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The cheapest and fastest trains from Trieste Centrale to La Spezia Centrale
Showing times and prices for 13 May
Cheapest price
£47
Average price
£49
Fastest journey
7 h 32 m
Average duration
8 h
Trains per day
2
Distance
356 km
Cheap tickets
The best way to find a cheap train ticket from Trieste Centrale to La Spezia Centrale is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Trieste Centrale to La Spezia Centrale will cost around £49 if you buy it on the day, but you can find cheap train tickets today for only £47.
Fast trains
Of the 2 trains that leave Trieste Centrale for La Spezia Centrale every day 2 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
These direct trains cover the 356 km distance in an average of 8 h but if you time it right, some trains will get you there in just 7 h 32 m .
The slowest trains will take 8 h 27 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
12:277h32Trieste Centrale19:59La Spezia Centrale£471One-way0 changes- 8:478h27Trieste Centrale17:14La Spezia Centrale£501One-way0 changes
- 12:277h32Trieste Centrale19:59La Spezia Centrale£471One-way0 changes
- 8:478h27Trieste Centrale17:14La Spezia Centrale£501One-way0 changes
Travel Information
Compare train and coach for Trieste Centrale to La Spezia Centrale
Omio recommends booking the train as it is the most popular option from Trieste Centrale to La Spezia Centrale among Omio's users. If you are prioritising price take the coach with prices starting from £29. For those with little time consider booking a train which can get you there in 6h 52m. The ticket price range depends on the travel mode: a coach costs an average of £29, and a train costs an average of £33.
Distance: 356 km
Compare train with
Most popular Train | Coach |
|---|---|
£46 Average Price | £45 Average Price Cheapest |
7h 22m Average total duration Fastest 6h 52m Onboard + 30m Additional time* | 13h 44m Average total duration 13h 14m Onboard + 30m Additional time* |
Direct Options | Direct Options |
Live departures
Trieste Centrale to La Spezia Centrale train times
The table below shows live departures for Trieste Centrale to La Spezia Centrale trains for today, Tuesday 12 May. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
 Regionale Veloce 3460+ FRECCIAROSSA 9413+Regionale 18371 | 8:16 Trieste Centrale | 7h04 | 15:20 La Spezia Centrale | 2 changes | |
Regionale Veloce 3460+ 8911+Regionale 18373 · Regionale 19358 | 8:16 Trieste Centrale | 8h33 | 16:49 La Spezia Centrale | 3 changes | |
| Regionale Veloce 3460+8911+Regionale 18295 · Regionale 19358 | 8:16 Trieste Centrale | 8h33 | 16:49 La Spezia Centrale | 3 changes | |
| Regionale Veloce 3460+8911+Regionale 18373 · Regionale 19360 | 8:16 Trieste Centrale | 8h51 | 17:07 La Spezia Centrale | 3 changes | |
| Regionale Veloce 3460+FRECCIAROSSA 9413+Regionale 18371 | 8:16 Trieste Centrale | 7h04 | 15:20 La Spezia Centrale | 2 changes | |
| Regionale Veloce 3400+8929+Regionale Veloce 4037 · Regionale 18377 | 8:58 Trieste Centrale | 8h22 | 17:20 La Spezia Centrale | 3 changes | |
| Regionale Veloce 3400+8929+Regionale Veloce 4037 · Regionale 18381 | 8:58 Trieste Centrale | 9h22 | 18:20 La Spezia Centrale | 3 changes | |
| Regionale Veloce 3400+8929+Regionale Veloce 4039 · Regionale 18381 | 8:58 Trieste Centrale | 9h22 | 18:20 La Spezia Centrale | 3 changes | |
| Regionale Veloce 3414+8929+Regionale Veloce 4037 · Regionale 18377 | 9:16 Trieste Centrale | 8h04 | 17:20 La Spezia Centrale | 3 changes | |
| Regionale Veloce 3414+8929+Regionale 18377 · Regionale 18381 | 9:16 Trieste Centrale | 9h04 | 18:20 La Spezia Centrale | 3 changes | |
| Regionale Veloce 3414+8929+Regionale Veloce 4037 · Regionale 18381 | 9:16 Trieste Centrale | 9h04 | 18:20 La Spezia Centrale | 3 changes | |
| FRECCIAROSSA 9726+Intercity 669 | 9:39 Trieste Centrale | 7h43 | 17:22 La Spezia Centrale | 1 change | |
| FRECCIAROSSA 9726 · FRECCIAROSSA 9415+Regionale 18373 | 9:39 Trieste Centrale | 6h41 | 16:20 La Spezia Centrale | 2 changes | |
| FRECCIAROSSA 9726+Intercity 669 | 9:39 Trieste Centrale | 7h43 | 17:22 La Spezia Centrale | 1 change | |
| FRECCIAROSSA 9726+8929+Regionale Veloce 4039 · Regionale 18381 | 9:39 Trieste Centrale | 8h41 | 18:20 La Spezia Centrale | 3 changes | |
| FRECCIAROSSA 9726+8929+Regionale Veloce 4037 · Regionale 18377 | 9:39 Trieste Centrale | 7h41 | 17:20 La Spezia Centrale | 3 changes | |
| FRECCIAROSSA 9726+8929+Regionale Veloce 4037 · Regionale 18381 | 9:39 Trieste Centrale | 8h41 | 18:20 La Spezia Centrale | 3 changes | |
| FRECCIAROSSA 9726 · FRECCIAROSSA 9415+Regionale 18373 | 9:39 Trieste Centrale | 6h41 | 16:20 La Spezia Centrale | 2 changes | |
| Intercity 584+Regionale 18522+Intercity 684 | 10:47 Trieste Centrale | 7h49 | 18:36 La Spezia Centrale | 2 changes | |
| Intercity 584+8913+Regionale 18381 · Regionale 19372 | 10:47 Trieste Centrale | 8h17 | 19:04 La Spezia Centrale | 3 changes | |
| Intercity 584+Regionale 18522+Intercity 684 | 10:47 Trieste Centrale | 7h49 | 18:36 La Spezia Centrale | 2 changes | |
| Intercity 584+8913+Regionale 18303 · Regionale 19368 | 10:47 Trieste Centrale | 8h11 | 18:58 La Spezia Centrale | 3 changes | |
| Intercity 584+8913+Regionale 18381 · Regionale 19368 | 10:47 Trieste Centrale | 8h11 | 18:58 La Spezia Centrale | 3 changes | |
| Regionale 17334+8923+Regionale 18389 · Regionale 19380 | 11:28 Trieste Centrale | 10h21 | 21:49 La Spezia Centrale | 3 changes | |
| Regionale 17334+8919+Regionale 18309 · Regionale 19378 | 11:28 Trieste Centrale | 9h32 | 21:00 La Spezia Centrale | 3 changes | |
| Regionale 17334+8919+Regionale 18311 · Regionale 19378 | 11:28 Trieste Centrale | 9h32 | 21:00 La Spezia Centrale | 3 changes | |
| Regionale 23040 · Regionale 17036+8923+Regionale 18389 | 11:39 Trieste Centrale | 10h10 | 21:49 La Spezia Centrale | 4 changes | |
| Regionale 23040 · Regionale 17036+8919+Regionale 18311 | 11:39 Trieste Centrale | 9h21 | 21:00 La Spezia Centrale | 4 changes | |
| Regionale 23040 · Regionale 17036+8919+Regionale 18309 | 11:39 Trieste Centrale | 9h21 | 21:00 La Spezia Centrale | 4 changes | |
| Regionale Veloce 3440+8919+Regionale 18311 · Regionale 19378 | 12:16 Trieste Centrale | 8h44 | 21:00 La Spezia Centrale | 3 changes | |
| Regionale Veloce 3440+8919+Regionale 18309 · Regionale 19378 | 12:16 Trieste Centrale | 8h44 | 21:00 La Spezia Centrale | 3 changes | |
| Regionale Veloce 3440+8919+Regionale Veloce 4047 · Regionale 19380 | 12:16 Trieste Centrale | 9h33 | 21:49 La Spezia Centrale | 3 changes | |
| Regionale Veloce 3886+8923+Regionale 18315 · Regionale 19382 | 12:58 Trieste Centrale | 10h02 | 23:00 La Spezia Centrale | 3 changes | |
| Regionale Veloce 3886+8923+Regionale 18389 · Regionale 19380 | 12:58 Trieste Centrale | 8h51 | 21:49 La Spezia Centrale | 3 changes | |
| Regionale Veloce 3886+8923+Regionale Veloce 4049 · Regionale 19380 | 12:58 Trieste Centrale | 8h51 | 21:49 La Spezia Centrale | 3 changes | |
| Regionale Veloce 3560+8923+Regionale 18389 · Regionale 19382 | 13:16 Trieste Centrale | 9h44 | 23:00 La Spezia Centrale | 3 changes | |
| Regionale Veloce 3560+8923+Regionale 18389 · Regionale 19380 | 13:16 Trieste Centrale | 8h33 | 21:49 La Spezia Centrale | 3 changes | |
| Regionale Veloce 3560+8923+Regionale Veloce 4049 · Regionale 19380 | 13:16 Trieste Centrale | 8h33 | 21:49 La Spezia Centrale | 3 changes | |
Regionale 17338+8925+Regionale 18315+ FRECCIABIANCA 8630 | 13:32 Trieste Centrale | 8h42 | 22:14 La Spezia Centrale | 3 changes | |
| Regionale 17338+8925+Regionale 18319 · Regionale 19382 | 13:32 Trieste Centrale | 9h28 | 23:00 La Spezia Centrale | 3 changes | |
| Regionale 17338+8925+Regionale 18315 · Regionale 19382 | 13:32 Trieste Centrale | 9h28 | 23:00 La Spezia Centrale | 3 changes | |
| Regionale Veloce 3442+8925+Regionale 18315+FRECCIABIANCA 8630 | 14:16 Trieste Centrale | 7h58 | 22:14 La Spezia Centrale | 3 changes | |
| Regionale Veloce 3442+8925+Regionale 18315 · Regionale 19382 | 14:16 Trieste Centrale | 8h44 | 23:00 La Spezia Centrale | 3 changes | |
| Regionale Veloce 3442+8925+Regionale 18319 · Regionale 19382 | 14:16 Trieste Centrale | 8h44 | 23:00 La Spezia Centrale | 3 changes | |
Regionale Veloce 3890+8927+Regionale 18329+ FRECCIARGENTO 8596 | 14:58 Trieste Centrale | 8h27 | 23:25 La Spezia Centrale | 3 changes | |
| Regionale Veloce 3890+8927+Regionale 18327+Intercity 822 | 14:58 Trieste Centrale | 8h49 | 23:47 La Spezia Centrale | 3 changes | |
| Regionale Veloce 3890+8927+Regionale 18329+Intercity 822 | 14:58 Trieste Centrale | 8h49 | 23:47 La Spezia Centrale | 3 changes | |
| Regionale Veloce 3406+8927+Regionale 18327+Intercity 822 | 15:16 Trieste Centrale | 8h31 | 23:47 La Spezia Centrale | 3 changes | |
| Regionale Veloce 3406+8927+Regionale 18329+FRECCIARGENTO 8596 | 15:16 Trieste Centrale | 8h09 | 23:25 La Spezia Centrale | 3 changes | |
| Regionale Veloce 3406+8927+Regionale 18329+Intercity 822 | 15:16 Trieste Centrale | 8h31 | 23:47 La Spezia Centrale | 3 changes | |
| Regionale Veloce 3426+FRECCIAROSSA 9754+Intercity 887 | 16:16 Trieste Centrale | 8h01 | 0:17 La Spezia Centrale | 2 changes | |
| Regionale Veloce 3426+FRECCIAROSSA 9754+Intercity 887 | 16:16 Trieste Centrale | 8h01 | 0:17 La Spezia Centrale | 2 changes | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Trieste Centrale to La Spezia Centrale by train or coach
Compare train and coach prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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Thu
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Why should you book Trieste Centrale to La Spezia Centrale trains with Omio?
Intercity as well as Frecciarossa or Regionale offer trains services from Trieste Centrale to La Spezia Centrale.
Omio is the only official third party seller for Intercity tickets.
Why book with Omio vs Intercity?
- Compare with other providers: On Omio, you can not only buy tickets for Intercity, but also compare tickets for the likes of Frecciarossa or Regionale to find the best option for your trip from Trieste Centrale to La Spezia Centrale.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare Intercity with all available travel options, which are train and bus to ensure you get the best deal for traveling from Trieste Centrale to La Spezia Centrale.
Journey information
Overview: Train from Trieste Centrale to La Spezia Centrale
ItalyItaly
Trains from Trieste Centrale to La Spezia Centrale run on average 11 times per day, taking around 6h 52m. Cheap train tickets for this journey start at £33 but you can travel from only £29 by coach.
The earliest train runs at 05:21, the last at 12:27. The fastest train covers the 356 km distance in 7h 27m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Coach from £29
Distance 356 km |
Average train duration 6h 52m |
Cheapest ticket price £33 |
Trains per day 11 |
Fastest train 7h 27m |
First train 5:21 |
Last train 12:27 |
Cheapest Month Nov |
Cheapest Day Sat |
High Season Jul - Sept |
Low Season Oct - Dec |
Busiest Day Thu |
Least Busy Day Thu |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Coach from £29
Train companies: Intercity, Frecciarossa, Regionale from Trieste Centrale to La Spezia Centrale trainsIntercity, Frecciarossa, Regionale trains will get you between Trieste Centrale and La Spezia Centrale from £29. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Intercity
About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Average Duration
7h 27m
Cheapest Price
£33
Intercity frequency
5 a day
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone
Frecciarossa
About
Step on board a Frecciarossa train and relax as you travel across Italy. Trenitalia’s Frecciarossa high-speed trains make around 200 connections across the country each day and are renowned for their comfort, speed, and reduced environmental impact. Reaching speeds of up to 186 mph (300 km/h), they connect major destinations such as Rome, Florence, Milan, Venice, and Naples quickly and efficiently. When booking your Frecciarossa journey, you can choose between four classes: Standard, Premium, Business, and Executive. While each class offers different levels of comfort, all provide free Wi-Fi access, power outlets, air conditioning, bathrooms, luggage storage, onboard entertainment, and restaurant and bar services. Ticket options include Super Economy, Economy, and Base, making it easy to find the right balance of comfort and price for your trip.
Luggage & cancellation policy
Average Duration
6h 41m
Cheapest Price
£110
Frecciarossa frequency
3 a day
Luggage included
1 carry-on bag and 1 suitcase per passenger
Luggage storage
Overhead racks, dedicated luggage areas at carriage ends, under seats
Cancellation Policy
Refund policy depends on ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full meals, bar service with snacks and beverages, at-seat service in Executive class
Seat reservation
Included in Executive class, optional fee for other classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free, larger dogs require paid ticket and muzzle, service animals free
Quiet zone
Regionale
About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Duration
7h 4m
Cheapest Price
£76
Regionale frequency
4 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone
FAQs: Trieste Centrale to La Spezia Centrale train
Find answers to the most common questions about traveling from Trieste Centrale to La Spezia Centrale by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia Centrale, this guide helps you travel smarter and with confidence.
The cost of a train ticket from Trieste Centrale to La Spezia Centrale can vary. The cheapest tickets are usually available from £33, while the average price tends to be around £46.
The train journey from Trieste Centrale to La Spezia Centrale covers a distance of 356 km and takes approximately 7h 27m. Trains run 11 per day.
The train distance from Trieste Centrale to La Spezia Centrale is 356 km.
The first train from Trieste Centrale to La Spezia Centrale leaves at 5:21.
The last train from Trieste Centrale to La Spezia Centrale departs at 12:27.
Trains from Trieste Centrale to La Spezia Centrale run approximately 11 times per day.
Yes, there is a high-speed train service from Trieste Centrale to La Spezia Centrale.
Unfortunately, there is no direct train service currently available from Trieste Centrale to La Spezia Centrale.
To get from Trieste Centrale to La Spezia Centrale, you can choose from several travel options including train and coach.
There is no night train service from Trieste Centrale to La Spezia Centrale.
The cheapest way to get from Trieste Centrale to La Spezia Centrale is by coach, costing approximately £29.
Booking trains from Trieste Centrale to La Spezia Centrale in advance is advisable, especially during peak travel seasons or for long journeys, to ensure availability and secure better fares.
The train journey from Trieste Centrale to La Spezia Centrale offers beautiful scenic views, particularly as it passes through the picturesque landscapes of northern Italy, with glimpses of the coastline and charming countryside.
A day trip from Trieste Centrale to La Spezia Centrale is not feasible, as the journey takes 7h 27m. The trains run 9 times per day over a distance of 356 km.
Yes, you can take the train from Trieste Centrale to La Spezia Centrale.
popular train stations
Important Stations and Airports in Trieste Centrale and La Spezia Centrale
Trieste
La Spezia
The major train station for departures in Trieste is Trieste Centrale. Find all the information you need to know about services, amenities and connections at Trieste Centrale for your trip from Trieste to La Spezia.
Amenities at train station
Wifi
Lockers
Parking
Dining
ATM
Taxis
Accessibility
WC
Hotel
Lost and Found Office
Ticket Office
Bike Parking
Bike Rental
Car Rental
Information Desk
Luggage Cartsinformation
Ticket Office Hours
- 6:00 AM - 10:00 PM Monday - Sunday
Distance to city center
1 km
Number of platforms
8Wifi
- Free
Parking
- The car park is open 7 days a week. Access is available from Piazza della Libertà.
Dining
- Buffet da Pepi
- Trattoria Nerodiseppia
Taxis
- Outside the main entrance.
Accessibility
- Elevators, ramps, restrooms.
WC
- €1
Hotel
- Savoia Excelsior Palace Trieste
- Hotel Continentale
- NH Trieste
Lost and Found Office
- Located in the main hall
Car Rental
- Avis
- Europcar
Information Desk
- Located in the main hall
Luggage Carts
- Free
Station Plan
- Hall 1: main entrance, platforms 1-8 for trains to Italy, Slovenia, and Austria
- Hall 2: ticket office and waiting area
Public transport options for Trieste Centrale
- Bus: Several lines available
- Tram: Line 2
- Taxi services available
The major train station for arrivals in La Spezia is La Spezia Centrale. Find all the information you need to know about services, amenities and connections at La Spezia Centrale for your journey to La Spezia from Trieste.
Amenities at train station
WifiLockersParkingDiningATMTaxisAccessibilityWCHotelBike ParkingBike RentalInformation Deskinformation
Distance to city center
2 kmWifi
- Free WiFi in the station with password displayed on ticket.
Lockers
- Luggage lockers are located inside the main terminal.
Dining
- Chef Express
- Moka
- Wake Up Cafe' Di Bottazzo Paolo
Accessibility
- There are elevators from the parking garage and the road into the station as well as ramps for train access.
Hotel
- Affittacamere Casa Dane
- La Siesta
- Hotel Mary
Information Desk
- Located inside the station near the information board.
Public transport options for La Spezia Centrale
- Bus lines: 6, 9, 17, 20, 22, 23, 28, A, C, L, S, SA, SC
- Train lines: REG, IC, FB
Most popular train connections from Trieste Centrale
More options for your journey from Trieste Centrale to La Spezia Centrale
Here are some other resources that might have the information you need
Most popular trains to and from La Spezia Centrale and Trieste Centrale
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