, adapting digital services, vehicles, and ticket solutions in accordance with the new accessibility directive (European Accessibility Act) which takes effect in June 2025.
Pets
Smaller pets are allowed in cages no bigger than a normal seat (max 50x40x40 cm) and require a child's ticket for Swedish routes, while guide dogs are free.
Vy Buss
Luggage & cancellation policy
Average Duration
1h 46m
Cheapest Price
£13
Vy Buss frequency
8 a day
Complete guide to Sarpsborg
Things to do in Sarpsborg
Discover the best of Sarpsborg — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Sarpsborg trip today.
- Recommended
Herregårdsmuseet
Museum in a grand manor house presenting writer Johan Herman Wessel and period interiors. A refined cultural visit in scenic grounds.
- Recommended
Østfold Kunstsenter
Regional art museum in nearby Fredrikstad with changing exhibitions of Norwegian and international art; a practical gallery option from Sarpsborg.
- Must visit
Sarpefossen
Waterfall area on the Glomma that shaped the city’s history. Paths and viewpoints make it one of Sarpsborg’s most atmospheric walking spots.
- Recommended
Kulåsparken
Large activity park with woodland paths, lakeside scenery and sports facilities. Popular with locals for walks, running and easy outdoor time.
Torget
Compact town square surrounded by shops and civic buildings. A useful central stop for getting a feel for everyday life in Sarpsborg.
Lefse med laks
Flatbread topped with soured cream, onions and cured salmon or prawns. Popular across Østfold and often served at gatherings and festive meals.
- Gluten-free
Surkål
A mild, sweet-and-sour cabbage stew traditionally served with pork dishes in eastern Norway. A familiar home-style side in the region.
- Gluten-free
Fårikål
Slow-cooked mutton and cabbage layered with peppercorns. One of Norway’s classic comfort dishes, widely eaten in the cooler months.
The Roof
Modern restaurant in central Sarpsborg serving Norwegian and international dishes in a polished yet relaxed setting.
Quality Hotel Sarpsborg
Historic hotel dining room at Quality Hotel Sarpsborg, offering a broad menu and a more formal atmosphere for dinner.
Peppes Pizza Sarpsborg
Casual Italian restaurant known locally for pizza and pasta, suitable for an easy meal in the town centre.
Norwegian krone (kr)
Sarpsborg is costly for most visitors. Hotels, dining and everyday items are pricier than in much of Europe, though local buses and simple meals help keep daily costs manageable.
Average meal costs
- Budget
- kr 120-180 for fast food or a simple lunch.
- Mid-range
- kr 250-450 per person for a restaurant meal.
- Fine dining
- kr 700+ per person for upscale dining.
- Coffee
- kr 35-55 for a cappuccino.
Tipping culture
Service is usually included. In restaurants, rounding up or leaving 5-10% for very good service is appreciated. Taxis are usually rounded up. Tipping in cafés is optional.
ØstfoldBillett
Get the appOfficial public transport app
Prices
- Single ticket
- Kr 36
- Day pass
- None
To the city centre
Sarpsborg bussterminal -> Sarpsborg torg, Sarpsborg
- Distance
- 450 m
- Travel time
- 6 min
- Buy before boarding in ØstfoldBillett, Vy or Entur for the standard fare. Bank card payment on board is stated as available only in Halden, not generally in Sarpsborg.
- Sarpsborg and Fredrikstad form one fare zone called Nedre Glomma. A standard adult single ticket there is cheaper than the general one-zone fare.
FAQs: Oslo to Sarpsborg coach
Find answers to the most common questions about traveling from Oslo to Sarpsborg by coach. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest coach, the cheapest option, or tips for making the most of your visit at Sarpsborg, this guide helps you travel smarter and with confidence.
Cheap coach tickets from Oslo to Sarpsborg can start from as little as £22 when you book in advance. The average coach ticket price for Oslo to Sarpsborg is £25; however, prices vary depending on the time of day and class and they tend to be more expensive on the day.
The average journey time by coach from Oslo to Sarpsborg is 1h 26m to travel the 73 km long route. Journey times can vary on weekends and holidays, so use our Journey Planner to search for a specific date.
The earliest coach from Oslo to Sarpsborg leaves at 22:51. Plan your trip with the Journey Planner from Omio.
The latest coach from Oslo to Sarpsborg leaves at 22:58.
Yes, there are 5 direct coaches a day from Oslo to Sarpsborg with FlixBus. Schedules can vary on holidays or weekends with fewer direct coaches.
When taking a coach from Oslo to Sarpsborg, you can count on Vy Bus4You, Vy Buss, FlixBus for the best way to get you to Sarpsborg. You can also check all possible coach companies who offer a service between Oslo and Sarpsborg and compare the amenities they offer before buying a coach ticket.
When departing from Oslo , you have various coach station options to start your route from including Oslo, Schweigaards gate (Bussterminal) . When arriving in Sarpsborg , you can end your route in coach stations like Grålum, Lekevollkrysset E6, Grålum, Sykehuset Østfold Kalnes.Passengers board the coach most frequently from Oslo, Schweigaards gate (Bussterminal), which is located around away from the city centre, and they get off the coach at Grålum, Lekevollkrysset E6, located 0 away from the city centre.
A day trip to Sarpsborg from Oslo is worth doing with a journey time of 1h 26m each way. Check with Omio app the best way to travel.
The cheapest month for a coach from Oslo to Sarpsborg is April.
It's helpful to compare your options as there are 2 ways to travel between Oslo and Sarpsborg including taking a train and coach.
Yes, the following accessibility options are available when taking the coach from Oslo to Sarpsborg:
- Vy Bus4You
- Vy Bus4You strives for all to travel comfortably, safely and independently, adapting digital services, vehicles, and ticket solutions in accordance with the new accessibility directive (European Accessibility Act) which takes effect in June 2025.
- FlixBus
- Assistance
- Priority boarding
- Wheelchair-accessible buses.
Yes, there are bathrooms on board the coach from Oslo to Sarpsborg for coach company Vy Bus4You, FlixBus.
Whether you can cancel your coach ticket from Oslo to Sarpsborg depends on the coach companies:
- Vy Bus4You
- Tickets with cancellation insurance can be canceled up to one hour before departure for a full refund, excluding the cancellation insurance premium.
- FlixBus
- You can cancel your ticket up to 15 minutes before departure and receive a voucher for future travel. Refund requests for delays over 120 minutes are possible.
Yes, bikes are allowed on board the coach with coach company FlixBus.
Tickets are often cheaper when booked early. Traveling during off-peak hours or on weekdays can help you save money. Sort results by price to quickly identify the most affordable options. Check for promotions or discounts available on our website and app.
No, there is no food available to purchase on board the coach from Oslo to Sarpsborg.
Yes, the following luggage options are included when booking a coach ticket from Oslo to Sarpsborg:
- Vy Bus4You
- One checked bag and one hand luggage with a total maximum weight of 25kg is included for Swedish services, while Norwegian services allow two checked bags and one hand luggage with maximum dimensions of 175 cm (height + length + depth) and 23 kg per item.
- FlixBus
- One carry-on bag up to 7kg (42x30x18 cm) and one checked bag up to 20kg (80x50x30 cm).
Yes, the following additional luggage options are available when booking a coach ticket from Oslo to Sarpsborg:
- Vy Bus4You
- Additional luggage can be another bag up to 25 kg, and special luggage like a golf bag, skis, or an instrument can weigh a maximum of 20 kg.
- FlixBus
- Additional luggage can be purchased for a fee.
Yes, you can bring your pet on the coach from Oslo to Sarpsborg. The following conditions apply:
- Vy Bus4You
- Smaller pets are allowed in cages no bigger than a normal seat (max 50x40x40 cm) and require a child's ticket for Swedish routes, while guide dogs are free.
- FlixBus
- Small pets in carriers allowed
- guide dogs travel for free.
You can reserve your seat on the coach from Oslo to Sarpsborg with the following coach company: Vy Bus4You, FlixBus
Yes, there are USB plugs on board the coach from Oslo to Sarpsborg with the following coach company: Vy Bus4You, FlixBus.
Yes, there is Wifi on board the coach from Oslo to Sarpsborg with the following coach company: Vy Bus4You, FlixBus.
popular bus stations
Important Stations and Airports in Oslo and Sarpsborg
Most Oslo to Sarpsborg buses use the Oslo, Schweigaards gate (Bussterminal) to Grålum, Lekevollkrysset E6 station pair. Use this guide to compare Oslo and Sarpsborg bus stations on this route, check city-centre transport, alongside checking practicalities like bus station facilities and services.
Departure bus stations in Oslo
Arrival bus stations in Sarpsborg
Which Oslo station do buses to Sarpsborg leave from?
Buses from Oslo to Sarpsborg leave from Oslo, Schweigaards gate (Bussterminal). The station is 1 km from Oslo city centre at Schweigaards gate 6, 0185 Oslo, Norway.
Oslo, Schweigaards gate (Bussterminal)Schweigaards gate 6, 0185 Oslo, Norway
City-centre transport
Getting to Oslo, Schweigaards gate (Bussterminal) from Oslo city centre
Bus37 · 7m · £5 · every ~19 min
2N · 6m · £5
Oslo, Schweigaards gate (Bussterminal) bus station facilities and services
Oslo, Schweigaards gate (Bussterminal) has practical services for this route, including Wifi, Parking, Dining, ATM, Taxis, Accessibility, WC and Ticket Office.
Food and drink
Food options include: Bakery & Cafe (in the station), Fast Food Outlet (in the station).
Wi-Fi and ATMs
Free Wi-Fi. ATMs are located near the main entrance and inside the terminal.
Tickets and information
Ticket office support is available at Oslo, Schweigaards gate (Bussterminal).
Parking, taxis and toilets
Available at Oslo, Schweigaards gate (Bussterminal): Parking, Taxis, WC.
Accessibility
Accessibility facilities are available at Oslo, Schweigaards gate (Bussterminal): Elevators, ramps.
Most popular bus connections from Oslo
More options for your journey from Oslo to Sarpsborg
Here are some other resources that might have the information you need
Most popular buses to and from Sarpsborg and Oslo
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