The cheapest and fastest trains from Rome to Lauria
Cheapest price
£26
Average price
£50
Fastest journey
2 h 58 m
Average duration
3 h 30 m
Trains per day
35
Distance
348 km
The best way to find a cheap train ticket from Rome to Lauria is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Rome to Lauria will cost around £50 if you buy it on the day, but you can find cheap train tickets today for only £26.
Of the 35 trains that leave Rome for Lauria every day 6 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
These direct trains cover the 348 km distance in an average of 3 h 30 m but if you time it right, some trains will get you there in just 2 h 58 m .
The slowest trains will take 3 h 54 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale 5901 · Regionale 5245 · Autobus NA23314:447h06Rome Tiburtina21:50Lagonegro£261One-way2 changes
Regionale 21071 · Regionale 5337 · Regionale 559912:567h30Rome Termini20:26Praja Ajeta Tortora£291One-way2 changes
Regionale 12655 · Regionale 21047 · Regionale 55838:067h31Rome Termini15:37Praja Ajeta Tortora£291One-way2 changes
Regionale 21067 · Regionale 5239 · Regionale 559711:566h44Rome Termini18:40Praja Ajeta Tortora£291One-way2 changes
Regionale 21077 · Regionale 558515:566h17Rome Termini22:13Praja Ajeta Tortora£291One-way1 change
814318:302h58Rome Termini21:28Sapri station£511One-way0 changes
81916:003h17Rome Termini9:17Sapri station£461One-way0 changes
991912:303h36Rome Termini16:06Sapri station£511One-way0 changes
FRECCIAROSSA 8519+
Regionale 565418:203h46Rome Termini22:06Praja Ajeta Tortora£721One-way1 change
991912:303h54Rome Termini16:24Maratea station£551One-way0 changes
Travel Information
Compare coach and train for Rome to Lauria
Omio recommends booking the coach as it is the most popular option from Rome to Lauria among Omio's users. If you are prioritising price take the coach with prices starting from £21. For those with little time consider booking a train which can get you there in 4h 16m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.3kg. The ticket price range depends on the travel mode: a coach costs an average of £21, and a train costs an average of £16.
Distance: 348 km
Compare train with
| Train | Most popular Coach |
|---|---|
£25 Average Price | £24 Average Price Cheapest |
4h 46m Average total duration Fastest 4h 16m Onboard + 30m Additional time* | 5h 11m Average total duration 4h 41m Onboard + 30m Additional time* |
0.1 - 0.3kg CO2 emissions Lowest | 0.3 - 0.9kg CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company |
Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Live departures
Rome to Lauria train times
The table below shows live departures for Rome to Lauria trains for today, Monday 4 May. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
InterCityNotte 795+ Regionale 5589 | 23:26 Rome Ostiense | 6h25 | 5:51 Praja Ajeta Tortora | 1 change | |
InterCityNotte 795+ Autobus PZ403 · Autobus NA209 | 23:26 Rome Ostiense | 10h04 | 9:30 Lagonegro | 2 changes | |
| Tuesday 5 May | |||||
Regionale 21053 · Regionale 5581 | 5:31 Rome Termini | 5h59 | 11:30 Praja Ajeta Tortora | 1 change | |
8191 | 6:00 Rome Termini | 3h17 | 9:17 Sapri station | 0 changesdirect | |
Intercity 701+ Regionale 5581 | 6:26 Rome Termini | 5h04 | 11:30 Praja Ajeta Tortora | 1 change | |
Intercity 723+ Regionale 12867 | 7:26 Rome Termini | 5h42 | 13:08 Praja Ajeta Tortora | 1 change | |
FRECCIAROSSA 8333+ Regionale 5581 | 7:30 Rome Termini | 4h00 | 11:30 Praja Ajeta Tortora | 1 change | |
Regionale 21057 · Regionale 5583 | 7:36 Rome Termini | 8h01 | 15:37 Praja Ajeta Tortora | 1 change | |
Regionale 12655 · Regionale 21047 · Regionale 5583 | 8:06 Rome Termini | 7h31 | 15:37 Praja Ajeta Tortora | 2 changes | |
FRECCIARGENTO 8863+ Regionale 12867 | 8:58 Rome Termini | 4h10 | 13:08 Praja Ajeta Tortora | 1 change | |
Intercity 501+ Regionale 5583 · Autobus NA205 | 10:18 Rome Ostiense | 6h27 | 16:45 Lagonegro | 2 changes | |
Intercity 501+ Regionale 5583 | 10:18 Rome Ostiense | 5h19 | 15:37 Praja Ajeta Tortora | 1 change | |
FRECCIAROSSA 9611+ Regionale 5583 | 11:25 Rome Termini | 4h12 | 15:37 Praja Ajeta Tortora | 1 change | |
Intercity 727+ Regionale 21779 | 11:26 Rome Termini | 4h41 | 16:07 Praja Ajeta Tortora | 1 change | |
Intercity 727+ Regionale 5233 · Autobus NA215 | 11:26 Rome Termini | 6h09 | 17:35 Lagonegro | 2 changes | |
Regionale 21067 · Regionale 5239 · Regionale 5597 | 11:56 Rome Termini | 6h44 | 18:40 Praja Ajeta Tortora | 2 changes | |
FRECCIAROSSA 9519+ Regionale 5233 · Autobus NA215 | 12:00 Rome Termini | 5h35 | 17:35 Lagonegro | 2 changes | |
FRECCIAROSSA 9519+ Intercity 727+ Regionale 21779 | 12:00 Rome Termini | 4h07 | 16:07 Praja Ajeta Tortora | 2 changes | |
Intercity 553 | 12:26 Rome Termini | 4h59 | 17:25 Praja Ajeta Tortora | 0 changesdirect | |
Intercity 553+ Autobus NA223 | 12:26 Rome Termini | 6h14 | 18:40 Lagonegro | 1 change | |
9919 | 12:30 Rome Termini | 3h36 | 16:06 Sapri station | 0 changesdirect | |
9919 | 12:30 Rome Termini | 3h54 | 16:24 Maratea station | 0 changesdirect | |
Regionale 21071 · Regionale 5337 · Regionale 5599 | 12:56 Rome Termini | 7h30 | 20:26 Praja Ajeta Tortora | 2 changes | |
FRECCIAROSSA 9583+ Intercity 553 | 13:00 Rome Termini | 4h25 | 17:25 Praja Ajeta Tortora | 1 change | |
FRECCIAROSSA 9623+ Regionale 5597 | 14:25 Rome Termini | 4h15 | 18:40 Praja Ajeta Tortora | 1 change | |
Intercity 555 | 14:26 Rome Termini | 5h12 | 19:38 Praja Ajeta Tortora | 0 changesdirect | |
Regionale 5901 · Regionale 5245 · Autobus NA233 | 14:44 Rome Tiburtina | 7h06 | 21:50 Lagonegro | 2 changes | |
FRECCIAROSSA 9587+ Regionale 5650 | 15:05 Rome Termini | 4h13 | 19:18 Praja Ajeta Tortora | 1 change | |
FRECCIAROSSA 9627+ Regionale 5337 · Regionale 5599 | 15:25 Rome Termini | 5h01 | 20:26 Praja Ajeta Tortora | 2 changes | |
Intercity 707+ Regionale 5245 · Autobus NA233 | 15:26 Rome Termini | 6h24 | 21:50 Lagonegro | 2 changes | |
Regionale 21077 · Regionale 5585 | 15:56 Rome Termini | 6h17 | 22:13 Praja Ajeta Tortora | 1 change | |
Intercity 561+ Regionale 5654 | 16:26 Rome Termini | 5h40 | 22:06 Praja Ajeta Tortora | 1 change | |
FRECCIAROSSA 8519+ Regionale 5654 | 18:20 Rome Termini | 3h46 | 22:06 Praja Ajeta Tortora | 1 change | |
8143 | 18:30 Rome Termini | 2h58 | 21:28 Sapri station | 0 changesdirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Rome to Lauria by coach or train
Compare coach and train prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
05 May
06 May
07 May
08 May
09 May
10 May
11 May
12 May
13 May
14 May
15 May
16 May
17 May
18 May
Why should you book Rome to Lauria trains with Omio?
Why book with Omio vs Intercity?
- Compare with other providers: On Omio, you can not only buy tickets for Intercity, but also compare tickets for the likes of Italo, Frecciarossa or Regionale to find the best option for your trip from Rome to Lauria.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare Intercity with all available travel options, which are bus and train to ensure you get the best deal for traveling from Rome to Lauria.
Journey information
Overview: Train from Rome to Lauria
Trains from Rome to Lauria run on average 43 times per day, taking around 4h 16m. Cheap train tickets for this journey start at £16 if you book in advance.
There are 7 trains per day. The earliest train runs at 00:20, the last at 23:56. The fastest train covers the 348 km distance in 3h 24m.
Distance 348 km |
Average train duration 4h 16m |
Cheapest ticket price £16 |
Trains per day 43 |
Direct trains 7 |
Fastest train 3h 24m |
First train 0:20 |
Last train 23:56 |
Cheapest Month Sept |
Cheapest Day Wed |
High Season Oct - Dec |
Low Season Jan - Mar |
Busiest Day Fri |
Least Busy Day Tue |
Best time to book 14 days |
Train companies: Intercity, Italo, Frecciarossa, Regionale from Rome to Lauria trainsIntercity, Italo, Frecciarossa, Regionale trains will get you between Rome and Lauria from £16. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Intercity
Italo
Frecciarossa
Regionale
FAQs: Rome to Lauria train
Find answers to the most common questions about traveling from Rome to Lauria by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Lauria, this guide helps you travel smarter and with confidence.

popular train stations
Important Stations and Airports in Rome and Lauria
- Mon - Sun: 06:30 - 22:00
- Free WiFi in the station.
- Provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
- Acafe
- Moka Café
- Roadhouse Grill
- McDonald's
- Gusto
- Chef Express
- Coop Minimarket
- Mercato Centrale
- The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
- Archi di Roma Guest House
- Gemma di Roma
- The Liberty Boutique Hotel
- Mon - Sun: 06:30 - 22:00
- Located near Platform 24.
- Metro lines: A (red), B (blue)
- Bus lines: 5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3
- Tram lines: 5, 14
- Train lines: Italo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express
- Mon - Sun: 06:35 - 20:20
- Free, limited Wi-Fi available in the station for 15 minutes.
- Luggage lockers are located in the station lobby.
- Rock n’ Coffee Roma
- Arabian Kebab
- Ingredienti
- McDonald’s
- Numb's Bakery Café
- Accessible facilities include elevators and escalators.
- B&B Rome Tiburtina
- B&B Alba Domus Roma
- Hotel delle Province
- Mon - Sun: 06:35 - 20:20
- Located inside the main terminal.
- Metro lines: LB
- Bus lines: 62, 71, 111, 111F, 120F, 135, 163, 168, 211, 309, 409, n409, n041, C2, C3, Airport Shuttle
- Train lines: FR, FA, IC, REG, FL1, FL2, FL3
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- Parking is available near the station with both short-term and long-term options.
- Ramen Bar Akira
- Eataly Roma
- Outside the main entrance.
- Elevators, ramps, restrooms.
- €1
- Hotel Abitart
- Hotel San Anselmo
- Hotel Villa San Pio
- Located in the main hall
- Avis
- Europcar
- Located in the main hall
- Free
- Hall 1: main entrance, platforms 1-5 for regional and intercity trains
- Hall 2: platforms 6-11 for metropolitan services
- Metro: Line B
- Bus: Several lines available
- Tram: Line 3
More options for your journey from Rome to Lauria
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