- Recommended
Polegate Windmill
A working windmill museum in Polegate, open on selected days. Climb the mill, see machinery up close and learn about local milling heritage.
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Travel Information
Compare train and coach for Worthing to Polegate
Omio recommends booking the train as it is the most popular option from Worthing to Polegate among Omio's users. If you are prioritising price take the coach with prices starting from £8. For those with little time consider booking a train which can get you there in 57m. The ticket price range depends on the travel mode: a coach costs an average of £8, and a train costs an average of £14.
Distance: 43 km
Compare train with
Most popular Train | Coach |
|---|---|
£14 Average Price | £8 Average Price Cheapest |
1h 27m Average total duration Fastest 57m Onboard + 30m Additional time* | 3h 15m Average total duration 2h 45m Onboard + 30m Additional time* |
Direct Options | Direct Options |
Live departures
Worthing to Polegate train times
The table below shows live departures for Worthing to Polegate trains for today, Monday 3 August. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
 | 7:22 Worthing | 1h08 | 8:30 Polegate | 1 change | |
| 7:33 Worthing | 1h35 | 9:08 Polegate | 1 change | |
| 7:53 Worthing | 1h01 | 8:54 Polegate | 1 change | |
| 8:03 Worthing | 1h36 | 9:39 Polegate | 1 change | |
| 8:22 Worthing | 1h08 | 9:30 Polegate | 1 change | |
| 8:33 Worthing | 1h35 | 10:08 Polegate | 1 change | |
| 8:52 Worthing | 1h02 | 9:54 Polegate | 1 change | |
| 9:03 Worthing | 1h35 | 10:38 Polegate | 1 change | |
| 9:22 Worthing | 1h08 | 10:30 Polegate | 1 change | |
| 9:33 Worthing | 1h35 | 11:08 Polegate | 1 change | |
| 9:52 Worthing | 1h01 | 10:53 Polegate | 1 change | |
| 10:03 Worthing | 1h35 | 11:38 Polegate | 1 change | |
| 10:22 Worthing | 1h08 | 11:30 Polegate | 1 change | |
| 10:33 Worthing | 1h35 | 12:08 Polegate | 1 change | |
| 10:52 Worthing | 1h01 | 11:53 Polegate | 1 change | |
| 11:03 Worthing | 1h35 | 12:38 Polegate | 1 change | |
| 11:22 Worthing | 1h08 | 12:30 Polegate | 1 change | |
| 11:33 Worthing | 1h35 | 13:08 Polegate | 1 change | |
| 11:52 Worthing | 1h01 | 12:53 Polegate | 1 change | |
| 12:03 Worthing | 1h36 | 13:39 Polegate | 1 change | |
| 12:24 Worthing | 1h06 | 13:30 Polegate | 1 change | |
| 12:33 Worthing | 1h35 | 14:08 Polegate | 1 change | |
| 12:52 Worthing | 1h01 | 13:53 Polegate | 1 change | |
| 13:03 Worthing | 1h36 | 14:39 Polegate | 1 change | |
| 13:22 Worthing | 1h08 | 14:30 Polegate | 1 change | |
| 13:33 Worthing | 1h35 | 15:08 Polegate | 1 change | |
| 13:52 Worthing | 1h01 | 14:53 Polegate | 1 change | |
| 14:03 Worthing | 1h35 | 15:38 Polegate | 1 change | |
| 14:23 Worthing | 1h07 | 15:30 Polegate | 1 change | |
| 14:33 Worthing | 1h35 | 16:08 Polegate | 1 change | |
| 14:52 Worthing | 1h06 | 15:58 Polegate | 1 change | |
| 15:03 Worthing | 1h35 | 16:38 Polegate | 1 change | |
| 15:22 Worthing | 1h08 | 16:30 Polegate | 1 change | |
| 15:33 Worthing | 1h35 | 17:08 Polegate | 1 change | |
| 15:52 Worthing | 1h02 | 16:54 Polegate | 1 change | |
| 16:03 Worthing | 1h37 | 17:40 Polegate | 1 change | |
| 16:22 Worthing | 1h08 | 17:30 Polegate | 1 change | |
| 16:33 Worthing | 1h35 | 18:08 Polegate | 1 change | |
| 16:52 Worthing | 1h02 | 17:54 Polegate | 1 change | |
| 17:03 Worthing | 1h21 | 18:24 Polegate | 1 change | |
| 17:22 Worthing | 1h08 | 18:30 Polegate | 1 change | |
| 17:33 Worthing | 1h35 | 19:08 Polegate | 1 change | |
| 17:52 Worthing | 1h02 | 18:54 Polegate | 1 change | |
| 18:03 Worthing | 1h40 | 19:43 Polegate | 1 change | |
| 18:22 Worthing | 1h08 | 19:30 Polegate | 1 change | |
| 18:33 Worthing | 1h36 | 20:09 Polegate | 1 change | |
| 18:52 Worthing | 1h01 | 19:53 Polegate | 1 change | |
| 19:03 Worthing | 1h37 | 20:40 Polegate | 1 change | |
| 19:22 Worthing | 1h08 | 20:30 Polegate | 1 change | |
| 19:33 Worthing | 1h35 | 21:08 Polegate | 1 change | |
| 19:52 Worthing | 1h01 | 20:53 Polegate | 1 change | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Worthing to Polegate by train or coach
Compare train and coach prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Tue
04 Aug
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Fri
07 Aug
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08 Aug
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Why should you book Worthing to Polegate trains with Omio?
Southern as well as Southern offer trains services from Worthing to Polegate.
Omio is an official ticket reseller for all your travel options from Worthing to Polegate.
Why book with Omio vs Southern?
- Compare with other providers: On Omio, you can not only buy tickets for Southern, but also compare tickets for the likes of Southern to find the best option for your trip from Worthing to Polegate.
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Why book with Omio over Wanderu or Trainline?
- Multiple modes of transport: Omio allows you to compare travel options including train and bus to find the ideal travel option from Worthing to Polegate.
Journey information
Overview: Train from Worthing to Polegate
United KingdomUnited Kingdom
Trains from Worthing to Polegate run on average 5 times per day, taking around 57m. Cheap train tickets for this journey start at £14 but you can travel from only £8 by coach.
The earliest train runs at 00:15, the last at 21:37. The fastest train covers the 43 km distance in 1h 18m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Coach from £8
Distance 43 km |
Average train duration 57m |
Cheapest ticket price £14 |
Trains per day 5 |
Fastest train 1h 18m |
First train 0:15 |
Last train 21:37 |
Cheapest Month Apr |
Cheapest Day Thu |
High Season Jul - Sept |
Low Season Apr - Jun |
Busiest Day Mon |
Least Busy Day Mon |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Coach from £8
Train companies: Southern from Worthing to Polegate trainsSouthern trains will get you between Worthing and Polegate from £8. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Southern
About
Southern Rail is a train company based in the United Kingdom. It operates a wide range of services, from high-speed intercity trains to local commuter services. Its trains include the InterCity 125, InterCity 225, and Class 444 and 450. It also offers a variety of ticket types, such as Advance, Off-Peak, and Super Off-Peak. Onboard facilities include free Wi-Fi, power sockets, and a range of food and drink options. The most popular routes for Southern Rail are London to Brighton, London to Southampton, and London to Portsmouth.
Luggage & cancellation policy
Average Duration
1h 18m
Cheapest Price
£14
Luggage included
2 pieces of luggage and 1 piece of hand luggage
Luggage storage
Overhead racks and luggage areas at the end of carriages
Cancellation Policy
According to ticket type conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Trolley service with snacks and drinks
Seat reservation
Seat reservations available for a fee
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers travel free, larger dogs require a ticket
Quiet zone
Complete guide to Polegate
Things to do in Polegate
Discover the best of Polegate — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Polegate trip today.
- Recommended
The Sussex Barn, Michelham Priory
A substantial local history museum at Michelham Priory with rural life displays, artefacts and exhibitions in a historic setting.
- Recommended
Towner Eastbourne
An art gallery and museum in Eastbourne with collections, temporary exhibitions and a distinctive modern building by the seafront.
- Must visit
Beachy Head
A major South Downs beauty spot near Polegate with chalk cliffs, open grassland and far-reaching sea and country views. Ideal for walking and photography.
- Recommended
Alfriston Village Green
A quiet village green and riverside area with historic houses, a bridge and access to South Downs walks. A charming local favourite near Polegate.
- Recommended
Cuckmere Valley
A scenic river valley reserve with level footpaths, wetland habitats and excellent birdwatching. A peaceful place for nature walks close to Polegate.
- Vegetarian
Sussex Pond Pudding
Sussex pond pudding is a suet pastry pudding with butter and lemon, long linked to Sussex home cooking and rich farmhouse traditions.
- Vegetarian
Banoffee Pie
Banoffee pie was created in Sussex at The Hungry Monk in nearby Jevington. It combines bananas, toffee, cream and pastry.
Sussex Smokie
Sussex smokie is smoked haddock baked in a creamy cheese sauce, a classic regional fish dish from the Sussex coast.
La Locanda Del Duca
Established casual restaurant in Polegate popular for pizzas, pasta and grilled dishes in an easy-going family atmosphere.
Garden Restaurant, The Grand Hotel
Stylish dining room at The Grand Hotel in nearby Eastbourne, serving classic British cooking and formal afternoon tea.
The Horse and Groom
Traditional Polegate pub serving British favourites in a relaxed local setting, known for hearty meals and a friendly atmosphere.
Pound sterling (£)
Moderate for southern England. Hotels and dining cost more than many UK towns, but local buses and rail are manageable for most visitors.
Average meal costs
- Budget
- £8-12 for fast food or a simple meal.
- Mid-range
- £18-30 per person for a restaurant meal.
- Fine dining
- £50+ per person for upscale dining.
- Coffee
- £2.80-4 for a coffee.
Tipping culture
Tipping is optional. In restaurants, 10-12.5% is usual for good service if not already added. Round up taxi fares. Cafés often use small change or no tip.
FAQs: Worthing to Polegate train
Find answers to the most common questions about traveling from Worthing to Polegate by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Polegate, this guide helps you travel smarter and with confidence.
The cost of a train ticket from Worthing to Polegate can vary. The cheapest tickets are usually available from £14, while the average price tends to be around £14.
The train journey from Worthing to Polegate covers a distance of 43 km and takes approximately 1h 18m. Trains run 5 per day.
The train distance from Worthing to Polegate is 43 km.
The first train from Worthing to Polegate leaves at 0:15.
The last train from Worthing to Polegate departs at 21:37.
Trains from Worthing to Polegate run approximately 5 times per day.
Currently, there is no high-speed train service from Worthing to Polegate.
Unfortunately, there is no direct train service currently available from Worthing to Polegate.
To get from Worthing to Polegate, you can choose from several travel options including train and coach.
There is no night train service from Worthing to Polegate.
The train station in Worthing that goes to Polegate is Worthing station (WRH), and it arrives at Polegate station (PLG).
The cheapest way to get from Worthing to Polegate is by coach, costing approximately £8.
Booking trains from Worthing to Polegate in advance is advisable, especially during peak travel seasons or for long journeys, to ensure availability and secure better fares.
The train journey from Worthing to Polegate offers scenic views, especially as it passes through the South Downs National Park, providing glimpses of rolling hills and picturesque countryside.
Yes, a day trip from Worthing to Polegate is feasible with a journey time of 1h 18m and a distance of 43 km. Trains run 5 times per day.
A one to two-day visit in Polegate allows you to explore key attractions such as the Cuckoo Trail and nearby scenic spots like the South Downs National Park.
Yes, you can take the train from Worthing to Polegate.
popular train stations
Important Stations and Airports in Worthing and Polegate
Most Worthing to Polegate trains use the Worthing to Polegate station pair. Use this guide to compare Worthing and Polegate train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Departure train stations in Worthing
Arrival train stations in Polegate
Which Worthing station do trains to Polegate leave from?
Trains from Worthing to Polegate leave from Worthing. The station is 1 km from Worthing city centre at Worthing station, Railway Approach, Worthing, West Sussex, BN11 1UR.
WorthingWorthing station, Railway Approach, Worthing, West Sussex, BN11 1UR
Worthing train station facilities and services
Worthing has practical services for this route, including Parking, Dining, Taxis, Accessibility, WC, Lounge, Lost and Found Office, Ticket Office and Bike Parking.
Food and drink
Food and drink options are available at Worthing.
Tickets and information
Ticket office support is available at Worthing.
Luggage and lost property
Lost and found is available at the station.
Parking, taxis and toilets
Available at Worthing: Parking, Taxis, WC.
Bike and car services
Available at Worthing: Bike Parking.
Accessibility
Accessibility facilities are available at Worthing: Staff help available: Yes, Step free access coverage: Yes, Step free access note: This is a Category A station: This station has step-free level access to the platform. Assistance Meeting Point is the Ticket Office, Accessible ticket machines: There are accessible ticket machines at this station, Accessible ticket machines note: All Southern ticket machines are able to sell tickets with Disabled Persons Railcard discounts. Ticket machines are of an accessible design, however their location and the station itself may not be so please check the station access note for further details, Accessible toilets: Yes, Ramp for train access: Yes, Wheelchairs available: Yes, Wheelchairs available open hours: Wheelchairs may only be available when the station is staffed, Impaired mobility set down / pick up points available: Yes.
West WorthingWest Worthing station, Tarring Road, Worthing, West Sussex, BN11 4SR+44 345 127 2920
City-centre transport
Getting to West Worthing from Worthing city centre
West Worthing is 1 km from Worthing city centre. Public transport options include:
TrainBrighton - Littlehampton, London Victoria - Bognor Regis, London Victoria - Portsmouth Harbour, London Victoria - Littlehampton, Brighton - Portsmouth Harbour, Haywards Heath - Littlehampton, Brighton - Southampton Central, Brighton - Chichester, Brighton - West Worthing, Brighton - Bognor Regis, London Victoria - Chichester, Brighton - Portsmouth & Southsea, London Bridge - Littlehampton, London Victoria - Barnham, Worthing - Littlehampton, Brighton - Angmering, London Victoria - Angmering, Haywards Heath - Angmering · 2m · £0.90 · every ~8 min
Bus10 · 6m · £2 · every ~5 min
West Worthing train station facilities and services
West Worthing has practical services for this route, including Parking, Taxis, Accessibility, Lounge, Lost and Found Office, Ticket Office and Bike Parking.
Tickets and information
Ticket office support is available at West Worthing.
Luggage and lost property
Lost and found is available at the station.
Parking, taxis and toilets
Available at West Worthing: Parking, Taxis.
Bike and car services
Available at West Worthing: Bike Parking.
Accessibility
Accessibility facilities are available at West Worthing: Staff help available: Yes, Step free access coverage: Yes, Step free access note: This is a Category B1 station: Step-free access to both platforms via separate entrances. Access between platforms via level crossing. Assistance Meeting Point is the Ticket Office. This station doesn't have tactile surfaces along all platform edges. Please pay attention to where the platform surface changes from smooth to paved or contact us for assistance, Accessible ticket machines: There are accessible ticket machines at this station, Accessible ticket machines note: All Southern ticket machines are able to sell tickets with Disabled Persons Railcard discounts. Ticket machines are of an accessible design, however their location and the station itself may not be so please check the station access note for further details, Ramp for train access: Yes, Wheelchairs available: Yes, Wheelchairs available open hours: Wheelchairs may only be available when the station is staffed, Impaired mobility set down / pick up points available: Yes.
East WorthingEast Worthing station, Dominion Road, Worthing, West Sussex, BN14 8JX
City-centre transport
Getting to East Worthing from Worthing city centre
East Worthing is 1 km from Worthing city centre. Public transport options include:
TrainLittlehampton - Brighton, Portsmouth Harbour - Brighton, Littlehampton - London Victoria, Southampton Central - Brighton, Barnham - Brighton, Chichester - Brighton, Bognor Regis - Brighton, Portsmouth & Southsea - Brighton, West Worthing - Brighton, Worthing - Brighton, Havant - Brighton, Woolston - Brighton, Fareham - Brighton, Angmering - Brighton · 2m · £0.90 · every ~4 min
Bus16 · 15m · £2 · every ~2 min
East Worthing train station facilities and services
East Worthing has practical services for this route, including Parking, Dining, Accessibility, Lounge, Lost and Found Office, Bike Parking and Bike Rental.
Food and drink
Food and drink options are available at East Worthing.
Luggage and lost property
Lost and found is available at the station.
Parking, taxis and toilets
Available at East Worthing: Parking.
Bike and car services
Available at East Worthing: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at East Worthing: Staff help available: Yes, Step free access coverage: Yes, Step free access note: This is a Category B1 station: Step free access to platforms via relatively steep ramps (below 1:10 gradient). Assistance Meeting Point is the platform Help Point, Accessible ticket machines: There are accessible ticket machines at this station, Accessible ticket machines note: All Southern ticket machines are able to sell tickets with Disabled Persons Railcard discounts. Ticket machines are of an accessible design, however their location and the station itself may not be so please check the station access note for further details, Ramp for train access: Yes, Wheelchairs available: No, Impaired mobility set down / pick up points available: No.
Which Polegate station do trains from Worthing arrive at?
Trains from Worthing to Polegate arrive at Polegate. Polegate is from Polegate city centre.
PolegatePolegate station, High Street, Polegate, East Sussex, BN26 6EH
City-centre transport
Getting to Polegate from Polegate city centre
Bus44, 36, 25, 48, 26, 24 · 1m · £3 · every ~1 min
Polegate train station facilities and services
Polegate has practical services for this route, including Wifi, Parking, Taxis, Accessibility, WC, Lounge, Lost and Found Office, Ticket Office and Bike Parking.
Wi-Fi and ATMs
Wi-Fi is available at Polegate.
Tickets and information
Ticket office support is available at Polegate.
Luggage and lost property
Lost and found is available at the station.
Parking, taxis and toilets
Available at Polegate: Parking, Taxis, WC.
Bike and car services
Available at Polegate: Bike Parking.
Accessibility
Accessibility facilities are available at Polegate: Staff help available: Yes, Step free access coverage: Yes, Step free access note: This is a Category B1 station: Step-free access to both platforms via separate entrances and short ramps (below 400m and less than 1:10 gradient). Access between platforms via level crossing. Assistance Meeting Point is at the main entrance on platform 2, Accessible ticket machines: There are accessible ticket machines at this station, Accessible ticket machines note: All Southern ticket machines are able to sell tickets with Disabled Persons Railcard discounts. Ticket machines are of an accessible design, however their location and the station itself may not be so please check the station access note for further details, Accessible toilets: Yes, Ramp for train access: Yes, Wheelchairs available: No, Impaired mobility set down / pick up points available: Yes.
Most popular train connections from Worthing
More options for your journey from Worthing to Polegate
Here are some other resources that might have the information you need
Most popular trains to and from Polegate and Worthing
Most popular train connections to Polegate
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