Arlanda Central station to Umeå Central Station train with SJ

SJ is a Swedish train company that offers a wide range of services to its passengers. It operates high-speed trains, regional trains, and night trains, all of which are comfortable and reliable. The high-speed trains, X2000, are the fastest way to travel between cities, while the regional trains, Pågatåg, are perfect for shorter trips. The night trains, SJ Nattåg, offer a comfortable way to travel overnight. SJ offers a variety of ticket types, including single tickets, return tickets, and SJ Prio tickets, which offer discounts for frequent travelers. Onboard facilities include free Wi-Fi, power outlets, and a café car. The most popular routes for SJ are between Stockholm and Gothenburg, Stockholm and Malmö, and Stockholm and Uppsala.

Vy, formerly known as Norwegian State Railways (NSB), is a government-owned railway company that operates most passenger train services in Norway, as well as many bus services in Norway and Sweden. Vy offers intercity, regional, and commuter train services, connecting major Norwegian cities like Oslo, Bergen, and Trondheim, and also provides an international route between Oslo and Gothenburg, Sweden. Vy's train fleet includes electric multiple units like the Class 69, 72, 74, and 75 for commuter and regional services, and traditional locomotive-hauled trains for some intercity routes. Passengers can choose from various ticket types, including Single, Season, Lowfare, and Flex, with options for different comfort levels such as Plus, PlusNight lie-flat seats, and Sleeper compartments for overnight travel. Many trains offer amenities like free Wi-Fi, power outlets, and dining cars.

Tågkompaniet Norrtåg is a Swedish train company that operates throughout the country. It offers a wide range of services, including regional, intercity and express trains. The regional trains are the most frequent, running every hour and stopping at all stations along the route. The intercity trains are slightly faster, running every two hours and stopping at fewer stations. The express trains are the fastest, running every three hours and stopping only at major stations. Tågkompaniet Norrtåg offers a variety of ticket types, including single tickets, day tickets, and season tickets. Onboard facilities include comfortable seating, free Wi-Fi, and a café car. The most popular routes for Tågkompaniet Norrtåg are between Stockholm and Gothenburg, Stockholm and Malmö, and Stockholm and Uppsala.

YBuss is a Swedish express bus company that has been operating routes along the Norrland coast to Stockholm since the 1970s. They offer a network of over 30 destinations, including major cities like Umeå, Örnsköldsvik, Sundsvall, and Stockholm, as well as smaller towns and stops in the High Coast region. YBuss focuses on reliability, punctuality, and passenger satisfaction, providing services such as comfortable buses with amenities like Wi-Fi and power outlets on most vehicles, and WC on board. They also offer bus rentals and various ticket discounts for students, seniors, youth, and children. Tickets can be purchased through their website, resellers, partners, and even via SJ.se and the FlixBus app.

X-trafik is the public transport authority for Gävleborg County in Sweden, responsible for developing the region's public transport. They operate both bus and train services. X-trafik's train lines cover areas such as Gävle, Ljusdal, and Sundsvall, utilizing Regina model trains. VR Sverige AB operates these X-trafik trains, with Alstom handling maintenance at its Gävle facility. X-trafik also provides extensive bus routes across Stockholm, including Uppsala and Gävle. Travelers can plan journeys and purchase tickets through the X-trafik app, which offers real-time updates and GPS tracking for buses.