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The cheapest and fastest trains from Paestum to Rome
Showing times and prices for 21 Dec
Cheapest price
£18
Average price
£18
Fastest journey
4 h 56 m
Average duration
5 h
Trains per day
2
Distance
268 km
Cheap tickets
The best way to find a cheap train ticket from Paestum to Rome is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Paestum to Rome will cost around £18 if you buy it on the day, but you can find cheap train tickets today for only £18.
Fast trains
Of the 2 trains that leave Paestum for Rome every day 2 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
These direct trains cover the 268 km distance in an average of 5 h but if you time it right, some trains will get you there in just 4 h 56 m .
The slowest trains will take 5 h 3 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
16:444h56
Paestum21:40Rome
£181One-way
0 changes
12:215h03
Paestum17:24Rome
£181One-way
0 changes
16:444h56
Paestum21:40Rome
£181One-way
0 changes
12:215h03
Paestum17:24Rome
£181One-way
0 changes
Travel Information
Compare train, coach and flight for Paestum to Rome
Omio recommends booking the train as it is the most popular option from Paestum to Rome among Omio's users. If you are prioritising price take the train with prices starting from £12. For those with little time consider booking a flight which can get you there in 1h 23m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.2kg. The ticket price range depends on the travel mode: a train costs an average of £12, and a flight costs an average of £55.
Distance: 268 km
Compare train with
Most popular Train | Coach | Flight |
|---|---|---|
£18 Average Price Cheapest | £19 Average Price | £129 Average Price |
3h 6m Average total duration 2h 36m Onboard + 30m Additional time* | 4h 5m Average total duration 3h 35m Onboard + 30m Additional time* | 4h 23m Average total duration Fastest 1h 23m Onboard + 3h 0m Additional time* |
0.1 - 0.2kg CO2 emissions Lowest | 0.3 - 0.7kg CO2 emissions | 0.8 - 1.6kg CO2 emissions |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Live departures
Paestum to Rome train times
The table below shows live departures for Paestum to Rome trains for today, Saturday 20 December. You can also manually refresh the results below to see updated train journeys.
Last updated at 06:00
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
| 12:21 Paestum | 4h43 | 17:04 Rome | 0 changesdirect | |
| 13:23 Paestum | 5h01 | 18:24 Rome | 0 changesdirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Paestum to Rome by train, coach or flight
Compare train, coach and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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21 Dec
21 Dec
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27 Dec
Journey information
Overview: Train from Paestum to Rome
ItalyItaly
Trains from Paestum to Rome run on average 35 times per day, taking around 2h 36m. Cheap train tickets for this journey start at £12 if you book in advance.
There are 2 trains per day. The earliest train runs at 00:03, the last at 23:58. The fastest train covers the 268 km distance in 3h 24m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance 268 km |
Average train duration 2h 36m |
Cheapest ticket price £12 |
Trains per day 35 |
Direct trains 2 |
Fastest train 3h 24m |
First train 00:03 |
Last train 23:58 |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Train companies: Intercity, Regionale, Frecciarossa, Italo, Frecciargento from Paestum to Rome trainsIntercity, Regionale, Frecciarossa, Italo, Frecciargento trains will get you between Paestum and Rome from £12. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Intercity
About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Average Duration
3h 24m
Cheapest Price
£12
Intercity frequency
11 a day
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone
Regionale
About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Duration
4h 43m
Cheapest Price
£18
Regionale frequency
15 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone
Frecciarossa
About
Step on board a Frecciarossa train and relax as you travel across Italy. Trenitalia’s Frecciarossa high-speed trains make around 200 connections across the country each day and are renowned for their comfort, speed, and reduced environmental impact. Reaching speeds of up to 186 mph (300 km/h), they connect major destinations such as Rome, Florence, Milan, Venice, and Naples quickly and efficiently. When booking your Frecciarossa journey, you can choose between four classes: Standard, Premium, Business, and Executive. While each class offers different levels of comfort, all provide free Wi-Fi access, power outlets, air conditioning, bathrooms, luggage storage, onboard entertainment, and restaurant and bar services. Ticket options include Super Economy, Economy, and Base, making it easy to find the right balance of comfort and price for your trip.
Luggage & cancellation policy
Average Duration
3h 45m
Cheapest Price
£41
Frecciarossa frequency
8 a day
Luggage included
1 carry-on bag and 1 suitcase per passenger
Luggage storage
Overhead racks, dedicated luggage areas at carriage ends, under seats
Cancellation Policy
Refund policy depends on ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full meals, bar service with snacks and beverages, at-seat service in Executive class
Seat reservation
Included in Executive class, optional fee for other classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free, larger dogs require paid ticket and muzzle, service animals free
Quiet zone
Italo
About
Italo is Italy’s private high-speed train service operated by Nuovo Trasporto Viaggiatori (NTV), connecting major cities such as Rome, Milan, Naples, Florence, Turin, Bologna, and Salerno. Its fleet includes the Italo AGV 575, capable of speeds up to 186 mph (300 km/h), and the eco-friendly Italo EVO, which reaches up to 150 mph (250 km/h). Passengers can choose from four classes — Smart, Comfort, Prima, and Club Executive — all offering modern amenities such as free Wi-Fi, power outlets, reclining leather seats, footrests, bathrooms, snack machines, and Italo Live entertainment with movies, music, and games. Italo offers three fare types — Low Cost, Economy, and Flex — providing different levels of price and flexibility. Popular routes include Rome–Milan, Rome–Florence, and Milan–Turin, making Italo a fast, comfortable, and convenient way to travel around Italy.
Luggage & cancellation policy
Average Duration
2h 34m
Cheapest Price
£45
Italo frequency
5 a day
Luggage included
2 pieces of hand luggage (max 55x35x25cm) and 1 piece of luggage (max 75x53x30cm)
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Snack bar service available in most trains with drinks and light refreshments. Welcome service in Prima and Club Executive classes
Seat reservation
Included in Prima and Club Executive. Optional extra cost in Smart and Comfort
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free
Quiet zone
Frecciargento
About
Frecciargento is a high-speed train service operated by Trenitalia, the national railway company of Italy. It runs on the most popular routes throughout the country, connecting major cities such as Rome, Milan, Florence, and Venice. Frecciargento trains offer a comfortable and convenient way to travel, with a range of ticket types available, including Economy, Standard, and Business. Onboard facilities include air-conditioning, power sockets, and free Wi-Fi. Frecciargento trains are fast and reliable, with journey times of up to four hours between Rome and Milan. They are a great way to explore Italy in style and comfort.
Luggage & cancellation policy
Frecciargento frequency
2 a day
Luggage included
1 carry-on bag and 1 piece of luggage included
Luggage storage
Overhead racks, luggage areas at end of carriages, between seats
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Bar-bistro service with snacks, drinks, and light meals. At-seat service in First Class
Seat reservation
Seat reservation included in ticket price for all classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free
Quiet zone
FAQs: Paestum to Rome train
Find answers to the most common questions about traveling from Paestum to Rome by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Rome, this guide helps you travel smarter and with confidence.
A day trip from Paestum to Rome is not feasible as the journey takes 3h 24m. However, there are 35 trains available per day, covering the 268 km distance.
The train distance from Paestum to Rome is 268 km.
Three to four days in Rome allows you to experience its key attractions, including the Colosseum, Vatican City, and the Pantheon, while enjoying the city's vibrant culture and cuisine.
Booking trains from Paestum to Rome in advance is advisable, especially during peak travel seasons or for long journeys, to ensure availability and secure better fares.
The train journey from Paestum to Rome covers a distance of 268 km and takes approximately 3h 24m. Trains run 35 per day.
The cost of a train ticket from Paestum to Rome can vary. The cheapest tickets are usually available from £12, while the average price tends to be around £18.
In Rome, you can explore Trastevere, a charming neighbourhood with narrow streets and vibrant nightlife, and take a stroll through Villa Borghese, a beautiful park with museums and gardens. Enjoy a gelato at Piazza Navona, a lively square with fountains and street artists. Visit the Spanish Steps for people-watching and a great view, and discover the ancient Catacombs with guided tours. Must-see sights include the Colosseum, Vatican Museums, Roman Forum, Pantheon, and Trevi Fountain.
The cheapest way to get from Paestum to Rome is by train, costing approximately £12.
The first train from Paestum to Rome leaves at 0:03.
The train journey from Paestum to Rome offers scenic views, particularly through the picturesque landscapes of the Campania region, with glimpses of the Tyrrhenian Sea and rolling hills.
The train station in Paestum that goes to Rome is Paestum station, and it arrives at Rome Termini.
The last train from Paestum to Rome departs at 23:58.
Yes, you can take the train from Paestum to Rome.
Yes, there is a direct train between Paestum and Rome. The service operates 2 times per day, provided by Intercity, Italo.
Trains from Paestum to Rome run approximately 35 times per day.
To get from Paestum to Rome, you can choose from several travel options including train, coach and flight.
Yes, there is a high-speed train service from Paestum to Rome.
There is no night train service from Paestum to Rome.
popular train stations
Important Stations and Airports in Paestum and Rome
Paestum
Rome
The major train station for departures in Paestum is Paestum. Find all the information you need to know about services, amenities and connections at Paestum for your trip from Paestum to Rome.
Amenities at train station
Parking
Dining
Taxis
Accessibility
WC
Hotel
Ticket Office
Bike Parkinginformation
Ticket Office Hours
- 6:00 AM - 8:00 PM Monday - Sunday
Distance to city center
1 km
Number of platforms
2Parking
- Free parking available near the station
Dining
- Barlotti
- Ristorante Nettuno
Taxis
- Outside the main entrance.
WC
- €0.50
Hotel
- Mec Paestum Hotel
- Hotel Esplanade
- Hotel Cerere
Station Plan
- The station is a small regional stop with basic facilities, including two platforms for regional trains.
Public transport options for Paestum
- Train: Regional trains to Salerno and Naples
- Bus: Local bus services available
Paestum
information
The major train station for arrivals in Rome is Roma Termini. Find all the information you need to know about services, amenities and connections at Roma Termini for your journey to Rome from Paestum.
Amenities at train station
Wifi
LockersParkingDining
ATMTaxisAccessibilityWCHotelTicket OfficeBike Parking
Car Rental
Information Deskinformation
Ticket Office Hours
- Mon - Sun: 06:30 - 22:00
Distance to city center
1 kmWifi
- Free WiFi in the station.
Lockers
- Provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
Dining
- Acafe
- Moka Café
- Roadhouse Grill
- McDonald's
- Gusto
- Chef Express
- Coop Minimarket
- Mercato Centrale
Accessibility
- The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
Hotel
- Archi di Roma Guest House
- Gemma di Roma
- The Liberty Boutique Hotel
Ticket Office
- Mon - Sun: 06:30 - 22:00
Information Desk
- Located near Platform 24.
Public transport options for Roma Termini
- Metro lines: A (red), B (blue)
- Bus lines: 5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3
- Tram lines: 5, 14
- Train lines: Italo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express
Amenities at train station
WifiLockersParkingDiningATMTaxisAccessibilityWCHotel
Lost and Found OfficeTicket OfficeBike ParkingCar RentalInformation Desk
Luggage Cartsinformation
Ticket Office Hours
- 6:00 AM - 10:00 PM Monday - Sunday
Distance to city center
2 kmNumber of platforms
11Wifi
- Free
Parking
- Parking is available near the station with both short-term and long-term options.
Dining
- Ramen Bar Akira
- Eataly Roma
Taxis
- Outside the main entrance.
Accessibility
- Elevators, ramps, restrooms.
WC
- €1
Hotel
- Hotel Abitart
- Hotel San Anselmo
- Hotel Villa San Pio
Lost and Found Office
- Located in the main hall
Car Rental
- Avis
- Europcar
Information Desk
- Located in the main hall
Luggage Carts
- Free
Station Plan
- Hall 1: main entrance, platforms 1-5 for regional and intercity trains
- Hall 2: platforms 6-11 for metropolitan services
Public transport options for Roma Ostiense
- Metro: Line B
- Bus: Several lines available
- Tram: Line 3
Amenities at train station
WifiLockersParkingDiningATMTaxisAccessibilityWCHotelTicket OfficeBike ParkingCar RentalInformation Deskinformation
Ticket Office Hours
- Mon - Sun: 06:35 - 20:20
Distance to city center
4 kmWifi
- Free, limited Wi-Fi available in the station for 15 minutes.
Lockers
- Luggage lockers are located in the station lobby.
Dining
- Rock n’ Coffee Roma
- Arabian Kebab
- Ingredienti
- McDonald’s
- Numb's Bakery Café
Accessibility
- Accessible facilities include elevators and escalators.
Hotel
- B&B Rome Tiburtina
- B&B Alba Domus Roma
- Hotel delle Province
Ticket Office
- Mon - Sun: 06:35 - 20:20
Information Desk
- Located inside the main terminal.
Public transport options for Roma Tiburtina
- Metro lines: LB
- Bus lines: 62, 71, 111, 111F, 120F, 135, 163, 168, 211, 309, 409, n409, n041, C2, C3, Airport Shuttle
- Train lines: FR, FA, IC, REG, FL1, FL2, FL3
Most popular train connections from Paestum
More options for your journey from Paestum to Rome
Here are some other resources that might have the information you need
Most popular trains to and from Rome and Paestum
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