Standard
- Free Wi-Fi
- Power plugs
Cheapest price on 19 Sept
£8
Average ticket price on 19 Sept
£9
Fastest journey on 19 Sept
40 m
Average journey duration on 19 Sept
41 m
Buses on 19 Sept
10
Distance
38 km
The best way to find a cheap coach ticket from Sunderland to Middlesbrough is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Sunderland to Middlesbrough will cost around £9 if you buy it on the day, but you can find cheap coach tickets today for only £8.
On Sat 19 Sept, we found 10 buses from Sunderland to Middlesbrough, including 10 direct services.
These direct buses cover the 38 km distance in an average of 41 m but if you time it right, some buses will get you there in just 40 m .
The slowest buses will take 45 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
NX172
FlixBus
FlixBus
NX172
NX172
NX172
NX172
NX172
NX598
FlixBusOmio recommends booking the train as it is the most popular option from Sunderland to Middlesbrough among Omio's users. If you are prioritising price, take the coach, with an average ticket price of £8 For those with little time, consider booking a coach, which has an average total journey time of 1h 13m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.0 - 0.0kg. Average ticket prices depend on the travel mode: a coach costs an average of £8, while a train costs an average of £9.
Distance: 38 km
| Coach | Most popular Train | Driving |
|---|---|---|
£8 Average Price Cheapest | £9 Average Price | £8 Average Price (fuel + tolls) |
1h 13m Average total duration Fastest 43m Onboard + 30m Additional time* | 1h 27m Average total duration 57m Onboard + 30m Additional time* | 40m Average total duration (door-to-door) |
0.0 - 0.1kg CO2 emissions | 0.0 - 0.0kg CO2 emissions Lowest | - CO2 emissions |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
This is compared to other travel options from Sunderland to Middlesbrough:
A coach is £0.44 less than a train for this route with tickets for a train from Sunderland to Middlesbrough costing on average £9.
Other travel options to Middlesbrough take longer:
Train takes on average 57m.
Tickets start at around £8 compared to roughly £8 in fuel and tolls — a saving of about £-0.10. The journey takes 43m versus 40m by car, so you'll arrive a bit later, but you can use the time productively rather than spending it behind the wheel. No parking to sort, no fuel stops, and most coaches have Wi-Fi and power outlets.
Driving is worth considering if you're on a tight schedule, travelling as a group (where fuel costs split several ways), or want the flexibility to stop along the way.
The table below shows live departures for Sunderland to Middlesbrough coaches for today, Friday 18 September. You can also manually refresh the results below to see updated coach journeys.
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
NX172 | 5:30 Sunderland, Interchange | 0h40 | 6:10 Middlesbrough, Bus Station | 0 changesdirect | |
NX133 | 7:10 Sunderland, Interchange | 0h50 | 8:00 Middlesbrough, Bus Station | 0 changesdirect | |
NX172 | 8:55 Sunderland, Interchange | 0h45 | 9:40 Middlesbrough, Bus Station | 0 changesdirect | |
NX133 | 10:15 Sunderland, Interchange | 0h45 | 11:00 Middlesbrough, Bus Station | 0 changesdirect | |
FlixBus | 14:15 Sunderland, Interchange | 0h45 | 15:00 Middlesbrough, Bus Station | 0 changesdirect | |
NX172 | 18:05 Sunderland, Interchange | 0h40 | 18:45 Middlesbrough, Bus Station | 0 changesdirect | |
FlixBus | 23:55 Sunderland, Interchange | 0h45 | 0:40 Middlesbrough, Bus Station | 0 changesdirect | |
| Saturday 19 September | |||||
NX172 | 0:05 Sunderland, Interchange | 0h40 | 0:45 Middlesbrough, Bus Station | 0 changesdirect | |
NX598 | 0:50 Sunderland, Interchange | 0h40 | 1:30 Middlesbrough, Bus Station | 0 changesdirect | |
This is the last bus of the day. | |||||
Find all the dates and times for this journey
Compare train and coach prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Buses from Sunderland to Middlesbrough run on average 9 times per day, taking around 43m. Cheap bus tickets for this journey start at £4 but you can travel from only £3 by train.
There are 9 coaches per day. The earliest coach runs at 00:05, the last at 23:55. The fastest coach covers the 38 km distance in 40m.
Distance 38 km |
Average bus duration 43m |
Cheapest ticket price £4 |
Buses per day 9 |
Direct buses 9 |
Fastest bus 40m |
First bus 0:05 |
Last bus 23:55 |
Cheapest Month Jun |
Cheapest Day Thu |
High Season Jul - Sept |
Low Season Jan - Mar |
Busiest Day Tue |
Least Busy Day Mon |
Best time to book 14 days |
Compare National Express classes and the amenities included in each one.
Compare Megabus classes and the amenities included in each one.
Discover the best of Middlesbrough — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Middlesbrough trip today.
Main local history museum in attractive parkland, with displays on Teesside life, industry, and changing exhibitions for a rounded visit.
Contemporary art gallery known for modern exhibitions, installations, and events, making it a key cultural stop in the town centre.
Local museum in historic grounds, featuring social history collections, period displays, and family-friendly exhibits in a calm setting.
Large public park with lakes, woodland, and open lawns, popular for walks, wildlife, and a relaxing break close to the town centre.
Town-centre square and public space framed by civic buildings, often used for events and a practical starting point for exploring Middlesbrough.
Riverside path and green corridor linking industry, river views, and wildlife, well suited to a walk that shows another side of Teesside.
A Teesside staple of minced beef and onions baked in pastry. It is a traditional North-East working-class pie still loved in local bakeries.
Parmo is Middlesbrough’s signature takeaway: breaded chicken or pork topped with béchamel sauce and cheese, then grilled. It is the town’s best-known local dish.
A North-East comfort food made with pease pudding spread in a stottie, often with ham. It is strongly associated with local lunches and bakery counters.
Popular independent steakhouse known for quality beef, hearty portions and a smart but relaxed town-centre setting.
Refined restaurant in Acklam Hall offering modern British cooking in elegant historic surroundings.
Stylish Indian restaurant serving curries, grills and modern small plates in a lively, contemporary atmosphere.
Moderate by UK standards. Hotels, meals and local transport are usually cheaper than in London, with good value casual dining and affordable buses.
Tipping is modest. In restaurants, 10-12.5% is appreciated if service is not included. Round up or add £1-2 for taxis. Cafes usually do not expect tips, but small change is welcome.
Official public transport app
Middlesbrough Bus Station -> Middlesbrough Town Centre
Find answers to the most common questions about traveling from Sunderland to Middlesbrough by coach. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest coach, the cheapest option, or tips for making the most of your visit at Middlesbrough, this guide helps you travel smarter and with confidence.

Most Sunderland to Middlesbrough buses use the Sunderland, Interchange to Middlesbrough, Bus Station station pair. Use this guide to compare Sunderland and Middlesbrough bus stations on this route, check city-centre transport, alongside checking practicalities like bus station facilities and services.
Sunderland, Interchange has practical services for this route, including Wifi, Parking, Dining, ATM, Taxis, Accessibility, WC, Shower and Ticket Office.
Food options include: Fast food outlets available.
Free WiFi available in waiting areas. ATMs are located near the main entrance.
Ticket office support is available at Sunderland, Interchange.
Available at Sunderland, Interchange: Parking, Taxis, WC.
Accessibility facilities are available at Sunderland, Interchange: Step-free access throughout.
Here are some other resources that might have the information you need